Shadowing Practice: GLOW UP WITH ME FOR COLLEGE!! - Learn English Speaking with Video

whoa hey guys welcome back to

my channel as most of you guys already know i am heading into my first year of college

which is super exciting i don't start till january

but the college festivities begin now it's august right now

so we have so many months to prepare

and obviously what better way to do it than to glow

up for my first year in college ever since i graduated

high school i've been feeling like a whole new person especially after my 18th birthday

and i was like wait i really like this new era of myself

so every day i'm trying to slowly you know upgrade the way i act the way i look i am so excited

because as you can see i'm looking pretty fucking right now

i'm breaking out my lashes are falling off my brows are

undone my room is a mess like everything's behind my bed

right now it's a mess my vanity's a mess my life's just a mess right now

so we need to tidy everything up today so

that i can be the best version of myself a couple nights ago i ordered some things off amazon

because obviously amazon has literally everything you need

so let me show you guys everything

that i purchased still a little haul i'm

so excited this is what's inside first things first you guys

aren't even ready i got this deep puffer made hot cold

and in the mornings

when you wake up for your 8 a.m classes your face obviously isn't gonna look the best

and you don't have time to you know de-puff

and look gorgeous for class like this is perfect just throw in your bag

or just quickly de-puff i wake up puffy like every morning guys no matter what i wake up super bloated

and i'm so excited to try this

because i've been seeing it all over my phone all over

social media then i got my favorite ever ever ever ever ever lash glue for my lash clusters

This glue genuinely is so good and my lashes stick through it all i've been running out.

So this is perfect yay Next thing I got are some nails just classic nails

because guys I just like don't have time to get my nails done every four weeks

or so And what's so good is I could just like order this off amazon whenever

and it'll come so quickly next I got Lash clusters

I love lash clusters you guys I've been using lash clusters like all the time These are my lashes right now,

but they're crusty So I do need to redo those

so super excited try out new lashes Even

if you don't have any makeup on

and you just have lash clusters on your face You just like instantly better

so and amazon has

so many different types of lash clusters You guys you won't

even believe it like they have this type they have like different styles This one's like anime style I think

but there's like wispy natural

such a good variety of things on there then last

but not least i got some face masks

because these face masks truly just brighten up your face

and i like to sleep in these

because like you have to like leave it on your face for a couple hours

so it's really good to sleep in these especially

if you leave them in the fridge

so yeah let's begin our transformation yay i also want to

give a huge shout out to amazon for sponsoring today's video

and this upcoming college season you guys can save on college

and save the everyday first things first

that i want to do is actually clean my room

because my head is like all over the place mentally

and i don't think i can do anything without my room being clean i can't even like focus right now

so my face is burning right now and i don't not really sure why

but because my face is burning let's try using these face masks

and see if it'll like help it i don't know i'm gonna put a face mask on

while i clean my room i can just have something on my face i guess

and for some reason like i have trouble finding these face masks in stores around me

so and amazon has so many different types of face masks like this too

guys summer is coming to an end

and all my friends are leaving for college and i'm low-key

so upset oh period i love wearing face masks it just makes me feel

so girly pop let me show you guys the state of it

because it's honestly pretty embarrassing okay first things first is my freaking

vanity you guys don't even want to see it ready boom like what even is

that then this is one side of my room it's like not the worst

but it could be better like my side table is just like so messy

just like i have things on the floor my bed is made

and i have this chair that has like piles of clothes on it

that i need to put away and then i have a bunch of clothes here

that i need to put away and then i have my dog's food bowl uneaten

because my dog just doesn't like to eat and then more stuff here

so let's get to cleaning shall we okay we're gonna clean this one of my room first

quick update i basically finished cleaning my room it wasn't too bad it was mostly just clothes

that I needed to put away so let's show you

so this was the chair with all the clothes on it got rid of all

that I organized like most of my bags up there hung

some clothes up got rid of mostly everything here I just

need to move some stuff around that's fine this area is

much better my vanity is better it just doesn't look much better

and then everything here is cleaned step one of cleaning my room is all complete

and I'm so happy with because not even kidding this morning like i was freaking out

