シャドーイング練習: Tom Holland Shares His Favourite Hobbies - 動画で英語スピーキングを学ぶ

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1
Hi, I'm Theo van den Bruyke, Editor -in -Chief of Esquire UK.
こんにちは、Esquire UKの編集長、テオ・ファン・デン・ブルイケです。
2
And I'm Tom Holland and we're going to be talking today about some things that make me feel good. So Tom, Golf.
僕はトム・ホランドです。今日は僕の気分を上げてくれるいくつかのことについて話します。それではトム、ゴルフについてだね。
3
Why golf?
なぜゴルフなのですか?
4
I like golf just because it's incredibly humbling.
ゴルフが好きなのは、ただとんでもなく謙虚にならせてくれるからだ。
5
Right.
そうです。
6
You know, no matter how hard you practice or how often you play, you can still have days where it feels like you don't or have never played before.
どんなに一生懸命練習しても、どんなに頻繁にプレーしていても、まるで初めてプレーしているか、あるいはこれまで一度もプレーしたことがないかのように感じる日があるものです。
7
Sure.
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And for me, I have a really overactive brain.
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-Right.
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-Which I think has served me well as a creative, but sometimes I need things to just help me calm down.
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Have you ever shot a hole -in -one?
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-I have done.
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I've had two hole -in -ones.
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-Have you?
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Really?
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-The first one, unfortunately, I was by myself.
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-Right.
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So no one believes me, which is really unfortunate.
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And then the second one, I was actually playing in a match against a scratch golfer.
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- Okay.
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- And I went against his judgment on what club to hit.
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- Right.
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It went in.
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That's quite amazing.
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I mean, people kind of run for their mental health, right?
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Because it's easy.
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You can throw on some trainers, go out and say that, like, to play golf for your mental health.
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you need a I was going to say a pitch.
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- You can say that.
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A course.
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- Of course.
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You need a course.
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You need all of the kit and everything.
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How often do you find yourself able to play?
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I try and play as much as I can.
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If I'm not working and I have nothing to do, I really do play every day.
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That's quite a commitment.
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I wouldn't say golf is good for my mental health.
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Right because I'm quite a hothead and I can get quite angry on the golf course.
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Making me nervous about you showing me up.
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Yeah, yeah, yeah.
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And I can get really angry.
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But no, I play with my friends.
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I have a great group of guys that I've played with for you know, 10 years plus.
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Right.
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And some of them are much better than me, some of them are sort of the same level as me.
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And then there's a couple guys who know exactly who I'm talking about who are f.
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And, no, I love it.
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I absolutely love it.
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- Okay, let me see what you're working with.
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- Tell me about me.
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Okay, come on.
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Here we go.
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It's the 18th hole.
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- Right, so am I aiming for a hole in once?
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- Yes, yeah, yeah.
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Lost.
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putt to win the Masters, which is next weekend.
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Already looking a bit left, yeah, there you go.
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Okay, any tips?
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Try and close your hips a little bit.
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So like, there you go, that's a better point.
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Now I've touched it, does that mean it doesn't count?
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That's okay.
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You see how your club is closed?
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You let go of it?
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That's...
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-Square to your stance.
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-Oh, interesting.
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That should be a better shot.
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Okay, and then I'm looking at the hole, trying to aim up.
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-Just look at the ball.
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-Okay.
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and don't even look at where it goes.
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- Oh, really?
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- Yeah.
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That feels counterintuitive.
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That's better.
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Oh!
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Mwah -mwah!
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If you hit it just a little softer, that'll go in.
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Okay, I'm enjoying these tips though, right.
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So, That's better.
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Close the face a little bit, now you've overcompensated.
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There you go.
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And a little softer and it'll go in.
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Okay, I dread to think about this stances looking on camera.
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No, you look a little bit like you're taking a poo. But you're okay.
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Three, two, one.
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Come on, Tao.
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-That's good.
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-Yes!
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Tom.
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-There we go.
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-There we go.
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-Didn't need any teaching.
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-Lessons for feeling good and playing golf.
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Thank you for that.
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-I think that was kind of a perfect ending to the video.
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-That's actually quite amazing.
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What a dream.
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You don't even need to see me hit it now.
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I don't want to after you've drained it.
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-No, okay, but you train me.
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That's good.
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That's the point.
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-That was great.
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You were a good listener.
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-You took the direction on really nicely.
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-Oh, I appreciate that.
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Okay, so you're not doing the poo stance.
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I'm not as tall as you though.
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- There you go.
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Sir.
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If I miss all of these, I'm going to get crucified.
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There we go.
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I noticed your follow through.
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That was good.
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- Thank you.
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- But you keep going.
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Yeah, it's just like you kind of want to point at the target.
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So wherever the club ends up.
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Like if I...
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If I put the club, if I followed through to here, it's going to go here.
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The chances are the club will go left.
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Aha.
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So you kind of want to always point at the target.
128
It looks like Tom and I got the same score.
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Well I missed that one on purpose.
130
Do you have any tap dancing experience?
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No!
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Okay, tap dancing is all about being able to transfer your weight from foot to foot.
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Okay.
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Right, so you want to be able to kind of...
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Like a footballer?
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Like a footballer or a boxer.
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If you were boxing, you'd want to be able to change your weight.
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So the first thing you're going to do is stamp.
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And then you're going to pull your toe back.
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That's the first step.
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- Okay, so.
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- Okay.
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No, no, no. So stamp, pull your toes up.
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That's it.
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Got it.
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Okay, so the next thing is...
