शैडोइंग अभ्यास: It took me 30+ years to realize what I'll tell you in 10 minutes... - YouTube के साथ अंग्रेजी बोलना सीखें

What if I told you that the thing that you're desperately chasing,

⏸ रुका हुआ

गति:

234 वाक्य

यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।

What if I told you that the thing that you're desperately chasing,

the perfect body, fame, success,

more money, isn't actually what you want?

I have spent 30 years figuring this out and I'm going to save you decades of time,

frustration and suffering in the next 10 minutes.

We all do this.

We all tell ourselves, I'll be happy when.

I'll be happy when I lose weight.

I'll be happy when I get promotion.

I'll be happy when I have a partner.

I'll finally be respected when I'm successful.

but here's the truth I wish I had have known earlier.

Hi I'm Maggie, welcome to my channel.

So this is embarrassing to admit but I used to want to be famous,

like I really wanted it,

ever since I was 12 and I had my first role in the school play.

I got attention, I got accolades and I thought this is pretty good, I want this.

And like many many actors it came from a deep place of unworthiness.

You know like a lot of kids I felt overlooked,

not seen, not special and so acting gave me that moment of attention,

that moment to shine.

It was something that people said that I was good at.

So I thought to myself in my little child brain,

if I get famous, then everyone will like me,

then life will work out, then I'll be happy.

I chased that dream for years.

The auditions, the rejections, the small wins,

always thinking the next role would be the one that made me feel complete.

But here's what I've learned.

I'm worthy right now and you're worthy right now.

We're worthy because we exist.

We've all heard the stories,

the Jim Kerries of the world,

who say that once they became famous,

they felt empty and hollow inside.

Why?

Because they're chasing the wrong thing.

They weren't actually seeking fame,

they were seeking love, validation and acceptance.

Things that they could have given themselves all along.

Things that I could have given myself all along.

Another example from my life is that I thought that no one would love me unless I was thin.

Any relationship that didn't work out I would think it was because I wasn't thin enough or pretty enough.

This belief controlled every facet of my life.

I was absolutely obsessed with it and guess what?

I did get thin and I did find love

and now I'm seven years into

that relationship with my dream partner who is literally everything I've ever wanted

and as you do when you're in relationships sometimes you let yourself go a little bit and I gained some weight

and it still was an obsession in this relationship even though I had love do have love right now

but I had this realization what I really wanted wasn't the perfect body

or the perfect relationship what I wanted was my own love

to feel love for myself to approve of myself to deeply

accept myself as I am no matter what I weigh no

matter what I look like to be okay no matter what

And I could have given myself that a long time ago as well.

Think about it, how many times have you chased a goal,

achieved the goal and then felt happy for a minute or two and then you're onto the next goal.

Then you felt that dissatisfaction,

that itch, that urge to achieve something else.

You know, I work with the elderly.

I'm a podiatrist, and most of my patients are over 70,

a lot of them well over 80,

over 90, and I've even got some over 100.

And I've been doing this job for over 20 years,

and let me tell you,

that gives you a whole new perspective on life.

I know what it looks like to age well.

I know what it looks like to age poorly,

and I'm not talking about looks.

I'm talking about mobility and health.

I have patients in housing commission flats.

I have patients that are in multi-million dollar homes overlooking the beach.

I've got patients who spend all of their money on lottery tickets and when I ask them,

what are you gonna do if you win?

They say, what do I need all that money for?

I would just give it to my family.

So they're spending all their pension money,

all their spare money, even in this cost of living crisis,

on lottery tickets for a dream that they're not even going to enjoy because they feel too old to enjoy life.

However, I also have some patients who are amazing.

They're so curious, they've got a sparkle in their eye.

They're so fun to be around,

they've got a great sense of humor.

They'll say, I look in the mirror,

I don't recognize that old lady,

so I just keep walking.

You know, they never stop growing.

They've got purpose, whether it's gardening or traveling.

