Prática de Shadowing: 15 EASY SKILL MOVES for BEGINNERS - Aprenda a falar inglês com vídeo

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If you're a beginner, you might be wondering, how do I dribble past someone?
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And what skill moves are the best?
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So that's why today, we'll show you the 15 best and most simple skills in the entire game.
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And we've ordered them by level of difficulty.
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with number one being the easiest skill to master and number 15 being the hardest.
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You're watching All Attack.
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Change of speed.
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One of the most simple and effective skills in all of football is really barely a skill at all.
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In fact, all you really do is push the ball past the defender and run.
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Cuts.
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Perhaps the most common skill in all of football.
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Dribble at a defender.
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Then, before you get too close, Use the inside or outside of your foot to cut the ball at an angle past the defender.
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- Watch it.
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The underfoot stop.
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When you're dribbling down the field, and a defender is catching up with you, Use the underside of your foot to stop the ball.
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And now you have more time and space to decide what you want to do.
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The Shoulder Drop When you're facing a defender, take a big step one direction.
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leaning your body and dropping your shoulder that way.
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Then use your other foot to push the ball the other way.
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The Cruif.
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When a defender is moving to block your shot or cross, Bye.
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Wind up like you're going to shoot.
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But instead, use the inside of your foot to drag the ball behind your leg.
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Fake kick.
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Run up to the ball and wind up like you're going to shoot pass or cross, but instead don't.
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and push the ball a different way.
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The stop and go, underside of foot.
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When you're dribbling down the field, but a defender is catching up with you.
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Use the underside of your foot to stop the ball.
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Then immediately use the inside of your other foot to push the ball past the defender.
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The stop and go inside a foot.
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The stop and go with the inside of your foot is almost exactly the same as the stop
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and go with the underside of your foot.
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The only difference is that you use the inside of your foot to stop the ball before pushing it past the defender.
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Puskas.
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When a defender reaches for the ball, Use the underside of your foot to pull the ball back.
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Then use the inside of that same foot to push the ball away from the defender.
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The inside out.
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Use the inside of your foot and start dragging the ball across your body.
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Then use the outside of that same foot to cut the ball the other way.
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La Croqueta.
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Use the inside of your foot.
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and slide the ball across your body to your other foot.
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Then use the inside of your other foot to push the ball past the defender.
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The Pull Behind Leg.
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When a defender is coming in from the side, Use the underside of your foot to pull the ball back and behind your leg.
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Then use the inside of that same foot to push the ball behind your leg and away from the defender.
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The inside step over.
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When a defender is on your back, use one foot and step across your body around the front of the ball.
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Then use the outside of that same foot to cut the ball the other way.
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The step over.
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When you're dribbling at a defender,
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bring one foot around the front of the ball you Then,
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use the top of your other foot to push the ball the other direction, past the defender.
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The Double Cut When you're dribbling at a defender,
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Use the top of your foot to make a small cut one direction.
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Then quickly use the inside of that same foot to cut the ball back the other way.
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Alright everyone, we hope you liked that video.
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If you did, make sure you leave a thumbs up right down there.
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Make sure to subscribe.
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And if you haven't already, make sure to check out our other videos if you want to learn more about football.

O cenário: Aprendendo habilidades de futebol enquanto pratica inglês

Imagine assistir a um vídeo em inglês que explica 15 movimentos básicos de futebol para iniciantes. O narrador usa uma linguagem clara, com termos como "dribble", "defender" e "push the ball", enquanto demonstra cada técnica. Esse contexto prático é perfeito para treinar a compreensão oral e a pronúncia, especialmente se você combina a observação com o shadowing em inglês — uma técnica que ajuda a imitar a entonação e o ritmo natural da fala.

Trechos úteis e colocações para memorizar

  • "Change of speed": Uma expressão comum para descrever a mudança de ritmo, usada no vídeo para explicar um movimento simples. Pratique dizendo: "A change of speed is effective against defenders."
  • "Wind up like you're going to shoot": Colocação que descreve a ação de se preparar para chutar. Repita: "He wound up like he was going to shoot, but passed instead."
  • "Push the ball past the defender": Frase essencial para falar sobre dribles. Use-a em: "She pushed the ball past the defender and scored."
  • "Catching up with you": Expressão para descrever quando um defensor se aproxima. Exemplo: "The defender is catching up with me — I need to speed up."

Seu desafio de shadowing: Imite o narrador

Para treinar o shadow speak, escolha um trecho curto do vídeo (como a explicação do "Change of speed" ou "Shoulder Drop"). Reproduza o áudio, pause e imite exatamente a pronúncia, o volume e o ritmo do narrador. Faça isso 5 vezes seguidas. Depois, grave sua própria voz e compare com o original. Essa prática ajuda a melhorar a fluência e a confiança na fala em inglês. Lembre: o shadowspeaks é sobre imitar não só as palavras, mas a música da língua.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Superlativos the -est / the most … — o maior ou o menor de um grupothe best · the easiest · the most simple
Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes diasYou're watching · you're dribbling · you're facing
Futuro com “going to” be going to + verbo — um plano ou algo que dá para preveryou're going to shoot

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →