Pratique du Shadowing: GENERATOR: Create More Success by Doing Less (Human Design Guide) - Apprendre l'anglais à l'oral avec la vidéo
Choisissez un mode d'entraînement
Chaque mode ouvre une salle d'entraînement en plein écran.
168 phrases
Si les phrases sont trop courtes ou trop longues, cliquez sur Edit pour les ajuster.
1
If you're a generator in your human design and you currently feel stuck in burnout,
2
it's not your fault.
3
It's just misalignment.
4
And by the end of this video,
5
I'm going to help you understand how you can create more success in your life by doing less.
6
Yes, that actually can be true.
7
So in this video, I'm going to break this down so that we understand your common mistake
8
of over committing the reframe you need to implement in your energetic strategy
9
so that you can start understanding how to fully show up with authenticity
10
and what are the tangible tools you need to embody so
11
that you move out of your mind and actually tap into the powerful research
12
that you carry in your sacral let's dig deep welcome to the human design portal your safe space to decondition
13
so that you can align with the right people opportunities
14
and chances if you're new here my name is maike gabriella
15
and i'm a human design reader a deconditioning expert
16
and the founder of the transformational human design certification and
17
if you want to watch more videos on human design in a very tangible way
18
that is easy to understand then please give this channel a follow like
19
and subscribe it means the world to me and my team we're putting
20
so much effort into coming up with new content every week
21
for you on the human design portal to see this community
22
grow thank you my beautiful sparkling generator i feel you
23
so deeply when i see you over committing to all of these things
24
that aren't you lighting you up you are meant to have this open enveloping shiny magnetic aura
25
but when you're doing things
26
while listening to your gut without following your strategy of responding you're going to be left feeling unseen
27
and unappreciated for all of the hard work
28
and consistent energy you're putting into projects into people into whatever it is
29
that you are working and creating right now and
30
so i really want to help you understand how important it
31
is for you to start moving out of your mind
32
and tuning into your body so that you can start showing up in a way
33
that is aligned and that allows you to to really do the things
34
that are necessary to create a life even better than anything you could dream of.
35
Let's dig deep.
36
So here's the thing.
37
You have gotten an actual generational karma heavy on your shoulders.
38
In the olden times, we had the manifestors.
39
The manifestors have always been the kings
40
and the conquerors the thing with the manifestors is
41
that they don't have consistent energy so they would be like let's conquer this land
42
and then they would use all the generator soldiers to do the dirty work
43
and so in this lifetime you have come to remove the shackles of constraint to remove the limitations
44
that are in your mind and in your physical body
45
and ingrained in your nervous system that you need to sacrifice the things
46
that you love in order to feel safe
47
and have a sense of belonging and so the moment
48
that you stop doing doing doing just to appease into people please
49
and actually realize that the only way that you are giving from net positive
50
that you are actually in the energy of giving that is also abundant in receiving
51
is when you are really anchored in yourself the interesting thing about being this beautiful juicy generator
52
that you are is that you have this magnetic aura
53
that pulls the things towards you
54
and this is all based on how clear concise your sacral
55
center is working the sacral center is at the height of your belly button
56
and it is connected to your desire to your sensuality to your sexuality
57
to your creativity and that you know consistent energy
58
that is pure life force and so the thing is
59
that every time that you say yes to something
60
that your gut of responding no to you are draining your resources you are draining your essence
61
so when you're draining your essence you no longer have
62
that energy to fuel and feed that magnetic aura and
63
that magnetic aura that you have it pulls in it is this feminine energy
64
that draws in the right people opportunities and chances into your life
65
and so when you're sacrificing your true desires which is completely human
66
and totally normal like this is how we're conditioned this is
67
what we're here to break free from right this is why
68
you're probably watching this video you're like i don't want to
69
continue to be burned out i just want to do the things i love
70
and make money doing that and so this is what you're here and this this is what I'm gonna show you.
71
And so what happens is that you sacrifice the things you actually wanna do,
72
because you believe that is the only way that you can achieve love recognition.
73
But you do that and you're burned out,
74
you feel unseen, and you're completely lost
75
because you have detached your sense of self and safety from what it takes to be loved and accepted.
