シャドーイング練習: Inside Miranda Kerr's HOLISTIC Met Gala Prep: Meditation, Crystals and More! - YouTubeで英語スピーキングを学ぶ
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Miranda, hi!
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Miranda, hi!
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Hi!
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How are you?
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I'm so happy to see you.
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Happy Met Gala Day.
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I cannot believe it's here.
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Here it is.
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We're so happy.
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This is a few hours before you're about to walk those famous stairs.
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You're getting ready, so thank you for squeezing us in.
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So these shoes are actually, believe it or not, pretty comfortable.
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I was surprised.
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Wow, really?
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And they look like a jewel themselves.
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I love just how cohesive this is too.
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This is so pleasing.
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It is right.
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It's visually pleasing.
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This is a little zen moment before the storm.
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I have in here some electrolytes.
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Important.
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So I love to rehydrate.
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And then I like to be on my health devices a little bit.
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Do a little bit of a mini meditation.
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I'll show you some of my skincare.
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Oh, I can't wait to see that.
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This is just like an at-home spa experience.
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I'm just going to show you how firm it gets here.
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My makeshift life.
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Keeping it real.
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See this?
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So for a certified organic product, that is a lot of foam and have a smell.
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It's so fresh, it's so light.
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I love that.
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That is so calming.
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Yeah, it's calming but also invigorating.
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And as I was mentioning, all our products are filtered through crystals.
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So in addition to cleansing your skin, cleansing your energy.
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So after I do that, I then go to our Active Algae Minty Mist.
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Now, I don't want to just use a monotonous skincare routine.
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It needs to be something that makes me feel uplifted when I use it.
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Because we cleanse, mist, moisturize pretty much as women daily, but I wanna feel energized through that.
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I also want results.
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I don't wanna put something on without having results.
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And that's what our products do.
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Every time before I go on the red carpet, I use this mask as a quick flash hydration mask.
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This melts onto your skin and into your skin and it dries in about five minutes.
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It kinda gives you- It gives you glass skin.
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Yep.
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This is the first step for today.
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Milky Mushroom Ultra Hydrating Mask.
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Our last step in the daytime is the Noni Glow Face Oil.
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And you just use a couple of drops.
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And this instantly gives your skin that radiance.
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It just gives the most gorgeous, light weight.
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Because you don't want something too oily.
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You don't want anything too oily.
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You're just going to fix your clothes or hair.
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You need something.
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You need that glow.
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So then you see that it's giving me that glow.
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Yep.
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and that's what I used to always use on my legs for the Victoria's Secret runway show.
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And so now, obviously, I'll be wearing it all over my back tonight.
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Is it almost time to put on the dress?
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It's almost time.
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You know, I'm waiting for my dress to arrive because they had to do last minute alterations.
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Oh.
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So now I'm waiting on my dress.
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But also you have all of your calming things here.
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It's like, it feels so serene in this room.
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In my zen.
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Yeah, we're in your zen room.
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As you walked in, I had the zen music playing.
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Exactly.
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This is everything.
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This is the way we, you know, You've gotta live and breathe what you're doing.
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And this is the way I've lived my life for so long.
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And that's what I wanna share with the world.
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And how you're able to maintain that.
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And you can do that in a way like these products are affordable.
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They're affordable luxury.
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You know all the things that I do I want to make it attainable for people.
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Can we also talk about what we're sitting on right now because these are part of the prep too.
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They are part of the prep.
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I'm very much into health and wellness and this is a cell regulation mat and I have it on the active program which means it's very energizing for for yourselves.
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At night it has a sleep program.
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I put it on for just 15 minutes at night, lay on it.
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My husband's always like, Miranda, what are you doing again?
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Because obviously he's in tech, but I'm into health tech.
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So, you know, it's a little bit different.
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The final reveal of the dress.
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It's so nice to see you again.
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You look amazing.
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How do you feel?
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Look at the...
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I cannot get over this.
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You see all the details?
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The details are amazing.
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Walk me through putting it on, what that moment felt like.
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Well, there was a lot of people kind of getting me together in this dress because it's very intricate.
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And then they actually had to sew this on my neck.
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So yeah, that'll be fun getting off later tonight.
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We had the best time getting ready with you today.
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I feel like we had the full inside scoop.
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How was it once we left?
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I mean, this was the final touches, this was the dress.
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What did the rest of your night look like before you came down inside the mark?
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Pretty relaxed.
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Just, you know, a little makeup touch up, hair touch up.
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I like to keep it zen.
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You know me?
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I was trying to do a meditation, but everyone in the room wanted me to play my music.
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So I got a little hip-hop going.
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Oh, I love it.
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While you're bringing out about this entire thing, can we talk about the details?
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I mean, we have some really amazing moments.
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What is your favorite part?
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I love the florals.
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It feels like spring.
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Like, you know, we're in the garden, and it's quite ethereal.
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Right?
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Yeah, absolutely.
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Very feminine and I've never really seen it dressed quite like it.
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I haven't even, also, like can we talk about these right here, these little dangling moments.
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Yeah, these are florals here.
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It's like the florals are draping down my body.
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I love it.
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Yeah.
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And we watched you, you know, fully get ready, your makeup, your skincare routine, and then of course the body oil.
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This is what you showed us.
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Can we have a minute for how gorgeous your skin looks?
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Thank you so much.
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That's Cora Organics Body Oil.
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And on my back too.
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Oh, absolutely perfect.
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Perfect.
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And the fit is just incredible.
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You're getting ready to walk out, take all the photos.
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Everyone's going to see it for the first time.
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Doing this so many years, do you still get nervous?
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What are the feelings walking out of the hotel?
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I do sometimes, but then I just really enjoy the moment.
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As we were discussing before, it's so important to be in the moment.
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These moments aren't going to last forever.
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I mean, next thing you know, I'm going to be your grandma.
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Shadowing Englishアプリでいつでもどこでも英語を学びましょう。 今すぐコミュニケーションスキルを向上させましょう！
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AIによる採点とエラー修正
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文脈と背景
このビデオは、ミランダ・カーがメット・ガalaに向けての準備を行う様子を紹介しています。彼女は、特別なスキンケアや健康法にこだわり、メディテーションやクリスタルの力を利用しています。このような準備の背景には、彼女自身の美を保つための独自のルーチンと、ストレスを軽減するための holistic（ホリスティック）アプローチがあることが伺えます。彼女の話し方や使用するフレーズは、英語のスピーキング練習にとても役立ちます。
日常コミュニケーションのためのトップ5フレーズ
- “I cannot believe it's here.”（これが来たなんて信じられない。）
- “These shoes are actually, believe it or not, pretty comfortable.”（この靴、実は結構快適なんです。）
- “This is a little zen moment before the storm.”（嵐の前の小さなゼンの瞬間です。）
- “I love that. That is so calming.”（私はそれが大好きです。それはとても落ち着きます。）
- “It gives you glass skin.”（それはあなたにガラスのような肌を与えます。）
これらのフレーズは、日常会話で使える表現が多く含まれており、英語スピーキング練習をする際に非常に実用的です。発音や言い回しをしっかりと身につけることで、自然な会話ができるようになります。
ステップバイステップシャドーイングガイド
このビデオの内容を効果的に学ぶためのステップバイステップガイドを以下に示します。シャドースピーキングの技術を用いて、英語の理解力と発音を向上させましょう。
- まず、ビデオを視聴して全体の内容を把握しましょう。ビジュアルと音声から、雰囲気をつかむことが重要です。
- 次に、徐々に聞き取ったフレーズを繰り返しましょう。特に、日常コミュニケーションのためのフレーズ部分を中心に練習します。
- 声に出して同じ文章をリピートします。リズムとイントネーションを意識しながら発音することが大切です。
- 録音して自分の声を確認しましょう。発音やトーンがどのように感じられるかをチェックし、必要に応じて修正します。
- 最後に、リスニングとスピーキングの能力を向上させるために、他のビデオでも同様のシャドーイング練習を続けましょう。これにより、英語力全般が強化されます。
このプロセスを通じて、あなたの英語スピーキング力が向上し、流暢さも高まることでしょう。継続的にトレーニングを行い、楽しみながら学んでいきましょう。ぜひこのシャドースピーキングの練習を活用してください。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。