跟读练习: ME ME ME. - 通过视频学习英语口语

Hey guys, okay, um, I don't think I'm gonna have time to film this week, um, because I'm just really busy,

and I just got my hair done, so I figured I would come out here and say hi.

Okay, plus, um, I'm not even gonna do an intro, I'm just gonna shut up, because I got all this makeup yesterday, told you guys that, sorry,

hold on, um, I told you guys that I want to just, like, throw out all my makeup and get all new Chanel makeup,

like, I'm just in this weird like mood ah a crick

in my fucking leg such an old lady okay um a

crick in my a crick in my leg what the hell is okay anyway also tomorrow I think either tomorrow

or Wednesday is the last day for my promo

so I want to tell you guys

that as well I don't want to like extend it anymore

that's it I usually do it for like about a week um the promo is you get my bracelets

which are five sets of five for free with any order.

These are the confetti crystal.

You guys love them so much.

I launched them in sets of 10 like a month ago and I couldn't believe like how popular they were.

Not because they're not gorgeous

because they're like the way I sell them usually is like a mix of all like really gorgeous colors.

Today I'm doing like a monochromatic look because I'm wearing just like a simple white t-shirt.

I'm wearing my flawless darling tennis necklace which I love.

um i'm wearing like uh workout shorts

and i'm wearing my um mu mu new balance you guys know whatever the orange laces

so um i just wanted to do like i like this

so this was the diamond so there's like a night um set

which is like dark there's an alex's set

which is like a multi-color it's just like the confetti crystal listing

that kind of vibe there's a pink set

which is like different pinks there's an ab set

which is all aurora borealis ab

so this one is diamonds like i have all the diamonds

and i have only three mixed in from the night

so you don't have to wear them all there's these are two sets actually less than two sets

and if you want more than one set just place another order

and choose another set

and then i just want to let you guys know too

you know they all come like all of your free free confetti bracelets will come in this along with your packaging.

So this is like perfect for a gift too.

You could just give this literally as a gift.

So the more orders you place, then the more of these you get just like this, which is so cute.

A little custom pink jelly pouch with your confetti crystals in it.

Okay.

So I just want to tell you guys that look how sparkly they are.

This is my flawless darling tennis bracelet and it matches my necklace.

The necklace is already on pre-order.

It's sold out.

Like this is exclusive to my line.

It's exclusive to my line.

These are all little hearts all the way around.

I'm wearing a 16 inch in this

and I love it in just a um with a white t-shirt like casually I'm wearing like athletic shorts it's

so cute and then I'm wearing like crystal soirees too

which I hand make all of these they are

so gorgeous this is the single piercing this is double um

they're I have not taken them off I obviously love them you can get matching

if you want I probably should do a matching set

but I kind of want like I like to mix

and match and now I've just committed to it but um I don't know it just depends.

I just like, I like different.

Um, also my tattoo rings.

I have not taken these off.

I wanted to show you guys these too.

These are amazing.

Um, I hand make these as well.

This is the 14 K gold fill ones.

Um, but I also do sterling silver and they're just rings that like are very cool girl.

It's like, you know, they're rings that you don't have to take off.

I don't ever take them off.

They're like the closest thing to real gold that you can wear and that you don't feel them at all.

Like you never feel them.

They're just so like cool.

Um, love them so much.

Okay.

I don't, don't remember what else I was going to say.

We're still doing free shipping over a hundred, a hundred dollars.

So you can get free gift plus free shipping.

There's just a way, a lot of ways to save right now and to get these for free.

Um, okay.

But look how sparkly and gorgeous love.

Okay.

So, all right.

So yesterday I went to, I kind of wanted to try the makeup on with you a little bit too

and just like chit chat um okay my face I have

I've been wearing these lately too um I just kind of

like I like to hide a little bit like I feel like

when I'm wearing these I'm a little like less I'm a

little like more incognito even though that's dumb obviously not um okay so I Obviously not.

Okay. So.

I went yesterday to get more of that water-based Chanel makeup.

Okay.

But they were, of course, sold out of it all.

So she gave me two samples to hold me over.

And then she's like, well, I can ship it to your house.

This is at Northam.

So I hate going.

I hate going.

It's like I hate this.

Because look at this.

Like, this is why.

Okay.

So what I wanted to do is go to like, look at this, how, this is just the rudest shit ever.

