シャドーイング練習: The Daily Dose English - Episode 7 - My Daily Routine - 動画で英語スピーキングを学ぶ

レッスンを作成中...
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Hello everyone!
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Welcome back to The Daily Dose English.
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I'm Lisa, your English teacher.
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And I'm Peter, your friend who's learning English.
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Today, we're going to talk about something you do every single day, your daily routine.
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Oh yes, I have a routine every day.
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But sometimes it's not the same on weekends.
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That's true for many people.
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So today, we'll talk about what we do on weekdays and what we do on weekends.
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Ready?
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Ready, Lisa.
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Let's start.
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So, Peter, what time do you usually get up?
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I usually get up at 7 o'clock in the morning.
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7 o'clock.
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Nice.
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And what's the first thing you do?
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The first thing I do is brush my teeth, then I wash my face.
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Good.
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Do you take a shower in the morning?
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Sometimes.
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If I feel sleepy, I take a shower.
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It helps me wake up.
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Great idea.
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After that, what do you do next?
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I eat breakfast.
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What do you usually have for breakfast?
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I like bread and eggs.
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Sometimes I eat fruit or drink coffee.
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Yum.
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I usually eat oatmeal with banana.
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And I always drink tea.
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You love tea, right?
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Yes, I do.
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It's part of my routine.
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Now, listeners, repeat after us.
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I get up at 7.
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I get up at 7.
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Good.
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I brush my teeth.
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I brush my teeth.
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Nice job.
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What do you do after breakfast, Peter?
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I go to work.
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I start work at 9 o'clock.
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What do you do at work?
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I work in an office.
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I write emails, have meetings, and talk with my team.
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Sounds busy.
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When do you have lunch?
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I usually have lunch at 12.30.
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What do you eat for lunch?
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I eat rice, vegetables, and chicken.
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Sometimes I have noodles.
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Oh, I love noodles.
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How long is your lunch break?
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About one hour.
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After lunch, I sometimes go for a short walk.
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That's great for your health.
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Yes, it helps me relax before I go back to work.
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When do you finish work?
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Around 5.30.
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That's a long day.
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What do you do after work?
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After work, I go home.
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I feel tired but happy.
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Let's practice again.
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Repeat after me.
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I start work at 9.
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I start work at 9.
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I have lunch at 12.30.
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I have lunch at 12.30.
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I finish work at 5.30.
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I finish work at 5.30.
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So Peter, what's your evening routine?
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I usually get home around 6.
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Then I take a shower and rest for a bit.
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Do you cook dinner?
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Yes.
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I like cooking.
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I usually make pasta or soup.
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That's nice.
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I also love cooking dinner after work.
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It's relaxing.
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True.
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After dinner, I sometimes watch TV or read a book.
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Do you watch English shows?
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Yes.
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I watch English shows to practice listening.
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Great strategy.
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What time do you go to bed?
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I usually go to bed at 11 o'clock.
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That's a good time.
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Not too late.
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Yeah, if I sleep early, I feel fresh the next day.
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Now everyone listening, let's repeat.
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I cook dinner.
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I cook dinner.
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I watch TV.
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I watch TV.
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I go to bed at 11.
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I go to bed at 11.
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Okay, Peter.
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What about your weekends?
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Ah, weekends are different.
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I wake up late, around 9 or 10 o'clock.
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I think many people do that.
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What do you do after you wake up?
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I make breakfast, maybe pancakes.
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Then I clean my room.
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That's productive.
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After that, I sometimes meet my friends.
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What do you do with your friends?
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We go to a cafe or watch a movie.
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Sounds fun.
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Yes.
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In the evening, I call my family and talk with my parents.
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That's very sweet, Peter.
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Family time is important.
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Repeat after me.
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I meet my friends.
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I meet my friends.
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I go to a cafe.
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I go to a cafe.
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I call my family.
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I call my family.
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Okay, let's review what we learned today.
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Yes, today we talked about our daily routine.
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Right.
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In the morning, get up, brush teeth, have breakfast.
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At work, start at 9, have lunch at 12.30, finish at 5.30.
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In the evening, take a shower, cook dinner, watch TV, go to bed at 11.
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And on weekends, wake up late, meet friends, and call family.
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Perfect.
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So, I think I can describe my day in English now.
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That's the goal.
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Thank you, Lisa.
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You're welcome, Peter.
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All right, everyone.
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That's it for today's episode of The Daily Dose English.
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Thank you for listening.
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Don't forget to practice speaking and repeat the words every day.
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Because learning a language is all about daily practice.
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That's right.
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See you next time on The Daily Dose English.

文脈と背景

このエピソードでは、英語の先生リサと彼女の友人ピーターが日常生活について話しています。彼らは平日と週末のルーチンの違いについて触れ、英語学習者にとって重要な表現や情報を提供しています。この会話を通じて、リスナーは日常会話でよく使われるフレーズを学びながら、オーラルスキルを向上させることができます。

日常コミュニケーションのためのトップ5フレーズ

  • I get up at 7.（私は7時に起きます。）
  • I brush my teeth.（私は歯を磨きます。）
  • I eat breakfast.（私は朝食を食べます。）
  • I go to work.（私は仕事に行きます。）
  • I start work at 9 o'clock.（私は9時に仕事を始めます。）

ステップバイステップ シャドウイングガイド

このビデオの難易度を克服するための「shadowspeak」メソッドを活用しましょう。まず、ビデオを何度も観て、全体のコンテキストを理解します。その後、以下の手順に従って進めてください。

  1. ビデオを再生しながら、リサとピーターの会話を注意深く聞きます。
  2. 特に彼らが使うフレーズに注目し、発音やリズムを感じ取ります。
  3. 次に、音声を一時停止し、リスナーとして同じフレーズを繰り返してみましょう。これが「shadow speech」トレーニングです。
  4. 一回のシャドウイングが終わったら、自分でフレーズを使った短い文を作成してみてください。
  5. 最後に、ビデオを再度観て、自分の発音や表現力を確認し、間違いがあれば修正します。

この手法は、IELTS スピーキング対策にも最適です。日常的にシャドウイングを行うことで、リスニング力とスピーキング力を同時に向上させることができます。また、shadowing siteやYouTubeで英語学習を活用することで、さまざまなスピーキングシナリオにも自信を持てるようになります。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。