Pratique du Shadowing: Robert Lustig reveals foods with loads of hidden sugar - Apprendre l'anglais à l'oral avec la vidéo
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Wherever you see low fat, you might as well put a skull and crossbones on it.
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Sugar's hiding everywhere.
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My favorite, of course, is salad dressing.
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When they took the fat out, they had to make the salad dressing palatable, and they added the sugar.
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Wherever you see low fat, you might as well put a skull and crossbones on it.
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Because if you turn the package over and look what's in there, the sugars add up.
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Another one I'm particularly disgusted with is yogurt.
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What is yogurt?
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Yogurt is sour milk.
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The only difference between yogurt and the milk that sours in your refrigerator is that for yogurt, you choose the bacteria that does the souring.
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If you turn the package over, a plain yogurt has 7 grams of sugar, all lactose milk sugar, not a problem.
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But a strawberry yogurt has 23 grams.
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So when you're consuming a standard strawberry yogurt in a 6 -ounce container that you bought at the local store, you're consuming a plain yogurt and a bowl of Cap 'n Crunch.
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And my last, most totally favorite, is Lucky Charms.
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They're magically delicious.
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Why are there marshmallows in the box? because oats cost money and marshmallows don't.
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They take up room in the box so the industry can put less money into the box and sell it for more.
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Great business strategy.
À propos de cette leçon
Vous vous entraînez en anglais avec "Robert Lustig reveals foods with loads of hidden sugar" en utilisant la technique du Shadowing.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.