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So I was going to go to the Chanel makeup store in like fashion Island, but I didn't want to drive there.

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Um, because I just don't even like this presentation.

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Like it's not even that one, I can do this show back.

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It's not the point.

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Like, I just don't like coming to a department store.

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I don't know why it's like, I said, I don't like if I have the shit, like, I don't, I don't like the presentation.

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Like, and I didn't give me any samples too.

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Like I didn't ask for samples, should ask for samples, but like I spent $300, whatever, something on makeup.

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Like you think that you would like throw in some samples.

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I don't know.

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Like I feel like a shell counter additional, they just would have done that.

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Maybe they wouldn't have.

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I don't know.

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I don't like the presentation.

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Like this bothers me, this cheap bag.

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What am I going to do with the bag?

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Nothing.

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I just don't like the experience.

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Don't piss me off right now.

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Okay.

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Because I'm over my cheap makeup.

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Like I know that there's this whole thing on like, you know, Insta stories or whatever.

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Um, I, you know, like saying like, you know, all the dupes are the same, like, okay, maybe some, but like no they're not okay

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and my face changes so much it's just so weird okay

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so let me tell you guys what I got um let me tell you what I got

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so I got I tried to order my two um my

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two the water based these they're like I get the medium

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you guys I'm talking about right the beads one has like little beads

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or whatever it's the best um I try to get and then

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because I only had my on my phone they like to

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do an online order at Nordstrom you have to have your

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physical card like I don't have it i don't walk around

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the bags my bag i walk on my phone that's all

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i walk around with like i don't want to carry a bag

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and like shopping bags like stupid okay

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so anyway what did i get oh yeah okay i got

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two eyeshadows i want to try these with you guys i'm really excited

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and i also got two big okay that's what i'm excited

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to show you this one is the this color it's a sorbet okay

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and um okay

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so i i want to look super natural i want to look super natural i haven't put any blush on

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and I don't want it to be difficult to use like

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oh my god I got my hair I got my hair I got my hair okay

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but honestly I'm not gonna be a bitch right now like if this is not good I'm gonna return it

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I'm gonna go I don't care no this is good you know why this is good bitch

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because this looks like my fucking skin

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and I am never the kind of person who wants to look like I have something on my skin like

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that is just so fucking gross to me especially

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when you're older like things don't sit things do not you need to be

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so you need to be so moisturized

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and you need to like not look like you're wearing makeup

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okay okay this is kind of good like I like it

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I'm not gonna return this it's not bad okay the thing

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is too bitch like I have freckles is the problem I have freckles

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and I have like pores

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and I have like fine lines like here like I just do okay I'm 42 years old

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and like freckles never going away I don't want to do

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I don't want to get I it is me like I

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can't even get them to go away they are gonna be with me forever

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if i do like procedures to get them back to get

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take them off they just come back like it's just yes

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and i'm not wearing a bra i'm wearing like pasties

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and i should be wearing a bra that's the truth

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but like i just didn't today because i don't care i don't wear bras

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so um and i will be getting a lift soon

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because my tits are dropping because i lost

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so much weight i swear to god my tits are dropping

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right like okay well it's another whole fucking thing i don't care

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so i don't care i would show you my tits right now if i i just would I don't give a shit.

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I got this too.

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This is maybe this is the the blush version.

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Oh god you guys my my face is like okay some I don't know what it is.

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Sometimes my face is not good.

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Sometimes my face is not good.

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Like it's not good.

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Like this is not good.

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I don't it's not I need a facelift.

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I need a facelift.

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I just need a facelift.

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I need to commit to getting a facelift.

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No I'm not getting a facelift.

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I'm just not getting a facelift right now.

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Because if I do that if I commit to it I'm just you guys know like I just do shit.

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I'll just go do it.

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And I just think I don't want to like fuck with my face right now it's too early

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but it like i'm like on like the that line oh this is

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so nice it's just fixed my whole face wow i'm gonna return the other one I think this was so good.

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It just looked like someone sprayed me with pink water.

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Oh my God.

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Go get this one.

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It's the light pink.

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Oh my God.

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This is really nice.

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Okay.

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That one's good.

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All right.

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Then I got, um, what is this?

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What did I get?

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Oh, I got this.

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Yeah.

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Cause I like this.

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Look at this.

