शैडोइंग अभ्यास: Speaking Practice: Quiet Place #fy #place #ielts - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

7 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
Speaking practice.
बोलने का अभ्यास।
2
What do you do when you need a quiet place?
जब आपको शांत जगह की ज़रूरत होती है तो आप क्या करते हैं?
3
When I need some peace and quiet I usually go to my room and shut out distractions.
जब मुझे थोड़ी शांति और सुकून की ज़रूरत होती है तो मैं आमतौर पर अपने कमरे में चला जाता हूं और सभी विकर्षणों को दूर कर देता हूं।
4
I like to sit by myself for a while, listen to soft music, or simply clear my head.
मुझे कुछ समय अकेले बैठना पसंद है, नरम संगीत सुनना या बस अपने विचारों को साफ करना।
5
If I'm feeling overwhelmed, Having some time alone helps me recharge mentally and regain my focus.
अगर मैं अभिभूत महसूस कर रहा हूँ, तो अकेले समय बिताना मुझे मानसिक रूप से फिर से ऊर्जा पाने और अपना ध्यान वापस पाने में मदद करता है।
6
Sometimes I also turn off my phone so I can fully disconnect and collect my thoughts.
कभी-कभी मैं अपना फोन भी बंद कर देता हूँ ताकि मैं पूरी तरह से कनेक्शन तोड़ सकूँ और अपने विचारों को संकलित कर सकूँ।
7
It's a simple but effective way to restore a sense of calm and feel more balanced again.
यह शांति की भावना को वापस लाने और फिर से अधिक संतुलित महसूस करने का एक सरल लेकिन प्रभावी तरीका है।

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Vocabulary and speaking notes for this lesson

This video has 7 sentences and 96 words to shadow. The speech runs for 0:34. The speaker talks at a natural 168 words per minute, close to everyday conversation.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
collect verb/ˈkɑlɪkt/To gather together; amass.
mentally adverb/ˈmɛntəli/In a mental manner; an idea thought out in one's mind, as opposed to an idea spoken orally.
restore verb/ɹɪˈstoɹ/To reestablish, or bring back into existence.
distraction noun/dɪsˈtɹæk.ʃən/Something that distracts.
regain verb/ɹiːˈɡeɪn/To get back; to recover possession of.
disconnect verb/dɪskəˈnɛkt/To sever or interrupt a connection.
overwhelm verb/ˌoʊ.vɚˈwɛlm/To engulf, surge over and submerge.
recharge verb/ɹiːˈtʃɑː(ɹ)dʒ/To charge an electric battery after its power has been consumed.
quiet adjective/ˈkwaɪ̯.ət/With little or no sound; free of disturbing noise.
soft adjective/sɔft/Easily giving way under pressure.
calm adjective/kɑm/Peaceful, quiet, especially free from anger and anxiety.
focus noun/ˈfoʊ̯.kəs/A point at which reflected or refracted rays of light converge.
effective adjective/ɪˈfɛktɪv/Having the power to produce a required effect or effects.
fully adverb/ˈfʊli/In a full manner; without lack or defect; completely, entirely.
shut verb/ʃʌt/To remove or block an opening, gap or passage through.

Phrasal verbs you will hear

WordMeaning
turn off verbTo power down, to switch off, to put out of operation, to deactivate (an appliance, light, mechanism, functionality etc.).

Pronunciation to watch

  • The “sh” and “zh” sounds: distraction /dɪsˈtɹæk.ʃən/, shut /ʃʌt/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like collect, mentally, restore.

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →