跟读练习: You can give up right now if you want, that's totally fine! - 通过视频学习英语口语
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right now at this moment you can give up you can do it whenever you want actually
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because no one is gonna stop you i'm not gonna stop
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you your parent is not gonna stop you your uncle is not gonna stop you
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and you have the power to just give up right it's
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so easy it's so simple you can lying down on your bed right now
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and watching some youtube videos or playing video games to
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you know quote unquote wind down
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because the work is just too hard right i agree with you it's just way too hard
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and there's no way that you can do it but is is there a voice in you that say
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i'm not enjoying this at all i'm not deserve to relax yet
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and still need to do the work i know what i want in the future
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and i'll fight for it until my last breath even though that voice is so small, it's still in your head, bro.
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It's still screaming at you even though you cannot hear it.
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It's still scream at you seconds to seconds minutes to minutes hours to hours day to day years to years
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and i don't think
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that many people really pay attention to this little voice in
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inside of them right whenever i you know have a cheat meal
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or you know relax after a hard day of work i
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would feel you know i deserve to relax I deserve to wind out.
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I deserve to enjoy those fast food and I would use my hard work to justify for it.
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But the truth is that most people including me didn't do enough work.
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We never most of us never actually felt what burnout really feels like.
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We never worked that hard.
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So pick up your ass and go to work, even including me as well.
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You, go to work, stop complaining.
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Because the fact is that I complain unconsciously every time.
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I cannot stay sit down and and do the work for like 10
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or 15 minutes because I have ADHD bro and
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so it's really difficult but but the thing that I noticed that is
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when I do this for a long enough period of time
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I used to do it for like seven days seven days of no internet no YouTube no video games
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and I just feels amazing I just feel like I was reborn by my mother bro the thing is
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that we don't deserve to relax bro we really really don't even though you can do it anytime you want
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but the guilt is still there the hard work is still out there
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or is oh it just might be right in front of you.
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I still have a lot of exams left to go.
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I just finished one today and it felt, you know, I didn't do well.
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I want to give up on my next one.
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I don't have motivation left.
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But I cannot let this go, bro.
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If I just look at the past for way too long, if I just keep afraid of what will happen next,
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I would set myself up to failure right at this moment.
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So I just want to say to myself, this is a personal dialogue by the way stop stop thinking
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about it put away your phone pull away your youtube
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and go do the work that actually matters
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because you have your fucking exam coming
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and you cannot you know be justified for being lazy
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or being you know doing the hard work that isn't enough right
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so yeah good luck for those of you who are going through this in life
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and I hope that you will succeed
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and I wish myself a good look at my exam as
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well thank you for watching I'll see you in the next one
上下文与背景
在这段视频中，讲者探讨了放弃与坚持之间的心态。在日常生活中，我们常常会面临困难和挑战，尤其在面对学业压力或工作压力时。这位讲者勇敢地坦诚自己内心的挣扎，提到即使有时想要放弃，内心深处却仍有一个声音在激励他继续努力。这段对话不仅反映了个人的内心挣扎，也激励听众关注自己的目标，努力做到最好。这对于正在学习英语的你也是一种鼓舞，帮助你克服语言学习中的困难。
日常交流中的五个重要短语
- 你可以放弃，随时可以：表达了选择放弃的权利，适合用于日常对话中。
- 我觉得太难了：分享自己的感受，能够引发共鸣。
- 我值得放松：积极的自我激励，有助于促进自己的心理健康。
- 不应将懒惰作为借口：提醒自己不应轻易放弃。
- 去努力工作吧：激励自己和他人前进的口号。
逐步跟读指南
为了有效提高你的英语口语技能，可以通过“shadowing site”进行练习，具体步骤如下：
- 观看视频：首先，找一段与这段视频类似的内容或者直接观看这段视频，注意听讲者的语速和语调。
- 分段练习：将视频分成小段，逐段播放，模仿讲者的发音和语调，尝试理解每一句话的意思。
- 重复跟读：在播放视频时同时跟读，尽量模仿讲者的语气和情感，注意节奏和停顿，这被称为“shadow speak”。
- 记录反馈：录下自己的声音，与原视频进行对比，找出发音或语调上的差异，并有针对性地进行改进。
- 坚持练习：每天抽出一定时间，持续跟读，建立语言的直觉。当你感受到这种语言的流畅性时，你会发现自己的进步。
通过以上步骤，不仅能提高你的口语能力，还能帮助你在放弃与坚持之间找到平衡。记得在寻找学习资源时，关注“看YouTube学英语”以及在“shadowspeaks”中找到适合自己的材料，持续努力，才能最终实现自己的目标。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。