Prática de Shadowing: The 1% Mindset. - Aprenda a falar inglês com vídeo

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Hey there, before we dive in, if you're ready to transform your life, hit that subscribe button and join our community of growth and motivation.
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Now let me tell you something right now.
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The difference between where you are and where you want to be is all about mindset.
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The 1% mindset.
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It's the way you see the world.
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It's the way you face challenges.
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It's the way you think when times are tough.
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That's what makes the 1% different from the rest.
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It's not the money in the bank.
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It's not the connections they have.
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It's the choices they make every single day.
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Let me be real with you.
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We all get 24 hours in a day.
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Just like Bill Gates.
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Just like Elon Musk.
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Just like that person you look up to.
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What are you doing with your 24 hours?
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You see, the 1% don't waste their time.
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They don't let distractions pull them away from their goals.
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They don't spend hours scrolling through social media.
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They don't get lost in pointless gossip.
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They know what they want.
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And they are willing to put in the work every single day.
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You know, most people think that success is about talent or luck.
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They think that the 1% were born with something special.
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Something that others just don't have.
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But let me tell you the truth.
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It's not about being the smartest person in the room.
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It's not about being the most talented.
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It's about consistency.
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The 1% mindset is about showing up, even when you don't feel like it.
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It's about doing the work when nobody is watching, when nobody is applauding, when nobody even believes in you.
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It's easy to put in the work when things are going well, when life is smooth.
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But can you keep pushing when the obstacles come, when the setbacks hit, when you feel like everything is against you?
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The 1% understand one simple thing.
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Growth happens outside of comfort.
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They understand that if you want something you've never had, you have to be willing to do something you've never done.
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Most people want the reward, but they don't want the struggle.
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They want the success, but they don't want the sacrifice.
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But the 1%, they embrace the struggle.
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They know that the challenges they face today are the training ground for the strength they'll need tomorrow.
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They are willing to invest in themselves, in their education, in their health,
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in their mindset, because they know the return on that investment is a life that most people only dream of.
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The 1% mindset is not just about financial success.
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It's about being the best version of yourself in every aspect of your life.
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It's about being the best parent, the best partner, the best leader.
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It's about living a life that's true to your values, a life that inspires others, a life that leaves a legacy.
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The 1% don't settle for mediocrity.
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They don't settle for good enough.
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They strive for greatness, not because they want the recognition, but because they know they are capable of more,
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and they refuse to waste their potential.
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You've got to understand this.
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There's no magic formula.
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There's no secret to success that only the 1% know.
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The truth is it's simple, but it's not easy.
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It's about discipline.
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It's about resilience.
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It's about getting up one more time than you fall.
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It's about making sacrifices today so you can enjoy the rewards tomorrow.
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Most people quit when things get hard.
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Most people settle when they face resistance.
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But the 1%?
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They push through.
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They keep going.
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They find a way.
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Let me share a story with you.
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Imagine a bamboo tree.
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When you plant a bamboo tree, you have to water it and nurture it every single day.
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For years you see nothing.
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No growth.
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No sign that anything is happening.
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You keep watering.
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You keep nurturing.
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And still, nothing.
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But you keep going.
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And then, one day, the bamboo tree shoots up, sometimes growing as much as 90 feet in just a few weeks.
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All that time, the bamboo was growing roots, building a foundation, preparing for that moment of explosive growth.
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And that's how it is with the 1% mindset.
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You put in the work, you keep going, even when you don't see the results right away.
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Because you know that eventually, you will break through.
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You've got to train your mind to see opportunities where others see obstacles.
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You've got to believe in yourself when nobody else does.
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You've got to be willing to put in the work, day in and day out even when it feels like you're not making progress.
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Because the truth is every small step you take, every small decision you make is bringing you closer to your goals.
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It's not about massive leaps.
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It's about those tiny consistent actions that compound over time.
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The 1% know that greatness is not about what you do once in a while.
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It's about what you do every day.
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It's about habits.
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It's about routines.
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It's about the little things that add up to something extraordinary.
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You see, success is not a single event.
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It's a process.
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It's not about one big moment.
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It's about all the small moments that lead up to it.
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It's about showing up every single day, even when you don't feel like it, even when it's hard, even when you want to quit,
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because that's what separates the 1% from the rest.
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Ladies and gentlemen, you have to make a choice.
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Are you going to be part of the 99%?
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Or are you going to step up and become part of the 1%?
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Are you going to let excuses hold you back?
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Or are you going to take responsibility for your life and go after what you want?
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The 1% mindset is about ownership.
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It's about understanding that no one is coming to save you
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No one is going to do the work for you You
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are responsible for your own success You are responsible for your own happiness
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And you have everything you need within you to make it happen
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Most people live their lives waiting for the perfect moment They wait for the right time,
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the right opportunity The right person to come along and make everything better But the truth is, there is no perfect moment
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there is no right time there is only now the one
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percent understand this they don't wait for life to happen to
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them they make life happen they take action they create opportunities they make decisions
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and they move forward they understand that the only way to achieve their goals is to to take action,
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to keep moving, to keep striving, no matter what.
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So I challenge you today, stop waiting for the perfect moment.
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Stop waiting for the right opportunity, for someone to give you permission, for someone to believe in you.
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The 1% don't wait.
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They create.
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They take action.
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They bet on themselves.
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They take risks.
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They make sacrifices.
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And they keep moving forward no matter what.
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Because they know that at the end of the day, the only thing that matters is whether or not they gave it their all.
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And here's something else you need to know.
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Failure is part of the journey.
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The 1% fail more than anyone else, because they're willing to try more than anyone else.
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They don't see failure as the end.
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They see it as a lesson, as an opportunity to grow, as a stepping stone on the path to success.
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They understand that every failure brings them one step closer to success.
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They embrace failure, they learn from it, and they use it to get better.
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You have the power to change your life.
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You have the power to become part of the 1%.
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But it starts with your mindset.
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It starts with the choices you make every single day.
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It starts with deciding that you are worthy of success.
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That you are capable of greatness.
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And that you will do whatever it takes to get there.
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Let me ask you this.
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What do you really want?
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What kind of life do you want to live?
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What kind of impact do you want to make?
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What kind of legacy do you want to leave behind?
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The 1% have a clear vision of what they want.
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They know what they're working towards.
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They have goals.
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They have dreams.
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And they are willing to do whatever it takes to make them a reality.
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They don't let fear hold them back.
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They don't let doubt stop them.
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They don't let obstacles stand in their way.
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They have a vision.
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And they go after it with everything they've got.
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Ladies and gentlemen, it's time to stop settling.
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It's time to step up.
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It's time to embrace the 1% mindset and start living the life you know you are capable of.
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The journey won't be easy but I promise you this, it will be worth it.
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So get up, take action and never ever give up.
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The 1% mindset is within your reach.
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The only question is, are you willing to go after it.