Some of them are doing crazy things like,

I had this patient who's like 85 or something and she jumped out of a plane.

These patients are so inspiring.

There's really something about them.

They tend to be really joyful and really content and really accepting.

And I think these patients,

whether consciously or unconsciously, they understand something crucial and that is we're either evolving or devolving,

but we're never staying the same.

If you're not growing and learning and experiencing, you are dying.

you're getting smaller, your world is getting smaller,

100

you're stunted, no one is gonna stay the same.

101

I had a patient the other day who was complaining to me about her wrinkles and she was 92,

102

complaining about her wrinkles because her 70-year-old daughter-in-law has lovely skin

103

and she was envious of that skin and wanting to get the $12 skincare product moisturizer that her daughter-in-law has.

104

And I'm like, you're 92?

105

I have so many patients who will say,

106

how old do you think I am?

107

This obsession with what we look like externally doesn't stop unless you choose to stop it.

108

You wanna know what true freedom feels like?

109

It's when something that used to scare you doesn't scare you anymore.

110

When you can speak in front of people without your heart racing.

111

When people who used to bother you,

112

who maybe were mean to you or cruel to you,

113

when their words don't affect you anymore,

114

When you don't care what people think.

115

When you've had wounds and triggers that used to just set you off.

116

When it's like water off a duck's back.

117

That's true freedom.

118

When you can look in the mirror and see your aging face and completely accept yourself and love yourself.

119

When you can look at your middle-aged body and go,

120

yes, my body is changing,

121

but I still love it.

122

When you can walk into a party and not be thinking,

123

what will people think of me,

124

but be thinking, I'm curious, who's here?

125

Who can I meet?

126

What can I learn today?

127

That's what real confidence looks like.

128

Not the fake kind when you're seeking validation,

129

where you're putting photos of yourself on Instagram to make it look like you have a wonderful life.

130

Real confidence is when external things don't get to you anymore.

131

Where you're not walking around,

132

getting offended, taking things personally,

133

or being triggered by people.

134

No one has that power over you.

135

I used to desperately want to pay off my mortgage.

136

I still do.

137

Of course, I want to pay off my mortgage.

138

But I used to think I wouldn't feel safe until I paid off my mortgage,

139

which is 25 years.

140

And then someone said to me,

141

imagine having paid off your mortgage

142

and then think about finances what comes up for you

143

and I'm like oh well I've got to pay the rates

144

and I've got to pay the bills and I've got to pay the xyz

145

and what if this and what if that

146

and then it became very clear to me

147

that my fear was around scarcity of there not being enough of not being safe

148

but I can give myself that feeling of safety

149

and security right now by trusting that it's a benevolent universe trusting

150

that things always work out for me by reframing the negative into the positive.

151

I'm bastardizing this but I think Einstein said you need to decide

152

if this universe is friendly or not

153

and for a long time I thought the universe was not friendly but now I truly believe that she is benevolent.

154

She is always pushing you and helping you to grow and to give you the things that you say that you want.

155

However that looks like it may not be how you think it should look but that's what she's doing.

156

I had an experience recently with my YouTube channel

157

which I really really want to grow I love it

158

so much I genuinely love YouTube

159

so now it's probably a good time to ask you to like

160

and subscribe and maybe comment if you're enjoying this video

161

but yes recently I released a video

162

and it did really well it's at 33,000 views

163

which is huge for me very very exciting it's what I always wanted

164

and then something interesting happened fear began to creep in a little bit

165

I started to get a little worried about the next video what

166

if it doesn't do so well what if it was a one-hit wonder what

167

if I can't replicate

168

that success I had forgotten the whole point the whole point

169

is to grow is to serve is to evolve it's to

170

add value to people through my videos it's not to go

171

viral of course I would love my videos to do well but keeping it in perspective what is the point.

172

The point is to make videos that help touch,

173

move and inspire people, to help them lead a compassionate life,

174

a joyful life, offering the knowledge and wisdom that I've gained over my 48 years.

