跟读练习: The 1% Mindset. - 通过视频学习英语口语
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Hey there, before we dive in, if you're ready to transform your life, hit that subscribe button and join our community of growth and motivation.
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Now let me tell you something right now.
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The difference between where you are and where you want to be is all about mindset.
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The 1% mindset.
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It's the way you see the world.
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It's the way you face challenges.
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It's the way you think when times are tough.
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That's what makes the 1% different from the rest.
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It's not the money in the bank.
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It's not the connections they have.
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It's the choices they make every single day.
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Let me be real with you.
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We all get 24 hours in a day.
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Just like Bill Gates.
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Just like Elon Musk.
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Just like that person you look up to.
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What are you doing with your 24 hours?
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You see, the 1% don't waste their time.
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They don't let distractions pull them away from their goals.
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They don't spend hours scrolling through social media.
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They don't get lost in pointless gossip.
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They know what they want.
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And they are willing to put in the work every single day.
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You know, most people think that success is about talent or luck.
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They think that the 1% were born with something special.
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Something that others just don't have.
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But let me tell you the truth.
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It's not about being the smartest person in the room.
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It's not about being the most talented.
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It's about consistency.
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The 1% mindset is about showing up, even when you don't feel like it.
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It's about doing the work when nobody is watching, when nobody is applauding, when nobody even believes in you.
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It's easy to put in the work when things are going well, when life is smooth.
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But can you keep pushing when the obstacles come, when the setbacks hit, when you feel like everything is against you?
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The 1% understand one simple thing.
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Growth happens outside of comfort.
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They understand that if you want something you've never had, you have to be willing to do something you've never done.
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Most people want the reward, but they don't want the struggle.
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They want the success, but they don't want the sacrifice.
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But the 1%, they embrace the struggle.
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They know that the challenges they face today are the training ground for the strength they'll need tomorrow.
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They are willing to invest in themselves, in their education, in their health,
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in their mindset, because they know the return on that investment is a life that most people only dream of.
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The 1% mindset is not just about financial success.
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It's about being the best version of yourself in every aspect of your life.
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It's about being the best parent, the best partner, the best leader.
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It's about living a life that's true to your values, a life that inspires others, a life that leaves a legacy.
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The 1% don't settle for mediocrity.
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They don't settle for good enough.
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They strive for greatness, not because they want the recognition, but because they know they are capable of more,
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and they refuse to waste their potential.
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You've got to understand this.
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There's no magic formula.
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There's no secret to success that only the 1% know.
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The truth is it's simple, but it's not easy.
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It's about discipline.
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It's about resilience.
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It's about getting up one more time than you fall.
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It's about making sacrifices today so you can enjoy the rewards tomorrow.
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Most people quit when things get hard.
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Most people settle when they face resistance.
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But the 1%?
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They push through.
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They keep going.
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They find a way.
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Let me share a story with you.
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Imagine a bamboo tree.
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When you plant a bamboo tree, you have to water it and nurture it every single day.
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For years you see nothing.
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No growth.
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No sign that anything is happening.
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You keep watering.
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You keep nurturing.
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And still, nothing.
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But you keep going.
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And then, one day, the bamboo tree shoots up, sometimes growing as much as 90 feet in just a few weeks.
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All that time, the bamboo was growing roots, building a foundation, preparing for that moment of explosive growth.
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And that's how it is with the 1% mindset.
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You put in the work, you keep going, even when you don't see the results right away.
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Because you know that eventually, you will break through.
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You've got to train your mind to see opportunities where others see obstacles.
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You've got to believe in yourself when nobody else does.
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You've got to be willing to put in the work, day in and day out even when it feels like you're not making progress.
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Because the truth is every small step you take, every small decision you make is bringing you closer to your goals.
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It's not about massive leaps.
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It's about those tiny consistent actions that compound over time.
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The 1% know that greatness is not about what you do once in a while.
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It's about what you do every day.
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It's about habits.
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It's about routines.
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It's about the little things that add up to something extraordinary.
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You see, success is not a single event.
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It's a process.
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It's not about one big moment.
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It's about all the small moments that lead up to it.
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It's about showing up every single day, even when you don't feel like it, even when it's hard, even when you want to quit,
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because that's what separates the 1% from the rest.
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Ladies and gentlemen, you have to make a choice.
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Are you going to be part of the 99%?
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Or are you going to step up and become part of the 1%?
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Are you going to let excuses hold you back?