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Look at this color um for blush it doesn't come with a fucking it doesn't come with a blusher

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it doesn't come with a brush

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god they're so cheap dude they're

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so fucking cheap man you couldn't give me you couldn't fuck me a little bit less okay

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because you guys heard the victoria's secret thing right that lady

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that did the victoria secret models and like

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when they were before they were disgusting and gross um they used to put red on their face.

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This is nice.

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You need to look like a sunburn.

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Okay.

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This is, this is nice.

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And I got to cover, I got to like, okay.

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I have this dark spot right here that is just egregious.

215

Um, that's kind of pretty though, right?

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Ooh, uh, does it look like I have like, I have a, like a stripe on my face or does it look pretty?

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I think it looks pretty.

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Okay.

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then I got two eyeshadows one of them is dead girl on the beach

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and if you know you know

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if you don't know then you don't know about dead girl

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on the beach first it's this one okay this one oh

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wow they gave you a fucking they gave you an applicator

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can you believe it they gave you an applicator this is

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dead girl on the beach oh my god okay let me show you I'm gonna use

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that one as my cheeks and um my eyeshadow

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and my lips actually and this one I got I got eyeshadows Can you believe it?

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Because I just feel like, I don't know.

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I wanted some just options.

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Look at this one.

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This is so bright or it's so dark, but it's actually really pretty.

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I was like, okay.

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So let me show you, let me show you.

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I'm going to use that girl on the beach.

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I'm going to show you what I mean by doing.

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This is really nice.

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Actually, this makeup, if you guys, it's just better.

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Like if you find the right product, look at how much, okay.

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It's pretty, right?

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See, sometimes it's just, you have to, I guess.

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I don't know.

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I was trying to do like the whole, um I exploded is what it is like I just

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got over it about this is too pink I don't

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like this I just want to use my finger I don't

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have time to do a little applicator you know what I

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mean just like just I don't have time for makeup if I can't just do this and make it look good.

247

It needs to be a watercolor.

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I need to be a watercolor because then you're like, um, you know what I mean?

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You know what I mean?

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I don't want to, it's like, I can't explain it.

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I don't know.

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I don't know about that.

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Let me see.

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That is kind of unnecessary, honestly.

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Like that makeup is, this might be returned.

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This might be returning it.

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Dude, I'm going to get the return it.

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Fuck you.

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maybe I won't I like it on my lips

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oh I shot it on the lips is that you guys that's the thing don't get too many colors

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okay don't get too many colors just get a color

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and then use it on your lips use it on your cheeks I could even do

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that too and it's like this is on my cheeks too this is a good color

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um and it's the same thing with

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that other blood the other one I got the darker one

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it's the same thing you can use it on it's almost the same as

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that blush this that that this one would also work as a blush

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and then you kind of look like this is you

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when you don't have too many colors then it just looks like okay you know what I mean

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if you don't know then you're an idiot um a friend

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of mine on here sent me these um she works for

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Tom Ford do we like them I think they're cute right i mean they're not my first choice on me

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but like i mean they're a gift

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so they're good i wear them i like them okay um hold on let me see

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if i get oh my god fuck hold on

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so anyway i'm going into the office today where is i want okay um i got all these cartier samples oud vanilla.

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I like Oud and I like vanilla.

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Because I spent how much there?

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So they gave me two free samples.

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So that's so generous. So generous.

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Oh.

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That's stinky.

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I need something clear.

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A little bit clear but not a gloss as you know.

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to put on my um my bag is such a fucking disaster

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you guys

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if you sell my bag you would die i don't care

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um i need a little bit something clear oh do i have

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that road oh i have it okay good oh my god

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the road with this is gonna be perfect it's a little tiny bit

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if you're old do not wear do not wear lip gloss

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okay who are you kidding your big old ass pouty lips

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vile that's cute just very light gloss like a very simple

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oh my god i love this i still need a facelift

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though like i just there's like too many i have like

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i need to be like this they won't okay people are

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telling me okay forever my life they will not inject me a lot here they say

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if you do it too flat then you look like a whoville

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but look i don't think

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that looks whoville why won't someone just flatten me out do

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you know how many people i've you'll just not do it

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they will not do it they will not just flatten me

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out here just flatten me out i don't care what you think i'm right that's how it has to be

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flatten me here i don't want lines here i was born with very pronounced um what's it called

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nasal nasal folds nasal labia nasal labial it's

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so disgusting like what kind of name is that bold um

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and i forever if you guys saw my like first videos

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when i had them

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because before i had any like any injections it's like that's just how that's my anatomy

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and i just it's because i have big cheeks

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but like i don't at rest i don't like that i have lines here i just think it's very ugly.

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I want to soften this out a lot more than it is. So what?

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I need a facelift.

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I need to go, what am I doing?

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Like, why am I even stalling on this?

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Because it's not going to look like this.

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It never does.

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It's like, I'm not quite ready yet for a facelift.

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That's the problem.

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Like I'm hinging, but it's not like exactly ready.

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Okay.

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So that's what I look like right now.

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Um, and then I'll let me show you guys this.

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I went to see like, it's kind of cute, right?

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Like I just get like, it looks like it makes you look younger actually.

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I got this too, um, for my legs because I have like really good legs as we know.

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And so I've just been like upping, I've been like upping my game.

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Um, by the way, this is pre-order still and up still it's sold out twice.

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It's pre-order, but if you, you should order it even because you're going to be getting the free gift.

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So order this, you'll have to wait a little bit, but you're getting the free gift and you're getting free shipping.

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Actually, this qualifies for free shipping too.

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So just get, if you don't fucking have this necklace dude get it okay i'm telling you this is a 16 it's

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so pretty if you want the 14 which is also pretty

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so you can see it you guys know how i feel it would be like

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that more which is it would be

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and it does not flip it's perfect i'm pulling it um

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but i'm wearing this just more like effortless today i don't

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know just longer um anyway i'm upping my like i'm really trying to like up

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so um like i have really good legs as you know

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so i got this to like spray

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and it's kind of like I don't know what is it

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for can you guys tell me what this is for I

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don't really understand what this is for I don't care about a sun sunscreen on my legs

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look how pretty my lips are that's a good combo um

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and then I went to the gap yesterday

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because I was just like perusing and um I got this

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which I love so this is like my vibe right now

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cute right so anyway I'm going to the office

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and um I'm you guys I love my new office

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so much like I just want to end this by saying um

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that maybe I'm gonna go on my I'm gonna go on my um private school to sub stack

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and kind of be more vulnerable on there

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because I kind of feel like I want to talk about some things

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and things and that's what I do on there so why not and yeah okay don't miss my promo guys.

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I love you.

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Uh, okay.

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Bye.

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通过这个视频你能学到什么？

这个视频非常适合英语口语练习，尤其是日常对话中的自然表达。你可以学到如何在口语中流畅切换话题（比如从忙碌的生活说到新化妆品，再到促销活动），还能掌握用简单词汇清晰传达信息的技巧（比如描述手链的款式和促销规则）。此外，视频中的口语化表达（如“um”“like”）能帮助你理解 native speaker 的真实交流方式，提升听力和口语的适配度。

注意这些发音现象

在视频中，你会听到很多连读和弱读的例子，比如“got all this”中的“got all”连读，“I'm just”中的“just”弱读。还有像“crick in my leg”这样的短语，其中“crick”的发音比较特别，需要注意口型。这些连读和弱读是提高英语发音的关键，也是雅思口语练习中考官关注的细节。多听几遍，模仿这些发音，能让你的口语更地道。

像 native 一样说英语

想要练好英语影子跟读，不妨试试模仿视频中说话者的节奏和重音。她在强调重点信息时（比如“免费赠送”“最后一天”）会提高音量或放慢语速，而在不重要的内容（比如“um”“okay”）上则一带而过。你可以跟着视频逐句重复，注意捕捉这种节奏变化。此外，她的语气比较随意亲切，适合日常交流场景，多练习能让你的口语更自然。记住，影子跟读的关键是“同步”，尽量做到边听边说，逐渐缩短反应时间。坚持练习，你的口语流畅度会有明显提升，无论是日常交流还是雅思口语考试都能应对自如。

这个视频是很好的 shadowing site 素材，利用好它，你能在轻松的氛围中提升英语口语能力。赶紧行动起来，开始你的跟读练习吧！

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
条件句 if + 从句，will/would + 动词 — 条件及其结果	if i i just would I · if you sell my bag you would die
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	have not taken · I've just committed · haven't put
定语从句 who / which + 从句 — 补充说明人或事物	this, which is · person who wants · more which is
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	might be returned · was born

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

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通过这个视频你能学到什么？

注意这些发音现象

像 native 一样说英语

视频中的语法

什么是跟读法？