शैडोइंग अभ्यास: How to Talk About Your Daily Routine in English | English Slow Podcast - वीडियो के साथ अंग्रेजी बोलना सीखें

Listen, speak, and welcome to Slow English Podcast.

Hi everyone, and I'm Jack.

I'm Emma.

We're so happy you're here.

Today, we are going to learn how to talk about your daily routine.

It's a very useful topic.

Please remember to like this video and subscribe to our channel for more English practice.

It really helps us.

Let's get started.

So, Emma, how are you today?

I'm great, thank you. And you?

I'm a little tired, but I'm okay.

Tired?

Why are you tired?

Well, this weekend I woke up very early on both days.

Oh no!

Why did you wake up so early on the weekend?

On Saturday I went for a long walk with my dog.

He likes the morning.

And on Sunday I cleaned my apartment.

It was a busy weekend.

My weekend was more relaxed.

I watched a movie and I met my friend for coffee.

So, talking about our weekends is a good start. But...

But let's talk about our normal day.

From morning to night.

Our daily routine.

Okay.

Good idea.

So, Jack, what time do you usually wake up?

I usually wake up at 7 o'clock.

I stay in bed for about 10 minutes.

I check the news on my phone.

It's a bad habit, I know.

I do the same thing.

I need a little time to wake up.

But after that, what do you do?

Then I get out of bed.

The first thing I do is make my bed.

Oh, you make your bed.

That's very organized.

Yes, it makes my room look nice.

After that, I go to the bathroom.

Me too.

The first thing in the bathroom is I brush my teeth.

Same.

I brush my teeth and then I wash my face with cold water.

Cold water, Burr.

That sounds cold.

It is cold, but it is good for waking up.

After that, I take a shower.

I take a shower every morning too, but I prefer a warm shower.

A hot shower, actually.

A hot shower sounds nice.

Maybe I will try that tomorrow.

After my shower, I get dressed.

What do you wear for work?

Do you wear a uniform?

No, I don't have a uniform.

I usually wear comfortable clothes.

I wear jeans and a t-shirt.

Sometimes I wear a nice shirt.

What about you?

I also wear jeans, but I often wear a blouse or a nice sweater.

I like to be comfortable, but also look professional.

After I get dressed, I am ready for breakfast.

I am always very hungry in the morning.

Ah, breakfast.

What do you usually have for breakfast?

I usually have a very simple breakfast.

I drink a big cup of coffee, and I eat two pieces of toast with butter.

Just toast?

That's all?

Sometimes I eat cereal with milk, or if I have time, I make eggs.

But usually it's just coffee and toast.

It's quick and easy.

I love breakfast.

I think it's the most important meal.

I usually eat yogurt with fruit or I make some scrambled eggs and I always drink tea.

You always drink tea?

Every morning?

Every single morning.

I don't like coffee.

I drink green tea.

So after breakfast, I wash my breakfast dishes.

Oh, that's good.

I also wash my cup and plate.

I don't like dirty dishes in the sink.

Me neither.

Then after breakfast, I leave my house.

I go to work.

How do you get to work?

I usually take the bus.

The bus stop is very near my house.

Just a two minute walk.

That's convenient.

How long is the bus ride?

The bus ride is about 20 minutes.

I listen to music on the bus.

100

That's nice.

101

I walk to work because my office is very close to my apartment.

102

It takes me about 10 minutes.

103

What time do you start work?

104

I start work at nine o'clock.

105

What about you?

106

I also start at nine.

107

So at work, what do you do first?

108

What is the first thing you do at the shop?

109

Well, first I open the door and turn on all the lights.

110

Then I turn on the computer and the cash register.

111

I make sure everything is ready for customers.

112

Do you have many customers in the morning?

113

Not so many.

114

The morning is usually very quiet.

115

So I often read a book for a little while, or I organize the books on the shelves.

116

That sounds like a peaceful way to start the day.

117

It is.

118

I like the quiet morning.

119

What about you?

120

What is your morning at school like?

121

Well, first I go to my classroom.

122

I put my bag on my desk.

123

Then I check my emails on my computer.

124

I have many emails every morning.

125

Oh, I understand.

126

I get emails too, but not so many.

127

After I check my emails, I prepare my lessons for the day.

128

I write on the whiteboard.

129

I get my books ready.

130

I teach three classes in the morning, usually from 10 o'clock to 1 o'clock.