because my room was so messy

and i was like going through a whole identity crisis i

was like how did i get it let it get this bad something

that i do really want to try is this de-puffer

so i want to know if i will actually de-puff my face

or not i'm very curious and

if this device can help my face de-blow in the morning that would be awesome oh my gosh it's pink

it's so cute it's so pink i love it oh it's on

oh my god it's cold it's

so cold what the heck whoa that is so freaking cool wow i really like this

this feels

so nice oh my gosh i can't wait to like use this like walking to class on a cold december

or january day

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and my face is bloated i'm running on one hour of

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sleep wait mrs clutch this is emily approved why is

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it red it's warm now whoa omg i really like this it's hot it's like really hot.

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I really like this guys and I can't wait to use this.

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I definitely feel like this will come in handy for classes

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and stuff so I'm so excited and I'm so glad Amazon had this

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because I would have never known about this device if it weren't for Amazon.

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Amazon's like those sections and I was like looking through like beauty and I was like hmm.

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Next thing that I really want to do

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for my glow up is my freaking nails

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because as you can see my nails are looking quite crust

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yeah guys i don't have time okay i don't have time

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to go get my nails done every four weeks make an appointment i feel like press on nails are perfect

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because you get the job done in 20 minutes i went

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with these pink glaze nails i feel like classic mature college girl vibe let's see

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so it comes with obviously the nails comes with alcohol pad extra nails

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and then oh what's this i think this is like take off prior nails

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or i don't know this is nail glue this is cuticle oil wait that's so nice okay let's just i guess

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file some nails down i haven't gotten my nails done in over a month

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so i was in desperate need for this i actually feel a lot better now

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that my room is clean because i felt disgusting

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these nails are so cute guys honestly like press on nails lost a while if you guys are

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entering college and you don't have time to get your nails done

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or honestly have like nails are expensive so this is a great alternative and there's

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so many options on amazon my nails are all filed down

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not very shaped okay i'm not good at this stuff i'm

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gonna alcohol wipe down my nails let's match the nails to my nail size

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so this morning i had two meetings back to back the first meeting was for our live show

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that we're having in october if you guys are able to come

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or if you guys live nearby please get tickets to come see us promise we're gonna make it

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so much fun and we're gonna force evlyn to pay the oboe don't worry

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and I had a different meeting for something else I didn't

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get to do much this morning the entire time I was in my meetings I was looking around my room

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and I was like omg it's

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so messy in here all right first nail done

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let's fast forward this process a little it okay update i finished one hand

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and honestly obsessed with these they're pretty short they're shorter than what i usually get

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but i'm kind of loving it because they're super natural

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and chic and i like that it's glazed

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and it's like i can type with these study with these do my homework

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and these are so easy to do honestly i'm gonna move on to the other hand

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Part of the glow up is to make sure you're drinking lots

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and lots of water I am starting my period soon

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So i'm blaming that on why i'm breaking out

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so badly right now because this is like insane like what is going on?

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Let's do the other hand gotta file these down too I've been watching our old youtube videos like

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when we were in asia and stuff

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and I miss our korea vlogs I miss them just as much as you guys miss them.

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They were so much fun

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that was really a time an era for sure i'm

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so confused i don't know what this tool is used for in the thing

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but that just got rid of like my leftover gel x

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that i had for my last set from a month ago this hand is going to be a little slower

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because i'm not left-handed

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so it's a little more difficult i can't wait to start drinking pumpkin chai lattes in the nice cool air

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and have my fleece vest on i'm just like

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so excited for this era now

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that you know i've been in the summer heat for

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so freaking long i think i'm ready for the for the

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cold again whenever someone asks me would you rather always be always hot

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or always cold i'd rather always be cold you can always throw in a jacket

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but when you're hot you can't walk around in public naked you know what i mean even

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that is uncomfortable just like i hate feeling sticky i'd rather be shivering than sweating.

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I sweat like a maniac, so I actually sweat a lot.

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Bye!

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Bye!

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Ow!

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Your nails are so long.

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The heck?

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Wait, do you want to eat your breakfast from earlier that you never ate?

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Ow!

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Your nails are so long.

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Hold on, let me glue this, and then I'll give you some attention.

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I hate

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when the glue like spills out of the nail now your

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whole hand is like sticky hello ow okay say hi to the vlog

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do you want to glow up with me too do you

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want to glow up with me too yes she does yes

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she does yes you do i'm obsessed with my dog i love her

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so much okay wait let's see

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if you want to eat your breakfast now bagel sometimes skips breakfast

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and she will refuse to eat it let's see if you'll Eat it now.

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It's like sweet potato with kibble.

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Eat it.

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Eat it, hoopster.

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Why you won't eat it, though?

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Why you won't eat the food, though?

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Eat it.

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Can you stop and try and eat it?

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Why won't you eat the food, sticker?

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I've never heard of a dog that doesn't want to eat food.

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I love you.

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I'm obsessed with you.

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You always need attention.

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I need to get back to my glow up.

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Sometimes if I close the door, she'll eat, but I don't know.

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Okay, what was I even saying? was i talking about fall i think

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so i'm so excited for

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that okay boom all nails are glued on they're looking super chic

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and fab okay that was step what was

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that step three of my step four i don't even know what step we're on right now

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but i'm feeling already like a new woman next is lashes i'm actually really excited

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because i put these on about a week ago

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and they're getting crusty they're getting crusty okay i'm gonna get down to business

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and redo my lashes i've been using lash clusters for about two years now

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and a lot of you guys really like them a lot of you guys want me to keep wearing them

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and honestly i feel the same way i can't believe it took me

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so long to discover lash clusters and i think for a

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while i was like kind of scared to try out lash clusters

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because i didn't want them to look weird

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or i don't know i just didn't think i would suit

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them as much as i did all right taking out my lashes is a whole whole ordeal

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so we're gonna need some cotton pads some micellar water

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and then i might need to use some makeup melts to

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like really get the glue off there's lash glue you guys it really it really holds your lashes for a while even

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if you shower with them you know cry with them it

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really sticks with it all you guys always always wonder where

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i get my lash clusters from they're literally from amazon you guys a whole my lash clashes

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that i've ever tried are from amazon

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it was really easy but look at my eye with

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and without lash clisters like i was saying before you guys

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have to like find the right lash clisters for you

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and the ones that fit your eye shape

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because i found out i learned that the best lash clisters

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that fit me are like anime wispy ones

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but it might be different for you so i would just recommend experimenting with a whole bunch

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if you guys have similar similar eye shape to me then i guess

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and may like wispy ones would suit you i'm just trying

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to get the excess glue off my lashes all right i

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brought over some makeup remover makeup melt oil cleanser just to

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really melt the glue off my eyes in order for your lashes to really like stay on for a

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while you need to make sure your lashes are clean i

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also do like to take breaks from lashes for a little

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bit just to like you know let my eyes breathe for a second

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all right next time all right all my lashes are off

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and now it's time to apply the new lashes let me

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show you guys what i like to do i like to curl my lashes i can't see right now

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because there's like makeup cleanser inside my eye okay oh gosh i literally can't see

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because there's a cleanser inside my eyeball right now i have

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a bunch of these like lash clusters from previous sets

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so just take make sure you have one of these get your lash glue

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and you're gonna want to just apply a thin layer of

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the glue like on the roots of your lashes i apply

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a little more like extra glue on the ends right here

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because this is like these are the lashes that fall off

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now we're gonna get our lashes we're also gonna apply some glue onto the lash

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i swear by this this actually helps your lashes stay on

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boom first lash on oh my gosh i literally cannot see because there's cleanser inside this one eye Oh my gosh.

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A lot of you guys are wondering what my lash map was.

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It's from outer to inner.

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16, 14, 14, 12, 12.

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Honestly, doing my lashes is so therapeutic to me.

