쉐도잉 연습: English Dream Podcast | Ep. 4 – My Week: Small Moments & New Thoughts | SLOW ENGLISH - YouTube로 영어 말하기 배우기

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Hello!
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How are you?
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Welcome back to the English Dream Podcast.
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I'm happy to see you.
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Today we will do our usual order of things.
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First we speak about something happy in my week,
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Then we speak about something negative in my week.
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Then we speak about something hopeful.
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And finally, a memorable moment in my week.
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Before we start, please comment if you like the podcast and subscribe if you like my content.
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Okay, are you ready?
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Do you have your tea?
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Good.
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Let's begin.
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My positive moment from the week was that I have started to drive again.
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So in the UK, you have to do a driving test
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and you have to spend lots of time and money to prepare for the test beforehand.
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And so I am very happy because I passed and yeah,
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I decided to start driving again.
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It's been nice because I have been driving with my mum.
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So I drive and she sits next to me and it's nice because we explore the local area,
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we catch up, which means we speak about our lives,
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what happened, how we're feeling and we laugh together and also with every day I feel more confident.
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So yeah it's good.
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I like to drive, it makes me feel independent and next week two of my friends from Mexico will visit me.
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So I want to take them for a ride in London.
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Hopefully, I'll be ready.
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My negative part of the week,
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Well, honestly, last week I didn't feel very good.
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Women, we have a period every month and to be honest,
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my period is not that painful,
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but with my head, it just makes me feel very sad and low so I felt really bad last week.
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There's actually some funny memes online and they are interesting
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because they speak about the different parts of a period and how you feel in different parts.
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So for example, the follicular phase,
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you have lots of energy,
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you want to go out all the time,
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you want to socialise, you want to meet people,
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you feel really good in that period.
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And then you have the luthiel phase,
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I think, and that time you feel awful,
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you feel tired, you have no energy,
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you don't want to speak to people
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and yeah it really affects the way you perceive the world
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and the work you can do and if you can do exercise.
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So yeah last week was my difficult phase.
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Now I'm entering the nice phase so I feel a lot better.
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Now I'll speak about a hopeful moment in my week.
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After I felt so terrible I decided to go to a therapist.
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This therapist
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I actually saw about a year ago and she really helped me
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because I was not in a good place and I needed to speak to somebody and when I went back
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it was really useful because she really understands me
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and I think sometimes I feel quite a lot of shame
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or I feel guilty about some things I feel sometimes I feel a bit like my ideas about the world and life,
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I can't see them in other people or the place around me.
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Sometimes, honestly, I feel like I'm going crazy or I think,
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am I the only one who thinks this?
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But yeah, she really helped me and she made me see that my thoughts and ideas,
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yes, they are quite different thoughts,
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but it's okay that I have them.
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And actually, I think it's really nice that I think so independently.
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And I have created my own ideas about what is important in life and how I want to live my life.
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so yeah it was just really nice to have
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that conversation with her and to feel understood
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and validated really it has made me feel a lot better and more confident to
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really try to build the rather strange life that I feel is right for me.
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Finally, my memorable moment again is more of a thought than something
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that happened but I was at my mum's boyfriend's house
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and I was sat on the sofa in the living room
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and I looked outside and I saw a bird's nest in the tree
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and I started to think about this bird's nest
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and I thought wow one those birds must be really cold because in England now it's freezing,
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it's really cold and two I thought wow I need to spend less time on my phone
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because I don't appreciate what's around me.
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For example, it's really beautiful that there's a bird's nest outside my house.
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And actually, I decided to go into the garden and look at the bird's nest.
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and I started thinking about why does a bird choose a certain place for a nest?
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Does it need to be a specific type of tree?
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Is it because the bird is pregnant?
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Does a bird change homes or does it always have the same home?
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I don't know.
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But yeah,
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it made me think and I thought I need to try to be more present and appreciate the nature around me.
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Okay, well, that's the end of my podcast this week.
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I hope you found it useful and I hope you have a lovely week.
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Leave a comment, I love reading them.
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Bye!

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이 수업에 관하여

이번 세션에서는 영어로 자신을 표현하는 능력을 키우는 데 중점을 둡니다. 'English Dream Podcast' 에피소드 4를 통해 일주일 중 겪었던 긍정적이고 부정적인 경험들, 그리고 희망적인 순간에 대해 언급합니다. 이 과정을 통해 다양한 감정을 표현하는 어휘와 문장을 익히고, 특히 일상 대화에서 자주 사용할 수 있는 표현들을 배울 수 있습니다. 이는 IELTS 스피킹 준비에도 큰 도움이 됩니다.

주요 어휘 및 구절

  • drive again - 다시 운전하다
  • catch up - 이야기하다, 근황을 나누다
  • confident - 자신 있는, 자신감 있는
  • memorable moment - 기억에 남는 순간
  • therapist - 치료사, 상담가
  • period - 생리, 생리 주기
  • energy - 에너지, 활동력
  • hopeful - 희망적인

연습 팁

이번 에피소드는 차분한 어조와 느린 속도로 진행되므로, shadow speak 연습에 적합합니다. 영상에서 진행자의 어조와 발음을 주의 깊게 들으세요. 필요하다면 여러 번 반복하며 따라 해보세요. 특히 유튜브 영어 공부를 통해 에피소드를 반복적으로 청취하면서 리스닝 능력과 발음 교정을 동시에 이룰 수 있습니다. 매주 새로운 콘텐츠로 학습을 지속하여 자연스럽게 어휘력을 확장하는 것이 중요합니다.

또한, 감정 표현에 주의하면서 연습해보세요. 긍정적, 부정적 순간에 대한 이야기를 자신만의 경험으로 변형해 보시기 바랍니다. 이러한 방식으로 shadowspeaks와 같은 연습법을 활용해 더욱 효과적인 소통 능력을 기를 수 있습니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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