تدريب Shadowing: Talk About Your Day in English | Daily Routine Vocabulary & Phrases | A1–B1 English Podcast - تعلم التحدث بالإنجليزية مع YouTube

Okay, real talk.

⏸ متوقف مؤقتاً

السرعة:

408 جمل

إذا كانت الجمل قصيرة أو طويلة جدًا، انقر على Edit لتعديلها.

Okay, real talk.

What is the very first thing you do when your alarm goes off in the morning?

Like, do you spring out of bed,

full of energy, ready to take on the world?

Or do you hit snooze two, three, maybe four times?

Because I have a theory.

Your answer to that question says a lot about who you are as a person.

Stay with us.

Welcome back, everyone.

You are listening to the Daily English Conversation Club,

the podcast where two friends just talk and you pick up real English along the way.

I'm Leo.

And I'm Zara.

And okay, Leo, I feel like I already know your answer to that opening question.

You're a snooze button person, aren't you?

Completely.

Totally.

100% guilty.

I am not ashamed.

My alarm goes off at 7 and I genuinely don't drag myself out of bed until about 20 past, sometimes 7.25.

And every single morning I think, today will be different.

And it's never different.

I love that.

I'm the total opposite, by the way.

When my alarm goes off, I just get up.

I actually enjoy mornings, which I know sounds a little crazy to a lot of people.

It's a little crazy, yeah,

but we love you for it.

Alright, before we jump in,

a huge thank you to everyone who has been listening,

sharing, and leaving comments.

It means so much to us.

If you haven't subscribed to Daily English Conversation Club yet,

please do that right now.

It's free and you will never miss a new episode.

And here's our first comment question for today.

Are you a morning person or a night person?

Drop your answer below.

We genuinely read every single one.

Yes, we want to know.

Okay, so daily routines.

Why is this such an important topic for English learners, Leo?

Right, so here's the thing.

When you start learning a new language,

one of the very first real situations you'll face is someone asking,

So, what do you do every day?

Or, tell me a bit about yourself.

And if you can talk through your routine,

morning, afternoon, evening, smoothly and naturally,

you are already having a real conversation conversation,

that's a massive step, especially for beginners.

And honestly, even at B1 level,

how you say things, your rhythm,

your word choices, the expressions you reach for,

that's where natural fluency starts to come through.

Exactly.

So this episode is for everyone, whatever your level.

We're going to make it feel real, not like a textbook.

Let's start at the very beginning, the morning.

Leo, walk us through it.

What actually happens from the moment your eyes open?

Okay, so I wake up around 6.30.

My alarm goes off and I sit up in bed for about one minute just to adjust.

You know that weird in-between feeling where you're not fully awake but you're not asleep either.

That little foggy zone.

Oh, I know that zone.

I try to spend as little time there as possible.

You, on the other hand,

I imagine, try to stay there.

I do try to extend it, yes.

So after that little moment,

I get out of bed and head straight to the bathroom.

I splash cold water on my face.

That's my actual wake-up trick.

Cold water, done.

I'm alive.

And then I brush my teeth.

Quick note on that phrase, brush your teeth.

Not clean your teeth, not wash your teeth.

Brush.

And it's always teeth, plural, not tooth.

Small thing, but worth remembering.

So after the bathroom, then what?

Kitchen.

Tea.

Every single morning, without fail.

I make tea first.

While it's brewing, I have a bowl of cereal.

Simple.

Quick.

And if I have time,

I sit and eat slowly,

which I think is so underrated.

A lot of people just grab something and rush out the door.

Rushing in the morning really does set a stressful tone for the whole day.

I'm a coffee person myself.

I make coffee first thing.

And while it's brewing, I usually eat a banana or have a piece of toast.

Make breakfast, have breakfast, by the way,

100

those are two different verbs that are both really useful.

101

Make breakfast is the preparation.

102

Have breakfast is the eating.

103

Great point.

104

And after breakfast, you get dressed.

105

You choose your clothes, put them on.

106

And there's a really important verb here.

107

Put on.

108

Put on your shoes.

109

Put on your jacket.

110

Put on your coat.

111

We use put on when we're placing something onto our body.

112

And the opposite is take off.

113

You take off your coat when you come inside.

114

off your shoes at the door.

115

Really useful pair of verbs.

116

Put on and take off.

117

And then the last big step of the morning, you leave the house.

118

Bag on shoulder, shoes on feet,

119

door closed, off you go.

120

And you either go to work,

121

go to school, or if you're lucky,

122

you walk three steps to your home office.

123

Wherever you're going, that's the morning done.

124

You've got out of bed,

125

got ready, and started your day.

126

Listener challenge for part one.

127

Tomorrow morning, narrate your own routine out loud as you do it.

128

Say it as it's happening.

129

I'm waking up.

130

I'm brushing my teeth.

131

I'm making coffee.

132

You are the narrator of your own life,

133

and your bathroom mirror is a perfectly good audience.

134

I love that.

135

Okay, part two is coming right up.

136

What happens during the day?

137

Work, lunch, the afternoon grind.

138

Don't go anywhere.

139

And we are back.

140

Welcome to part two here on the Daily English Conversation club.

141

Morning is sorted.

142

Now let's talk about what happens during the day,

143

because this is where a lot of really useful, practical English lives.

144

And this part is interesting because everyone's day looks a little bit different.

145

Some people go to work in an office,

146

some work from home, some go to university,

147

some are looking after kids.

148

The activities vary a lot,

149

but the English you use to describe them,

150

surprisingly similar across all of those situations.

151

So when you leave the house in the morning,

152

you might say, I go to work or I go to school.

153

Very simple, very common.

154

Then once you get there,

155

what do you actually do?

156

Zara, you work in an office on most days, right?

157

Yeah, most days.

158

So when I get there,

159

the first thing I do is sit at my desk,

160

turn on my computer and check my emails or answer emails.

161

Both are natural.

162

And honestly, a big chunk of office life is just managing emails.

163

It never really ends. So true.

164

I spent the whole morning answering emails.

165

It's something people say constantly.

166

It's very relatable.

167

And then throughout the day, there are meetings.

168

The phrase is, have a meeting.

169

I have a meeting at 10.

170

We had a long meeting this afternoon.

171

And the classic, I'm in a meeting right now,

172

which is what people say on the phone when they desperately want to hang up. So accurate.

173

Leo, you work from home a lot.

174

How does your day look?

175

Pretty similar, actually.

176

I sit at my desk,

177

which is in my flat.

178

I use my computer, write things, do research, prepare material.

179

I also have online meetings, video calls.

180

The work itself is very similar to office work.

181

The main difference is the commute,

182

which for me is about eight steps from my bedroom to my desk,

183

which I genuinely appreciate every single day.

184

That is honestly the dream.

185

And a lot of people now do a mix.

186

Some days in the office,

187

some at home, which is very normal these days.

188

And whatever your situation, the key work verbs are work on something,

189

finish something, send an email,

190

prepare something, write a report.

191

Learn those and you can describe most work situations in English.

192

And then lunchtime. Have lunch.

193

I usually have lunch at 1 o'clock.

194

What did you have for lunch?

195

That last one is honestly one of the most common small talk questions in English.

196

It's such a natural way to start a conversation with a colleague or a classmate.

197

Perfect for real life.

198

What do you usually eat for lunch, Leo?

199

Depends on the day, honestly.

200

If I'm at home, I'll make something simple.

201

A sandwich, some rice and vegetables,

202

maybe leftovers from the night before.

203

Nothing complicated.

204

But if I'm out, I love going out to eat.

205

Finding a small local restaurant,

206

sitting down properly, taking a real lunch break.

207

I genuinely think a good lunch break makes your afternoon more productive.

208

Completely agree.

209

Though some days you're really busy and you just eat at your desk,

210

which is also real life and completely fine.

211

And after lunch, you go back to work.

212

The afternoon is more tasks, more emails, more meetings.

213

And then that moment everyone is waiting for, you finish work.

214

Or a great expression, you wrap up.

215

I need to wrap up this report before I leave.

216

We're wrapping up the meeting now.

217

It means you're bringing something to a close.

218

I love wrap up.

219

Very natural, very common.

220

And it works in lots of situations, not just work.

221

You can wrap up a conversation,

222

wrap up a project, even wrap up an episode of a podcast.

223

Wink.

224

Okay, little grammar moment before we move on.

225

Did you notice we've been using the word usually a lot?

226

I usually have lunch at one.

227

I usually check my emails first.

228

Usually tells the listener this is a habit, something you do regularly.

