Shadowing Practice: IELTS Speaking Mock 8.5 | IELTS ZONE - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 179 sentences and 2102 words to shadow. The speech runs for 13:26. The speaker talks at a natural 157 words per minute, close to everyday conversation. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| apologize verb | /əˈpɑləˌd͡ʒaɪz/ | To make an apology or excuse; to acknowledge some fault or offense, with expression of regret for it, by way of amends |
| bore verb | /boɹ/ | To inspire boredom in somebody. |
| apology noun | /əˈpɑ.lə.d͡ʒi/ | An expression of remorse or regret for having said or done something that harmed another: an instance of apologizing (saying that one is sorry). |
| nowadays adverb | /ˈnaʊ.ə.deɪz/ | At the present time; in the current era. |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| deeply adverb | /ˈdi(ː)pli/ | To a deep extent or degree; very greatly. |
| sincere adjective | /sɪnˈsɪɹ/ | Genuine, honest, and free from pretense or deceit; heartfelt. |
| topic noun | /ˈtɑpɪk/ | A subject; a theme; a category or general area of interest. |
| everyday adjective | /ˈɛvɹiˌdeɪ/ | Appropriate for ordinary use, rather than for special occasions. |
| scary adjective | /ˈskɛə.ɹi/ | Causing fear or anxiety |
| commit verb | /kəˈmɪt/ | To give in trust; to put into charge or keeping; to entrust; to consign; used with to or formerly unto. |
| pleasant adjective | /ˈplɛz.ənt/ | Giving pleasure; pleasing in manner. |
| politician noun | /ˌpɑ.ləˈtɪʃ.ən/ | One engaged in politics, especially an elected or appointed government official. |
| occupy verb | /ˈɑkjəpaɪ/ | To fill. |
| naturally adverb | /ˈnæt͡ʃ.(ə.)ɹə.li/ | In a natural manner. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| fall out verb | To come out of something by falling. | |
| figure out verb | To come to understand; to discover or find a solution; to deduce. | |
| mess up verb | To make a mess of; to untidy, disorder, soil, or muss. | |
| play around verb | To behave in a silly, childish, or irresponsible way. | |
| step up verb | To increase, augment, or advance, especially by one or more steps. | |
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| “Used to” used to + verb — a past habit or state that is no longer true | used to do · used to play |
| Present perfect have/has + past participle — a past action that still matters now | I've done · i've seen · they've done |
| Relative clauses who / which + clause — extra information about a person or thing | time which was · someone who doesn |
Pronunciation to watch
The speaker uses 55 contractions and reduced forms, such as don't, I'm, you're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: politician /ˌpɑ.ləˈtɪʃ.ən/, friendship /ˈfɹɛn(d)ʃɪp/, shoe /ˈʃu/, progression /pɹəˈɡɹɛʃən/
- Long words — get the stress right: apologize /əˈpɑləˌd͡ʒaɪz/, apology /əˈpɑ.lə.d͡ʒi/, politician /ˌpɑ.ləˈtɪʃ.ən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, incredibly /ɪŋˈkɹɛdɪbli/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like apologize, bore, apology.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











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