跟读练习: Luyện Nghe Tiếng Anh Cơ Bản A2 | Vegetarian Food in Vietnam | English Podcast - 通过视频学习英语口语
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Hello everyone, I'm Vanessa, and today we're talking about vegetarian eating in Vietnam.
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This episode is for beginner level, A2, so we'll use simple words and slow speech.
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Our goal is to help you practice real conversations, learn new vocabulary, and feel more confident speaking English.
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We'll have a fun dialogue between two friends, Mark and Lily, about why people eat vegetarian in Vietnam,
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where to find it, how it works, and some cool things about it.
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Listen closely and try to repeat after us.
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Let's get started.
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Hey, Lily.
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Have you tried vegetarian food in Vietnam?
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I heard it's really popular here.
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Oh, yes, Mark.
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I love it.
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In Vietnam, many people eat vegetarian for health or religion.
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What about you?
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I'm curious.
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Why do people choose to eat vegetarian?
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Is it just no meat?
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Well, vegetarian means no meat, no fish, sometimes no eggs.
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In Vietnam, it's often because of Buddhism.
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Buddhists eat vegetarian to be kind to animals. That makes sense.
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So, when do people eat vegetarian?
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Every day?
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Not always.
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Many eat vegetarian on the 1st and 15th of the lunar month.
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It's like a special day for good luck and peace.
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Cool!
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Where can I find vegetarian food? In restaurants?
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Yes, there are Quan Che.
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That's vegetarian restaurants.
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They're everywhere in cities like Hanoi or Ho Chi Minh City.
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Some markets have vegetarian stalls too.
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How does it work?
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Do they use fake meat or something?
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Exactly.
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They make fake meat from tofu, mushrooms, or beans.
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It looks and tastes like real meat, but it's all plants.
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That sounds interesting.
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Is it healthy?
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Very healthy.
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Lots of vegetables, fruits, and herbs.
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It helps with weight and energy.
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No heavy fats from animals.
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Where does this tradition come from?
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Is it old?
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It's from Buddhist temples.
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Monks eat vegetarian all the time.
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People join them on holy days.
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So it's not just food, it's cultural?
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Yes.
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During festivals like Vulan, everyone eats vegetarian to honor parents and ancestors.
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Vulan?
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What's that?
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It's a festival in August lunar calendar.
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People go to temples, eat chai, and release lanterns. That sounds beautiful.
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Are there fun dishes to try?
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Oh, definitely.
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Try fo-che, vegetarian fo soup with noodles and herbs.
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Or ban-mi-che, a sandwich with tofu instead of meat.
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Yummy?
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Is it cheap?
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Super cheap.
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A meal costs about 30,000 to 50,000 dong.
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That's like one or two dollars.
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Great for budget travelers like me.
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Do kids eat it too?
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Sure, families teach kids about it.
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It's good for the environment too.
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True.
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Less pollution.
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So how often do you eat vegetarian?
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I try twice a month on those lunar days.
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It makes me feel light and happy.
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Maybe I'll join you next time.
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Where's a good spot?
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Let's go to a Quan Che near the market.
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They have fresh salads and stir fries.
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Awesome!
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What makes it special in Vietnam?
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The flavors!
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Lots of lemongrass, ginger and chili.
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Even without meat, it's tasty and spicy.
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I can't wait!
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Is there any rule when eating che?
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Just no animal products.
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Some avoid garlic and onions, too, for purity.
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Got it.
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Thanks for explaining, Lily.
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No problem, Mark.
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Let's eat che soon.
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Yes.
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Sounds fun.
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Okay, now.
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We're going to listen to the conversation without Vietnamese subtitles.
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Let's see how much you can understand.
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Hey, Lily.
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Have you tried vegetarian food in Vietnam?
97
I heard it's really popular here.
98
Oh yes, Mark.
99
I love it.
100
In Vietnam, many people eat vegetarian for health or religion.
101
What about you?
102
I'm curious.
103
Why do people choose to eat vegetarian?
104
Is it just no meat?
105
Well, vegetarian means no meat, no fish, sometimes no eggs.
106
In Vietnam, it's often because of Buddhism.
107
Buddhists eat vegetarian to be kind to animals. That makes sense.
108
So, when do people eat vegetarian?
109
Every day?
110
Not always.
111
Many eat vegetarian on the 1st and 15th of the lunar month.
112
It's like a special day for good luck and peace.
113
Cool!
114
Where can I find vegetarian food? In restaurants?
115
Yes, there are Quan Che.
116
That's vegetarian restaurants.
117
They're everywhere in cities like Hanoi or Ho Chi Minh City.
118
Some markets have vegetarian stalls too.
119
How does it work?
120
Do they use fake meat or something?
121
Exactly.
122
They make fake meat from tofu, mushrooms or beans.
123
It looks and tastes like real meat, but it's all plants. That sounds interesting.
124
Is it healthy?
125
Very healthy.
126
Lots of vegetables, fruits and herbs.
127
It helps with weight and energy.
128
No heavy fats from animals.
129
Where does this tradition come from?
130
Is it old?
131
It's from Buddhist temples.
132
Monks eat vegetarian all the time.
133
People join them on holy days.
134
So, it's not just food, it's cultural?
135
Yes.
136
During festivals like Vulan, everyone eats vegetarian to honor parents and ancestors.
137
Vulan?
138
What's that?
139
It's a festival in August lunar calendar.
140
People go to temples, eat che, and release lanterns. That sounds beautiful.
141
Are there fun dishes to try?
142
Oh, definitely.
143
Try fo che – vegetarian fo soup with noodles and herbs.
144
Or ban mi che – a A sandwich with tofu instead of meat.
145
Yummy?
146
Is it cheap?
147
Super cheap.
148
A meal costs about 30,000 to 50,000 dong.
149
That's like one or two dollars.
150
Great for budget travelers like me.
151
Do kids eat it too?
152
Sure, families teach kids about it.
153
It's good for the environment too.
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Less animal farming.
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True.
156
Less pollution.
157
So how often do you eat vegetarian?
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I try twice a month on those lunar days.
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It makes me feel light and happy.
160
Maybe I'll join you next time.
161
Where's a good spot?
162
Let's go to a Quan Che near the market.
163
They have fresh salads and stir fries.
164
Awesome!
165
What makes it special in Vietnam?
166
The flavors.
167
Lots of lemongrass, ginger, and chili.
168
Even without meat, it's tasty and spicy.
169
I can't wait!
170
Is there any rule when eating chay?
171
Just no animal products.
172
Some avoid garlic and onions, too, for purity.
173
Got it.
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Thanks for explaining, Lily.
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No problem, Mark.
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Let's eat chai soon.
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Yes.
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Sounds fun.
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Great job listening to that dialogue, everyone.
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Now, let's explain some vocabulary.
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I picked three new or tricky phrases from the conversation.
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First, fake meat.
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This means food made from plants that looks and tastes like real meat, but it's not from animals.
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Example 1.
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In the restaurant, they serve fake meat made from tofu.
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Example 2.
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My friend loves fake meat in her burgers because she's vegetarian.
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Second, lunar month.
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This is a month based on the moon's cycle, not the regular calendar.
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In Vietnam, it's used for festivals.
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Example 1.
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The lunar month starts with the new moon.
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Example 2.
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Tet holiday is in the first lunar month.
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Third, holy days.
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These are special religious days for prayer or traditions.
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Example 1.
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Christmas and Easter are holy days for Christians.
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Example 2.
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In Buddhism, holy days include Buddha's birthday.
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Remember, practice makes perfect.
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Try shadowing.
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Listen to the dialogue and repeat after Mark and Lily.
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Say it out loud to improve your speaking.
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If you like this video, please give it a thumbs up, comment below with your favorite vegetarian food,
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subscribe to Fluent Future Vietnam, and share with friends.
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It helps us make more helpful lessons like this.
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Thanks for joining me today.
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Keep practicing English and see you in the next episode.
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Bye for now.
背景与上下文
大家好，我是Vanessa，今天我们将讨论越南的素食饮食。这期节目是针对初学者的A2级别，所以我们会使用简单的词汇和慢速的语速。我们的目标是帮助您练习真实对话，学习新词汇，并在说英语时更加自信。在这一集中，我们将听到两个朋友Mark和Lily之间的有趣对话，探讨人们为什么在越南吃素食、在哪里可以找到素食、如何运作以及一些关于它的酷炫信息。为了更好地进行雅思口语练习，建议您仔细聆听我们的对话，并尝试跟读。
日常交流的五个常用短语
- 素食是什么意思？ (What does vegetarian mean?)
- 人们为什么选择吃素食？ (Why do people choose to eat vegetarian?)
- 哪里可以找到素食？ (Where can I find vegetarian food?)
- 这很健康吗？ (Is it healthy?)
- 这是一种文化传统吗？ (Is it a cultural tradition?)
以上短语可以帮助您在日常生活中进行有效沟通，尤其是在谈论素食的主题时。在练习时，不妨使用shadow speak的方法，跟随对话模仿发音和语调，能够显著提升英语表达能力。
逐步影子跟读指南
要有效地提高您的英语口语和听力，可以采用以下步骤进行英语影子跟读：
- 第一步：观看视频时，先专注于听，理解整体内容，不要急于跟读。
- 第二步：重播每一个短句，尝试模仿语音语调，捕捉发音的细微差别。
- 第三步：把对话分段，逐句停顿练习，确保完全掌握每句话的用法。
- 第四步：在每次练习结束时，重复渗透关键短语，以加深记忆。
- 第五步：定期收听此类视频，配合看YouTube学英语的方式，不断提高自己的口语能力。
通过以上的步骤，您可以逐步克服语言难关，提升自信心，同时加深对文化背景的理解，从而更流利地进行英语交流。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。