跟读练习: I Wish I Knew This When I Started Scuba Diving - 通过视频学习英语口语

Did you think scuba diving would be easy?

I did, and now after logging over 500 dives, diving has become second nature for me.

But let me tell you, it was a grind in the beginning, and I wish I'd known how to make the process faster, safer, and honestly a lot more fun along the way.

So to help make scuba diving easier for you, here are 13 things that I learned that will help you when you first start scuba diving.

Let's get into it.

I'm Thomas Hughes, a professional scuba instructor, and on this channel, you'll see videos on scuba education, equipment, experiences, and environmental awareness.

Lesson number one.

When I first started diving, I was so worried about doing something wrong on a dive, I kept thinking things like, what if I messed up something for one of my dive buddies,

or what if I screw up and hurt myself, right?

I'd get stressed and anxious before a dive, and honestly, it made me unsure if I wanted to keep diving at all.

But lesson number one is to relax.

Remember diving is supposed to be fun.

This level of anxiety and stress just isn't needed and just remember your training.

Focus on those fundamentals and get out there and enjoy your diving.

Lesson number two.

On my first dive trip ever, I witnessed a dive emergency that could have turned into a serious incident.

But luckily everyone was able to end their dive safely and they all got back home okay.

In diving, it's a bit of an international signal that if your scuba cylinder has a dust cap on the valve, that means that it's a full cylinder.

And when you use a tank, you're taught to never put the dust cap back on, which makes sure that someone doesn't mistake it for a full tank, right?

Should always be checking your air pressure before you get in the water, but mistakes happen.

And well, on this trip, a dive instructor ended up grabbing a nearly completely empty tank by mistake because they were in a rush okay.

The first time they checked their SPG was about five minutes into the dive

when they took the last breath of air off that rig and their SPG read empty.

Luckily they were near their dive buddy who donated their octo and they made a safe ascent ending their dive early.

So lesson number two is don't become complacent.

Always do your pre -dive safety checks even if that means

that your buddies have to wait an extra minute before you get into the water.

Lesson number three.

I remember after getting my open water certification I had the feeling of like what's next

and I wanted to just immediately jump into the next class.

I was hooked right.

I really felt like I had a lot of knowledge already just from the basics

and more training would just open even more doors for me and just I had this thirst for knowledge at the time.

Unfortunately what actually happened is as I learned more I realized there was even more I didn't know about diving

and that really impacted my confidence.

I started to get a bit more anxious again and wondering

if I would ever improve and be able to enjoy dives like all of my dive buddies seem to.

But then I realized this is just what's known as the Dunning -Kruger effect taking place.

Lesson number three is understanding that the more you learn about a topic, the more you realize you don't know about that topic.

Okay, this is normal and it's important to stay humble, not be complacent, and continue learning gradually as you gain experience.

Lesson number four.

The first time I ever put on a wetsuit it was a brand new five millimeter

that did not fit me very well.

It was so tight.

It cut off my circulation in my arms and in my legs

and because it was brand new it made me way more buoyant than I was used to.

I struggled so much with my buoyancy that day

that I gave up and decided I just wasn't going to go diving that day.

Now luckily an instructor friend told me that struggling with buoyancy is normal

and help give me some tips so I could work on it.

Lesson number four is to focus on your buoyancy early and often.

You'll always be working on it.

Once I started to dedicate time specifically to just focusing on buoyancy and trim,

my dives were way more enjoyable and now I can stay neutral in just about any position underwater.

Lesson number five.

As I was focusing on my buoyancy, I had to learn a few things as well, right?

I wasn't perfect obviously at the beginning.

I kept struggling to hold my position in the water column

and I felt like I constantly had to add puffs of air

or release air from my BCD to kind of raise and lower myself over and over again.

But then I realized something.

My lungs were like an internal BCD

and the BCD itself was more for just kind of becoming neutrally buoyant at first at a different depth, right?

So lesson number five is to understand the link between buoyancy and breath control.

Once this clicks for you and once it clicked for me, I was able to easily rise and fall with just my breath

and only needed to touch my BCD

if I decided I needed to become more neutral again

because maybe I went to a deeper depth or to a shallower depth.

Lesson number six.

Believe it or not, when I took my advanced open water course, I almost quit diving because of how bad I was in the water.

I was frustrated by terrible air consumption, horrific buoyancy control, and I really lacked in just the basic fundamentals of diving.