229

You can also say normally,

230

typically, or most of the time.

231

Same idea, slightly different feel.

232

And words like these are what make the present simple tense come alive when you're talking about routines.

233

Really important point.

234

The present simple, I wake up,

235

she goes to work, they have lunch at noon,

236

that is the tense of daily life, of habits, of routines.

237

It's the grammar that runs through this whole episode.

238

And frequency words like usually,

239

often, sometimes, always, never, those tell us how regular something is.

240

Quick pause here.

241

If this episode is helping you,

242

please share it with a friend who is also learning English.

243

Sharing is genuinely the most helpful thing you can do for us at Daily English Conversation Club.

244

It costs you nothing and it helps more people find the show.

245

We really appreciate every single share.

246

And comment below, what do you do during the day?

247

Are you a student?

248

Do you work in an office?

249

Do you work from home?

250

Tell us, we want to know.

251

And hey, if you want to share your daily routine in English,

252

go ahead and write it out in the comments.

253

That's a great practice and we love reading them.

254

All right, part three is coming up right now.

255

Evenings, winding down, and everything that happens before bed.

256

My favorite part of the day, honestly.

257

Mine too.

258

Let's go.

259

Welcome to part three of today's episode here on the Daily English Conversation Club.

260

And I think the evening is where the most relatable human stuff happens.

261

Because this is the part of the day where you've done what you needed to do.

262

Work is over, school is over,

263

and now you get to just exist for a while.

264

Beautifully put.

265

And the big phrase to kick us off, go home.

266

After work, I go home.

267

I usually get home around 6 or 6.30,

268

depending on whether I stop somewhere or hit some traffic.

269

And that moment, walking through your front door at the end of a long day,

270

I don't think there's anything quite like it.

271

Instant decompression.

272

Total reset.

273

And the first thing most people do when they walk in,

274

they take off their shoes,

275

put their bag down, and change their clothes.

276

Get into something comfortable.

277

I do this every single evening without fail.

278

It's like a physical signal to your brain.

279

Work is done.

280

You can relax now.

281

Yes.

282

Home clothes are absolutely non-negotiable for me.

283

And then relax on the sofa.

284

Such a natural phrase.

285

Come home, kick off your shoes,

286

relax on the sofa, watch TV for a bit.

287

Watch TV, watch a show, watch a movie.

288

The verb is always watch, by the way.

289

Even now when we say I was watching something on Netflix or I've been watching a lot of YouTube lately.

290

And for people who live with family or housemates,

291

the evening is also when you spend time together.

292

You might talk, have dinner together,

293

sit in the same room.

294

That time matters.

295

Okay, dinner.

296

Cook dinner or make dinner.

297

You can use both.

298

They mean the same thing.

299

I genuinely enjoy cooking.

300

There's something about being in the kitchen after a long day.

301

Chopping things, music on in the background, a bit of steam.

302

It helps me fully switch off.

303

I like trying new recipes too.

304

It feels like a little creative project at the end of the day.

305

That's lovely.

306

I enjoy cooking too, but some evenings I'm genuinely exhausted and I just order food.

307

Order food, order delivery, get a takeaway.

308

A few different ways to say it depending on where and there is absolutely no shame in that.

309

It's a valid life choice.

310

And then dinner.

311

Have dinner or eat dinner.

312

Usually around seven or eight for me.

313

And after dinner, the thing that nobody loves but everyone has to do,

314

wash the dishes or do the dishes.

315

Both are fine.

316

I always listen to a podcast while I wash up.

317

Makes it go so much faster.

318

Life-changing tip, honestly.

319

Truly excellent strategy.

320

And then the evening opens up and what people do varies a lot,

321

which is actually great because it gives you lots of different vocabulary to work with.

322

Some people read a book.

323

I've been reading a lot lately.

324

Some people go for a walk,

325

especially nice in the evening if the weather cooperates.

326

Some people call a friend or talk to family.

327

I called my mom last night.

328

I was talking to my sister on the phone.

329

Some people work out at home or go to the gym.

330

Workout just means exercise, by the way.

331

I try to work out a few times a week.

332

And some people, hopefully including our listeners,

333

spend time practicing English, watching English shows,

334

listening to podcasts, doing exercises.

335

Like, for example, this podcast.

336

Just putting that out there.

337

We appreciate you enormously.

