Pratica di Shadowing: Arman Tsarukyan on backing up Topuria-Oliveira, haters, hard work & support from Khabib - Impara a parlare inglese con i video

Creazione lezione...
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Come on, Victor.
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Let's go, let's go!
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He doesn't have to be here.
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He doesn't have to be grinding with these guys.
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Go, go, go, go, go!
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Armin told me, he said, quit, you got along here because I want to be a champion.
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That's the type of individual that we invite into the garage.
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Everything is possible in this life.
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If you want to be a champion, you're going to be a champion.
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I don't give a shit what people say.
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and haters hate me more you bring a lot of views
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right now we're in Newport this is beautiful place we got
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ocean we got the good weather here very good people clean a lot of good gyms
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and the best thing no traffic so from my house to this gym to get it's three minutes.
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I train everywhere so right now I'm in LA I train in LA.
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When I'm in Russia I train mostly in the mountains.
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I train everywhere and everywhere I can find the gym people who can help me.
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To be honest I don't like to stay in one place long time.
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I like traveling.
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The relationship started very well.
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I came here before my fight, before two weeks and they would take care so much.
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They gave me house, gym,
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whatever I need here and I couldn't fight and then they said like if you wanna train here and stay here,
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we can take care of you.
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I like this place, so I just stayed here and just waiting for my fight.
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I trained with Luke, I've trained with TJ, and Chito Vero is here as well.
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So a lot of good fighters here, and it's always good when you have good sporting partner and you can get something new from them.
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It's always good to see young people in our gym and to help them,
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to give them your experience.
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I was wrestling when I was a kid, when I was like 6-7 years old.
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And like, big guys came and like, who was wrestling very well, came and trying to play with me.
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I was super happy and they motivated me.
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And I try to do the same because I'm a UFC fighter now and some young kids,
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I think they're gonna feel the same that I felt when I was young.
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I don't know.
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We eat always soup on the lunch.
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Lunch time it's a soup.
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Vitamin B.
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This is a tomato with a vineyard leaf with the big prize Me,
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I want Georgia style.
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Georgia, Dax, and Russia style.
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Are you going to cut?
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You can see what happened?
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Look it!
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Almost.
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Almost.
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Look.
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You and boxing is different.
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No, bro.
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I did MMA.
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Look at him.
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He's almost or what?
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Bro, he's 6'6".
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You try like this?
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Yes!
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I'm different.
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Almost.
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Alan, coach, back me up.
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Coach!
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Come on!
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This is what happened last time.
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Armin came in here, he didn't speak to anybody, rolled in with 30 other dudes named Armin.
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They all started training, and they didn't crack a smile or a joke for three weeks straight.
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I'm like, I'm starting to feel this right now.
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I'm starting to feel the pressure again.
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Barbo?
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Barbo?
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I know Barbo.
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I know that word.
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Yeah.
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Si se puede.
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Barbo.
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Tell him something real quick I mean tell him I cannot
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control my power like like whole what the fuck up Russell Oh Okay, that's it.
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It's very good thing I don't understand this game I don't understand how to win One thousand Restart everything Yeah,
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but you gotta pay 500 now If you win That was nothing.
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Weird, this is the rest.
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Take that, brother.
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That's it.
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Hey, coach, can you guys do some good work?
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No, no, we're good, bro.
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I'm scared.
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Armin's been here for the last six months.
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He's challenged me to a duel every week against Mighty Mouse, against Khalil Roundtree, against him, and I've lost every duel.
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5,000, 10,000, literally now I'm just giving back back to the UFC compensation plan at this point.
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I'm just handing out money to these guys.
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Richard didn't have to leave put together.
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Drives around and Maybox some Ferraris, doesn't care what he gets paid, says just give me fights.
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That's the real Batman of the UFC.
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Can't make this up if you tried.
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This weekend I saw him buy a $3,000 Wagyu steak.
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I go, you gotta stop.
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He goes, I'd buy it just to see if it's real.
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Wow, different.
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Bad.
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I think
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I'm more mentally strong than physically, because I know a lot of people who are very physically strong,
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but their mindset is not there. For me, it's opposite.
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So I can play in the gym, have fun, but when I go there, it's just turn off and fight.
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I was happy that Habib support me, because he was in the same situation,
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and he knows that feeling when you pulled out before one, two days.
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And it was very good to hear from him.
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There is a couple good fighters that I would like to fight.
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We'll see, so what are they going to offer me?
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I need a good name, big name, that makes sense to fight me, you know.
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Is it possible that you could put yourself in line to be a backup fighter for Topori and Olivares, or is that not something you would want to do?
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I mean, if they offered me, yeah, I would do that.
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I would do that because it's a good chance to get title fight.
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See you guys.
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See you next.
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Bye-bye.
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There's another guy calling your name out as well from England, Paddy Pimlet.
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What do you make to this guy?
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Paddy, he looked very good on his last fight.
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and now we can say he can be top 10 fighters.
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So I want to fight as soon as possible.
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So maybe he wants to fight at the end of this year, but I want to fight this summer and then at the end of this year.
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So if they did come to you with Paddy and said, let's put you in for summer, you would take that?
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Yeah, I'll take that.
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I'll take that because he has a big name.
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He just beat Michael Chandler and he has a six or seven win streak.
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He never lose in UFC.
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It makes sense.
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So to get back and like,
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to get more fans from UK.
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Yeah, there you go!
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Hello coach.
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How are you?
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Let's go, you ready to show these guys who's fast?
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I'm not fast.
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He's Arsene.
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You ready? Of course you were.
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You ready?
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Go!
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He's a strength and conditioning coach.
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I train with him twice a week.
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He just trains in his garage.
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It's not a fancy place, he just...
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He knows about martial arts because he used to be a wrestler as well.
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And he knows what we gotta do to build that strength to wrestle or to fight.
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He had a lot of good wrestlers, Olympic champion wrestlers.
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So happy to work with him because he is so smart.
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Cha-cha!
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Cha!
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Woo-hoo!
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Ah!
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How you do that?
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You blew it!
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You had six!
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Oh!
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You had a chance to be champion!
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I'll be champion, but...
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No, man!
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Next.
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Alright, here we go!
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For the title, guys, in line, whoever gets the most!
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The best thing in his trainings is, like, he makes competition.
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Who came first?
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Who does this?
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Who does this first?
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Like, if you're alone, you do it by yourself.
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You cannot, like, get to that level.
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Ha!
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Ha!
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Ha!
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Ha!
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Oh, seven!
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I got tight.
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You got six?
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You got seven, right?
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You got them all?
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You ready?
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Yeah.
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Go!
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Seven!
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We're gonna have a championship here!
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You, Armand, so much better movement than last time.
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So much better.
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I've been practicing.
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That's right.
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You know what I'm gonna be.
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You ready?
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I'm so excited to show my new conditional endurance for the next fight.
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Let's go, let's go.
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Ready?
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Turn!
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Ready?
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Turn!
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Ready?
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Turn!
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Oh my god, lost?
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Turn!
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Oh, on the last one!
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45?
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Oh my God!
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Oh my God!
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Oh my God!
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Yeah!
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Right back, right?
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Jacks, go!
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Go, go, go, go!
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Go, go, go, go!
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Go!
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I'm a little bit.
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Yeah!
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Go back!
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Go catchers!
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I think you guys got a chance to take a look at how Proverbs 27, 17 works.
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Iron sharpens iron like one man's count and it sharpens another.
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These guys here, they were training at a very high intense level, but they're competing against each other, driving each other to new levels.
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And I think that's a real key component.
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100. 100.
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100. George, I feel that they're not right.
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Huh?
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So you quit?
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I quit, but I'm gonna kill myself.
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Okay, okay.
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Here we go. On B-Y?
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Yes, sir.
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Ready?
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Go!
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Arming, in general, when he came in and I did his assessment testing,
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he's probably one of the most gifted athletes I've ever actually tested.
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Back on your original.
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30 second rest.
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Here you go.
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Ready?
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From his blood numbers, the full blood panels that we did,
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the strength assessments, I have a full battery of physiological tests
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that I run to be able to take these guys to the fastest level possible from a science standpoint.
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The original numbers that Armin actually showed some of the best numbers I've ever seen, ever.
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Go, go, go, go, go, go.
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Josh, you're out!
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Get your feet straight!
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That's it!
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That's it!
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Go!
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Go!
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Go!
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My trathom bike today.
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Coach, today feel bad.
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You're doing well.
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How many he got, Coach?
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150?
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300. See it?
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300. No, keep going.
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Go, go, go.
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300, 30 seconds off.
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Just like a match.
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3 minutes, 30 seconds off.
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Hands off, second period.
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I don't know, maybe I had that from my family.
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I just have my own opinion and like, do whatever I want to do and never listen to people, because if I listen to people,
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I'll never be a fighter or UFC fighter or contender number one.
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When I was a kid someone said to me, you cannot be UFC fighter or like, to be world champion is unreal.
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I said, bro, why is it unreal?
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If he became a world champion, why I cannot be a champion?
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Everything is possible.
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you

Contesto & Background

Il video con Arman Tsarukyan fornisce uno sguardo unico sulla vita di un combattente UFC e sul suo approccio al duro lavoro e alla crescita personale. Tsarukyan condivide le sue esperienze di allenamento, la sua vita tra diversi luoghi come Newport e LA, e il supporto che riceve dai suoi compagni e mentori. Le sue parole riflettono un forte spirito di determinazione e motivazione, invitando i giovani a seguire le proprie aspirazioni, oltre a mostrare l'importanza di avere buoni partner di allenamento nella propria crescita.

Top 5 Frasi per la Comunicazione Quotidiana

  • "Everything is possible in this life." - Tutto è possibile in questa vita.
  • "I want to be a champion." - Voglio essere un campione.
  • "I train everywhere." - Mi alleno ovunque.
  • "Good sporting partner." - Buon compagno di sport.
  • "They took care of me." - Si sono presi cura di me.

Guida Passo dopo Passo allo Shadowing

Per migliorare la tua abilità di parlate in inglese utilizzando shadow speech, segui questi semplici passi mentre ascolti il video di Arman Tsarukyan:

  1. Ascolta attentamente: Riproduci il video e concentrati sulle parole di Tsarukyan. Presta attenzione al tono e all'enfasi che utilizza.
  2. Ripeti in tempo reale: Mentre ascolti, prova a ripetere quello che dice in tempo reale. Questo è fondamentale per migliorare la tua capacità di shadowing in inglese.
  3. Segui il ritmo: Non preoccuparti di avere una pronuncia perfetta all'inizio. Concentrati su come il tuo ritmo e la tua intonazione possono imitare quelli del parlante.
  4. Riascolta e ripeti: Riascolta sezioni specifiche del video più volte e prova a replicare ciò che ha detto. Utilizza shadowspeak per affinare la tua capacità di parlare e comprendere.
  5. Pratica regolarmente: Ripeti questo esercizio quotidianamente. La costanza è la chiave per migliorare e sentire la differenza nel tuo parlare.shadowspeaks diventa più facile con la pratica.

Seguendo questa guida e applicando le frasi chiave, potrai non solo migliorare la tua pronuncia, ma anche acquisire maggiore fiducia nel comunicare in inglese.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.