I remember still I walked into the dive shop and told the owner, I don't think this is for me.

Do you have suggestions for selling my scuba gear?

Because I went out and bought everything after open water thinking that this is the new career for me.

Now, luckily, they talked me out of quitting diving completely

and suggested that I just take some time trying to enjoy diving before getting too worked up about classes

and whether I'm being bad or good in the water and all these different things.

So I got more dives in and he was right.

Everything became easier as I gained more experience.

So lesson number six is that more time in the water helps everything from buoyancy control to air consumption.

And if you feel like you're struggling to improve, you may just need to spend some more time underwater in order to relax and improve.

Lesson number seven.

When I am teaching a class, especially open water students, I almost always see them using their hands to swim and turn underwater, right?

It's natural response because if you know how to swim, you would swim with your arms normally, right?

But this is very ineffective and wastes a lot of energy and air when we're diving.

Instead, I teach them to cross their arms

or hold it onto their BCD straps or clasp their hands

so they can just occupy themselves and stop flailing

so much underwater like one of those wacky inflatable marketing things

that you see on the side of the road here in the U .S.

Now, in every single case, this helps them to improve their air consumption

and protects them from hitting corals or rocks and things like that by accident and getting hurt underwater.

So lesson number seven is to not use your hands to swim or turn underwater.

Use your fins instead and learn how to do things like helicopter turns and stuff like that over time, okay?

It's going to save energy, it's going to save air, and you'll be amazed by how much this can help with your air consumption alone.

Lesson number eight.

After I got certified as an open water diver I was absolutely hooked on diving

and like I said I went to the shop I asked about the next course

and I bought a full set of gear including a dive computer, regulator, and BCD.

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As my diving continued I realized there were a lot of things I wish I had

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that my BCD and regulator just couldn't really provide for me and they're things that I really wanted.

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Now this was anything from like d -ring placement on my

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BCD to the number of ports on my first stage

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and later I ended up having to replace most of

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that initial gear because I needed more than what it could offer me

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and I kind of wasted money on that initial investment.

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I ended up selling a lot of it on Facebook marketplace and other parts I just wound up donating away.

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So lesson number eight is that you do not have to buy all your gear at once.

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Take some time diving to learn what you do

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and don't like about rental gear and look at what other divers have and ask about their kit that they're wearing.

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You're going to learn a lot this way

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and it can save you from wasting money on gear that you're just going to end up replacing later.

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Lesson number nine.

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I don't know what I'm going to do when I get past 10.

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So a few years back I had just moved to North Carolina from Texas

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and outside of a couple family members I didn't know anyone here at all

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and as we all know making friends as an adult can be tough

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but I went to the local dive shop to see what

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kind of diving was in the area kind of ask about charters trips things like that

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and honestly i had a great time i ended up hanging

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out there for over an hour chatting with the shop employees

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and some of the divers that were in

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and out of the shop as well

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and it kind of just turned into a little hangout spot

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now i didn't really know anyone well at all especially

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that first day but they invited me out to a local beer garden

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and i made a bunch of friends including my now best friend.

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So lesson number nine is to be sociable.

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Divers love talking about diving and it's a great way to make friends since you already have a hobby in common.

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If you see someone with a dive flag on their car

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or a diving shirt like this one here or something like that, don't be afraid to stop them and start talking about diving.

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You might be surprised you might find a new friend there.

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Lesson number 10.

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When I went on my first dive trip, I had less than 10 dives total in my logbook, and that included my initial checkout dive, so really it was more like four or five dives, right?

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But during that trip, we dove three to four times a day for five days straight, and I added 18 dives to my logbook.

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So in one trip, I more than doubled my time underwater, and it made a huge impact to my diving.

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Diving that many times, day after day, back to back like that, allowed me to gain so much confidence and improve my fundamentals tremendously.

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Now, lesson number 10 is to go on dive trips.

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They truly accelerate your skills by so, so much and are incredible experiences as well.

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If you're new, you're going to see so much improvement back -to -back diving like that.

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And if you're more experienced, you get to see amazing things that you can't always get back home.

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I love dive trips so much.

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It's one of the reasons why I'm going to be hosting my own coming soon.

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So click that first link in the description to get my newsletter

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so you don't miss out when I start offering those trips and you can go diving with us.

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Lesson 11.

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So now speaking of experience, I often hear divers talk about the number of dives they have or how long they've been and diving.