338

And then the wind down, getting ready for bed.

339

You brush your teeth again.

340

Yes, morning and night.

341

Very important.

342

Maybe wash your face and then go to bed.

343

I usually go to bed around 10.30.

344

I went to bed really late last night.

345

And the actual moment when sleep takes over, fall asleep.

346

I feel asleep almost immediately.

347

or the frustrating version.

348

I couldn't fall asleep.

349

I was lying awake for ages.

350

Very relatable.

351

Okay, vocab recap time.

352

Not a boring list, just a quick run-through of what we covered across all three parts.

353

From the morning, wake up,

354

get out of bed, brush your teeth,

355

wash your face, make breakfast,

356

have breakfast, get dressed, put on and take off your shoes, leave the house.

357

From the daytime, go to work,

358

go to school, work from home,

359

sit at your desk, check emails,

360

answer emails, have a meeting,

361

have lunch, go out to eat,

362

eat at your desk, go back to work, wrap up, finish work.

363

And from the evening, go home,

364

get home, take off your shoes,

365

change your clothes, relax on the sofa,

366

watch TV, cook dinner, make dinner,

367

order delivery, have dinner, wash the dishes,

368

do the dishes, read a book,

369

go for a walk, call a friend,

370

work out, go to bed, fall asleep.

371

And the grammar connecting all of that,

372

the present simple tense used for habits,

373

routines, and the things you do regularly.

374

I wake up at 7.

375

She usually has lunch at 1.

376

They go to bed early.

377

And the frequency adverbs, usually,

378

often, sometimes, always, never, that tell us how regular something is.

379

Your weekly challenge is to write out your own daily routine in English.

380

8 to 12 sentences, morning to night.

381

Use usually, often, and sometimes.

382

Then, if you're feeling brave,

383

share it in the comments.

384

We genuinely will read them.

385

We will, every single one.

386

And here's today's gamified comment challenge.

387

Find one phrase from today's episode and use it in a sentence about your own day.

388

Just one.

389

Post it below.

390

The best ones get a heart from us.

391

We want to see what you come up with.

392

All right, that is a wrap on today's episode of the Daily English Conversation Club.

393

Thank you so much for spending this time with us.

394

It genuinely means a lot that you choose to learn English with Leo and me.

395

If you enjoyed this, please subscribe so you never miss a new episode.

396

Leave us a rating if you can.

397

It helps other learners find the show and share this with anyone you know who is learning English.

398

Every share helps us grow and reach more people.

399

And next time, we're talking about weekends,

400

hobbies, and how to describe the things you love doing in your free time.

401

is going to be a really fun one.

402

Until then, keep practicing, keep listening,

403

and be kind to yourself.

404

Your English is getting better every single day,

405

even when it doesn't feel like it.

406

Bye for now, everyone.

407

Take care.

408

See you next time.

TRENDING

الأكثر شعبية

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

☕ اشترِ لنا قهوة

يظل ShadowingEnglish مجانيًا بنسبة 100% بفضل دعمكم. تكاليف الخوادم والذكاء الاصطناعي مرتفعة — قهوتكم تبقينا مستمرين! 🙏

التبرع عبر PayPal

ShadowingEnglish.com – تمرين التظليل الصوتي للإنجليزية

تحدث الإنجليزية بطلاقة باستخدام تقنية التظليل الصوتي. استمع لفيديوهات يوتيوب الأصلية، كرر جملة بجملة، وابنِ نطقاً حقيقياً وطلاقة — يستخدمها متعلمو IELTS حول العالم.

تدريب Shadowing: Talk About Your Day in English | Daily Routine Vocabulary & Phrases | A1–B1 English Podcast - تعلم التحدث بالإنجليزية مع YouTube

الأكثر شعبية

السياق والخلفية

أفضل 5 عبارات للتواصل اليومي

دليل خطوة بخطوة لتقنية الظل

ما هي تقنية التظليل الصوتي؟

تدريب Shadowing: Talk About Your Day in English | Daily Routine Vocabulary & Phrases | A1–B1 English Podcast - تعلم التحدث بالإنجليزية مع YouTube

تنزيل التطبيق

السياق والخلفية

أفضل 5 عبارات للتواصل اليومي

دليل خطوة بخطوة لتقنية الظل

ما هي تقنية التظليل الصوتي؟