शैडोइंग अभ्यास: English Conversation Practice for Motivation & Fluency | When You Feel Tired… Don’t Give Up! - YouTube के साथ अंग्रेजी बोलना सीखें

Hello everyone and welcome back to Mr English Channel,

⏸ रुका हुआ

गति:

463 वाक्य

यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।

Hello everyone and welcome back to Mr English Channel,

where learning English is easy and fun.

I'm Emily.

Hello Emily.

Hello everyone.

It is so good to be here today.

I'm Paul.

How are you today, Emily?

I am great, Paul.

I am happy.

I have my coffee and I am ready to talk.

How are you?

I am very good, thank you.

I am ready too.

Today, hmm, today we have a big topic.

A very important topic.

Oh, a big topic?

I like big topics.

What is it?

The topic today is, don't stop when you're tired.

Stop when you're done.

Ooh, don't stop when you're tired, stop when you're done.

Wow, that is, that is strong, Paul.

It is strong, but it is very, very good.

It is about continuing, not stopping.

I love this.

This is so important for learning English, yes?

Oh, yes.

For English, for work, for cleaning the house.

Oh yes, cleaning the house.

Well, before we talk about cleaning,

we want to say thank you.

Thank you for watching Mr. English Channel.

Yes, we are so happy you are here.

Please, if you like our podcast,

take one second and click like.

Yes, a like is wonderful.

And please subscribe.

Click the subscribe button it helps our channel very much. And share.

Share with your friends, your family,

everyone who wants to learn English in a fun way.

Yes.

Thank you, thank you, thank you.

Okay, Paul, I am ready.

Don't stop when you're tired, stop when you're done.

Okay, let's talk.

First, tired.

What is tired, Emily?

Hmm, tired.

Tired is my eyes are sleepy,

I want my bed, I want my pillow, my body is slow.

Yes, that is a perfect description.

You are sleepy, you want to rest, you want the sofa.

Yes, I love the sofa. And done?

What is done?

Ah, done is finished, complete.

The job is zero.

The job is finished.

Finished.

Yes, my homework is done.

My food is done.

The work is finished.

Exactly.

So the idea is, don't stop when you feel sleepy.

Stop when the work is finished.

This is hard, Paul.

This is very hard.

I know.

I know it is hard.

Let's think about learning English.

Okay, yes.

Our students are learning English.

Yes, and learning English is a big job.

It is not fast.

No, it is not one day.

I study, I listen, I read,

and… My brain is tired.

Yes.

My brain is tired too.

Sometimes I read a book in English.

I read one page.

Okay.

Two pages.

Okay.

Uh-huh.

Three pages.

My eyes are sleepy.

I am tired.

I want to close the book.

Yes.

You want to close the book and watch TV.

Yes.

TV is easy.

English is work.

But is the chapter done?

Is the lesson done?

No. No. The lesson is not done.

So I am tired, but I must continue.

I must keep going.

100

Hmm.

101

Keep going.

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But how, Paul?

103

I am so tired.

104

Okay, good question.

105

Maybe the goal is too big.

106

Maybe the goal is, read the book.

107

That is too big.

108

Yes, a whole book.

109

Let's make a small goal.

110

The goal is, read two pages.

111

Or read for ten minutes.

112

Ah, ten minutes.

113

Okay.

114

I am tired, but I can do ten minutes.

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Ten minutes is small.

116

Yes, it is small.

117

So you read for ten minutes.

118

You are tired, but you read.

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And then, ding!

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Ten minutes.

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I am done.

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You are done.

123

Yes, done for today.

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Wow!

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That is great!

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I am tired and I am done.

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Yes.

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And how do you feel?

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You feel tired, but you also feel good.

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You feel, I did it.

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Yes, I did it.

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I am good.

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I studied my English.

134

But if you stop, you are tired,

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you close the book, you watch TV.

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How do you feel later?

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Later I feel, ah, bad.

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Bad?

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Why?

140

Because I did not study.

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The TV was okay, but my English?

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No progress.

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Exactly.

144

You are tired and you are sad.

145

That is not good.

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No. Tired and sad is very bad.

147

I like tired and happy.

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Tired and happy is much better.

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Me too.

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Okay, so small steps.

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The goal is done for today.

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Yes.

153

Let's think of exercise.

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Exercise.

155

Okay.

156

Do you like exercise, Emily?

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I like to walk.

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Walking is good.

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Walking is great exercise.

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Yes.

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I like to walk in the park.

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My goal, my plan, is to walk for 30 minutes.

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30 minutes.

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Okay.

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That is a good goal.

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I start.

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I walk.

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5 minutes?

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Easy.

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10 minutes?

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I am good.

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Uh-huh.

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15 minutes?

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I am tired.

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My legs are tired.

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I am hot.

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I know this feeling.

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And you see a chair.

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A nice, comfortable chair.

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Yes.

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The chair calls my name.

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Emily, sit, rest.

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Hello, Emily.

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And I am so tired, I want to stop.

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But what is the goal?

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The goal is 30 minutes.

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And you are at 15 minutes.

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Yes, I am tired.

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I am not done.

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Ah, see?

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This is the moment, the important moment.

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What do you do?

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I think about tired and sad.

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Good.

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I don't want tired and sad.

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I want tired and happy.

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So I must continue.

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Yes.

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Keep going.

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Maybe walk slow.

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Not fast.

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Just slow.

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Okay.

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A small step.

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I walk slow.

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20 minutes.

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25 minutes.

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You are almost there.

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30 minutes.

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Finished.

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Done.

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Wow.

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Good job, Emily.

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And now, how do you feel?

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I am very tired.

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But I am, wow, I feel strong.

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I feel happy.

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I did it.

219

Yes, you finished your goal.

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You are done.

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Now you can sit on the chair.

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Ah, yes.

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Now the chair is a prize.

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A prize, yes.

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A reward.

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You work, then you rest.

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Oh, I like that.

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The rest is a prize.

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It is not stopping.

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It is finishing.

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Yes, you earned the rest.

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Good job.

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This is very good.

234

Okay, English, exercise.

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What about, oh, the kitchen?

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Oh no, the kitchen.

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After dinner, I cook, I eat,

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the food is good, I am full,

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I am happy, and I am...

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Very tired.

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Yes.

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Very, very tired.

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I look at the kitchen.

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There are plates, glasses, pots.

245

It is a big job, a big dirty job.

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And my sofa, my sofa is calling.

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Emily, TV.

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The sofa is always calling.

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I am so tired.

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I think, hmm, maybe tomorrow.

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Tomorrow.

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Ah, tomorrow.

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The bad word.

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Yes, tomorrow is bad.

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Why?

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Because you go to sleep,

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you wake up, the morning is new,

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you go to the kitchen.

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And the kitchen is dirty.

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Yes, the plates are still there,

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the pots are still there.

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Oh, and now I am not tired, but I am sad.

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Sad morning.

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Sad morning.

265

It is a bad start to the day.

266

Okay.

267

So, back to dinner.

268

I am tired.

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I look at the kitchen.

270

What do you do?

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I say, no, Emily, not tomorrow, now.

272

Good.

273

I stop when I am done.

274

So, I wash the plates.

275

I wash the glasses.

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I clean the table.

277

It is maybe 20 minutes.

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It is work.

279

I am tired. But?

280

But it is done.

281

The kitchen is clean.

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Yes.

283

And now I go to the sofa.

284

Ah, and how is the sofa now?

285

The sofa is wonderful.

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It is the best sofa.

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I am tired, but I am proud.

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Proud.

289

That is a great word.

290

Proud is, I did a good job.

291

Yes, I am proud.

292

The kitchen is clean.

293

I am happy.

294

I can relax.

295

See?

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The hard choice, cleaning, makes you happy later.

297

And the easy choice, tomorrow, makes me sad later.

298

Yes, exactly.

299

Don't stop when you're tired.

300

Stop when you're done.

301

It is about feeling good after the work.

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I understand.

303

The work, study, exercise, cleaning,

304

it is not always fun.

305

No, it is work.

306

But the feeling, the done feeling, that is fun.

307

Yes, the done feeling is the prize.

308

So, Paul, this is a big idea.

309

But why is it so hard?

310

Why do we always want to stop?

311

Hmm.

312

That is a good question.

313

I think our body, our brain, wants to be comfortable.

314

Comfortable, yes.

315

The sofa is comfortable.

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The bed is comfortable.

317

Yes.

318

And work is not comfortable.

319

No. Work is not comfortable.

320

So our brain says, stop.

321

Go to comfort.