Sobre Esta Lição

Nesta lição, você irá praticar a sua habilidade de escuta e pronúncia em inglês, aprendendo a importância da mentalidade de 1% mencionada no vídeo. Através da análise de frases e vocabulário chave, você desenvolverá estratégias para aplicar essa mentalidade em sua vida cotidiana, assim como em sua prática de conversação em inglês. O foco estará em como enfrentar desafios e manter a consistência, elementos essenciais para o sucesso em qualquer objetivo que você tenha.

Vocabulário e Frases Chave

  • Mindset - mentalidade, a maneira de pensar que define como você enfrenta as situações.
  • Consistência - a prática regular e contínua que leva ao progresso.
  • Desafios - obstáculos que podem ser superados com determinação.
  • Crescimento fora da zona de conforto - o desenvolvimento pessoal que ocorre quando você enfrenta situações difíceis.
  • Investir em si mesmo - dedicar tempo e recursos para melhorar suas habilidades e saúde.
  • Legado - a marca que você deixa na vida dos outros através de suas ações.
  • Mediocridade - aceitar abaixo do que você realmente pode alcançar.
  • Não se acomodar - a busca contínua por melhorar e fazer mais.

Dicas de Prática

Para maximizar sua prática de shadow speech, siga estas dicas enquanto assiste ao vídeo:

  • Repita em voz alta as frases logo após o falante. Isso ajudará a melhorar sua pronúncia e fluência.
  • Preste atenção ao tom de voz e à entonação usados. Tente imitar não apenas as palavras, mas também a emoção que elas transmitem.
  • Experimente pausar o vídeo após frases-chave e repita antes de continuar, o que facilitará a fixação das expressões.
  • Use a técnica de shadowing, tentando falar simultaneamente com o falante para treinar sua capacidade de resposta e agilidade no pensamento.
  • Pratique regularmente na sua rotina e tire um momento para refletir sobre como pode incorporar a mentalidade de 1% em sua vida.

Essas práticas não só irão melhorar sua habilidade de conversação, mas também ajudarão a moldar sua mentalidade para que você enfrente desafios com coragem e determinação, fundamentais para o aprendizado de idiomas e para a vida em geral.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.