Pratique du Shadowing: Anatomy of a Hardening Heart | Audio Reading | Our Daily Bread Devotional | May 18, 2026 - Apprendre l'anglais à l'oral avec YouTube

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Today, if you hear God's voice,
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Today, if you hear God's voice,
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do not harden your hearts.
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Hebrews chapter 3, verse 7 and 8.
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Welcome to today's encouragement from our daily bread.
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Anatomy of a Hardening Heart was written by Adam Holes and read by Stephen Tabor.
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Hebrews chapter 3, verses 7 through 15.
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So as the Holy Spirit says,
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today, if you hear His voice,
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do not harden your hearts as you did in the rebellion,
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during the time of testing in the wilderness,
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where your ancestors tested and tried me,
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though for forty years they saw what I did.
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That is why I was angry with that generation.
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I said, their hearts are always going astray,
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and they have not known my ways.
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So I declared an oath in my anger,
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they shall never enter my rest.
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See to it, brothers and sisters,
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that none of you has a sinful,
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unbelieving heart that turns away from the living God.
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But encourage one another daily,
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as long as it is called today,
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so that none of you may be hardened by sin's deceitfulness.
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We have come to share in Christ,
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if indeed we hold our original conviction firmly to the very end.
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As has just been said,
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today, if you hear his voice,
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do not harden your hearts as you did in the rebellion.
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Anatomy of a Hardening Heart, written by Adam R.
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Hulls It's fascinating to see your own heart.
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Recently, I did.
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Chest pain led me to see a doctor,
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who ordered tests that allowed me to see that my heart has calcium buildup,
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more than I should have.
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Atherosclerosis, the doctors call it.
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Hardening of the arteries.
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I've made big diet and exercise changes,
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but I've also realized that my cardiac concerns didn't emerge overnight.
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In my case, they were the fruit of unhealthy choices.
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In time, those habits couldn't help but impact my heart's health.
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Scripture uses similar language to describe being spiritually unhealthy.
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Our hearts can gradually grow hardened toward God,
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one day and one choice at a time.
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Hebrews 3, verses 7 and 8 says,
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Today, if you hear His voice,
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do not harden your hearts as you did in the rebellion.
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After God delivered His people from Egypt,
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they tested and tried Him during their time in the wilderness.
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God had faithfully provided for His people,
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but they refused to see it.
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What about us?
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What habits nudge us away from God,
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day by day hardening our hearts against Him?
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We all make some of those choices,
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so I'm thankful that today,
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right now, God offers to exchange our hearts of stone for those softened by his love.
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Let's pray.
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Lord, you are the giver of new hearts and the source of life.
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Guard us from choices that harden our hearts toward you and help us listen when you speak.
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Soften us by your love and shape us to walk in obedience and grace.
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We love you, Lord.
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It's in Jesus' name we pray.
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Amen.
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As you go about your day, reflect on these questions.
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How is God drawing you closer to him?
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How can you learn to hear his voice?
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you

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Context & Background

The video titled "Anatomy of a Hardening Heart" illustrates the spiritual journey described in Hebrews 3:7-15, emphasizing the importance of remaining receptive to God's voice. The speaker, Adam R. Hulls, shares a personal reflection involving his health, correlating physical ailments with spiritual hardness. This analogy highlights how gradual choices can lead to significant consequences, both physically and spiritually. Hulls draws parallels between his experience of facing heart health issues and the biblical concept of a hardened heart, urging listeners to remain aware and responsive to spiritual guidance.

Top 5 Phrases for Daily Communication

  • “Do not harden your hearts” – A powerful phrase used in the context of being receptive to guidance and advice.
  • “Today, if you hear His voice” – Encouraging immediate action upon receiving wisdom or direction.
  • “Encourage one another daily” – Emphasizing the importance of support within a community.
  • “Turn away from the living God” – A caution against the dangers of spiritual neglect.
  • “Hold our original conviction firmly” – A reminder to maintain one’s beliefs and values steadfastly.

Step-by-step Shadowing Guide

Using the shadowing technique can enhance your understanding and speaking skills while learning English with YouTube. Here’s how to approach this video:

  1. Watch the video once – Familiarize yourself with the content and overall message without focusing too much on understanding every detail.
  2. Listen closely – Play the video again and pay attention to the speaker’s tone, rhythm, and pronunciation. Take notes of unfamiliar phrases.
  3. Practice with repetition – Use the shadowing app to mimic the speaker’s words closely. Start by repeating short sections or phrases from the video.
  4. Focus on emotion – Notice how the speaker conveys feelings through tone. Try to emulate this in your practice for a more natural sound.
  5. Record yourself – Compare your speaking with the original by recording your attempts. This will help you identify areas for improvement in pronunciation and fluency.

Engaging actively with the transcript using this shadowspeak method not only enhances your english speaking practice but also deepens your understanding of spiritual themes. Commit to practicing regularly for the best results, and you’ll notice improvements in your spoken English skills soon!

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

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