शैडोइंग अभ्यास: Set High Standards and Boundaries! 💪 #InspireLife86 - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
ऐप डाउनलोड करें
धाराप्रवाह बोलने के लिए ज़रूरी सब कुछ

अनुशंसित वीडियो
Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Set High Standards and Boundaries! 💪”. This video has 7 sentences and 90 words to shadow. The speech runs for 0:30. The speaker talks fast, about 181 words per minute, so expect linked and reduced sounds.
Key vocabulary in this video
8 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| boundary noun | /ˈbaʊndɹi/ | The dividing line or location between two areas. |
| girlfriend noun | /ˈɡɝlfɹɛnd/ | A female partner in an unmarried romantic relationship. |
| boyfriend noun | /ˈbɔɪˌfɹɛnd/ | A male partner in an unmarried romantic relationship. |
| anybody | /ˈɛn.i.bə.di/ | Any one out of an indefinite number of persons; anyone; any person. |
| partner noun | /ˈpɑːt.nə(ɹ)/ | Either of a pair of people or things that belong together. |
| marriage noun | /ˈmæɹɪd͡ʒ/ | The state of being married. |
| pull verb | /pʊl/ | To apply a force to (an object) so that it comes toward the person or thing applying the force. |
| standards noun | /ˈstændɚdz/ | Principles of conduct shaped by one's ideas of morality, decency and honor. |
Pronunciation to watch
The speaker uses 6 contractions and reduced forms, such as I'm, don't, you're. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like boundary, girlfriend, boyfriend.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।











