Pratica di Shadowing: You Can't Speak English? TRY THIS METHOD! | Speak English Fluently - Impara a parlare inglese con i video
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You understand English, you can read English, you know many English words,
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but when someone asks you a simple question in English, you can't speak.
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You know what you want to say, you have the answer in your mind, but suddenly you forget the words,
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you become nervous, you start thinking about grammar, and you don't know what to say.
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If this happens to you, don't worry.
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There is nothing wrong with you.
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You don't need to start learning English all over again.
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You may just need to change the way you practice speaking.
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In this video, I'm going to show you a very simple method that you can use every day.
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It is called, listen, repeat, speak, record, improve.
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You don't need expensive courses, you don't need difficult books, and you don't need to study English for five hours a day.
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You just need a few minutes every day.
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So, let's see how this method works.
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Step one, listen.
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The first step is simple.
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Listen to English.
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Before you speak English well, you need to hear English many times.
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Think about how children learn their first language.
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They listen to their parents.
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They listen to other people.
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They listen again and again.
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They don't study grammar first.
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They listen.
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Then slowly they start speaking.
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You can do something similar with English.
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Choose a short English video.
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It can be a YouTube video, a short conversation, a podcast, or an English lesson.
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But don't choose something that is too difficult.
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Choose something where you can understand most of the words.
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Now listen carefully.
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Don't worry about understanding every single word.
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Just listen to how the person speaks.
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Listen to the pronunciation.
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Listen to the speed.
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Listen to the way they connect words.
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For example, imagine someone says, what are you doing today?
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Listen carefully.
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Don't immediately try to speak.
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Just listen.
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Then listen again and again.
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The goal is to make your brain familiar with English.
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Step two, repeat.
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Now comes the second step.
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Repeat what you hear.
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Take one short sentence.
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For example, what are you doing today?
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Pause the video.
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Then say, what are you doing today?
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Again, what are you doing today?
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Try to copy the speaker.
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Don't just copy the words, copy the pronunciation, copy the rhythm, copy the pauses, copy the way the speaker sounds.
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You don't have to sound exactly like a native speaker.
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The goal is to become comfortable saying English sentences.
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Start with short sentences.
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Don't choose long and difficult sentences.
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For example, I'm very tired.
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I don't understand.
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What do you mean?
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Can you help me?
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I'll call you later.
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These are simple sentences, but they are very useful.
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Repeat each sentence several times.
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The more you repeat, the easier it becomes.
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Step 3.
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Speak without looking.
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Now we move to the most important part.
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After listening and repeating, try to speak without looking at the sentence.
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This is where you train your brain to remember English.
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For example, you learned, I'm going to the shop.
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First, read it.
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Then repeat it.
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Then close the video.
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Now try to say it from memory.
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I'm going to the shop.
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Good.
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Now change the sentence.
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I'm going to work.
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I'm going to school.
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I'm going to the supermarket.
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Now you're not only repeating, you're creating your own English sentences.
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This is very important because in a real conversation, nobody gives you a sentence to read.
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You have to create the sentence yourself.
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So after repeating, always try to use the sentence in your own way.
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Step four, speak about your own life.
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Now take the sentence you learned and connect it to your real life.
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Let's say you learned, I usually wake up at seven.
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Don't stop there.
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Talk about yourself.
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Say, I usually wake up at seven.
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Then, I usually have breakfast at eight.
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Then, I usually go to work at nine.
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You can create many sentences using the same pattern.
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This is one of the easiest ways to improve your speaking.
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You don't need to create completely new sentences every time.
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Take one sentence pattern and change a few words.
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For example, I like watching movies.
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Then I like listening to music.
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I like playing football.
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I like learning English.
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You are practicing grammar, vocabulary, and speaking at the same time.
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And you're doing it naturally.
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Step 5.
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Record yourself.
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Now comes another powerful step.
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Record your voice.
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Take your phone and record yourself speaking English for one or two minutes.
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You can talk about anything.
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Talk about your day.
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Talk about your family.
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Talk about your hobbies.
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Talk about your studies.
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Or talk about why you want to learn English.
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For example, today I woke up at seven.
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I had breakfast with my family.
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Then I went to work.
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In the evening, I came home and watched an English video.
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Don't worry about mistakes.
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Just keep speaking.
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After you finish, listen to your recording.
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This is very useful because you can hear your own English.
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Maybe you notice that you speak too slowly.
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Maybe you repeat the same word many times.
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Maybe you stop too often.
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Maybe your pronunciation needs some practice.
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That's okay.
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Now you know what you need to improve.
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Step six, improve one thing at a time.
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Don't try to fix everything at once.
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This is another mistake many English learners make.
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They try to improve grammar, pronunciation, vocabulary, speaking speed, listening, and everything else at the same time.
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It becomes difficult.
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Instead, choose one small thing.
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For example, today you can focus on pronunciation.
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Tomorrow, you can focus on speaking without stopping.
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The next day, you can focus on using new phrases.
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Small improvements are easier to manage, and when you make many small improvements, your English becomes much better.
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Step 7.
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Use the method every day.
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Now let's put everything together.
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Imagine you have 20 minutes every day.