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Some like to show off which certifications they have too and try to prove how experienced they are, right?

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Well, the funny thing is I've learned

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that even people who have been diving for 40 years may not be that experienced still.

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Diving often and in varied conditions is really way more important than the total number of dives

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or total years of diving that you've had.

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If you dive twice a year for 50 years versus 50 times a year for two years, you both have 100 dives,

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but I'd argue person diving more frequently may actually be a little bit more experienced in the water just

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because of how often they get that repetition so lesson number 11 is

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that certifications years of diving

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and total dives don't automatically equal experience experience comes from diving frequently

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and experiencing many different diving conditions as well once i realized

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this i learned who i wanted to take more advice from

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and who i would listen to but honestly maybe i'd ignore their advice overall

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because they just aren't as experienced as they might sound on paper.

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Lesson number 12.

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I had just finished that first dive trip

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that I mentioned a little bit earlier

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and one of the divers on the trip asked me

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when my next one was and where I was going to be going next.

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I remember I looked a little bit cheapish

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and mentioned how expensive trips are and that I wasn't sure

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when I would be able to take off time from work to go on another trip like that.

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And she asked me a really important question that's always stuck with me she said do you live to work

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or do you work to live and

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that question has just stuck with me ever since now I make sure to really invest time

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and money into the right trips where I can get the best experiences possible

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because I work to live I don't live to work lesson number 12 is

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that dive trips can absolutely be expensive but they're also absolutely worth it especially

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if you do it right do not let life pass you by

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because you're so caught up in work

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that you never take time to enjoy what you're actually working for and getting to live life as well.

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Lesson number 13.

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Now, speaking of trips, I used to stress before every dive trip making sure I packed everything I needed and then some.

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But then I was anxious about keeping the baggage weight under the limit as well

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because I didn't want to have to pay extra fees for either extra bags or overweight bags.

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The thing is, once the dive trip was over, I usually would realize that I had a bunch of stuff

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that I packed that I never even used from dive gear to extra rash guards, clothes, and just things I didn't need.

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But then I started keeping a packing list for everywhere I've gone, especially noting the things that I never even used on the trip or things that I wish I had.

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And now I just use my packing list and make small edits as needed, removing all that stress and worry.

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So lesson number 13 is to keep a good packing list for your trips.

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Learn from others and adjust it based on what you actually use on the trip, not just what you brought on the trip.

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And if you wanna see my generic packing list for scuba travel, you can click the link down in the description below and I'll send it over to you.

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Now, I did say 13 lessons, but I wanted to share one more with you

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because I think it's an absolutely critical tip if you want to improve as a diver.

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The thing is, it's a bit of a longer one, so watch this video next where I give you a trick to help fix your buoyancy problems.

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With that, stay safe, have fun, and let's go diving.

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You

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从潜水视频中学到的英语技巧

你能学到什么

这段视频不仅能让你了解潜水知识，还能帮你提升英语口语表达的流畅性和叙述经历的能力。视频中托马斯用自然的口语讲述自身经历，包含大量真实语境下的表达，非常适合练习英语口语练习。此外，通过模仿他描述事件的逻辑和节奏，你能学会如何清晰地讲述一个故事，这对日常交流至关重要。

注意这些语音现象

在视频对话中，你会听到不少连读和弱读现象。比如“it was a grind”中，“it was”连读成/ɪtwəz/；“a lot more fun”里，“a lot”弱读为/ə lɒt/。还有“did you think”的连读，“did you”会变成/dɪdʒuː/。这些语音细节能让你的发音更接近母语者，也是提高英语发音的关键。

像母语者一样表达

想要模仿托马斯的语气和节奏，不妨试试英语影子跟读。他的语速适中，重音落在关键信息上，比如“relax”“pre - dive safety checks”“buoyancy”等词。跟读时，注意他在讲述紧急情况时的语速变化（如描述气瓶为空时的紧迫感），以及分享经验时的舒缓语气。通过这种shadow speech练习，你能逐渐掌握英语的韵律和节奏，让表达更自然。

不妨把这段视频当作shadowing site，反复练习。记住，学习语言就像潜水一样，慢慢来，保持好奇，你会在不知不觉中进步。

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	has become · they've been · I've learned
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	isn't needed · was hooked · was frustrated

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: I Wish I Knew This When I Started Scuba Diving - 通过视频学习英语口语

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