跟读练习: Robert Lustig reveals foods with loads of hidden sugar - 通过视频学习英语口语
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Wherever you see low fat, you might as well put a skull and crossbones on it.
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Sugar's hiding everywhere.
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My favorite, of course, is salad dressing.
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When they took the fat out, they had to make the salad dressing palatable, and they added the sugar.
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Wherever you see low fat, you might as well put a skull and crossbones on it.
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Because if you turn the package over and look what's in there, the sugars add up.
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Another one I'm particularly disgusted with is yogurt.
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What is yogurt?
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Yogurt is sour milk.
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The only difference between yogurt and the milk that sours in your refrigerator is that for yogurt, you choose the bacteria that does the souring.
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If you turn the package over, a plain yogurt has 7 grams of sugar, all lactose milk sugar, not a problem.
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But a strawberry yogurt has 23 grams.
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So when you're consuming a standard strawberry yogurt in a 6 -ounce container that you bought at the local store, you're consuming a plain yogurt and a bowl of Cap 'n Crunch.
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And my last, most totally favorite, is Lucky Charms.
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They're magically delicious.
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Why are there marshmallows in the box? because oats cost money and marshmallows don't.
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They take up room in the box so the industry can put less money into the box and sell it for more.
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Great business strategy.
关于本课
您正在使用跟读技巧通过视频"Robert Lustig reveals foods with loads of hidden sugar"练习英语口语和发音。
每天练习15到30分钟，将显著提高您的英语流利度和发音准确度。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。