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Or are you going to take responsibility for your life and go after what you want?
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The 1% mindset is about ownership.
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It's about understanding that no one is coming to save you
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No one is going to do the work for you You
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are responsible for your own success You are responsible for your own happiness
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And you have everything you need within you to make it happen
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Most people live their lives waiting for the perfect moment They wait for the right time,
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the right opportunity The right person to come along and make everything better But the truth is, there is no perfect moment
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there is no right time there is only now the one
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percent understand this they don't wait for life to happen to
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them they make life happen they take action they create opportunities they make decisions
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and they move forward they understand that the only way to achieve their goals is to to take action,
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to keep moving, to keep striving, no matter what.
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So I challenge you today, stop waiting for the perfect moment.
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Stop waiting for the right opportunity, for someone to give you permission, for someone to believe in you.
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The 1% don't wait.
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They create.
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They take action.
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They bet on themselves.
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They take risks.
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They make sacrifices.
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And they keep moving forward no matter what.
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Because they know that at the end of the day, the only thing that matters is whether or not they gave it their all.
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And here's something else you need to know.
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Failure is part of the journey.
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The 1% fail more than anyone else, because they're willing to try more than anyone else.
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They don't see failure as the end.
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They see it as a lesson, as an opportunity to grow, as a stepping stone on the path to success.
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They understand that every failure brings them one step closer to success.
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They embrace failure, they learn from it, and they use it to get better.
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You have the power to change your life.
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You have the power to become part of the 1%.
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But it starts with your mindset.
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It starts with the choices you make every single day.
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It starts with deciding that you are worthy of success.
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That you are capable of greatness.
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And that you will do whatever it takes to get there.
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Let me ask you this.
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What do you really want?
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What kind of life do you want to live?
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What kind of impact do you want to make?
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What kind of legacy do you want to leave behind?
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The 1% have a clear vision of what they want.
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They know what they're working towards.
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They have goals.
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They have dreams.
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And they are willing to do whatever it takes to make them a reality.
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They don't let fear hold them back.
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They don't let doubt stop them.
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They don't let obstacles stand in their way.
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They have a vision.
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And they go after it with everything they've got.
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Ladies and gentlemen, it's time to stop settling.
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It's time to step up.
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It's time to embrace the 1% mindset and start living the life you know you are capable of.
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The journey won't be easy but I promise you this, it will be worth it.
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So get up, take action and never ever give up.
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The 1% mindset is within your reach.
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The only question is, are you willing to go after it.
背景与背景知识
在现代社会中，成功不仅仅依赖于天赋或运气，更多的是取决于个人的心态。视频《1%心态》中提到，1%的人与其他人的不同之处在于他们的思维方式和面对挑战的态度。这种心态促使他们在逆境中坚持不懈，努力改善自己，追求更高的目标。作为英语学习者，理解并应用这样的心态，可以帮助你在学习英语的过程中不断进步，提升你的口语技能和表达能力。
日常交流的五个关键短语
- 选择你每天的时刻：How are you spending your 24 hours?
- 专注于目标：Don’t let distractions pull you away from your goals.
- 一致性的重要性：It’s about showing up, even when you don’t feel like it.
- 接受挑战：Growth happens outside of comfort.
- 追求卓越：Strive for greatness, not because you want recognition, but because you know you are capable of more.
将这些短语融入到你的日常交流中，不仅能够提高你的英语口语练习能力，还能增强你在面对挑战时的自信心。
逐步跟读指南
如果你希望提高自己的发音和口语流利度，建议你采用“shadow speak”方法。在这个“shadowing site”上，跟随视频中的讲者进行练习。以下是一个简单的逐步指南：
- 选择合适的段落：从视频中选择一小段你想要练习的内容，开始时可以选择慢速部分。
- 反复听取：多次收听选定的段落，以获取语音的节奏和音调。
- 跟读练习：闭上眼睛，尝试在听的同时模仿讲者的发音和语调。注意发音清晰度，尽量做到毫无干扰。
- 录制自己：使用录音设备记录你的跟读，之后与原音进行比较，找到需要改进的地方。
- 重复上述步骤：逐渐增加段落长度，挑战更高的内容，并定期检查进步。
通过这种方式，你不仅可以提高英语发音，还能增强口语流利度，让你的英语交流更加自信和自然。这种“shadow speak”方法绝对是一个有效的英语口语练习工具，能够帮助你在学习的过程中取得显著进步。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。