シャドーイング練習: IELTS Speaking Mock 8.5 | IELTS ZONE - 動画で英語スピーキングを学ぶ

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So at the beginning I say, please come and take a seat.

最初に私は「どうぞこちらに来て座ってください」と言います。

We're not going to do that.

そんなことはしません。

Then I say, can you tell me your full name, please?

それから私は「フルネームを教えていただけますか？」と言います。

And then I say, can I see your ID, please?

それから私は「身分証明書を見せていただけますか？」と言います。

Have you got any ID?

何か身分証明書はお持ちですか？

I do have my ID at home, but not here. At home?

家に身分証はありますが、ここには持っていません。家に？

Well, that's not relevant. So let's begin.

まあ、それは関係ないですね。では始めましょう。

Can you tell me your full name, please?

あなたのフルネームを教えていただけますか？

Yes, so my full name is Asil Bekyushupo.

はい、私のフルネームはAsil Bekyushupoです。

and you don't need to show me your ID.

そしてIDを見せる必要はありません。

So we will start.

では始めましょう。

In this first part, I'd like to ask some questions about yourself, okay?

この最初のパートでは、あなた自身についていくつか質問させてください、よろしいですか？

So let's talk about where you live now.

では、今住んでいる場所について話しましょう。

Aselbek, do you live in a house or an apartment?

アセルベク、家に住んでるの？それともアパート？

Well, right now I live in an apartment.

まあ、今はアパートに住んでいます。

I think it's a two-bedroom apartment and I have three more roommates.

それは2ベッドルームのアパートだと思うし、ルームメイトはあと3人いるよ。

Why?

なぜ？

Because that way we can keep the cost of the rent down.

そうすれば賃料を抑えられるからです。

So all four of us share the cost of the rent and that's why it's cheaper for us.

だから私たち4人全員で家賃を折半していて、それで私たちにとって安くついているんです。

And what things make your home pleasant to live in?

それから、あなたの家が住みやすくて心地よいものにしているのは、どんなことですか？

Lots of different things like having an AC, air conditioning unit, that's one thing.

エアコン、つまり空調設備があることなど、色々な要素がありますが、それが一つの例です。

And then having lots of trees nearby.

それから近くにたくさん木があること。

So it creates a pleasant natural atmosphere.

そのため、心地よい自然な雰囲気を生み出します。

What's your favorite room in your home?

家の中でどの部屋が一番好きですか？

Well, my favorite room is my room because there I usually go to bed and I wake up, get dressed, read a lot of books.

私のお気に入りの部屋は自分の部屋です。なぜなら、そこでいつも寝て、起きて、服を着替えて、たくさんの本を読むからです。

So that's definitely my favorite room.

だから、そこは間違いなく私のお気に入りの部屋なんです。

Let's talk now about sports.

さあ、スポーツの話をしましょう。

Did you learn to play any sports as a child?

子供の頃、何かスポーツを習ったことはありますか？

As a child, I think I did learn to play football when I was way younger, probably 10 or 15, no, probably 10 or 11 years ago.

子供の頃、もっと小さいときにサッカーを習ったと思うんだ。たぶん10歳か15歳の頃、いや、たぶん10年か11年前だ。

So yeah, at the time, football was really, really popular.

そう、当時はサッカーが本当に、本当に人気だったんだ。

And we had an extra football class after school hours.

放課後には追加のサッカーの授業もありました。

So that's what I was really interested in.

だからそれが私が本当に興味を持っていたことです。

Do you think all children should do sports at school?

学校ではすべての子どもがスポーツをするべきだと思いますか？

Yeah, I definitely think so.

はい、間違いなくそう思います。

Because nowadays, especially, lots of people are gaining, lots of young people are gaining weight over time.

特に今は、多くの人が体重を増やしていて、多くの若者が時間とともに太ってきているからです。

They're not doing physical activities as much as they used to do.

以前ほど体を動かす活動をしなくなっています。

So with sport classes at school, I think they can definitely become healthier.

学校で体育の授業があれば、彼らは間違いなくもっと健康になれると思います。

Which sports do you enjoy watching or playing?

観戦したりプレイしたりするのが好きなスポーツは何ですか？

In terms of watching sports, I would say nowadays I watch a lot of UFC fights.

スポーツ観戦について言うと、最近はUFCの試合をよく見ています。

It's become really popular in my country.

私の国ではとても人気になっています。

A lot of boxing matches and sometimes football matches too.

ボクシングの試合がたくさんあり、時々はサッカーの試合もあります。

Why boxing?

なぜボクシングなのですか？

I guess because boxing became really popular in my country after some sports people won gold medals in the Olympics.

私の国でボクシングが本当に人気になったのは、オリンピックで選手たちが金メダルを獲得したからだと思います。

and that's when I was practicing boxing as well so yeah that's how I became interested in boxing.

それでちょうどボクシングの練習もしていた時期だったから、そうやってボクシングに興味を持つようになったんだ。

Are there any sports you would like to try in the future?

今後挑戦してみたいスポーツはありますか？

Extreme sports maybe like bungee jumping, skydiving, car racing.

エクストリームスポーツには、バンジージャンプ、スカイダイビング、カーレースなどがあります。

I did practice scuba diving recently it was really enjoyable.

最近スキューバダイビングの練習をしたんだけど、本当に楽しかったよ。

Why?

One it was scary at first but then once I got the hang of it it became amazing.

最初は怖かったけど、コツをつかんだらすごく楽しくなったよ。

We dove underwater and explored coral reefs and whatnot.

私たちは水中に潜って、サンゴ礁などを探検しました。

So it was scary at first, but then exciting.

最初は怖かったけど、だんだんワクワクしてきた。

Let's talk now about feeling bored.

さて、退屈を感じることについて話しましょう。

Do you often feel bored?

よく退屈だと感じますか？

Yes and no. I mean, yes, because just like everybody else, I sometimes feel bored.

そうでもあり、そうでもないです。というのも、他の誰もがそうであるように、私も時々退屈を感じるからです。

But no, I don't think I feel bored as much as other people

でもいや、他の人ほど退屈だと感じることはないと思う。

because I know it's a part of being human and I try to accept it naturally.

それが人間であることの一部だと分かっているので、自然と受け入れるようにしています。

Did you ever find school boring when you were a child?

子供の頃、学校が退屈だと思ったことはありますか？

Not really.

そうでもないですね。

I mean, I did find school lessons boring, but not the school itself.

つまり、学校の授業は退屈だと思っていたけど、学校自体が嫌いだったわけじゃないんだ。

The whole school experience is much more than just attending lessons.

学校での経験全体は、単に授業に出席するだけのものではない。

I used to play around a lot with my friends and do different activities other than taking part in school lessons.

昔は学校の授業に参加する以外に、友達とよく遊び回ったり、いろいろな活動をしたりしていました。

and what sort of things do you find most boring now

それでは、今はどんなことが一番退屈だと感じますか？

now interestingly I find watching movies incredibly boring especially ever since I started reading actual books

さて、面白いことに、私は映画を観るのが信じられないほど退屈だと感じています。特に本物の本を読み始めてからはなおさらです。

and novels for some reason story progression just feels really slow

そして小説は、なぜかストーリーの進行がすごく遅く感じるんだよね。

when I watch movies but if I read a book instead it feels much more alive and exciting.

映画を観るときもあるけど、代わりに本を読むと、その方がずっと生き生きとしていてワクワクするんだよね。

And what do you do to stop yourself feeling bored?

それで、退屈だと感じないようにするために何をしているんですか？

I try to keep myself occupied.

できるだけ何かして過ごすようにしています。

Nowadays I read books or watch some videos on social media.

最近は本を読んだり、SNSで動画を見たりしています。

Like I'm trying to go on a diet and lose some weight so that's what I do nowadays.

ダイエットして体重を減らそうとしているから、最近はそういうことをしてるんだ。

So I feel like I'm getting bored.

だから、なんだか飽きてきた気がするんだ。

Why?