175

Everyone has something to offer.

176

Everyone has life experience.

177

There's always something to offer.

178

So the journey is the destination.

179

A lot of people say it's not the journey, it's the destination.

180

But a wise teacher of mine said the journey is the destination this is it this is it not

181

when I get a hundred thousand subscribers or not

182

when you know you're thin or you're rich

183

or whatever the journey is the destination the joy isn't reaching

184

the goal it's the process of getting there it's all the little wins

185

and victories and struggles along the way it's the hero's journey it's

186

when you're you take your first step and you've got your backpack

187

and then you you travel along and there's dragons you've got to slay

188

and then there's things you've got to overcome obstacles scary forests old man with a crystal ball

189

all these things that is the hero's journey and that is life the journey is the destination

190

it's not getting to the peak of the mountain although that is nice once you're there then then there's another mountain,

191

and then there's another mountain,

192

and then there's another mountain.

193

Thank God there's another mountain.

194

So here's what it took me 30 years to understand.

195

You can have everything you want right now

196

because everything you think you want is because it's going to give you a feeling.

197

It's going to give you a feeling of being loved,

198

accepted, validated enough, approved of, all the things.

199

You're actually searching for that feeling and you can give yourself that feeling right here, right now.

200

You want to feel worthy?

201

Give yourself permission to feel worthy right now and you're so worthy,

202

you're so worthy, you're worthy because you exist,

203

you're an aspect of God.

204

You want to feel safe now?

205

Then choose to feel safe now.

206

Choose to believe that you live in a safe,

207

benevolent universe that loves you.

208

You want to feel loved now?

209

Don't wait till you meet that partner.

210

Love yourself now make the choice to love yourself now develop

211

a relationship with yourself right now we're meant to grow we're meant to evolve we're meant to dream big dreams

212

but not because those dreams will make us happy it's

213

because the process of growing itself is what brings fulfillment look

214

at your own life what are you waiting for what is the thing that you think will make you feel complete

215

or whole or happy or content and give that to yourself right now.

216

The choice is yours.

217

Are you going to wait till someday to feel complete?

218

Life is not about meeting some magical destination.

219

It's about growing until we take our last breath.

220

It's about evolving and trying things out and being the best we can be.

221

You know every time we try something new,

222

we step out of our comfort zone,

223

new doors open, new opportunities appear.

224

It is amazing what can happen when you get into your discomfort zone.

225

It really is a hero's journey.

226

I am so excited by life.

227

Every year that I look back on the last year and think,

228

oh god, that wasn't a good look, oh how embarrassing.

229

That's a good thing.

230

That shows that I'm now in a position where I can do better than I did then

231

and I hope to live that way for the rest of my life.

232

Thank you so much for watching.

233

Much love.

234

See you in the next video.

TRENDING

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

☕ हमें एक कॉफी पिलाएं

आपके समर्थन के कारण ShadowingEnglish 100% मुफ्त है। सर्वर और AI की लागत अधिक है — आपकी कॉफी हमें आगे बढ़ने में मदद करती है! 🙏

PayPal के माध्यम से दान करें

ShadowingEnglish.com – अंग्रेज़ी शैडोइंग अभ्यास

शैडोइंग अभ्यास: It took me 30+ years to realize what I'll tell you in 10 minutes... - YouTube के साथ अंग्रेजी बोलना सीखें

लोकप्रिय

इस पाठ के बारे में

मुख्य शब्दावली और वाक्यांश

अभ्यास सुझाव

शैडोइंग तकनीक क्या है?

शैडोइंग अभ्यास: It took me 30+ years to realize what I'll tell you in 10 minutes... - YouTube के साथ अंग्रेजी बोलना सीखें

ऐप डाउनलोड करें

इस पाठ के बारे में

मुख्य शब्दावली और वाक्यांश

अभ्यास सुझाव

शैडोइंग तकनीक क्या है?