Shadowing Practice: 15 EASY SKILL MOVES for BEGINNERS - Learn English Speaking with Video

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If you're a beginner, you might be wondering, how do I dribble past someone?
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And what skill moves are the best?
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So that's why today, we'll show you the 15 best and most simple skills in the entire game.
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And we've ordered them by level of difficulty.
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with number one being the easiest skill to master and number 15 being the hardest.
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You're watching All Attack.
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Change of speed.
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One of the most simple and effective skills in all of football is really barely a skill at all.
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In fact, all you really do is push the ball past the defender and run.
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Cuts.
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Perhaps the most common skill in all of football.
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Dribble at a defender.
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Then, before you get too close, Use the inside or outside of your foot to cut the ball at an angle past the defender.
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- Watch it.
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The underfoot stop.
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When you're dribbling down the field, and a defender is catching up with you, Use the underside of your foot to stop the ball.
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And now you have more time and space to decide what you want to do.
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The Shoulder Drop When you're facing a defender, take a big step one direction.
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leaning your body and dropping your shoulder that way.
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Then use your other foot to push the ball the other way.
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The Cruif.
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When a defender is moving to block your shot or cross, Bye.
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Wind up like you're going to shoot.
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But instead, use the inside of your foot to drag the ball behind your leg.
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Fake kick.
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Run up to the ball and wind up like you're going to shoot pass or cross, but instead don't.
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and push the ball a different way.
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The stop and go, underside of foot.
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When you're dribbling down the field, but a defender is catching up with you.
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Use the underside of your foot to stop the ball.
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Then immediately use the inside of your other foot to push the ball past the defender.
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The stop and go inside a foot.
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The stop and go with the inside of your foot is almost exactly the same as the stop
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and go with the underside of your foot.
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The only difference is that you use the inside of your foot to stop the ball before pushing it past the defender.
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Puskas.
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When a defender reaches for the ball, Use the underside of your foot to pull the ball back.
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Then use the inside of that same foot to push the ball away from the defender.
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The inside out.
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Use the inside of your foot and start dragging the ball across your body.
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Then use the outside of that same foot to cut the ball the other way.
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La Croqueta.
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Use the inside of your foot.
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and slide the ball across your body to your other foot.
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Then use the inside of your other foot to push the ball past the defender.
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The Pull Behind Leg.
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When a defender is coming in from the side, Use the underside of your foot to pull the ball back and behind your leg.
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Then use the inside of that same foot to push the ball behind your leg and away from the defender.
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The inside step over.
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When a defender is on your back, use one foot and step across your body around the front of the ball.
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Then use the outside of that same foot to cut the ball the other way.
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The step over.
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When you're dribbling at a defender,
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bring one foot around the front of the ball you Then,
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use the top of your other foot to push the ball the other direction, past the defender.
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The Double Cut When you're dribbling at a defender,
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Use the top of your foot to make a small cut one direction.
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Then quickly use the inside of that same foot to cut the ball back the other way.
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Alright everyone, we hope you liked that video.
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If you did, make sure you leave a thumbs up right down there.
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Make sure to subscribe.
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And if you haven't already, make sure to check out our other videos if you want to learn more about football.

Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B1 se basa en el vídeo “15 EASY SKILL MOVES for BEGINNERS”. Las palabras que más se repiten: foot, ball, defender, inside, push. Este vídeo tiene 62 frases y 695 palabras para practicar shadowing. La parte hablada dura 8:22. El hablante habla despacio, unas 83 palabras por minuto, así que hay tiempo para imitar cada sonido. El 89 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.

Vocabulario clave de este vídeo

Las 13 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
defender sustantivo/dɪˈfɛndə(ɹ)/defensor, defensora
skill sustantivo/skɪl/destreza, habilidad
dragon sustantivo/ˈdɹæɡən/dragón, guiverno
angle sustantivo/ˈæŋ.ɡəl/ángulo
difficulty sustantivo/ˈdɪfɪkəlti/dificultad
slide sustantivo/ˈslaɪ̯d/tobogán, resbaladilla
drag verbo/dɹæɡ/arrastrar
lean verbo/ˈliːn/inclinarse, debruzar
subscribe verbo/səbˈskɹaɪb/suscribirse, subscribirse
thumb sustantivo/ˈθʌm/pulgar, pólice
beginner sustantivo/bəˈɡɪnɚ/bisoño, novato
dribble verbo/ˈdɹɪ.bɫ̩/regatear, gambetear
underfoot adverbio/ʌndɚˈfʊt/debajo de los pies, bajo los pies

Phrasal verbs que vas a escuchar

PalabraPronunciaciónSignificado
step over sustantivobicicleta
wind up verbo/waɪnd ˈʌp/dar cuerda
check out verboinvestigar, chequear

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

EstructuraEn el vídeo
Superlativos the -est / the most … — lo más alto o lo más bajo de un grupothe best · the easiest · the most simple
Present continuous am/is/are + -ing — algo que ocurre ahora o en estos díasYou're watching · you're dribbling · you're facing
Futuro con “going to” be going to + verbo — un plan o algo que se ve veniryou're going to shoot

Pronunciación a tener en cuenta

El hablante usa 13 contracciones y formas reducidas, como you're, don't, haven't. Dilas en su forma corta, tal como las oyes.

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
  3. Grábate y compara con el original, prestando atención a palabras como defender, skill, dragon.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →