쉐도잉 연습: DON'T MISS These Week 5 Runs | American Ninja Warrior | NBC - 영상으로 영어 말하기 배우기

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248 문장

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-Yeah, guys, and Enzo's not just stronger.

He's been competing in obstacle course races around the world to improve his speed.

That's why he's my pick.

-We know speed is dangerous. -Uh-oh. Uh-oh.

Whoa! -Getting through it.

-Yeah. He had to recharge on that one.

-Akbar, but you know the top five athletes get a bye, so speed matters.

Not just about hitting a buzzer. You want to set yourself up.

Avoid a tough matchup in the next round on the triple header.

-5'10", 160 pounds.

You can tell just how much he's put into the weight room, but just because he's put on some muscles doesn't mean he's lost his athleticism and his Ninja skills.

-Oh, he might actually -- He might actually do this.

Hold on. -Zuri, it's going to be close.

He could beat McGrath's time.

-Oh! He's going. Oh! Oh, my goodness. -Oh, a little stumble.

-Doesn't matter. -What a recovery!

-Wow.

-And Zuri's pick gets the fastest time by 0.2 of a second.

-That was a hard fall and a fast finish.

-Enzo! I see the emotion.

What's going through your mind, brother?

-I'm so happy, guys.

I love being out here with you, my friends and family.

Being out here means the world to me.

This is literally the most grateful I could ever be.

Thank you, guys, for this opportunity.

-Listen, by just 0.2 of a second, you not only have the fastest time, you went under a minute, you get a shot at $10,000.

Get on down there and go for it!

Wow, this kid's so motivated.

His parents, Mark and Christine, so proud of him.

Tried the Mega Wall each of the past two seasons and came up short, Akbar.

That's why he's been training for it.

-Get it, get it, get it. Power, power, power!

-Yes! -Yes!

-Enzo does it!

Enzo's first-ever Mega Wall. -Wow.

-And let me just remind you guys, R.J. has been the fastest in qualifying four out of the eight seasons he's competed.

Look at this. Going for it.

Nice. -Wow.

Flawless execution. -R.J. Roman so fast the Roman Empire had to get rid of Roman numerals.

-And he is just launching himself forward.

Smooth. Well, what I love is seeing the efficiency, looking so smooth.

No wasted energy. Oh, my, Akbar. -Come on.

Go for it, go for it, get it, get it, get it!

-Come on, R.J.! Come on. -He is blazing through this course.

-That's my boy out there! That's my dawg.

-10 seconds left.

-Come on! -Big move!

-Oh, he's got it!

R.J. Roman!

-He's going!

That's what I'm talking about!

-By 0.2 of a second, he gets the fastest time!

-I hit my knee somewhere. I don't even know where.

-Where you were moving so fast, you didn't even know where you hit your knee.

-Oh, no. I'll leave it behind me, though.

-I know you're looking to become an aspiring wrestler.

-Yes, sir. -That was a takedown of the top time, and you're not done.

We're talking about $10,000 on the line.

You got a shot at the Mega Wall, R.J.

-Rise up! -Well, he banged his knee.

That happened when he went flying into Wall to Wall.

That could slow him down here.

R.J.'s had four chances, but only got the Mega Wall once before in season 14.

Yes! -Yes! Let's go!

-Can he do it again tonight?

-Beat that wall! Beat that wall!

-R.J. Roman, one of the greats, so beloved in this community.

-He has the fastest time of the night.

-Oh. -Oh, he slipped. That doesn't count.

No, that doesn't count. He slipped.

Do it again. He slipped. That's not right.

-Max is known as the Cadet Ninja.

Got the nickname because when he started competing, he was going to military school.

Just such an impressive young man.

-On "Ninja Warrior," we don't get into politics, but he says he wants to be the first "Ninja" president.

-Well, Akbar, he's got my vote. Look at him go!

Akbar, he is making his case.

He is moving hard, campaigning, already halfway through Kite Surfer.

-Whoo! -He's got a policy agenda and he's implementing it, Akbar.

-Nice! -Wow!

Oh, my goodness!

-You want a president who can move like this.

-I don't know why we're calling him the cadet.

He looks like a full-blown soldier.

Look at that. He's even got the American shoes on, Akbar.

-Good, good, good. Nice. Lock it in.

He is dialed in.

-Big transition here, Akbar.

-Ooh! -Got it!

Oh, it's gonna be close for the Mega Wall!

-Oh, he's going for it! He's going for it!

-Oh, my goodness!

Max Salebra!

He's now the youngest person ever to hit a buzzer on "American Ninja Warrior"!

He is feeling it!

-They call the man Sonic because he likes to go fast.

This may be a blur.

-He sat out a couple of seasons, but made a big comeback last year.

100

Hit four buzzers. Made it to the round of 32.

101

And Sonic dances through Domino Effect.

102

Well, Akbar, this is his fourth time competing in "Ninja Warrior," and he's completed the three previous qualifying courses.

103

And a great pace to this point.

104

He's got a shot to beat R.J. Roman's time!

105

-I think he's gonna get that Mega Wall time.

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He once broke the buzzer, now he may break the course.

107

There he goes, Matt.

108

He's trying to earn that Mega Wall.

109

Here we go! Here we go!

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And for the fastest time!

111

-Yeah! -Wow!

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-Yeah! That's what I'm talking about!

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Amir, you just had the fastest time!

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You beat R.J. Roman by more than two seconds!

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-Let's go! -And needless to say, that means you earned a shot at the Mega Wall for $10,000!

116

-I'm still in shock at how fast he ran through the course.

117

-44.89 seconds.

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But at 5'6", this 18.5-foot wall is a tall order.

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$10,000 on the line.

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This would be his first-ever Mega Wall.

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-This would be his first.

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Oh! -Chaka, chaka, chaka.

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-No $10,000, but Amir is all but guaranteed being in the top five and getting a buy for the first round of next week's regional finals.

124

Well, it's just been a track meet tonight with increasingly fast times.

125

To beat Malik's time of 44 seconds, Jackson's gonna have to be almost flawless.

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-Alright, Jackson, let's see what you got.

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-Wow, Akbar! -Oh, he is moving.

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Oh, my goodness.

129

-Well, his nickname as a kid with "Jaccident" because he was so accident-prone!

130

-Well, it's no accident that he got this good from practicing over and over again.

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-Guys, I think having a girlfriend is working for Jackson.

132

Oh, my gosh, he's almost done with the course.

133

-5'11", 155. Can he get through Wall to Wall?

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-Wow. Matt, he's racing so fast, he's beating his family and friends down the course.

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-Well, here we go! Gotta get right up it!

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-Oh, my goodness. Big step! Nice!

137

Oh, did he bust his head?

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-Ow.

139

-Did you hit your head?

140

-Yeah. The Jaccident's back, I guess.

141

-I was just saying we don't call you the Jaccident anymore!

142

-I might need to bring him back for this year.

143

We'll see. -Well, Jackson, you were my pick for the fastest time of the night.

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And my friend...

145

you delivered the fastest time!

146

An unbelievable 42 seconds!

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And with that comes your shot at $10,000.

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Jackson, you gonna be safe to get on the Mega Wall?

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-I think getting down will be the hard part.

150

The rest will be fine.

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-Let's go. Let's see you. -Let's do it.

152

-Has only attempted the Mega Wall once before, last year, but he failed.

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Can he get the fastest time and the $10,000 tonight?

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-Alright, chest back, chest back.

155

Rock with it, rock with it.

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Oh! Oh, my goodness!

157

-He hung in the air!

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I don't think -- I think he defied gravity!

159

-Hang time!

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Abby Clark's hit buzzers her last two seasons in qualifying, was a record-setting gymnast in college, and has really taken to "Ninja Warrior." She and Joe Capo, running that gym, have so many of their athletes they train in the competition, but wants to remind them these teachers can still walk the walk.

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-Alright, take your time here.

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Hit it, hit it, hit it. Nice!

163

-Real smooth and a good pace.

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5'3", 130. -Kite Surfer's gonna be all about having precision.

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There's a little bit of patience here.

166

And she knows all about patience...

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after waiting 13 years before Joe said "Let's get married." -Abby has solidified herself as one of our top women competitors.

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She's got four career buzzers.

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If she can get another one tonight, she'll climb into fourth place all-time among the women.

170

-And keep in mind, she's only behind Flex Labreck, Jessie Graff, and Taylor Greene.

171

That's pretty impressive.

172

-And with her pace to Wall to Wall, she's now assured of being in the top 20 but wants to add another buzzer to her resume.

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I like watching Abby on the course, always a focused competitor.

174

-Yeah, and marriage seems to agree with her.

175

But this is where we've seen a lot of runs come to an end.

176

-And commit to it. You have to commit to it.

177

You have to commit!

178

-Well, this is the challenging move here.

179

Hold on for the drop.

180

-She got it! -And Abby Clark did it!

181

-You said it!

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-There we go! And Abby Clark, 14.5 feet away from her fifth buzzer!

183

-She's wiping that sweat off her brow like, "Whew!

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I worked hard to get here!" -Well, she's had her issues getting up the Warped Wall.

185

Three times, she's reached this point, but couldn't finish it.

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-Let's go, Abby Clark.

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-Ooh! Well, as we said, the Warped Wall is no gimme for her.

188

But she's got two more attempts.

189

And you can see her husband, Joe, right there.

190

They've done this in their gym numerous times.

191

-So cool to see her husband there to support.

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-There it is! There it is! -Got it!

193

-Well, I am sure all the kids back at her school are watching Rose tonight.

194

-Yeah, this is your moment. This is your time.

195

-No problem there on the Shrinking Steps.

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-Alright, now, this is all about timing.

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-Go for a ride here. Smooth transfer.

198

-Big. -Ooh!

199

-Okay, Rose Lord!

200

-I gotta say, great job controlling her momentum.

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Good body awareness there.

202

-Alright, nice. Quick feet, qui-- Oh! Oh!

203

-Oh, my! -Oh! She slammed it down!

204

Wow! -Well, this Rose is blossoming!

205

What a save there on Domino Effect!

206

-I want to see that one again.

207

Rose started falling forward halfway across, but somehow landed on top of the last domino!

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Normally, you can't recover from that, but Rose did.

209

Wow! -Rose Lord, rejuvenated by that close call.

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-Matt, you know she's gonna be showing that video to her kids at school.

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-Dad's loving what he's seeing.

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He's giving her advice for Kite Surfer, and she's been moving quickly.

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Well, what a run for this rookie, Akbar.

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-But only 5'3". The last grab is gonna be a challenge.

215

-Come on, Rose!

216

-Oh, but Rose gets it! Just needs the dismount.

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And she's through! Well, I remember her as a shy 12-year-old competing on the first season of "Ninja Junior." And now, Rose, a confident rookie, crushing this course!

218

And just attacking Wall to Wall!

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-Oh, hold on.

220

-Locks it in.

221

Rose Lord... -You got it. You got it.

222

Uh-oh, she's doubting herself a little bit.

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Feeling the fatigue.

224

-Long reach.

225

-She's got to make sure -- She knows it's there!

226

Oh, wow! -Look at this!

227

And rides it through!

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-I mean, bumping and running all over the place!

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-And Rose Lord, 14.5 feet away from a buzzer in her rookie debut.

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-Let's go! -Oh.

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Good slide. -Hey-o.

232

Alright. I think she just did that for fun.

233

-Maybe the roses on her arm can lift her up.

234

-This one, she's gotta generate that power.

235

Oh! -But she's got to know she can do it.

236

-Yeah, she knows. She was able to touch the top.

237

I think this next one is it for her.

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Rose Lord's got this one.

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-One final attempt.

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Everything you got.

241

-Ohh! -Comes up just short.

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-Ohh. -No! So close, but so far.

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-Well, not the finish she was looking for, but Akbar, still a great rookie performance.

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-Yeah, you gotta give it up for Rose Lord.

245

She finally got that moment and she made the most of it.

246

-And goes in for the hug with her proud papa, Paul.

247

-She loves her daddy.

248

-That's a great shot right there.

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이 레슨의 어휘와 말하기 포인트

이 B1 수준 말하기 레슨은 영상 “DON'T MISS These Week 5 Runs”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: wall, Rose, Akbar, Mega, fastest. 이 영상에는 섀도잉할 문장 248개와 단어 2097개가 있습니다. 말하는 구간의 길이는 15:12입니다. 화자는 분당 약 138단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 82%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에서 가장 어려운 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
buzzer 명사	/ˈbʌzɚ/	버저
rookie 명사	/ˈɹʊki/	루키, 신인
slip 동사	/ˈslɪp/	미끄러지다
flawless 형용사	/ˈflɔləs/	완벽한
competitor 명사	/kəmˈpɛt.ɪ.tɚ/	경쟁자
nickname 명사	/ˈnɪkneɪm/	닉네임, 애칭
athlete 명사	/ˈæθ.liːt/	육상 경기(陸上競技) 선수, 육상 선수
patience 명사	/ˈpeɪ̯.ʃəns/	참을성, 인내
numeral 명사	/ˈnuməɹəl/	숫자, 수자
stumble 동사	/ˈstʌmbəl/	넘어질 뻔하다
wrestler 명사		레슬러
blur 동사	/blɝ/	흐릿해지다
motivate 동사	/ˈmoʊ.tɪ.veɪt/	...에 동기를 주다
blossom 동사	/ˈblɑ.səm/	피다
obstacle 명사	/ˈɑbstəkəl/	장애, 장애물

영상에 나오는 구동사

단어	뜻
come up 동사	올라오다
get up 동사	일어나다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

That's why he's my pick.
What's going through your mind, brother?
That's what I'm talking about!
I don't even know where.
I'll leave it behind me, though.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료진행 have/has been + -ing — 전에 시작해 지금도 계속되는 동작	He's been competing · he's been training · she's been moving
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	has been · it's just been · Has only attempted
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	is known · is dialed

주의할 발음

화자는 gonna, don't, doesn't 같은 축약형과 약화된 형태를 37번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: athlete /ˈæθ.liːt/, athleticism /æθˈlɛtɪsɪzəm/
“sh”와 “zh” 소리: patience /ˈpeɪ̯.ʃəns/, gosh /ɡɑːʃ/, precision /pɹɪˈsɪʒ.ən/, assure /əˈʃʊɹ/, crush /kɹʌʃ/
긴 단어 — 강세 위치에 주의: competitor /kəmˈpɛt.ɪ.tɚ/, athleticism /æθˈlɛtɪsɪzəm/, rejuvenate /ɹɪˈd͡ʒuːvəneɪt/, solidify /səˈlɪdɪˌfaɪ/, momentum /ˌmə(ʊ)ˈmɛntəm/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: qualify /ˈkwɑ.lɪ.faɪ/, flawless /ˈflɔləs/, halfway /ˌhæfˈweɪ/, solidify /səˈlɪdɪˌfaɪ/, fatigue /fəˈtiːɡ/
/v/ — ㅂ(/b/)과 구별하기: rejuvenate /ɹɪˈd͡ʒuːvəneɪt/, motivate /ˈmoʊ.tɪ.veɪt/, unbelievable /ˌʌnbɪˈliːvəbl̩/, beloved /bɪˈlʌvd/, gravity /ˈɡɹævɪti/
/z/ — ㅈ이 아니라 성대를 울리는 /s/: buzzer /ˈbʌzɚ/, athleticism /æθˈlɛtɪsɪzəm/, blaze /bleɪz/, resume /ˈɹɛz.ə.meɪ/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
자신의 목소리를 녹음해 원본과 비교하고, buzzer, rookie, slip 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: DON'T MISS These Week 5 Runs | American Ninja Warrior | NBC - 영상으로 영어 말하기 배우기

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