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I love doing my own lashes.

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I remember I went on like a week break of these lashes.

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And when I put it back on, I was like, whoa.

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You're like a new person.

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I honestly just feel bald without lashes.

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There's glue like all over my eye right now.

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so i need to fix that

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but then once you're done with all your lashes you're going to take the seal side of the glue

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and seal all your lashes together

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because you want this to last then the most important step

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imo is to clamp your lashes together with your thing wait low-key hack you guys get some powder

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and dip your clamp into it so that the glue doesn't like stick everywhere okay now you can clamp your lashes

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i can't i love my lashes like seriously i don't know what i would do without these lashes

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and i'm so glad amazon has these

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because you can't find these type of lashes in like a

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drugstore you know boom i'm gonna seal them one more time i like to double seal it because

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i'll be i want these lashes lasting a while you know the drill curl the lashes apply some bond root

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Sometimes something as simple as putting on a few fresh lashes

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can keep me from spiraling at the start of a new

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semester Whenever I come back to campus the biggest stress in my life should be choosing my class schedule And not

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if I forgot half my glow-up routine at home Whether you're

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organizing your dorm room dealing with a sudden skincare disaster

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or stranded on campus without the stuff you need Amazon is always there for you with your last-minute college essentials.

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So thank you, Amazon Okay done with this eye as you can see just literally glue all over my freaking eye

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it's time to seal that was

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so quick guys this took like 20 minutes i think i

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just love a brand new set of lashes i look

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so much more like awake and fresh yeah i'm

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so happy with my lashes next step for our transformation is

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to do my makeup obviously we need to look a little

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presentable so i've been wanting to try out some new makeup styles so let me go try that today

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i've always wanted to see like what aegyo has eggos hair

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would look on me it's like where you accentuate like under

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here a lot of korean people do it guys what should

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i do with my hair a lot of you guys really like the black hair

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so i don't know if i should just re-dye it black

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or should i go a different color i have a feeling

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the majority of you guys are going to say just stay dark

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but hey guys guess freaking what just take a guess it's currently 7 30

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and you might be wondering why is it so dark out

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when two seconds goes light out well my phone ran out of storage like halfway through

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that clip and i was trying to erase some storage

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so i moved over to my comfy bed over there okay

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and then i closed my eyes for a second

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because like apparently getting rid of some storage is tiring

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so i closed my eyes for a second

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and boom i took a four-hour nap okay i guess having

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some rest is going out clearly i didn't get enough sleep

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last night i don't even know why i fell asleep in

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the middle of today i didn't even do anything today

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so i guess glowing up is tiring but i'm gonna de-puff my face

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and i think we're gonna finish our glow up look tomorrow i just think it's best

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if we finish the glam tomorrow but i'm not gonna lie

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that was a fire nap it was really good okay see you guys tomorrow

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and hopefully i don't take a four and a half

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okay guys it is the next day

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and my skin looks like absolute poop burning i don't know what's happening i don't feel the best

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but i'm gonna just de-puff my face with this

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because i need to head to evelyn's i'm gonna show you

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guys my full beat to show you how i look

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so glamorous also my my lashes are pretty fire though considering

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i look like i actually don't know why i'm like

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so red and puffy today

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and why my face is burning up like actually my face hurts

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so bad right now i'm gonna like not use

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so many actives on my face because i just started using like tretinoin

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and azaleic acid so i feel like i did hear people say

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that azaleic acid was like burning their faces maybe i'll take a step back from

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that before we do a full beat i need to make sure I'm deep huffed.

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I'll be.

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I'm so glad I have this right now because it feels so good on my face.

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I really hate how much, how bad my skin looks right now.

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It's really making me upset.

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What the hell?

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I don't know what to do.

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Hold on, baby.

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Okay, after doing some research on TikTok, talk apparently azalec acid does make your skin burn

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so i'm gonna like not use it as often i'm gonna

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like introduce my skin to it like slowly like use it every other day this week

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but my skin genuinely feels like it's burning i can't even move my mouth right now i don't even know

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if i should apply makeup over this because my face hurts

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so bad guys send help how long is this burning since

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i'm sure gonna last for okay let's just do this full beat

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so i can look pretty again i'm gonna do my eyebrows

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first it's like probably the most important step also i'm

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so glad my nails are done because for the longest time i felt like

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so unput together and now that i have some nails on i feel a lot better

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and amazon just made it so easy

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because i could just order them online without having to go in store

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and like sitting down on a chair waiting for hours who has time for that every four weeks not me

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oh my god my face hurts

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so bad right now oh my god what do i do

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how long is the sensation going to last for how long

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going in with concealer now help conceal all my blemishes oh my god i'm like trying to ignore the fact

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that my face is literally burning

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and my skin feels like it's about to fall off it's really hard guys another concealer for my dark bags

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omg my skin is burning blending my concealer it feels like

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i have like a second degree burn on my face right

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now my skin is burning from azelaic acid how long is

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this burning sensation going to last 10 to 15 minutes it's been 10-ish minutes hopefully pray

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that it goes away by the time i'm done with my makeup i don't even know

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if i should be applying makeup on top

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but i like kind of really need to doing this is

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burning right now it's only around my mouth area that's like burning a lot oh my god

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and it's peeling so this is actually not going away i needed a two

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i don't know why this is peeling though anyways last night i got dinner with my friends

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and it was so freaking good.

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Oh, I'm so sorry.

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What is going on with my face right now?

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Oh god, everything is pilling.

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Alright, I don't know if this is a smart idea, but I'm going on with a skin tint and just going over all this.

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And hopefully my skin calms down.

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Even though everything is pilling and it's just like not looking the best.

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My face hurts like a biatch.

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This is not okay.

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But can we tell about my lashes though it genuinely hurts to move my face

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because of this acid all right contour

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All right now I'm gonna put some bronzer on my eyelids just like give it some color

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Despite the fact that I'm having an allergic reaction not allergic reaction like a reaction to this acid

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My makeup is turning out a-okay.

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I stopped using bronzer on my face like a month ago.

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Sorry, I'm just going to have to keep doing this because my face is seriously dying right now.

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Now we're going to move on to blush.

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I like to use two cream blushes and then two powder blushes.

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I also want to do eyeliner today since we're, you know, since we're glowing up.

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I've got to do the most.

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So I get this gel eyeliner and I just line.

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the ends of my eyes

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and give it like the smallest wing ever now we're gonna move on to blush i just love blush

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if you couldn't tell like don't be afraid to put on lots of blush

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because we're gonna powder right now okay this burning sensation is

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coming in waves like one second it won't be bad

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and then it'll come back and boom it hits you place it under my eye Boom shakalaka.

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And now while the powder sets are going to put on more blush powder Okay,

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last step of this beat is lips and I love this lip liner.

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It's just like the best shade now we're gonna put on some lip balm or gloss whichever one

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last step oh my gosh last step we're gonna put on some setting spray

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your girl's makeup is all done first do eyebrow gel

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and now we have to pick out an outfit for today

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i'm gonna come back with an outfit okay fit is complete also my face started to stop burning

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so we're feeling a lot better this is the finished makeup this is basically what i do

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when i want to look hot and

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when i want to go out with my full glam

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and then this is the fit just went with this light blue top

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and some low-rise jeans you i packed my bag right there

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because i'm going to evelyn's right now i'm obsessed with everything i'm

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so obsessed with my lashes you guys like getting lashes is

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a great investment okay guys i'm at evan's house now

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and for the last step to glow up i'm going to be making my own food

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and i've been wanting to try the viral feta pasta

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that went viral a couple years ago

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so my skin is not burning anymore i feel a lot better

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but let's go to the grocery store so

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that we can pick up some things for this it's super

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easy it's literally just like cherry tomatoes feta cheese olive oil garlic and pasta

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so actually let's chuck what kind of pasta this she's like

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this let's head on over i was gonna deliver food

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but then i was like wait i need to be healthy in order to look my best

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so we're making our own food today i honestly feel really cute right now

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so i guess this glove is working this at home DIY glow up.

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This is proof that you guys don't need to go out

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and spend tons of dollars on your hair and makeup and nails just to feel good.

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You just need to order some things off Amazon and glow up at home.

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I just need two cherry tomatoes, garlic, and the feta cheese, so let's go look for those things.

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This store didn't have the cherry tomatoes I'm looking for, so we have to go to a different one

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but they do have this so i'm getting pumpkin chai latte

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so now i'm heading to a different grocery store where they have the stuff

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that i'm looking for

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because i really want to make this pasta all right second

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grocery store let's hope they have what i need okay guys

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i found the chunk of feta cheese now we just have to look for tomatoes wait there's There's like

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so many different types of blocks of feta cheese.

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I was like, this should be fine, right guys?

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It's like the same thing.

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I don't know.

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Found the tomatoes.

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How many do I need?

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Do I need one or two?

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Oh my gosh.

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I'm just going to get this huge one.

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So that's pretty big.

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I'm too lazy to find those like packaged garlic.

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So we're just going to have to buy a garlic clove.

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All right, that was probably like a very overseeing checkout I just did.

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But we got all the ingredients.

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And so now I can go back to Evelyn's and make the feta pasta, which I'm super excited for.

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So see y'all back at Evelyn's.

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Okay, guys, I'm back at Evelyn's apartment.

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So let me show you guys what I got.

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So I got the pumpkin, this pumpkin chai latte that you can just make at home.

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And it literally tastes so good.

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It's the best thing ever.

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Pumpkin stuff is already out, guys.

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Wait, what?

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I know.

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Then I got a block of feta cheese for the pasta.

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A bunch of cherry tomatoes because that's what you need.

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And then I got more garlic because I didn't know how much Evelyn had.

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I got myself a planner for the school year because obviously this is like a must have.

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I always use a planner.

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All four years of my high school, I've been using a planner.

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Oh my god, I literally hate my sister.

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You do.

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You pissed me off.

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What did I say?

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Everything.

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Okay, I'm going to put everything inside here.

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You have noodles.

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I look cute.

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I have to wash the cherry tomatoes.

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Now we're going to add them to this pot.

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Wait, first I'm going to add a set of cheese, actually.

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Pop it in the middle.

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Then we're going to surround the cheese with cherry tomatoes.

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Okay.

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Now we need to put garlic in here.

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Oh, you don't have minced garlic, right?

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Oh, yeah, you do.

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Great, perfect.

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We're going to add, like, a good spoonful of garlic because I'll be...

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Who doesn't love garlic?

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We're going to season the rest.

474

So you're going to drizzle it.

475

Okay, so we're going to season with crushed chili peppers.

476

I think, like, seasoning, you guys can do whatever you want.

477

Whatever your heart likes.

478

some salt i mean this is pepper and then more garlic powder and then some salt

479

a lot of time okay then we've popped this into the

480

oven for i don't know how long let's actually search it up

481

because i have no idea so we're gonna pop this into the oven

482

i'm taking my daily vitamins okay um we're gonna pop this into the oven at 400 degrees Fahrenheit for like 30 minutes.

483

Okay, the oven is preheating now.

484

We have to boil our water.

485

I'm also going to make some pumpkin chai latte because...

486

Let me just smooth this to the stove.

487

While that boils, I'm going to pour through this latte into my cup.

488

Oh my gosh, it smells like...

489

And then just some almond milk.

490

oh my gosh it's

491

so good i put some ice in here as well even

492

though i'm breaking out i have like a fresh set of lashes on

493

and it's making me feel so much better this also smells

494

so good but yeah amazon actually comes in clutch with

495

so many things i need on a daily basis like nails lashes skincare literally everything

496

and i love it this smells insane i'm just gonna pop it into the oven now and hopefully it's fine

497

Let's pop this batty in It's going in there for at least 40 minutes

498

Alright this needs to bake for 11 So I'll catch you guys

499

when The water has been boiling Okay guys the water is boiling

500

So now it's time to pop my pasta in And Evelyn's also vlogging over there She copied me

501

She's copying me again She always copies me I think I'm just gonna put the whole thing inside

502

we're gonna let that cook for 11 minutes let's check on the feta cheese

503

looking good okay catch all when everything is done okay it's been like 20 minutes it's 20 minutes

504

it's been 20 minutes ish

505

so we're i said 20 minutes i was like 20 minutes

506

it's 20 minutes 20 minutes ish you sure yeah it's smelling

507

like it's burning the whole point of it is just um

508

i've done i've made this before oh she's an expert yeah i'm an expert shut up excuse me yeah

509

but some tomatoes aren't like fully like are you sure what

510

you just placed the dirt i spit on my counter okay look look ready you're gonna lift it up oh nothing Nothing!

511

Ooh!

512

Oh!

513

Oh!

514

There's nothing.

515

No. Okay, but look.

516

You can fix.

517

Emily!

518

Seriously.

519

What?

520

You have to wipe down my counter after you're done.

521

You think I'm just going to leave it like this?

522

Now that you think that, I'm just going to do it.

523

I'm just going to do it.

524

This was here before.

525

From your freaking toast.

526

I didn't make that.

527

I don't know what this is.

528

This is sticky.

529

You had something here.

530

Some of this mess is from you prior like this is all your toast crumbs So don't even

531

I just don't want to deal with cleaning up after you can you go sit down

532

How'd you tailor it this is what I took off What this piece?

533

Let's turn off the oven.

534

I can cut it off.

535

Where can I put this pot, Evelyn?

536

I just need a sponge.

537

Yeah, guys.

538

I'm going to open a tailor shop.

539

No, I'm saying to put the pot on the counter.

540

What?

541

I was like, do you have something to put the pot on it?

542

I was like, yeah, I just grabbed a sponge and cleaned the counter.

543

I thought you said, how do you clean the counter?

544

I'm like, whoa.

545

I was going to be like.

546

I don't want to get splashed with this tomato though

547

Why is everyone just watching me right now Like this is

548

like I'm just confused What else would I use I'm just mixing

549

Why create more dishes And I can just use a spoon

550

I feel like this can go back in the oven for

551

like 10 more minutes Okay I think I'm going to actually put it back in the oven for 10 more minutes.

552

Alright, I'm getting super impatient, so I'm gonna take this stuff out and do pasta.

553

I have to drain this from so lazy, so I'm gonna put the pasta in one by one.

554

It's not like work.

555

So this is unsanitary.

556

No, I washed my hands, guys.

557

Don't worry.

558

It's a body, it's a body, it's a body.

559

Hey.

560

Hey.

561

Hey.

562

A Nail check Are those noodles supposed to look like extra On this?

563

It's like this I can't even see it,

564

this is so heavy Alright,

565

pasta's in Let me show you guys Wait, that looks so freaking good Mmm

566

I really want to pop all these tomatoes I'm going to grab a knife and pop them

567

Please this because clearly I didn't cook them for long enough

568

so they're not like mushing the way I want it to mush

569

Listen to the creaminess That looks and smells bomb let's give this pasta a taste test

570

Okay, cheers Mmm Wait, that's really good.

571

10 out of 10, guys.

572

But basically, I'm done glowing up.

573

And comment down below if you guys think I look prettier and hotter and healthier than I did in this video.

574

Where else I'll cut you.

575

Okay?

576

Let me know.

577

Again, thanks again for Amazon for sponsoring today's video.

578

Bye, guys.

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B1 se basa en el vídeo “GLOW UP WITH ME FOR COLLEGE!!”. Este vídeo tiene 577 frases y 6241 palabras para practicar shadowing. La parte hablada dura 37:35. El hablante habla a un ritmo natural de unas 166 palabras por minuto, cercano a una conversación cotidiana. Solo el 81 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

Palabra	Pronunciación	Significado
lash sustantivo	/læʃ/	látigo, zurriagazo
nail sustantivo	/neɪl/	uña, garra
glue sustantivo	/ɡlu/	cola, goma
glow verbo	/ɡloʊ/	fulgir, fulgurar
tomato sustantivo	/təˈmeɪ.toʊ/	tomate, jitomate
cluster sustantivo	/ˈklʌstɚ/	aglomeración, agrupamiento
pasta sustantivo	/ˈpɑ.stə/	pasta
garlic sustantivo	/ˈɡɑɹlɪk/	ajo
gosh	/ɡɑːʃ/	Dios mío, caramba
feta sustantivo	/ˈfɛtə/	feta
oven sustantivo	/ˈʌ.vn̩/	horno
blush sustantivo	/ˈblʌʃ/	bochorno
mask sustantivo	/mæsk/	máscara, mascarilla
pumpkin sustantivo	/ˈpʌm(p).kɪn/	calabaza, calabazera
cherry sustantivo	/ˈt͡ʃɛɹi/	cereza, guinda

Phrasal verbs que vas a escuchar

Palabra	Pronunciación	Significado
break out verbo		escapar forzadamente, fugarse
fall off verbo		caer
put away verbo		guardar, arrecadar
try out verbo		probar, ensayar
go away verbo		irse, marcharse
go out verbo		salir
wake up verbo	/ˌweɪk ˈʌp/	despertarse, recordar
calm down verbo		calmarse

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

Why you won't eat it, though?
Why you won't eat the food, though?
Can you stop and try and eat it?
Why won't you eat the food, sticker?
What is going on with my face right now?

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

Estructura	En el vídeo
Present perfect continuous have/has been + -ing — una acción que empezó antes y continúa	i've been feeling · i've been seeing · i've been running
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora	haven't gotten · i've been · I've never heard
Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace	is made · is cleaned · is bloated
Superlativos the -est / the most … — lo más alto o lo más bajo de un grupo	the best · the worst · the most important

Pronunciación a tener en cuenta

El hablante usa 284 contracciones y formas reducidas, como I'm, don't, gonna. Dilas en su forma corta, tal como las oyes.

Los sonidos de “th”: therapeutic /ˌθɛɹ.əˈpjuː.tɪk/, breathe /bɹiːð/
Los sonidos de “sh” y “zh”: lash /læʃ/, gosh /ɡɑːʃ/, blush /ˈblʌʃ/, sensation /sɛnˈseɪʃən/, chic /ʃik/
Palabras largas — cuida el acento: genuinely /ˈd͡ʒɛn.ju.ɪn.li/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, ingredient /ɪnˈɡɹiːdi.ənt/, therapeutic /ˌθɛɹ.əˈpjuː.tɪk/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/

Sonidos difíciles para hispanohablantes:

s + consonante al inicio — sin añadir una “e” delante: sticky /ˈstɪki/, skincare /ˈskɪn.kɛɹ/, sponge /spʌnd͡ʒ/, sponsor /ˈspɒn.səː/, sweat /swɛt/
/v/ — no es /b/: los dientes tocan el labio inferior: oven /ˈʌ.vn̩/, vanity /ˈvænəti/, viral /ˈvaɪɹəl/, stove /stoʊv/, vest /vɛst/
/z/ — sonora, no /s/: bronze /bɹɑnz/, lazy /ˈleɪ̯zi(ː)/, organize /ˈɔɹɡənaɪz/, anyways /ˈɛn.iˌweɪz/, jeans /d͡ʒiːnz/

Cómo practicar con este vídeo

Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
Grábate y compara con el original, prestando atención a palabras como lash, nail, glue.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →

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Vocabulario y notas de pronunciación para esta lección

Vocabulario clave de este vídeo

Phrasal verbs que vas a escuchar

Frases que vale la pena repetir

Gramática en este vídeo

Pronunciación a tener en cuenta

Cómo practicar con este vídeo

¿Qué es la Técnica de Shadowing?

how to actually GLOW UP in 2026 | tips that changed my LIFE (self care, beauty, health, wellness)