쉐도잉 연습: Close Enough Swoletown Absolute Unit Version 2 0 - 영상으로 영어 말하기 배우기
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45 문장
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1
Let's do this for Candace.
2
You know what they say?
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If you ain't puking, it ain't working.
4
Jim Crunch.
5
Thank you, strong sir.
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If you ever get tired of playing with the pups and want to run with the big dogs, I'm right next door.
7
I want to run with the big dogs?
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What we do here isn't just exercise, Josh.
9
It's a church where we max out greatness, annihilate weakness, and discover unrealized swolltention.
10
I just want to be able to lift up my daughter.
11
First, here's you right now, Stringbean.
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Well, these don't look so...
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But next, you'll get swolled.
14
Then, cut.
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Come on now!
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Come on now!
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Come on now!
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Come on now!
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After that, you rip!
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Now, squeeze!
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Yeah!
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Yeah!
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And finally, you win!
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And finally, shredded!
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99!
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Yeah!
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100!
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Congrats, Josh!
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You're officially shredded!
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Thanks, guys.
31
But I need more.
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I want to become an absolute unit.
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It's too dangerous.
34
The last guy who attempted the impossible WAD...
35
What died after his hammies exploded?
36
Pfft, you know what they say, if you ain't dying, it ain't working.
37
You've only got ten minutes.
38
Ready?
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Go!
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Ten reps of every exercise and 100% of your max!
41
Just one more rep, Judge!
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It's happening!
43
You better take a victory, Sophie, for the wall!
44
Absolute music.
45
Thanks, guys.
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Close Enough Swoletown Absolute Unit Version 2 0”. This video has 43 sentences and 216 words to shadow. The speech runs for 2:35. The speaker talks slowly, about 83 words per minute, so there is time to copy every sound. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 14 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| congratulations | /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/ | Expressing praise and approval, expressing approbation. |
| discover verb | /dɪˈskʌvə/ | To find or learn something for the first time. |
| rep noun | /ɹɛp/ | A fabric made of silk or wool, or of silk and wool, and having a transversely corded or ribbed surface. |
| weakness noun | /ˈwik.nɪs/ | The condition of being weak. |
| squeeze verb | /skwiːz/ | To apply pressure (to something) from two or more sides at once. |
| explode verb | /ɪkˈsploʊd/ | To fly apart with sudden violent force; to blow up, to burst, to detonate, to go off. |
| greatness noun | /ˈɡɹeɪtnəs/ | The state, condition, or quality of being great |
| pup noun | /pʌp/ | A young dog, wolf, fox, seal, bat or shark, or the young of certain other animals. |
| shred verb | /ʃɹɛd/ | To cut or tear (something) into long, narrow pieces or strips. |
| annihilate verb | /əˈnaɪ.ə.leɪt/ | To reduce to nothing, to destroy, to eradicate. |
| hammy adjective | Resembling or characteristic of ham. | |
| pfft | [p͡ɸːt] | Used to signify a sudden ending or disappearance. |
| puke verb | /pjuːk/ | To vomit; to throw up; to eject from the stomach. |
| unrealized adjective | Not realized; possible to obtain or achieve, yet not obtained or achieved. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| lift up verb | To elevate to a higher position. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- You know what they say?
- If you ain't puking, it ain't working.
- I want to run with the big dogs?
- You've only got ten minutes.
Pronunciation to watch
The speaker uses 10 contractions and reduced forms, such as ain't, don't, I'm. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, shred /ʃɹɛd/
- Long words — get the stress right: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, annihilate /əˈnaɪ.ə.leɪt/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like congratulations, discover, rep.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.