76
And so you need to rewire that and gain trust in
77
that the only way that you will actually be able to show up,
78
be magnetic and be seen for all that you have to offer is
79
when you tune into what you actually want to do and
80
so that requires you to be really in tune with your physical body
81
and your sacral gut response
82
and trust the present moment to make the right decisions for you
83
and so as a generator you need to be able to fuel this magnetic aura
84
so that you can attract the right people and opportunities
85
and chances into your life because when you're drained from
86
so much people pleasing and trying to do things for other people
87
that you forget yourself there is no fuel in your aura
88
and you will feel stuck and when you're stuck then there is no impulse
89
that will awaken your sickle and your whole energetic mechanism is off
90
and so then the most natural thing to do is using the mind
91
and being like oh the things
92
that i want aren't coming in my life i'm going to
93
move out of my energetic authenticity i'm going to start initiating i'm going to start forcing
94
because you're moving out of a lack in trust and
95
that will just bring to you opportunities that will crumble people
96
that will disappoint you and continues like going that downward spiral having less
97
and less energy less and less joy and less and less magnetism in your aura.
98
And so here, my beautiful,
99
beautiful, beautiful generator, it is so important that you start understanding and implementing this reframe.
100
We live in a society that equals hustling with success.
101
The more you do, the more you're worthy.
102
And so I really need you to understand
103
that you need to refocus your energy and your understanding of success
104
because your signature your northern star the thing
105
that you are meant to focus on is not success in
106
the classical term it is actually satisfaction satisfaction is your signature
107
and is deeply linked to your cycle center being full excited juicy just like warm
108
and you know smizing okay this is the vibes of being satisfied
109
and i want you to start understanding
110
that your Your success does not come from the number in your bank account
111
or how many followers you have on your social media.
112
It comes from how deeply satisfied you are in your job.
113
And you will notice that when you stop making success,
114
the thing to focus on,
115
and you put it as a collateral,
116
which is where it's meant to be,
117
and you just put all of your energy into creating a life that feels deeply satisfied to you,
118
you will notice how your success,
119
how your money, how your friends,
120
how your opportunities will grow exponentially.
121
Like it is so wild
122
when you stop focusing on how much money do I have to make
123
and what is the strategy I need to follow
124
and what is the to do and what are the shoulds and what are the musts I need to,
125
all of that, leave all of that away and allow yourself,
126
even if it's just for a try-up period,
127
to really focus on like okay is this lighting me up
128
is this something my body is like giving a full yes to is this something
129
that gives me that deep nourishing satisfaction and when
130
that is a hell yes you double down
131
and you forget all the rest other people are trying to tell you it doesn't matter
132
if this is a business mentor it doesn't matter
133
if this is a course doesn't matter
134
if this your bff whoever it is no matter what strategy like let all of
135
that go and just for even if it's a It's a small window of time,
136
like, cause it can get scary to move out of the way.
137
Everybody's doing things and tells you you should do things.
138
Okay.
139
And I'm telling you, I'm not a generator, but I've experienced that.
140
I have, you know, paid people who are meant to know more than me.
141
And I follow what they tell me.
142
And I just feel it doesn't feel right.
143
And it doesn't work.
144
And then when I no longer work with them and I trust myself,
145
everything goes so much smoother.
146
So I know it's scary.
147
Give it a try.
148
It can be one day.
149
It can be a week to just fully own
150
that deep satisfaction you're meant to follow and see how much success comes in your life.
151
And come back to this video and let me know in the comments how it's going.
152
You are built for mastery,
153
but only when your body is giving you a full yes.
154
So it is not about doing everything all the time for everybody and overworking yourself,
155
but really committing to the things
156
that your body is telling you are the right steps to
157
take to align with your soul's true purpose align plus my
158
new course was created to help generators like you master their energy their business
159
and their joy you will find all of the information in the description box below
160
if you've enjoyed this video then please like subscribe
161
and leave a comment below knowing what are the thoughts
162
that are coming through your mind as you're watching this and anything else that you'd like me to cover.
163
And remember, if you feel like this video could be useful for anybody in your life
164
and can help them overcome a challenge,
165
please share it with them or tag me if you're sharing this with your community.
166
Remember, I don't care what anybody says.
167
I love you.
168
See you next week.
Télécharger l'application
Tout pour parler couramment
Prononciation IAChaque phrase notée
Phonétique (IPA)Maîtrisez chaque son
VocabulaireEnrichissez votre lexique
Jeu de vocabulaireApprenez en jouant
Même chaîne
FOR YOU
Vidéo recommandée
B21
277 phrases
Why You Can't Do Hard Things
Daily ConversationWorking Adults
B2236 phrases
Human Design 2/5 Profile Explained (Hermit / Heretic)
Daily ConversationWorking Adults
B21
156 phrases
My 2025 Productivity System (as an immigrant, entrepreneur and mom) — AI + More
Daily ConversationWorking Adults
B2193 phrases
5 actionable habits to create your dream life in 2027
Daily ConversationWorking Adults
B21
258 phrases
Give me 17 minutes and I'll ELIMINATE your self-sabotage forever
Daily ConversationWorking Adults
C11
109 phrases
The 4 Inner Empires That Make You Unstoppable | Robin Sharma
Daily ConversationUniversity StudentsWorking Adults
B22
258 phrases
you're six months away from the life you want (if you want it bad enough)
Daily ConversationWorking Adults
B22
208 phrases
you have to let yourself go
Daily ConversationWorking Adults
B229
18 phrases
What Is Greater Than Happiness I Robert Greene
Business EnglishDaily ConversationUniversity Students
B21
385 phrases
Give me 20 minutes to make you dangerously mentally strong (so you can achieve your goals)
Daily ConversationWorking Adults
B22
121 phrases
I built the life I thought I wanted. Then I Burned Out.
Daily ConversationWorking Adults
B220
123 phrases
Listening & Shadowing English Speaking Practice
American AccentDaily ConversationWorking Adults
Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau C1 s’appuie sur la vidéo « GENERATOR: Create More Success by Doing Less ». Les mots qui reviennent le plus souvent : energy, generator, success, aura. Cette vidéo contient 168 phrases et 1845 mots à répéter en shadowing. La partie parlée dure 10:00. Le locuteur parle vite, environ 184 mots par minute : attendez-vous à des liaisons et à des sons réduits. 87 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| generator nom | /ˈdʒɛnəɹeɪtə(ɹ)/ | générateur, générateur électrique |
| aura nom | /ˈɔːɹə/ | aura |
| sacral adjectif | /ˈseɪkɹəl/ | sacral |
| align verbe | /əˈlaɪn/ | aligner |
| drain nom | /dɹiːn/ | drain, bonde |
| energetic adjectif | /ˌɛn.əɹˈdʒɛt.ɪk/ | énergique, énergétique |
| satisfy verbe | /ˈsætɪsfaɪ/ | satisfaire |
| authenticity nom | /ɑθɛnˈtɪsɪti/ | authenticité |
| tangible adjectif | /ˈtæn.d͡ʒə.bəl/ | tangible, palpable |
| juicy adjectif | /ˈd͡ʒuːsi/ | juteux |
| portal nom | /ˈpɔːɹtl̩/ | portail |
| subscribe verbe | /səbˈskɹaɪb/ | abonner, s'abonner |
| essence nom | /ˈɛsəns/ | essence |
| appease verbe | /əˈpiːz/ | apaiser |
| awaken verbe | /əˈweɪkən/ | réveiller |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| come up with verbe | inventer, imaginer |
| double down verbe | doubler la mise |
| show up verbe | apparaître, se montrer se pointer |
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | are meant · be left · is aligned |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | have gotten · have always been · have come |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | desires which is · people who are |
Prononciation à surveiller
Le locuteur utilise 46 contractions et formes réduites, comme you're, I'm, doesn't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: decondition /diːkənˈdɪʃən/, exponentially /ɛkspə(ʊ)ˈnɛnʃəli/, nourish /ˈnʌɹ.ɪʃ/, sensuality /ˌsɛn.ʃuːˈal.ɪ.tiː/, shackle /ˈʃæk(ə)l/
- Mots longs — placez bien l’accent: generator /ˈdʒɛnəɹeɪtə(ɹ)/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/, decondition /diːkənˈdɪʃən/, authenticity /ɑθɛnˈtɪsɪti/, exponentially /ɛkspə(ʊ)ˈnɛnʃəli/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: generator /ˈdʒɛnəɹeɪtə(ɹ)/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/, tangible /ˈtæn.d͡ʒə.bəl/, juicy /ˈd͡ʒuːsi/, detach /dɪˈtæt͡ʃ/
- /r/ anglais — langue recourbée, sans frotter la gorge: generator /ˈdʒɛnəɹeɪtə(ɹ)/, aura /ˈɔːɹə/, sacral /ˈseɪkɹəl/, drain /dɹiːn/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme generator, aura, sacral.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.