跟读练习: how to learn ANYTHING faster than anyone - 通过视频学习英语口语
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96 句
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So you want to learn faster and more effectively than any person you know, you're in the right place.
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I don't care whether you want to cook the perfect meal, make a million dollars, or discover the meaning of life.
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There's only one skill that you need to be successful in anything that you do.
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It's called the skill of learning.
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Now, you may be sitting there thinking, well, I've been learning my whole life.
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I think I'm pretty good at it.
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Well, buckle up because I have some bad news for you.
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Think back to when you were in school.
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the textbook.
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The problem is you never learned how to actually learn.
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No one ever sat you down and told you the cheat codes to quickly and effectively absorbing information into your mind.
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After all these years I'm going to give you the secret formula
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and teach you how to learn anything faster than anyone you know.
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The first principle is absolutely essential for you to know.
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It's called the 80 /20 rule.
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The 80 /20 rule states that 80 % of your results come from only 20 % of your effort.
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So what does that mean for you?
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Well if you're trying to thousands of words and complex grammar rules,
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focus on the thousand most commonly used words and learning how to form basic sentences.
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Oh, you want to learn how to cook?
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Focus on mastering the fundamentals first: chicken, pasta, eggs, rice, etc. Put a little salt and pepper on that and boom,
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you're already a better chef than half the people I know.
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And please challenge me in the comments below.
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I bet you can't name a single skill where mastering the basics first doesn't make you better more quickly.
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The truth is, most people overcomplicate things and waste time on details that don't matter.
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If you focus on the 20 % that drives 80 % of the results, you'll get way better, way faster than everyone else.
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Now, the second principle may shock you.
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Anytime you're trying to learn anything new, I want you to have one single goal in mind, to fail over and over and over again, as quickly as possible.
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Now, you're probably thinking, what the is this guy talking about?
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I'm here to learn things, not fail.
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Well, you're gonna wanna hear me out.
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If your goal is to learn how to go viral on social media, one every single post you put out gets a million likes, what did you actually learn?
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You learned nothing.
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You do not learn from succeeding.
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The only time you ever learn is after you fail.
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If you want to learn how to shoot a basketball, you have to miss a shot first so you can take a step back and reflect on what you did wrong.
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Sure, would going viral on social media every time or never missing a basketball shot be amazing?
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Of course, but that's not real life.
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The point is, you only learn by failing first.
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to fail as much and as quickly as possible.
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The learning cycle at its very core has four stages.
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One, experiencing that failure.
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Two, taking a step back to reflect on what went wrong.
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Three, taking in more information like watching videos or reading books.
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And four, improving on your mistakes.
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Then simply just repeat.
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Now I have a cheat code for fast landing this process in cognitive tasks like studying for an exam
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or learning a new language.
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Let's say for example, War II.
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I want you to close the book, then ask yourself questions like explain what happened in World War II.
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From there, recite everything you know.
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Almost pretend like you're the one teaching.
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Once you eventually hit a roadblock, jot that down, then go back to reading so you can fill that gap.
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After that, just keep repeating this process.
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By doing this, you're failing instantly, every couple of minutes.
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This cheat code is known as active recall.
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Now, this final principle is arguably the most important of all.
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It's going to sound ironic, but to learn more quickly, more slowly.
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I know, you clicked on a video called "How to Learn Anything Fast" but by learning more slowly you actually learn quicker.
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Let me explain.
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Your brain, like your body, is a muscle.
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It only has so much capacity for one day of taking in new information.
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If your brain wasn't like this, we could work all day long without getting tired.
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Now think about that one topic or skill that you're trying to learn currently.
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I can guarantee that it has many subtopics in the overarching goal.
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Let's take the example of cooking.
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If you're trying to learn knife skills, perfect seasoning, sauce making, boiling pasta, and grilling all in one session, you're going to walk away about 1 % better at each skill.
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Now, if you only tried grilling a single piece of chicken, you'd probably improve 20 % or more in just grilling.
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If you do the math, you've just learned the overall skill of cooking four times faster.
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When you slow down and take the time to build each skill until it becomes a habit, you'll improve faster than 99 % of people who try to at once and end up mastering nothing.
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The cool part is that this principle applies everywhere.
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Learning a new sport?
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Focus on mastering one movement at a time.
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Trying to get better at chess?
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Master one opening before jumping to complex strategies.
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Want to be a better speaker?
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Work on pausing in clarity before worrying about fancy words.
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Now in order to truly learn anything, there's still one piece of the puzzle missing.
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You need to genuinely believe that you can do it.
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This is called a growth mindset.
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The belief that no matter where you're starting from, you can improve if you put in the effort.
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And honestly, you need to take this belief to almost a delusional level.
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If you wanna learn something, you need to be so confident in your ability to figure it out that failure isn't even an option.
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Think about it.
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You've already done this before.
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You learned to walk, talk, read, and write.
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You weren't born knowing how to do any of those things, but you figured them out.
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So why should this be any different?
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And if this thing you're learning is truly important to you, then it's not just about effort, it's about immersion.
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It should be the thing you're thinking about shower, before bed, when you're zoning out in class or at work.
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If you're serious about mastering this, you need to be obsessed.
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That's the mindset difference between people who kind of learn something and people who master it.
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Which one are you going to be?
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At the end of the day, learning anything fast comes down to focusing on the right things, mastering one step at a time,
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and believing so strongly in your ability to improve that success becomes inevitable.
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I'll see you in the next one.
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背景与背景信息
在这个快节奏的时代，许多人都渴望提升自己的学习能力，无论是为了职业发展，还是为了个人兴趣。演讲者强调了学习的艺术，特别是掌握快速学习任何东西的技能。了解如何高效学习不仅能让我们在各个领域中脱颖而出，还能帮助我们更好地理解和应用所学知识，尤其是学习英语。通过观察生活中的失败，反思和调整学习策略，我们能够更快地掌握语言和技能。
日常交流的五个关键短语
- How can I improve my skills?（我如何提高我的技能？）
- What did I do wrong?（我做错了什么？）
- I want to learn faster.（我想更快地学习。）
- Can you help me with this?（你能帮我吗？）
- I need to practice more.（我需要更多的练习。）
逐步模仿指南
当你想挑战这个视频的内容时，遵循以下步骤可以帮助你有效地学习和掌握英语口语：
- 选择你感兴趣的话题，比如“如何更快地学习”。
- 找一个适合的 shadowing site，例如可以提供视频和音频的资源，进行 shadow speech 练习。
- 反复播放视频，专注于听力和发音，尝试模仿演讲者的语调和语速。
- 在模仿过程中，注意自己的发音，尤其是如何 提高英语发音，并通过录音回放自己。
- 最后，进行自我评估，思考自己在模仿中遇到的困难，并记下改进的地方。
通过不断实践和总结，你将能够更有效地学习英语，提高口语能力并自信地在日常交流中使用英语。记住，只有通过经历失败和反思，才能不断进步。在学习过程中，务必保持开放的心态，并乐于接受挑战。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | is known · is called · weren't born |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | you've just learned · You've already done |
| 定语从句 who / which + 从句 — 补充说明人或事物 | people who try · people who kind |
| 比较级 -er than / more … than — 比较两个事物 | more effectively than · faster than |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。