跟读练习: Stroke Symptoms, Risk Factors, & Prevention: What You Need to Know #stroke #strokesymptoms - 通过YouTube学习英语口语
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Stroke is the second most common cause of death worldwide and is a leading cause of permanent disability.
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Stroke is the second most common cause of death worldwide and is a leading cause of permanent disability.
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Hello, I am Dr. Sandeep Bharathoki and I am interventional neuroradiologist.
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Today we are going to talk about acute stroke,
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symptoms caused by stroke and its prevention.
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Stroke is also known as brain attack similar to heart attack.
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We define stroke as sudden onset of focal neurological deficit,
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focal loss of brain function due to disruption of blood supply of the brain.
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And most commonly stroke happen due to a blood clot blocking the blood supply of the brain.
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This kind of stroke is known as ischemic stroke.
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Another form of stroke is
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when one of the artery in the brain rupture causing the brain hemorrhage and this is known as hemorrhagic stroke.
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It is very important to identify the symptoms of a stroke
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because it is possible that we can remove this blood clot causing the stroke
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if the patient arrives to the hospital within the therapeutic window period of 6 hours.
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To understand more about the stroke and symptoms caused by stroke,
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let us see this human brain model.
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So this is the plastic model of human brain and this brain is divided into left hemisphere and the right hemisphere.
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And here we could see that each part of the cerebral hemisphere is divided into multiple lobes.
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The front side is the frontal lobe,
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behind the frontal lobe is the parietal lobe,
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and at the end is the occipital lobe,
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and this part is the temporal lobe.
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So each part of the brain has a different function,
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and we can imagine this as cabinets with different things within the cabinets.
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We could consider the front part of the brain as a CEO of the brain,
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which plan and execute the motor function.
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For example, if we want to go for a shopping or we want to cook a meal,
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frontal lobe will plan and execute the correct order of motor function to achieve that.
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Behind this area is the motor cortex.
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So this is the motor cortex and which controls the motor function of upper and lower limb,
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especially the learned skill movements.
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and behind this motor cortex is the sensory cortex and this is responsible for the touch sensation.
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Normally, the right side of the brain controls the left side of the body part
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and the language function is exclusively located at the left cerebral hemisphere.
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So, when a clot occludes one of the brain artery,
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the part of that brain will die within minutes due to lack of oxygen,
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glucose and other nutrients.
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So, if the stroke involves the motor cortex on the right side here in this artery,
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then this part of the brain will die within minutes
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and will manifest as a loss of motor function and weakness on the left side of the upper limb and lower limb.
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And these symptoms occur suddenly and involve one side of the body parts.
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Simplest way to recognize the signs and symptoms of a stroke is to remember the mnemonic BE FAST.
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BE stands for balance.
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If someone suddenly feel sudden onset of dizziness,
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instability, this could be a sign of stroke then e stands for eye symptoms
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so somebody is feeling a sudden loss of vision loss on one side of the eye visual blurring double vision
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or as
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if there is a curtain pulled out in front of one
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of the eye then f stands for face ask the patient to smile
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if the smile is uneven
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if there is a drooling of face on one side of the face it could be a sign of early stroke
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A for arm weakness, ask the patient to lift both the arms and if there is drifting of one of the arm,
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if there is heaviness feeling or weakness on one side of the arm,
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then this could be a sign of a stroke.
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S for speech, if there is a speech difficulty,
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unable to speak or slurring of speech or unable to understand the speech,
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this could be a sign of stroke.
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And finally, the T, T stands for time to call ambulance.
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So don't wait, don't hesitate,
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call immediately the ambulance
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and reach out to the stroke center every minute delay cause about 1.9 million neuron loss
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so don't delay to reach out to the stroke center stroke is preventable condition
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and is treatable condition it can be prevented in more than 90 of the patients by adopting the healthy lifestyle
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it's very important to know the risk factor for the stroke
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the most important risk factor for the stroke is high blood
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pressure other risk factors are diabetes high cholesterol smoking alcohol obesity lack of exercise
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so it's very important to know all these risk factors
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and adopt the healthy lifestyle to prevent the stroke from happening
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it is recommended to keep the blood pressure below 130 by
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80 millimeter mercury it is recommended to do regular exercise at
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least 40 minutes of vigorous exercise three to four times in
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a week it is advised to take a mediterranean diet rich in fruits
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and vegetables and dry fruits
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and olive oil the consumption of fish at least once in
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a week reduce the chance of stroke by 50 percent it's
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very important to remember the early signs of a stroke to remember the mnemonic be fast and to adopt the healthy lifestyle.
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关于这节课
在本节课中,学习者将深入了解中风的症状、危险因素及预防措施。我们将通过视频内容中的关键概念,帮助您提升英语听力和口语能力,特别是医学相关词汇和表达。这不仅有助于扩展您的专业英语知识,还能提高您的发音技巧。通过看YouTube学英语,您将有机会模仿医生的发言风格,遇见真实的对话情境。
关键词汇与短语
- 中风 (Stroke) - 大脑血液供应中断导致的突然性神经功能缺失。
- 缺血性中风 (Ischemic Stroke) - 血块堵塞大脑血管引起的中风类型。
- 出血性中风 (Hemorrhagic Stroke) - 脑内动脉破裂导致的出血性中风。
- 神经功能缺失 (Neurological Deficit) - 脑部功能丧失的表现。
- 平衡 (Balance) - 进行中风初步筛查的症状之一。
- 目眩 (Dizziness) - 感觉不稳定或失去平衡。
- 肌肉无力 (Weakness) - 一侧肢体的运动能力下降。
- 触觉感知 (Touch Sensation) - 感知触摸的能力。
练习建议
在练习过程中,建议您使用英语影子跟读技术。针对视频的语速和语调,进行如下练习:
- 慢速重复:第一次观看时可以减慢播放速度,便于抓住每个单词及其清晰的发音。
- 停顿模仿:在医生讲述完一个概念后暂停,尝试自己复述该部分内容,注重语音的准确性。
- 重点对话:挑选视频中的对话环节,反复练习,强化对话节奏和语调的模仿,这有助于提高发音和语言流利度。
- 总结发言:观看后,尝试用您自己的话总结视频中的关键信息。这不仅巩固了学习,还能提高口语表达能力。
通过这种方式,您将体验到中风相关医学知识的学习,并提升您的英语表达能力。不断练习,您将能够自信地用英语讨论医学话题,做到流利而自然。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。