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Oh my god.
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No, I'm joking, I'm joking, I'm joking.
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This is hard stamp heal - Click, pop.
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- No. Stamp.
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God, I sound like one of my teachers already.
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No, do it again.
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- We'll see this.
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- Stamp, pick.
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- Okay.
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Hop, step.
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You're very patient, Tom.
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I got it.
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I think we do this once more and then we stop because I'm not going to get it.
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Okay.
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Bye.
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Okay.
163
Hop Tell me about movement.
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It's really important.
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Why is movement important to you?
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I think because I've always played characters that have A physicality is a big part of telling that story.
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When you play Spider -Man and you put a mask on, you don't have your face to be able to convey to the audience what's going on.
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- Yeah.
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- So you have to find a way to physically kind of tell that story.
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And sometimes with Spider -Man it can be as simple as cocking the head, usually tells the people that he's confused, you know, surprise is just like lifting your shoulders up a little bit.
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Right.
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And doing that now, in regular clothes, feels really hammy.
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Right.
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But when you do it in the suit, It really translates really well.
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So it's almost like mine.
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It's a little bit like mine, yeah.
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Right.
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You were saying there's something about like that I have perfect turnout.
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That is actually incredible to be fair.
180
Thanks.
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Something I've done right.
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Can you plie from there?
183
How do we plie?
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The plie is just down.
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And then if you were gonna grand plié, you would go all the way down.
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Okay, I'll move this.
187
All these shorts are gonna rip.
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I like that.
189
Oh.
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But you can pick your heels up off the floor with a grand plieu.
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There you go, yeah that looks really good.
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That's quite Spider -Man.
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- That's quite impressive.
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Yeah, you take it one step further and go down.
195
So, Tom, skincare routines, do you have one?
196
Yes and no. If I'm working, I have an amazing makeup artist who takes fantastic care of my skin.
197
And if I'm not working, you know, just a nice little splash of water in the morning is kind of...
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And I do moisturize and wear SPF.
199
But that's kind of about it.
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Is there any specific moisturizer you go for?
201
Yes.
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I wouldn't be able to tell you the name of it, though.
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And I don't buy it.
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My lady is in charge of buying all of those creams and stuff.
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I just.. one of the benefits is that I steal all of her stuff.
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I was gonna say, so they're not your specific creams that you're using?
207
No, and they're probably far more expensive than I think they are.
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You know, I'm probably putting far too much moisturizer on. than I should be.
209
Other than tap and golf, is there anything in your daily routine you do to make sure you can take care of yourself?
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Probably just daily exercise, to be honest.
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I've been very bad recently.
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I've been traveling a lot, so my exercise has taken a hit.
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But if I'm at home and I have a good schedule going, I'll exercise every day without fail.
214
What's that look like?
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Depends on what I'm doing.
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You know, if I'm making a movie, then I'm probably doing like more fitness -based stuff to try
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and make sure I can keep my energy up throughout the day.
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If prepping for a movie.
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For Spider -Man or The Odyssey, it's all about trying to put on as much weight as possible.
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So it kind of varies from day to day, really.
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What are the things in your life that help keep you grounded?
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Definitely my family and my friends.
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You know, I'm very lucky to have a group of friends that will always be incredibly honest and are not yes people.
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That has been something for me that has really, really helped me, especially as my life changed as quickly as it did.
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But yeah, I'd say my friends and my family.
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If you could go back and give your younger advice, what would it be?
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To be perfectly honest with you, I am so happy with where I'm at in my life right now.
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I probably wouldn't change anything.
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You know, like I've made mistakes and all that sort of stuff, but I've learned from all of them.
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So I think I'd probably tell myself to take more holidays.
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as a younger person.
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Maybe go travelling actually.
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My cousin is just about to go travelling through Asia.
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And I really wish when I was sort of 17, 18, that I had done something like that, like thrown a backpack on and travelled somewhere.
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Um, So maybe that's what I would have told myself.
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Is there one destination you've not been to that you'd really kind of make a beeline for?
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I mean, I've been to Japan a bunch of times for work, but never for pleasure.
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And I would love to go and explore Japan.
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Quickfire round.
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Morning cleanse or water rinse?
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Water rinse.
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Same daily routine or switch it up?
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I probably would have to say switch it up, only because I'm terrible at keeping to a routine.
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SPF only on sunny days or every single day?
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Every day, SPF.
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Sounds like a...
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- That's a self -care routine to me.
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- Yeah, but that's very simple.
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That's like moisturizer and sun cream rolled into one.
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- Got it.
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Serum or moisturizer?
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I don't know the difference.
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- Lifting weights or cardio?
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- I prefer to lift weights, but cardio is better for you.
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- Early bird or night owl?
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- I would say I'm more of a night owl.
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I am pretty good at getting up at a good time, but I would much rather stay in bed.
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What's an average bedtime?
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Average bedtime?
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I think about 11, maybe?
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Average wake -up time?
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7. - That's pretty good.
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- I'm quite strict to that.
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- Yoga or run?
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- Yoga chicken salad or Big Mac.
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I actually don't like Big Mac.
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That's not what I order from McDonald's.
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I would rather a salad.
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Hot or cold shower?
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A hot shower.
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Sauna or steam?
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Sauna.
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Wimbledon World Cup.
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Bye.
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What, would I like to win either of them?
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I mean, it'd have to be the World Cup.
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Really?
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Yeah, because, you know, to play as a team would be really special, but Wimbledon is
279
so special and maybe one of the greatest sporting events of all time but then so is the World Cup.
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I'd have to say, especially because the World Cup is this year, I'm gonna put it out there and say the World Cup.
281
Thank you Tom.
282
Thank you.
283
Okay.
284
Oh, that's the microphone.

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コンテキストと背景

この動画では、トム・ホランドが自分の趣味について話しています。特にゴルフに関する彼の思いや体験を聞くことができ、彼の個性や考え方が見えてきます。トムは、ゴルフがメンタルヘルスに与える影響や、友達と共に楽しむ時間の重要性を語っています。彼の情熱とプレイのスタイルについての説明は、英語を学ぶ上での貴重なリソースとなるでしょう。

日常会話のためのトップ5フレーズ

  • 「ゴルフはとても謙虚にさせてくれる。」 - ゴルフの魅力を伝える表現。
  • 「私は毎日できるだけプレイしようとしています。」 - 日常的な活動の重要性を示すフレーズ。
  • 「友達と一緒に遊ぶのが好きです。」 - 社交的な側面を強調する言い回し。
  • 「自分のメンタルヘルスのために運動する人もいます。」 - 健康についての話題を提供するフレーズ。
  • 「私は本当にそれが好きです。」 - 趣味や活動に対する情熱を表明する際に使える言い方。

ステップバイステップ シャドーイングガイド

このビデオを利用して英語スピーキング練習をする際、以下のステップを試してみてください:

  1. 最初にビデオを視聴し、内容を把握する。 - トムの言い回しやトーンに注意を払いましょう。
  2. フレーズを選ぶ。 - 上記のトップ5フレーズを使って、彼と同じように言ってみます。
  3. 声に出して繰り返す。 - シャドーイングによって、発音やイントネーションを練習します。特に「shadowspeak」や「shadow speak」を念頭に置くことで、より自然な言い回しができるようになります。
  4. 録音してみる。 - 自分の声を録音し、トムの発言と比較してみてください。どの部分がうまくできているか、どこが改善できるかを分析します。
  5. 反復練習。 - 定期的にこのプロセスを行い、YouTubeで英語学習を続けていくことで、確実にスピーキングが向上します。

この方法を通じて、あなたの英語スピーキングスキルが自然に向上するでしょう。友達や仲間と一緒に英語を話す楽しみを味わいながら、趣味や興味についても語れるようになることを目指してください。自信を持って、「shadowspeaks」の感覚を楽しんでください!

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
条件文 if + 節, will/would + 動詞 — 条件とその結果If you were boxing, you'd want
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているhave never played · has served · Have you ever shot
関係詞節 who / which + 節 — 人や物について情報を加えるguys who know · Masters, which is
過去進行形 was/were + -ing — 過去のある時点で進行中だった動作was actually playing · were saying

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →