シャドーイング練習: Seriously, please watch this before your next exam - YouTubeで英語スピーキングを学ぶ
C1
Imagine that you've dedicated countless hours to studying for your exams.
48 文
文が短すぎたり長すぎる場合は、Editをタップして調整してください。
1
Imagine that you've dedicated countless hours to studying for your exams.
2
You've put in so much effort and you've sacrificed so much time just to get the results that you want.
3
But then when the exam day comes, you choke.
4
Your mind goes completely blank and you struggle to recall even the simplest facts.
5
You start panicking and wasting precious time.
6
And you're wondering if everything that you've done was all for nothing.
7
You see, everyone's talking about all these study tips and all these study routines study routines that's going to get you top grades but no one's actually telling you how you can do the exam at your best performance which is what I'm going to share with you in this video.
8
I'm not going to waste any more of your valuable time so I'm going to give you an actionable step that you can do right now.
9
This technique is called visualization and it can really help you gain that confidence that you need for the exam.
10
This technique is used by top athletes around the world to achieve peak performance and I'm going to show you how you can use this to ace your exams.
11
So to visualize yourself completely crushing your exams, here's three things that you need to do.
12
The first thing is you need to set a clear goal.
13
What specific aspect of the exam do you want to improve?
14
Is it like your writing speed?
15
Is it like your nervousness?
16
Your time management?
17
What is it?
18
Whatever it is, you need to keep that in your mind when doing this visualization.
19
Step number two, you need to create a detailed mental image.
20
Try and include as many senses as possible to replicate the real thing that you're going to do.
21
So for example, when I'm in the exam, I like to visualize myself looking down at the exam paper with my pen in my right hand and how that feels, how that looks.
22
Maybe you want to visualize how the exam room looks around you or like the timer on the wall or that clock or whatever it is.
23
Just try and paint a detailed mental image in your mind.
24
This brings us to step number three, which is to repeat the visualization many times.
25
Now you don't have to do this every single day.
26
Just try to do it as frequently as possible.
27
If you have a night routine you can implement it into your night routine here's another really important tip that it's almost never talked about which is your diet on the day of the exams so what should you be eating or rather what should you not be eating during the day of the exam you should not be eating any carbs on the day of the exam no rice no noodles and especially no sugar bro trust me because Because if you eat these things, you're gonna get a sugar crash midway through the exam.
28
And trust me, it's not fun.
29
Instead of eating all these carbs, sugar, and junk food, you should be eating protein and veggies.
30
And having that as your breakfast is much better than having a bowl of fucking cereal or some shit.
31
Now, the next thing that will make you confident before the real exam is something that is called positive affirmations.
32
Positive affirmations is like sort of giving yourself a little speech before the exam.
33
in order to boost your confidence.
34
I had my computer science exam not too long ago and before that exam, I was super nervous.
35
Like honestly, my heart was beating so fast.
36
My hands were numb and my hands and feet were like shaking, bro.
37
So I calmed myself down using this technique.
38
I was like, hey Matt, listen to me, Matt.
39
You've prepared so much for this exam.
40
You need to trust the hard work that you've put in for this exam.
41
Lastly, during the day before your exam, if you have time, read through your notes and skim through your textbook.
42
And just get a general overview of the things that you're going to be tested on and make sure that you're not missing any important parts.
43
I know this is passive recall and you're not really learning anything, but that's not the point.
44
The point is that you're trying to solidify all of the things that you've learned.
45
Also you can watch revision videos if that's helpful for you.
46
So yeah, I hope you found that video useful.
47
And if you want even more useful information, you can check out my Instagram at Matthews Methods.
48
May God guide us on the right path and good luck in your exams.
アプリをダウンロード
話したすべての文をAIが採点
TRENDING
人気動画
コンテキストと背景
この動画は、試験に向けて準備をしている学生や英語学習者に向けて、試験当日に最高のパフォーマンスを発揮するための心構えやテクニックについて語られています。発話者は、多くの時間を勉強に費やしながらも、試験中に緊張し、実力を発揮できないことがあるという経験を共有し、視覚化やポジティブアファメーションといった心理的テクニックの重要性を強調しています。これらのテクニックは、英語スピーキング練習や IELTS スピーキング対策にも役立ちます。
日常会話に役立つトップ5フレーズ
- 「試験で最高のパフォーマンスを発揮するために」 - 目標設定の重要性を示すフレーズ。
- 「心を落ち着けて、準備したことを信じて」 - 緊張を和らげるための確認の言葉。
- 「詳細なメンタルイメージを作成すること」 - 自分を試験の状況に置き換えることの重要性。
- 「ポジティブアファメーションを使う」 - 自信を高めるためのセリフ。
- 「滑らかに話すための練習を行う」 - スピーキング練習の重要性を強調したフレーズ。
段階的シャドウイングガイド
このビデオの内容は、特に試験の不安を和らげ、英語のスピーキング能力を向上させるためのスキルを高めるのに役立ちます。以下は、このビデオの内容を効果的に活用するためのステップバイステップガイドです：
- 視覚化の技法を実践する：試験の場面を思い描き、ペンを持って問題用紙を見る自分をイメージしましょう。
- ポジティブアファメーションを行う：自分自身に対して励ましの言葉をかけ、準備を整えた自分を意識しましょう。
- 内容を繰り返し確認する：試験前の詰め込みだけでなく、過去の学習内容を再確認する時間をとりましょう。
これらの方法を通じて、shadowspeaks や YouTubeで英語学習 のスタイルを取り入れながら、効果的なシャドウスピーチを続けていくことで、試験における自信を高め、最終的には高得点を獲得する力を手に入れましょう。英語スピーキング練習を進める中で、これらのテクニックを活用することをお勧めします。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。