322

Go to the sofa.

323

Yes, my brain says that.

324

But comfortable is not progress.

325

Progress?

326

What is progress?

327

Progress is moving forward, getting better, learning new things.

328

Ah, progress is learning 10 new English words.

329

Yes, progress is walking 30 minutes, not 15.

330

Progress is a clean kitchen.

331

Yes.

332

progress that makes us happy very very happy

333

so comfortable now is so so happy work now is very happy later

334

that is it you said it perfectly work now happy later.

335

Okay, so I am tired.

336

I want to stop.

337

What is the secret?

338

What do I do?

339

Okay.

340

Secret number one.

341

Remember the goal.

342

Why did you start?

343

Okay, the goal.

344

I started English because I want to travel.

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I want to meet new people.

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Good.

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So when you are tired, think travel.

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Think new friends.

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Don't think tired.

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Hmm.

351

Okay.

352

Focus on the goal.

353

Good.

354

What is secret number two?

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Secret number two.

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Make the step small.

357

Ah, yes.

358

Ten minutes.

359

Yes.

360

Don't think, I must study for three hours.

361

No, that is too big.

362

Yes, three hours, I go to bed.

363

Me too.

364

Think, I must finish one lesson,

365

or I must write five sentences.

366

Small, easy.

367

Small goals are easy to finish,

368

and when you finish one small goal, you feel good.

369

Yes, I am done.

370

And maybe you have energy for one more small goal.

371

Ooh, yes.

372

Okay.

373

Five more minutes.

374

Exactly.

375

Small steps make a big journey.

376

Wow!

377

Okay.

378

Goal and small steps.

379

Is there a secret number three?

380

Yes.

381

Secret number three, the prize.

382

The prize!

383

I like prizes.

384

Me too.

385

The prize is after the work.

386

Yes.

387

The sofa is the prize after the kitchen is done.

388

Yes!

389

My prize is coffee.

390

I finish my study, then I have a nice coffee.

391

My prize is music.

392

I finish my walk, then I listen to my favourite songs.

393

That is perfect.

394

The prize helps you finish.

395

It helps you get to done.

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This is great, Paul.

397

1. Remember the goal.

398

2. Make small steps.

399

3. Get the prize after.

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This is how you stop when you are done,

401

not when you are tired.

402

I feel motivated.

403

I feel strong.

404

You are strong, Emily.

405

And everyone listening, you are strong too.

406

Yes, you are all strong.

407

Learning English is a big job.

408

And sometimes you are tired.

409

Yes, very tired.

410

You study, study, study, and you think, my English is slow.

411

And you want to stop.

412

Yes.

413

But don't stop.

414

Remember your goal.

415

Why do you want English?

416

For travel, for friends, for a good job.

417

Yes.

418

And make a small step today.

419

Learn three new words.

420

Yes.

421

And when you are done, get your prize.

422

Listen to one English song.

423

That is a good prize.

424

You are working and having fun.

425

Yes.

426

Oh, this is so good.

427

Keep going.

428

Don't stop.

429

You can do it.

430

We, we believe in you.

431

Yes, we do.

432

Wow, Paul, this was a great, great talk.

433

I feel ready to clean my house.

434

Oh, good.

435

I am ready to finish my work for today.

436

This is a very important idea.

437

Don't stop when you're tired.

438

Stop when you're done.

439

That's right.

440

Well, that is all the time we have for today.

441

Thank you so much for listening to Mr. English Channel.

442

Yes, thank you everyone.

443

It was fun.

444

Please, if you liked this topic, don't forget to subscribe.

445

Yes, subscribe to our channel and give this video a big like if you feel motivated too.

446

And we have a question for you.

447

Oh, yes.

448

In the comments.

449

Please write in the comments.

450

Tell us, what is one thing,

451

one small goal you will finish this week?

452

Ooh, good question.

453

Will you finish one chapter?

454

Will you clean one room?

455

Let us know in the comments.

456

We love to read what you write.

457

Yes.

458

Keep going everyone.

459

You are doing a great job.

460

We will see you in the next episode.

461

Bye bye.

462

Bye.

463

Keep working.

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शैडोइंग अभ्यास: English Conversation Practice for Motivation & Fluency | When You Feel Tired… Don’t Give Up! - YouTube के साथ अंग्रेजी बोलना सीखें

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