シャドーイング練習: How to learn English fast (Even if you're a beginner) - 動画で英語スピーキングを学ぶ

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A few years ago, my friend Raj wanted to learn English.
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He joined classes, watched videos, and bought books.
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But after six months, he still could not speak even one full sentence confidently.
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He was frustrated.
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One day he came to me and said, "Maybe English is not for me." But I told him, "Raj, the problem is not you.
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The problem is how you are learning." I shared some simple steps with him.
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Steps that anyone can follow.
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And guess what?
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In just three months, Raj started speaking English clearly and confidently.
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Today, he even gives small speeches in English at his office.
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And in this video, I'm going to share those same steps with you.
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So, if you are a beginner and you want to learn English fast, Stay with me till the end.
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I know many of you feel like English is too hard.
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You understand a few words, but when you try to speak, your mind goes blank.
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Don't worry, that will change after this video.
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Let's start step by step.
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Step one, stop trying to be perfect.
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Many learners want to speak perfect English from day one.
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They want to use big words, perfect grammar and long sentences.
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But that's not how we learn anything new.
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Think about driving a car.
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When you first learn to drive, you don't focus on driving perfectly.
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You just try not to hit anything.
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At first, you move slowly, make small mistakes, and sometimes stop suddenly.
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But with practice, you get better, and soon you can drive smoothly without thinking.
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Learning English is the same.
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You don't have to be perfect on the first day.
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Start small.
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Speak small, but speak every day.
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Remember this.
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Don't try to be perfect, try to be better.
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Step two, listen before you speak.
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Before you can speak well, you must listen well.
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When you listen, your brain learns pronunciation, rhythm, and real sentence patterns.
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So listen to English every day, even for 15 minutes.
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You can listen to short YouTube videos, English podcasts, or English stories.
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Even children's cartoons in English are great because they use simple words.
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When you listen daily, your brain starts to copy what you hear.
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That's how you become fluent, not by memorizing grammar, but by listening and copying.
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Step 3: Learn words and phrases, not alone.
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Many students try to learn 20 new words a day, but after one week they forget everything.
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Here's the trick: don't learn single words, learn phrases or word groups.
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For example, instead of learning just the word morning, learn good morning.
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In the morning.
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Every morning.
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When you learn phrases, you understand how words work in real life.
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That helps you speak naturally.
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Step four, speak every day, even if you're alone.
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Now this is very important.
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You can't learn swimming by reading about it, right?
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You have to jump into the water.
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The same rule applies to English.
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You can't learn to speak by only studying books.
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You have to speak every single day.
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If you don't have a partner, no problem.
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Talk to yourself in English.
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Describe what you are doing.
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For example, I am making tea.
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I am cleaning my room.
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I am watching an English video.
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It may feel strange at first, but trust me, this works.
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Step 5: Read and Repeat.
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Reading helps you see correct sentence structures.
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Start with simple English books or stories.
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When you read, try to speak the sentences aloud.
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For example, if the sentence says, "She goes to school every day," say it out loud.
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Your tongue and your brain will start working together.
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And when you see the same sentence again and again, It becomes natural.
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Step 6: Practice a little every day.
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Many people study for two hours one day, then stop for a week.
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That doesn't work!
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It's better to study 15 minutes every day than two hours once a week.
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Small steps every day make a big change.
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You can make a small daily plan like this: 10 minutes listening.
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A 10 minute speaking.
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The 10 minutes reading or writing.
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That's just 30 minutes a day, but it's powerful.
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Step 7 Enjoy the process.
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Finally, don't make English a boring subject.
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Make it fun!
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Watch your favorite movies in English.
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Sing English songs.
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Follow English meme pages.
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When you enjoy English, you will not feel like you're studying.
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You'll feel like you're living it.
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So my friend, remember these 7 simple steps.
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Thank you so much for watching.
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I'll see you in the next video.
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Until then, keep learning, keep growing, And keep speaking English.

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このレッスンの語彙とスピーキングのポイント

このB1レベルのスピーキングレッスンは、動画「How to learn English fast」を教材にしています。 繰り返し出てくる語は次のとおりです：English, step, learn, speak, word。 この動画には、シャドーイング用の文が89文、単語が757語あります。 音声の長さは4:49です。 話す速さは1分あたり約157語で、日常会話に近い自然なペースです。 単語の92%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画の中で特に難しい単語14語を、発音と意味つきで紹介します。

単語発音意味
phrase 名詞/ˈfɹeɪ̯z/句, 語句
grammar 名詞/ˈɡɹæm.ə(ɹ)/文法
learner 名詞/ˈlɜɹnəɹ/学習者
memorize 動詞/ˈmɛm.əˌɹaɪ̯z/記憶する, 覚える
pronunciation 名詞/pɹəˌnʌn.siˈeɪ.ʃən/発音, 読み
aloud 副詞/əˈlaʊd/大声で
fluent 形容詞/ˈfluənt/ぺらぺら, 流暢な
beginner 名詞/bəˈɡɪnɚ/ビギナー, 新参
meme 名詞/miːm/ミーム
bore 動詞/boɹ/いらいらさせる
rhythm 名詞/ˈɹɪð.əm/リズム
cartoon 名詞/kɑɹˈtun/風刺画, 戯画
podcast 名詞/ˈpɑdˌkæst/ポッドキャスト
swim 動詞/swɪm/泳ぐ

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • Let's start step by step.
  • Step four, speak every day, even if you're alone.
  • You can't learn swimming by reading about it, right?
  • You can't learn to speak by only studying books.
  • If you don't have a partner, no problem.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞started speaking · stop trying · start working
現在進行形 am/is/are + -ing — 今まさに、または最近起きていることare learning · are doing · am making
「will」の未来表現 will + 動詞 — その場の決定、約束、予測will change · will start · will not feel
義務：must / have to / need to 何かが必要であることを伝えるhave to be · must listen · have to jump

注意したい発音

話し手はdon't, you're, can'tなど、短縮形や弱形を16回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: smoothly /ˈsmuːðli/, rhythm /ˈɹɪð.əm/
  • 長い単語（アクセントの位置に注意）: confidently /ˈkɑnfɪdəntli/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/

日本語話者が苦手な音：

  • /f/ — 「フ」ではなく、上の歯と下唇で出す: phrase /ˈfɹeɪ̯z/, confidently /ˈkɑnfɪdəntli/, frustrate /ˈfɹʌsˌtɹeɪt/, fluent /ˈfluənt/
  • 子音の連続 — 間に母音を入れない: phrase /ˈfɹeɪ̯z/, confidently /ˈkɑnfɪdəntli/, grammar /ˈɡɹæm.ə(ɹ)/, frustrate /ˈfɹʌsˌtɹeɪt/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。phrase, grammar, learnerなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →