跟读练习: Inside Miranda Kerr's HOLISTIC Met Gala Prep: Meditation, Crystals and More! - 通过YouTube学习英语口语

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Miranda, hi!
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Hi!
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How are you?
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I'm so happy to see you.
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Happy Met Gala Day.
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I cannot believe it's here.
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Here it is.
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We're so happy.
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This is a few hours before you're about to walk those famous stairs.
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You're getting ready, so thank you for squeezing us in.
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So these shoes are actually, believe it or not, pretty comfortable.
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I was surprised.
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Wow, really?
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And they look like a jewel themselves.
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I love just how cohesive this is too.
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This is so pleasing.
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It is right.
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It's visually pleasing.
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This is a little zen moment before the storm.
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I have in here some electrolytes.
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Important.
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So I love to rehydrate.
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And then I like to be on my health devices a little bit.
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Do a little bit of a mini meditation.
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I'll show you some of my skincare.
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Oh, I can't wait to see that.
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This is just like an at-home spa experience.
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I'm just going to show you how firm it gets here.
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My makeshift life.
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Keeping it real.
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See this?
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So for a certified organic product, that is a lot of foam and have a smell.
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It's so fresh, it's so light.
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I love that.
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That is so calming.
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Yeah, it's calming but also invigorating.
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And as I was mentioning, all our products are filtered through crystals.
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So in addition to cleansing your skin, cleansing your energy.
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So after I do that, I then go to our Active Algae Minty Mist.
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Now, I don't want to just use a monotonous skincare routine.
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It needs to be something that makes me feel uplifted when I use it.
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Because we cleanse, mist, moisturize pretty much as women daily, but I wanna feel energized through that.
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I also want results.
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I don't wanna put something on without having results.
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And that's what our products do.
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Every time before I go on the red carpet, I use this mask as a quick flash hydration mask.
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This melts onto your skin and into your skin and it dries in about five minutes.
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It kinda gives you- It gives you glass skin.
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Yep.
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This is the first step for today.
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Milky Mushroom Ultra Hydrating Mask.
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Our last step in the daytime is the Noni Glow Face Oil.
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And you just use a couple of drops.
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And this instantly gives your skin that radiance.
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It just gives the most gorgeous, light weight.
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Because you don't want something too oily.
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You don't want anything too oily.
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You're just going to fix your clothes or hair.
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You need something.
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You need that glow.
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So then you see that it's giving me that glow.
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Yep.
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and that's what I used to always use on my legs for the Victoria's Secret runway show.
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And so now, obviously, I'll be wearing it all over my back tonight.
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Is it almost time to put on the dress?
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It's almost time.
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You know, I'm waiting for my dress to arrive because they had to do last minute alterations.
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Oh.
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So now I'm waiting on my dress.
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But also you have all of your calming things here.
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It's like, it feels so serene in this room.
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In my zen.
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Yeah, we're in your zen room.
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As you walked in, I had the zen music playing.
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Exactly.
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This is everything.
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This is the way we, you know, You've gotta live and breathe what you're doing.
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And this is the way I've lived my life for so long.
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And that's what I wanna share with the world.
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And how you're able to maintain that.
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And you can do that in a way like these products are affordable.
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They're affordable luxury.
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You know all the things that I do I want to make it attainable for people.
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Can we also talk about what we're sitting on right now because these are part of the prep too.
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They are part of the prep.
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I'm very much into health and wellness and this is a cell regulation mat and I have it on the active program which means it's very energizing for for yourselves.
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At night it has a sleep program.
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I put it on for just 15 minutes at night, lay on it.
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My husband's always like, Miranda, what are you doing again?
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Because obviously he's in tech, but I'm into health tech.
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So, you know, it's a little bit different.
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The final reveal of the dress.
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It's so nice to see you again.
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You look amazing.
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How do you feel?
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Look at the...
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I cannot get over this.
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You see all the details?
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The details are amazing.
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Walk me through putting it on, what that moment felt like.
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Well, there was a lot of people kind of getting me together in this dress because it's very intricate.
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And then they actually had to sew this on my neck.
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So yeah, that'll be fun getting off later tonight.
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We had the best time getting ready with you today.
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I feel like we had the full inside scoop.
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How was it once we left?
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I mean, this was the final touches, this was the dress.
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What did the rest of your night look like before you came down inside the mark?
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Pretty relaxed.
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Just, you know, a little makeup touch up, hair touch up.
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I like to keep it zen.
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You know me?
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I was trying to do a meditation, but everyone in the room wanted me to play my music.
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So I got a little hip-hop going.
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Oh, I love it.
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While you're bringing out about this entire thing, can we talk about the details?
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I mean, we have some really amazing moments.
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What is your favorite part?
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I love the florals.
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It feels like spring.
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Like, you know, we're in the garden, and it's quite ethereal.
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Right?
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Yeah, absolutely.
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Very feminine and I've never really seen it dressed quite like it.
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I haven't even, also, like can we talk about these right here, these little dangling moments.
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Yeah, these are florals here.
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It's like the florals are draping down my body.
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I love it.
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Yeah.
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And we watched you, you know, fully get ready, your makeup, your skincare routine, and then of course the body oil.
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This is what you showed us.
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Can we have a minute for how gorgeous your skin looks?
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Thank you so much.
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That's Cora Organics Body Oil.
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And on my back too.
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Oh, absolutely perfect.
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Perfect.
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And the fit is just incredible.
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You're getting ready to walk out, take all the photos.
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Everyone's going to see it for the first time.
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Doing this so many years, do you still get nervous?
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What are the feelings walking out of the hotel?
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I do sometimes, but then I just really enjoy the moment.
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As we were discussing before, it's so important to be in the moment.
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These moments aren't going to last forever.
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I mean, next thing you know, I'm going to be your grandma.
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背景与上下文

在这段视频中,Miranda Kerr向我们展示了她在 Met Gala 前的准备过程。这不仅是一次对审美和时尚的追求,更是她通过冥想、保养和水晶等方法来整合身心灵的全方位护理。在即将走上红毯的神秘时刻,她分享了她的健康习惯和护肤技巧,这些都为想要提升英语口语和沟通能力的学习者提供了宝贵的素材。

日常交流中的五大短语

  • “Happy Met Gala Day.”(快乐的 Met Gala 日)— 这是用来祝贺他人的表达方式,适合在节日或特别场合使用。
  • “I was surprised.”(我很惊讶。)— 用于表达对某事的意外感受,非常实用。
  • “This is so calming.”(这真让人放松。)— 适用于描述让人感到舒服或安宁的场景。
  • “I want to feel uplifted.”(我想感到振奋。)— 表达希望通过某种方式提升情绪的需求。
  • “It gives you glass skin.”(它让你的肌肤光滑如玻璃。)— 用于形容肌肤状态,用词华丽且具体。

逐步影子跟读指南

想要提高英语口语练习的学习者,可以通过影子跟读这种方法来快速掌握自然的表达方式。以下是对这段视频的逐步解析,帮助你更好地进行跟读练习:

  1. 观看视频:完整观看这段视频,以便了解语境和对话内容。你可以利用 看YouTube学英语 的方式,增加对语音语调的感知。
  2. 选择短句:从视频中提取以上短语,反复听并模仿其发音和语调,特别注意连音和节奏。
  3. 逐句跟读:暂停视频,对照视频中的对话,慢慢跟读,确保能准确发音。此步骤对于 提高英语发音 尤为重要。
  4. 快递跟读:随着你的熟悉度增加,尝试更快的跟读。注意要保持清晰的发音,而不是追求速度。
  5. 录音对比:录下你自己的声音,并与视频中的发音对比,查看哪些方面需要改进。这是进行 雅思口语练习 的有效方式。

结合以上方法进行英语影子跟读,不仅能提高你的口语能力,也能帮助你更深入地理解情境对话,进而提升交流自信。通过这种方式,你将为今后更多的社交场合做好准备。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

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