Because it's something useful and it's something I have to do. So

役に立つことだし、やらなきゃいけないことでもあるから。だから。

if I'm gonna keep myself occupied why not also do something that's going to be useful for my body as well

せっかく何かに集中して時間を使うなら、体にも良いことをしたっていいじゃない。

now i'm going to give you a topic uh asalbek

さて、今からトピックをお渡しします、Asalbek。

and i'd like you to talk about it for one to two minutes

そして、それについて1分から2分間話していただきたいです。

before you talk you will have one minute to think about what you're going to say

and you can make some notes

if you wish all right uh do you understand yes here is a piece of paper

and a pen for making notes and here is your topic one second please

uh yes i'd like you to describe a time when someone apologized to you

all right remember you have one to two minutes for this

so don't worry if i stop you i'll tell you when the time is up.

Can you start speaking now please?

Yes, all right.

So to be honest with you, it's hard for me to remember when exactly someone apologized to me because it's,

I feel like it's happened such a long time ago that it's difficult to remember.

But in my memory there's one particular time which was really memorable for me.

At the time my friend did say some things

that hurt me really deeply and I immediately confronted him

and told him like that's not what a friend is supposed to do.

So the context is I was trying to start going to the gym

and start eating healthy so I can lose some weight and get in shape and that's what I told my friends.

So like at the end of this month this is what I'm going to do

and as soon as I said

that my friend just said no you're not going to do

it like I'm your best friend I know the real you you're not going to do it.

You say you're going it, but it's not gonna happen.

Even if you do start taking it seriously, it's gonna fall out eventually.

You're not gonna persist and finish what you set out to do.

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And that's when I realized words can be deeply hurtful because I realized even my own best friend doesn't believe in me.

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And then I said, I think that's not what a friend is supposed to say.

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sure I could be someone who doesn't take their goals seriously

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but at the same time I think if my friends

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and the people around me like my family members believe in me

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and they support and encourage me to do what I always want to do then I think even

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if I'm the kind of person you say you say I am then I could change

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and people have the potential to change and when I said

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that it took him a moment to realize what he just said himself

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and then he immediately apologized to me

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and he said you're right i think i was a bit too negative about your commitment to eating healthy

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and working out at the gym and i think that's what a healthy friendship is all about it's about

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making mistakes learning from your mistakes and apologizing to each other

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when you know you did something wrong and thank you yeah

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so um do you often apologize to other people

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if i feel like I've done something genuinely wrong yes

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but okay thank you all right can I have those back please yes thank you very much

117

so we have been talking about a time when someone apologized to you

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and I'd like to discuss one

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or two more general questions related to this okay okay let's talk about.. let's talk about apologies in daily life.

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Can you tell me some common situations that require an apology in everyday life?

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So common everyday situations that require people to apologize, maybe when you step on someone's shoes in the subway station let's say,

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and when you're like crossing the street and you somehow bump into someone else,

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that's when you have apologize and when you're lining up at a queue

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and you overtake someone without knowing

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so i think those are the kind of situations where you'll have to apologize

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because you know we did something wrong um i don't know

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if you would agree but maybe some people find it difficult to apologize well i absolutely agree

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and i've seen it with my own eyes for some reason it feels like

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if people apologize no it feels like people have too much ego and they don't want to admit their own mistakes

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and if they apologize it makes them feel like they've done something wrong

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and even even though they've actually done something wrong they don't want to admit it

132

because it makes them feel i don't know like a wrong person um so when people do apologize what makes

133

a sincere apology, do you think?

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Well, words are empty if they're not accompanied by action.

135

Like, you could say, I'm sorry 100 times.

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But if you don't actually try to make amends and make up for your mistake, then it doesn't mean anything.

137

Like, let's say...

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But do people mean it in the moment that they say it, do you think?

139

Here's the thing.

140

You can only know whether they mean it

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or not by what they do afterwards

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so i don't think you can actually figure out whether

143

that apology is sincere or not at the moment that's what you don't think

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that they feel sincere when they apologize i don't trust feelings i trust actions so no um let's talk about

145

apologies on a larger scale now sometimes famous people

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or even politicians might make a public apology is

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that something that's important somehow well it's certainly important for them it's important for their public image

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and especially when the whole public knows that those people in power, you know, they really messed up.

149

I think they should step up and apologize to the whole public for the wrong things they committed.

150

But like I said, if it's just apology itself, it's just empty.

151

Would you agree that that doesn't happen very often?

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Yeah, I know it doesn't happen very often because people at the top somehow they feel like

153

they're above us and they don't owe us an apology for the things they did.

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Can you think of any examples when you've seen public shigas apologize?

155

I think I've seen a few examples, especially in Japan.

156

I remember there was one particular example where a Ministry of Energy or something,

157

they bowed to the whole audience for about 15 minutes because that's how long the power outage was.

158

That's how the power outage lasted.

159

Yeah, if I'm not mistaken, that's what happened uh incident yeah it was a very good

160

example of how even politicians should sometimes apologize uh what about

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uh whole nations uh sometimes nations apologize for historical wrongs um is

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that something that should happen do you think it's hard for me to say

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because uh if it's if it's something

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that happened long in the past then why should we apologize

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like it's not something we did well maybe it's something we may have done in the past

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but it's not something we the people of now did it right

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so why should we apologize for okay it's like it's like

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your ancestor your long last ancestor did something in the past and now you have to make up for it

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it's paying for something without actually buying it or taking it

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so what about if for example there was a genocide

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or something do you think later generations should mention it or

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or just it belongs to history um they should probably make a public apology

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and say okay uh our ancestors dead commit some atrocities let's say

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and we are deeply sorry for the harm caused

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but at the same I think we shouldn't judge current people by what people of the past did.

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Thank you very much.

177

That is the end of the speaking test.

178

Thank you.

179

Thanks.

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このレッスンの語彙とスピーキングのポイント

この動画には、シャドーイング用の文が179文、単語が2102語あります。音声の長さは13:26です。話す速さは1分あたり約157語で、日常会話に近い自然なペースです。単語の86%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
apologize 動詞	/əˈpɑləˌd͡ʒaɪz/	謝る, 詫びる
bore 動詞	/boɹ/	いらいらさせる
apology 名詞	/əˈpɑ.lə.d͡ʒi/	詫び, 侘び
nowadays 副詞	/ˈnaʊ.ə.deɪz/	現在, 現代では
lesson 名詞	/ˈlɛs.ən/	授業, 学科
deeply 副詞	/ˈdi(ː)pli/	深く
sincere 形容詞	/sɪnˈsɪɹ/	誠実な
topic 名詞	/ˈtɑpɪk/	話題, テーマ
scary 形容詞	/ˈskɛə.ɹi/	怖い
commit 動詞	/kəˈmɪt/	預ける, 任せる
pleasant 形容詞	/ˈplɛz.ənt/	愉快な, 楽しい
politician 名詞	/ˌpɑ.ləˈtɪʃ.ən/	政治家, 政客
occupy 動詞	/ˈɑkjəpaɪ/	占める
naturally 副詞	/ˈnæt͡ʃ.(ə.)ɹə.li/	勿論
atmosphere 名詞	/ˈætməsˌfɪɹ/	大気, 大気圏

動画に出てくる句動詞

単語	発音	意味
wake up 動詞	/ˌweɪk ˈʌp/	目覚める, 目を覚ます

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
「used to」 used to + 動詞 — 今はもう違う過去の習慣や状態	used to do · used to play
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	I've done · i've seen · they've done
関係詞節 who / which + 節 — 人や物について情報を加える	time which was · someone who doesn

注意したい発音

話し手はdon't, I'm, you'reなど、短縮形や弱形を55回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: politician /ˌpɑ.ləˈtɪʃ.ən/, friendship /ˈfɹɛn(d)ʃɪp/, shoe /ˈʃu/, progression /pɹəˈɡɹɛʃən/
長い単語（アクセントの位置に注意）: apologize /əˈpɑləˌd͡ʒaɪz/, apology /əˈpɑ.lə.d͡ʒi/, politician /ˌpɑ.ləˈtɪʃ.ən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, incredibly /ɪŋˈkɹɛdɪbli/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。apologize, bore, apologyなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

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このレッスンの語彙とスピーキングのポイント

この動画の重要語彙

動画に出てくる句動詞

この動画の文法

注意したい発音

この動画での練習方法

シャドーイングとは？英語上達に効果的な理由