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For the first five minutes listen choose a short english conversation
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and listen carefully for the next five minutes repeat pause the video
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and repeat useful sentences for the next five minutes speak close the video
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and create your own sentences for the final five minutes record talk about your day
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and listen to your recording that's it only 20 minutes you don't need to spend your whole day studying english
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But you need to do it consistently.
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Try this every day for 30 days.
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You may be surprised by the difference.
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What if you make mistakes?
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You will make mistakes.
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That's normal.
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Maybe your grammar will be wrong.
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Maybe your pronunciation will not be perfect.
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Maybe you will forget a word.
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Don't stop.
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Keep going.
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Imagine you're speaking about your morning.
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You say, yesterday I go to the shop.
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Then you realize the correct sentence is, yesterday I went to the shop.
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Good.
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You learned something.
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Say it again.
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Yesterday I went to the shop.
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That's how you improve.
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Mistakes are not proof that your English is bad.
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Mistakes are proof that you are practicing.
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Don't wait until you are ready.
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Many people say, I will start speaking English when my English is better.
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But this doesn't work your English becomes better because you speak.
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You don't become confident first and then start speaking.
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You start speaking and slowly you become confident.
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So don't wait.
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Start with the English you already know, even if it is very simple.
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Say, I am tired.
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I am hungry.
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I need some water.
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I have to go now.
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Simple English is still English.
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The goal is not to impress people.
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The goal is to communicate.
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One more important tip.
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Don't only practice English in your study time.
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Use English during your normal day.
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When you wake up, think in English.
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When you eat, describe your food in English.
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When you go outside, describe what you see.
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For example, there are many people here.
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The weather is hot today.
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There is a bus over there.
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I am waiting for my friend.
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This makes English part of your daily life.
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And when English becomes part of your daily life, speaking becomes more natural.
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Final message.
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So, if you can't speak English, try this method.
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Listen, repeat, speak, record, improve.
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Do it every day.
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Start with short sentences.
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Use simple English.
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Talk about your own life.
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Don't worry about making mistakes.
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And don't compare yourself with other people.
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Your goal is not to become fluent overnight.
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Your goal is to become a little better every day.
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Maybe today you can speak for one minute.
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Next week, you may speak for three minutes.
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Next month, you may speak for ten minutes without stopping.
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That's progress.
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And remember this.
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You don't need more English before you start speaking.
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You need to start speaking with the English you already know.
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So don't wait.
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Take your phone.
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Find a short English video.
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Listen to one sentence.
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Repeat it.
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Change it.
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Use it.
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Record yourself.
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and do it again tomorrow.
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If you do this consistently, your speaking can improve, maybe slowly at first,
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but it will improve because every sentence you speak is practice.
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Every mistake teaches you something and every day you practice, you become more confident.
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So if you can't speak English right now, don't give up.
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Try this method listen, repeat, speak, record, improve, and keep going.
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One day you may surprise yourself and say, wow I can actually speak English!
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See you in the next video!
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 226 frasi e 1566 parole da ripetere con lo shadowing. Il parlato dura 11:01. Chi parla mantiene un ritmo costante di circa 142 parole al minuto, comodo per lo shadowing. Il 92% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| pronunciation sostantivo | /pɹəˌnʌn.siˈeɪ.ʃən/ | pronuncia, pronunzia |
| grammar sostantivo | /ˈɡɹæm.ə(ɹ)/ | grammatica |
| carefully avverbio | /ˈkɛɹf(ə)li/ | minuziosamente, accuratamente |
| pause sostantivo | /pɔːz/ | pausa |
| connect verbo | /kəˈnɛkt/ | connettere, connettersi |
| consistently avverbio | /kənˈsɪstəntli/ | coerentemente |
| vocabulary sostantivo | /vəˈkæb.jə.lə.ɹi/ | vocabolario |
| naturally avverbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente |
| lesson sostantivo | /ˈlɛs.ən/ | lezione |
| compare verbo | /kəmˈpɛɚ/ | paragonare |
| hungry aggettivo | /ˈhʌŋ.ɡɹi/ | affamato, avere fame |
| phrase sostantivo | /ˈfɹeɪ̯z/ | espressione, polirematica |
| communicate verbo | /kəˈmjuːnɪkeɪt/ | comunicare, informare |
| overnight avverbio | /əʊvə(ɹ)ˈnaɪt/ | da un giorno all'altro, da un momento all'altro |
| podcast sostantivo | /ˈpɑdˌkæst/ | podcast, audioprogramma |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| give up verbo | arrendersi | |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
Pronuncia a cui fare attenzione
Chi parla usa 45 contrazioni e forme ridotte, come don't, I'm, you're. Pronunciale nella forma breve, così come le senti.
- Parole lunghe — attenzione all’accento: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, consistently /kənˈsɪstəntli/, vocabulary /vəˈkæb.jə.lə.ɹi/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, communicate /kəˈmjuːnɪkeɪt/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come pronunciation, grammar, carefully.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing | start thinking · start learning · practice speaking |
| Possibilità con “might / may” might/may + verbo — qualcosa di possibile ma non certo | may just need · may be · may speak |
| Superlativi the -est / the most … — il massimo o il minimo di un gruppo | the most important · the easiest |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | are you doing · you're not only repeating · are practicing |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.