Shadowing Practice: FOCUS ON YOURSELF NOT OTHERS (motivational video) - Learn English Speaking with Video

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Today, I need you to embrace what comes hard to day I need you to accept the challenge Today I need you to fall in love with the process There will be plenty of opportunities to get discouraged, to lose your passion and think that it's not meant to be.
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But if you're going to reach your destiny, you have to have a made-up mind.
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If you give up after the first time or the fifth time or the 30th time, what that really means is you didn't want it bad enough.
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There should be something you're believing for that you are relentless.
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You are not moved by how impossible it looks, you're not discouraged by how long it's taking, you don't give up because people told you no, you're attitude is, "If I have to believe my whole life, I am not going to stop believing, I am not going to take no for an answer, I'm not going to settle for mediocrity, I'm going to keep pursuing what put in my heart." and ask ourself, "What do I really want?" What do I really want?
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And write it down.
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Writing causes thinking, thinking creates an image and you get these images And you get this images growing, your building a vision in your mind.
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It's the visionaries.
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That's changed the world.
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Think of that.
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But what keeps that competitive edge What keeps you on top is the ability to think and prepare mentally over and over and over again.
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The body has limitations.
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The mind does not.
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We focus so much on what goes on the neck down that we forget it all starts from here.
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Everything starts from there If you're not mentally ready, you're never really physically prepared.
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And that's where the preparation starts.
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What would your life be like?
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As you look toward the future, if you decided I'm not going to allow my fears to stop me.
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And I'm saying to you, whatever you gotta do, Do it. Because if your don't life is gonna whoop you until you surrender.
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So when you're young and you make mistakes, don't let 'em eat you up, 'cause everybody that done made it done made 'em.
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You got to fail in order to win.
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Hey, look, man.
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To understand how to hit the game when it's shot, you got to miss the game when it's shot.
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You know, you got to be tough because the road to success is always under construction.
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It's never a clear path to success.
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The people who become successful are the people who have a relentless attitude.
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And you just got to hang in there through the bad breaks, 'cause the bad breaks is comin', but they usually come right before the big break is about to happen.
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You get a series of bad breaks and it stumbles up a lot of people.
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My life and my success is to say to anyone, "You can stumble, you can fall, you can get back up again."

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel C1 se basa en el vídeo “FOCUS ON YOURSELF NOT OTHERS”. Las palabras que más se repiten: break, starts, image, success. Este vídeo tiene 29 frases y 504 palabras para practicar shadowing. La parte hablada dura 3:15. El hablante habla a un ritmo natural de unas 155 palabras por minuto, cercano a una conversación cotidiana. El 90 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
mentally adverbio/ˈmɛntəli/mentalmente
discourage verbo/dɪsˈkɝɪd͡ʒ/descorazonar, acobardar
relentless adjetivo/ɹɪˈlɛntləs/no relenteciente
passion sustantivo/ˈpæʃən/pasión
settle verbo/ˈsɛtəl/resolver, dirimir
preparation sustantivo/ˌpɹɛpəˈɹeɪʃ(ə)n/preparación
physically adverbio/ˈfɪz.ɪ.kli/físicamente
pursue verbo/pɚˈsu/perseguir
destiny sustantivo/ˈdɛs.tɪ.ni/destino, destinación
embrace verbo/ɛmˈbɹes/abrazar, embrazar
surrender verbo/səˈɹɛndə(ɹ)/entregar, rendir
limitation sustantivo/lɪmɪˈteɪʃən/limitación
stumble verbo/ˈstʌmbəl/tropezar, trompezar
mediocrity sustantivo/mi.dɪˈɑk.ɹɪ.ti/mediocridad, medianía
visionary adjetivo/ˈvɪʒəˌnɛɹi/visionario

Phrasal verbs que vas a escuchar

PalabraPronunciaciónSignificado
give up verborendirse, entregar
make up verbo/ˌmeɪk ˈʌp/reponer, suplir

Pronunciación a tener en cuenta

El hablante usa 17 contracciones y formas reducidas, como you're, I'm, don't. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “sh” y “zh”: passion /ˈpæʃən/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, limitation /lɪmɪˈteɪʃən/, visionary /ˈvɪʒəˌnɛɹi/
  • Palabras largas — cuida el acento: preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, limitation /lɪmɪˈteɪʃən/, mediocrity /mi.dɪˈɑk.ɹɪ.ti/, visionary /ˈvɪʒəˌnɛɹi/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
  3. Grábate y compara con el original, prestando atención a palabras como mentally, discourage, relentless.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →