シャドーイング練習: How to Read Books Like a Super-Reader - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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I'm a published writer, and for years I struggled to read books consistently.
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I would go through phases where I read a lot and then nothing for weeks, sometimes even months.
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It was kind of embarrassing.
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And yes, I tried all the usual advice, but none of it really stuck.
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That is, until I tried something different.
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I used my professional network to reach out to the pros, the true reading champions of the world,
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all with the clear objective: to understand what they were doing differently.
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And what I found was surprising,
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because the thing that finally helped me read more felt terribly wrong at first: that works,
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I'll show you how reading chains are key to make it sustainable.
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And then I'm going to share with you the system that best readers in the world use to read more, better, and more consistently.
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So, if you enjoy this type of content and want to see more of it, make sure you're subscribed.
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I wasn't sure what to expect when I first reached out to the SuperReader community, but I've gotta say they've all been wonderfully supportive and I received a ton of helpful tips.
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But do you know what's the single thing every super reader has in common?
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They're all merciless quitters.
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They all have a system in place to quit early on books that fail to grab them.
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One comment in particular stuck with me.
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Life is too short for books you don't enjoy.
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So, here's what they do: they set a hard limit that goes from a few chapters to about 50 pages, and if the magic doesn't happen by then,
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they move on to another book.
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No guilt, no drama.
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And I know this will sound reasonable to some of you who might already be doing something like this, but to me, it felt wrong at first.
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I don't know why, but I've always struggled with the idea of quitting a book halfway through.
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I've done it a few times, of course, but every time it's been a struggle.
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Like, I'd leave the book on the nightstand gathering dust for
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weeks until the shame of seeing it there every night and not touching it eventually forced me to put it away.
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And even then, I would think: I'm just putting it away to finish it some other time.
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Well, guess what?
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I think that was the single most damaging behavior to my reading habit and once I started switching that mentality, my reading wobbles stop.
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There's a concept in psychology called cognitive load, which basically means that the more effort something requires, the more your brain resists it.
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And I see now that forcing myself through a book was like peak unnecessary effort.
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Even worse, it So I learned my lesson.
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I don't drag through every page when a book doesn't click anymore, and I don't read just one more chapter in case it gets better either.
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I cut my losses and switch to another one.
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Do I feel guilty?
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Well, at first I did, yes.
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That's why I think having a system and applying it consistently is essential.
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That way, quitting a book doesn't feel personal, it doesn't mean that the book is bad, it just means that it's not right for me at this moment in time.
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And this came with a surprising side benefit: The pressure of choosing the right book disappeared and just like that, reading felt much more enjoyable and lighter.
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But that created a new problem.
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Because the moment I quit a book, I had to decide what to read next.
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And I discovered that that gap is terrible for your reading habit.
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Here's something I didn't expect.
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Quitting books was the biggest mental shift for me, but it wasn't that hard to put into practice.
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The way I picked books to read, though, that was way harder.
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Because I was used to reading one book at a time, so I always had plenty of time to prepare for the next one.
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Now, that habit was dragging me down
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because anytime I quit a book early I was totally unprepared and I noticed myself falling into the typical Netflix decision paralysis.
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You know, when you spend more time looking at the options
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and trying to decide what to choose than actually watching something or in this case reading it.
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Luckily, the helpful SuperReader community showed me a better way to do this.
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Here's what they do: Instead of picking books one by one, super readers built reading chains.
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And once I understood what that meant, it made complete sense.
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I don't know you, but my interest comes in waves.
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Like all of a sudden I'm super interested in a topic like gardening and I cannot get enough content about it, and then something changes and I feel like reading dystopian,
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and I read a few novels in that genre, and then it changes again and I'm super interested in like morning routines.
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So, super readers use this pattern to their advantage and whenever they get interested in something,
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they don't just pick one book they line up a series of books around that same topic.
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Three, four, five books that explore it from different angles, which when you give yourself permission to quit early makes total sense.
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Basically, instead of trying to guess which book is best, they give them all a try.
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And this changes everything.
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First, because it removes decision fatigue.
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The next book is always ready, so quitting feels safe.
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But more importantly, chain reading makes the experience of reading deeper.
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There's tons of research in cognitive science showing that we retain information better when we encounter related ideas repeatedly over time.
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And it's not just theory.
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When I started reading like this, I could feel it.
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Instead of reading something once and forgetting it, ideas started connecting.
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I saw patterns I wouldn't have seen before.
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And now, when I think back on something I've read, I don't just vaguely remember it, I understand it.
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So, just with these two tips, I was already reading more and better, but there was another essential change I needed to make in order to make my reading consistent.
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Luckily, the SuperReader community had a solution for that too.
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Bye.
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As I started reading only those books I fully enjoyed, I realized something unexpected.
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Enjoying a book is not enough incentive to read it every day.
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Some days, I just wasn't in the mood.
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At first, I thought that meant that my brain needed a break from reading every now and then.
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But another tip from the super reader community helped me see that reading itself wasn't the problem.
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It was sticking with one book at a time.
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As it turns out, I had been undercutting my reading potential my entire life.
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See, all my life until that point I had been a linear reader.
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I would start a book and continue that book until I finished it or slowly gave it up.
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The only exception to that pattern had been with non -fiction books that I used for reference or with the occasional audiobook.
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I don't know, it just felt right
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and the mere thought of reading multiple stories at the same time seemed wrong and confusing.
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Wouldn't I start mixing stories?
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Honestly, I thought everyone did the same.
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I saw someone breaking this pattern for the first time.
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It was my own son.
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He was around 8 years old when I first saw him reading on the sofa with 5 other books scattered around him.
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So I did what any annoying parent does and asked him to tidy up those books that he had finished already reading.
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His answer shook me.
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"I haven't finished any of these," he said.
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"I'm reading them all." I was confused.
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Like, "What?
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He's reading all those books at the same time?
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Should I be worried?
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Or does this mean he's a genius?" Turns out, I was the odd one.
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My son, like many other people, perhaps even yourself, is a parallel reader.
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And as it turns out, parallel reading is essential to read consistently.
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Because just as we go through interest phases, we also go through moods.
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So trying to force a book on the wrong mood, it simply doesn't work.
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So I gave it a try and yeah, that fixed the consistency issue.
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the story.
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Well, it turns out that wasn't a real issue, which now, in hindsight, I should have known
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because I don't watch one TV show from start to finish before starting another or listen to one podcast exclusively.
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I consume tons of content at the same time and somehow I never lose track.
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So why was I treating books differently?
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I don't know.
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I guess I was being dumb.
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So what I do now book into one mood, I have options.
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I have a reading chain on copyptivism that I'm reading when I feel inspired and full of energy, another reading chain with epic fantasy where I'm now reading the
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Reckoner series by Brandon Sanderson whenever I feel in the mood for good fiction,
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then another one with a Japanese light novel series for those days I crave lighter and sillier entertainment,
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etc, etc, etc. And this isn't just good for consistency,
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there's actually research that interleaving or switching between different types of content can improve learning and engagement.
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It keeps the brain active, it reduces boredom, and it makes it easier to keep going.
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Best of all, it changes the mindset from "I have to read this book" to "What do I feel like reading now?"
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And that small change makes all the difference.
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Now, all of these tips so far were very meaningful for me, but I realized that some of you might have already been parallel reading
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But I think most of you will be as shocked as I was
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when I heard about the next trick that the best readers in the world use to read more than anyone else.
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And it's a habit that not only has drastically improved my reading experience, particularly when I'm reading non -fiction, but it has even changed the way I write.
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Super readers see books in a different way than the rest of the world.
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I used to see a book as a progression with an intro, a middle and an end.
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I saw it as a crafted experience where my only job as a reader was to follow the instructions.
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The only exception to that would be the Choose Your Own Adventure books I read growing up.
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Well, super readers see any book as a potential choose -your -own -adventure experience.
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They're not constrained by a book's structure, they see it as a suggestion and they actively question it.
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Even when reading books they enjoy, they skip, they go forward, then back, then jump again,
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they customize every reading experience to make it the most enjoyable reading experience for them.
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Because they understand that reading is not about respecting this structure, it's about extracting value.
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And as a writer myself, that felt humbling.
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I had assumed I had a power to dictate how my work was supposed to be consumed.
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But when I learned that there were people reading like this, I realized that I didn't care about that power at all.
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I know it sounds cliché, but it's so true.
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The most rewarding part of being a writer is having readers who enjoy my work.
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And if that requires them to move things around or to skip whole sections, then so be it.
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So I started doing that with my own reading and for nonfiction, It's been massive.
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I don't make decisions on whether a book deserves to continue to be read based on the first chapters anymore, no?
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I look at the index and choose something that piques my interest and read that first.
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And then, if it's good, I go back or sometimes I jump to another interesting chapter.
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The most important thing is that it's helping me take better decisions and I enjoy reading more.
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And I'm gonna say something controversial now, but I've started doing it with fiction too.
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Not every time, but with books with multiple points of view
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or when suddenly a book in a series takes a long detour around side characters that I don't really care about.
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And it's been liberating.
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All my life I just gritted my teeth and read on, silently cursing the writer, or I stopped reading altogether.
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But now, I just skip those chapters until the time I feel like reading them.
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So you could say I claim back my power as a reader.
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And before you start judging me for doing this, I urge you to read one of the later books in the Song of Ice and Fire series if you haven't already.
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You'll get it then, because there's no way you read that and you don't want to skip some chapters at some point.
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And by the way, if George R .R.
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Martin did the same too, we would have a finished series by now.
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Did I receive more than those four tips?
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Yes, I did.
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But many of those you've probably already heard about in other videos, like controlling the environment, removing distractions, setting up your reading space, yada yada yada.
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Are these useful?
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Yes, but in an incremental way.
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On their own, I don't think they're nearly as useful as the four tips I shared with you in this video.
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So, if I had to summarize everything, what sets super readers apart is that they remove friction at every step of the way,
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and they ensure that every reading experience is as enjoyable as it can possibly be.
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That's what keeps them hooked day after day.
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So, if you want to do the same, quit books that don't work for you.
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Build reading chains so you never lose momentum.
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Read multiple books at the same time so your reading always matches your mood.
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And do whatever it takes to make the reading experience enjoyable.
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work for me, so let me know in the comments below how it works for you.
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Thanks for watching, and see you in the next one.
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このレッスンについて
このレッスンでは、読書の習慣を身につけるための具体的な方法を学びます。特に、読書を続けるための心理的なアプローチや、どの本を選ぶかについての思考の変化に焦点を当てます。英語を学ぶ際には、ただ本を読むだけでなく、楽しみながら効果的に理解を深めることが重要です。shadow speakのテクニックを使って、あなたのスピーキング能力をブラッシュアップしながら、YouTubeで英語学習を活用しましょう。
重要な語彙とフレーズ
- 読書習慣 - Reading habit
- クイッティングシステム - Quitting system
- 認知負荷 - Cognitive load
- 楽しむ - To enjoy
- 選択麻痺 - Decision paralysis
- 本を切り替える - To switch books
- 感情的な関与 - Emotional involvement
- プレッシャーを感じる - To feel pressure
練習のヒント
この動画では、読書の楽しさを高めるための考え方について説明されています。shadowingの技術を用い、あたかも著者が話しているかのように声を出してみましょう。特に、スピードやトーンを意識して練習することで、英語の発音やリズムを向上させることができます。
また、動画の内容に沿ったフレーズを自分なりに練習することも効果的です。読書がもたらす楽しさを感じたら、自分の好きなジャンルの本を選んで、その内容を英語で要約する練習をしましょう。特に、IELTS スピーキング対策としても、この方法は有用です。YouTubeで英語学習を行う際には、フレーズを繰り返し練習し、自然に使えるようにしましょう。
最後に、常に新しい本を選ぶ際には、焦らないことが大切です。次に読む本を選ぶ際のプレッシャーを感じることなく、自分が興味を持つ本にシフトすることで、読書がより楽しい体験となります。これにより、長期的に読む習慣を確保できることでしょう。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | I've always struggled · I've done · I've read |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | be consumed · be read |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。