131

Three classes?

132

That sounds busy.

133

Do you have a break between your classes?

134

Yes, I have a short break at 11.30.

135

It's only 15 minutes.

136

What do you do in your break?

137

I usually go to the teacher's lounge.

138

I drink more tea and I talk with my colleagues.

139

That sounds nice.

140

I talk with my colleagues, too.

141

But my shop is small.

142

I have only two colleagues.

143

Do you like your colleagues?

144

Yes, they are very friendly.

145

We have lunch together sometimes.

146

What time do you have lunch?

147

I have lunch at 1 o'clock after my morning class is finished.

148

Oh, I have lunch at 1 o'clock too.

149

It's the perfect time for lunch.

150

What do you usually eat for lunch?

151

I often bring lunch from home.

152

I make a sandwich or I bring some rice and vegetables from dinner the night before.

153

That's a good idea.

154

It saves money.

155

Yes, it is cheaper.

156

But sometimes, maybe once a week, I go to a small cafe near the shop.

157

I buy a soup or a hot sandwich.

158

That sounds nice.

159

I usually eat in the school cafeteria.

160

The food is okay, and it is very cheap.

161

I often have a salad or pasta.

162

After lunch, I feel a little sleepy.

163

Do you feel sleepy after lunch?

164

Yes, sometimes.

165

It's a problem.

166

In the afternoon, I have two more classes.

167

It is sometimes difficult to teach when I feel sleepy.

168

What time do you finish work?

169

I finish at 6 o'clock.

170

Then I close the shop.

171

I clean the floor, I turn off the lights and the computer, and then I lock the door.

172

That sounds like a lot of work at the end of the day.

173

It's not so bad.

174

It takes about 15 minutes.

175

What time do you finish work?

176

I finish at 5 o'clock, so our workdays are similar in length.

177

Yes, so the workday is finished.

178

Now the evening begins.

179

What do you do in the evening?

180

Well, first I go home.

181

When I get home, the first thing I do is change my clothes.

182

Me too.

183

It's the best feeling.

184

I take off my jeans and I put on comfortable pants.

185

Exactly.

186

I put on comfortable pants and a big soft t-shirt.

187

Then I feel like I am at home.

188

Yes.

189

It means work is finished and relax time begins.

190

After I change clothes, I think about dinner.

191

I am usually hungry.

192

Do you cook dinner?

193

Yes, I like to cook.

194

It helps me relax.

195

What do you like to cook for dinner?

196

I'm not a great cook.

197

I often make simple things.

198

I make pasta with tomato sauce, or I cook chicken with rice and salad.

199

Sometimes when I'm very tired, I order food from a restaurant.

200

I also order food sometimes, maybe once a week.

201

But I like to cook.

202

I often make soup or fish with vegetables.

203

I eat dinner around 7.30.

204

I eat a little later, at 8 o'clock.

205

After dinner, I wash the dishes.

206

I wash the dishes too, right after I eat.

207

I don't like a dirty kitchen.

208

I need to clean everything.

209

Same.

210

I can't relax if the kitchen is messy.

211

So, after dinner and dishes, it's time to relax.

212

What do you do for fun in the evening?

213

Well, it depends on the day.

214

Sometimes I watch television.

215

I like to watch nature documentaries.

216

Oh, I like those too.

217

The ones about animals?

218

Yes, about the ocean or about forests.

219

Sometimes I read a book for my book club.

220

Or I call my family on the video call.

221

That's nice.

222

I usually watch a series on Netflix.

223

I am watching a funny comedy series now.

224

Or I play video games with my friends online.

225

It helps me relax and talk with my friends.

226

Do you ever exercise in the evening?

227

That's a good question.

228

Sometimes I go for a walk after dinner, but not always.

229

I prefer to exercise in the morning, but I don't have time in the morning.

230

I never exercise in the morning.

231

I am too sleepy.

232

I sometimes go to the gym in the evening, but only two times a week on Tuesday and Thursday.

233

Oh, so you have a schedule for the gym?

234

Yes, it helps me remember.

235

Okay, the evening is finished.

236

Now it's time for bed.

237

What is your bedtime routine?

238

What do you do before you sleep?

239

My bedtime routine is simple.

240

First, I brush my teeth again, then I wash my face.

241

After that, I set my alarm for the next morning.

242

And then I get into bed.

243

What do you do in bed?

244

Do you read?

245

I usually look at my phone.

246

I watch short videos.

247

But I know it's not good for sleep.

248

No, it's not.

249

The light from the phone is bad.

250

I like to read a book in bed for about 20 minutes.

251

A real book, not a phone.

252

It helps me sleep.

253

That's a good idea.

254

You are the second person to tell me that this week.

255

Maybe I will try reading a book.

256

What time do you usually go to sleep?

257

I usually go to sleep at 11 o'clock.

258

I need eight hours of sleep to feel good.

259

Wow.

260

Eight hours?

261

That's great.

262

I go to sleep at midnight, and I wake up at 7, so I get only seven hours.

263

Seven hours is okay, too.

264

But you said you were tired in the morning.

265

Maybe you need more sleep.

266

Maybe you are right.

267

Maybe I need to go to sleep at 11, like you.

268

You should try it.

269

And then the next day, you wake up and do it all over again.

270

Yes, the daily routine.

271

It's the same, but a little different every day.

272

For example, on Tuesdays and Thursdays, I go to the gym, so my evening is different.

273

Exactly.

274

On Wednesdays, I have my book club.

275

On weekends, everything is different.

276

I wake up later, I have a big breakfast.

277

And I don't go to work.

278

The weekend routine is the best routine.

279

I think so, too.

280

But the everyday routine is also good.

281

It helps us feel organized.

282

Yes, I agree.

283

A good routine is important for a happy life.

284

So let's think about what we did today.

285

We practiced how to talk about our daily routine from the moment we wake up to the moment we go to sleep.

286

That's right.

287

We started with the morning.

288

We talked about waking up, getting out of bed, and making the bed.

289

Yes, and then we talked about our morning routine in the bathroom, brushing teeth, washing faces, taking showers.

290

And then we discussed getting dressed and having breakfast.

291

We learned that you love coffee, Jack, and I love tea.

292

That's an important difference.

293

Then we moved on to going to work.

294

We talked about how we get to work.

295

I take the bus and you walk.

296

We described our work days.

297

You work in a bookshop and you open the shop, help customers and organize books.

298

And you are a teacher.

299

You prepare lessons, teach classes, check emails and talk with your colleagues.

300

We must not forget lunch.

301

We both eat lunch at around 1 o'clock, and we talked about what we like to eat.

302

After lunch, we continue our work.

303

Then we finish work and go home.

304

And the evening routine is very important.

305

Yes, we talked about changing into comfortable clothes as soon as we get home.

306

I think that is a very common thing for many people.

307

It's the best feeling.

308

Then we make and eat dinner, wash the dishes, and finally, we relax.

309

We relax in different ways.

310

You watch series and play video games.

311

And you read books, watch documentaries, and call your family.

312

Finally, we talked about our bedtime routine.

313

Brushing teeth again, washing our faces, and getting ready for sleep.

314

So we covered a whole day.

315

We used many simple sentences that our viewers can use to talk about their own lives.

316

Absolutely.

317

The goal is for you to be able to say, I usually wake up at your time or after work,

318

I like to your activity.

319

It's not complicated.

320

It's just about your normal life.

321

So, to summarize, today we practiced talking about our daily routine.

322

We learned many useful words and phrases to describe your day from start to finish.

323

We hope you feel more confident now.

324

Remember, practice is very important.

325

Try to describe your routine to yourself in the mirror or to a friend.

326

Thank you so, so much for joining us today.

327

It was a pleasure to talk to you.

328

If you liked this video, please give it a thumbs up and share it with a friend who is also learning English.

329

And don't forget to subscribe to our channel and click the bell so you never miss a new lesson.

330

We have new conversations every week.

331

Next time, we will talk about a different useful topic.

332

So, from both of us...

333

Keep learning, keep practicing, and have a wonderful day.

334

Goodbye!

335

Bye, everyone!

336

Your progress doesn't end here.

337

To continue advancing your English skills, click on the next video or explore the additional video that we thoughtfully selected for you.

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग अभ्यास: How to Talk About Your Daily Routine in English | English Slow Podcast - वीडियो के साथ अंग्रेजी बोलना सीखें

इस वीडियो के साथ बोलने का अभ्यास करने का महत्व

व्याकरण और प्रयोगों का संदर्भ

सामान्य उच्चारण की चुनौतियाँ

शैडोइंग तकनीक क्या है?