쉐도잉 연습: Flea on drugs - addiction recovery - inspiration - RHCP - 영상으로 영어 말하기 배우기

레슨 만드는 중...
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You know, I started getting high when I was 11.
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And when I was about 15, I started shooting up.
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I did every drug in the book until I was about 30 when I stopped.
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I'm 57 now.
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For me, you know, luckily, believe it or not, like through all my absurd and ridiculous behavior as a drug abuser,
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I never got strung out.
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Like I was never a junkie.
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I always sort of had this something inside of me
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that wanted to do things that were really important that stopped me from getting strung out or really becoming a drug addict.
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I always, I skirted the line.
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I hurt myself immeasurably.
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It took me many years to recover.
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It was terrible.
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But I never got strung out.
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And maybe I just don't have that addictive gene, you know and I have many, many friends, very close friends who died.
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I have many of my closest friends who struggled forever with drugs.
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And I know for myself that when I stopped doing drugs, I wanted to feel everything.
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I wanted to feel my pain.
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And all my life I've suffered from really bad anxiety attacks
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and panic attacks and periods of immense insecurity and have a really hard time just loving myself for just being me.
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And, you know, it's a work in progress.
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But when I stopped doing drugs, I wanted to feel everything.
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I wanted to feel all the pain, all the suffering, all the anxiety
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because I knew that the only way that I was going to grow was to feel it.
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And I know that we all yearn to be as deep as we can be, to be as kind and compassionate and as good as we can be.
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And the only way to be that is to feel your pain and to sit there and let it wash over you.
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And like now, you know, I'm not a religious man.
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I'm not.
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And when I'm hurting, but I believe in God and I pray.
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And when I'm hurting and I feel terrible, I get on my knees and I say, Dear God, give me some more.
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You know, thank you.
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You know, I know nothing.
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Thank you.
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You know, help me.
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And I know that within my suffering, well, I will grow, you know.
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And for me, that was a huge thing to realize early on that I was going to deal with.
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And you know, you stop doing drugs, it's hard.
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Your nervous system's fucked up.
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Your whole social life revolves around going out and getting high and doing drugs.
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You have all these associations.
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All your serotonins and dopamines and shit are wired to be high.
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It's hard, you know.
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It's fucking hard to stop.
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It's hard to stop.
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It's hard to feel everything.
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But my only advice is to age gracefully is such a great aspiration to have.
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And luckily, around that age, I wanted to age gracefully.
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I wanted to be able to be an elderly person with a light on.
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I wanted to keep growing.
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I loved Duke Ellington.
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I wanted to like try to keep reinventing, to keep like a...
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Be a humble student all my life, you know?
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So, I don't know, I guess my advice is to try to love yourself and to...
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Drugs ultimately are pretty selfish, you know?
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It's all about you and your pain and your world that you want to cut everything else out.
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and I never thought like in doing my drugs I never
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thought I was trying to get rid of pain I always
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thought I was like this great explorer you know what I
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mean I was like I had one up on the squares
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I was like I saw the world as this hypocritical cruel
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mean place you know I didn't like rich people I didn't
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like these people I didn't you know I didn't trust anyone
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and I thought like I'm doing drugs
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and it was like woohoo you know I'm like I'm in this rarefied air now you know and And, but, like, it's really like,
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it's just an old and pathetic story.
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And the opportunity to be straight and to actually connect with people in true ways
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and to be willing to feel lonely and to be patient enough to have, like, a real actual honest communication, whether it means, like, going to get a taco
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and looking at the woman who gives it to you
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and smiling at her and her smiling back
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and you're actually sharing a beautiful moment like those are the little triumphs
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that for me make not being on drugs the greatest thing.
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So I don't know if that's a good answer or not.
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I'm no drug counselor.

영상 영어 공부로 배우는 인생의 깊이와 회복

이 클립으로 달성할 수 있는 말하기 목표

이 영상을 통해서는 감정적이고 개인적인 이야기 전달하기와 복잡한 경험을 간결하게 표현하는 능력을 기르실 수 있습니다. 특히 "고통을 통한 성장"이나 "중독에서 벗어나는 과정"과 같은 심도 있는 주제를 영어로 말할 때 필요한 표현과 리듬을 연습할 수 있어요. Shadow speech (쉐도잉) 연습에 적합한 내용으로, 자연스러운 발화 속도와 감정 표현을 익힐 수 있습니다.

실전에서 쓸 수 있는 표현 모음

  • "I skirted the line" – "한계를 넘지 않고 살았다" (중독과의 경계를 유지하다는 뜻)
  • "nervous system's fucked up" – "신경계가 엉망이 되다" (강한 표현이지만 일상에서 자주 쓰임)
  • "age gracefully" – "우아하게 나이를 먹다" (성숙하게 살아가는 것을 강조)
  • "keep growing" – "계속 성장하다" (인생의 발전을 중요시할 때)
  • "social life revolves around" – "사회생활이 ~를 중심으로 돈다" (생활 패턴을 설명할 때 유용)

영어 발음과 리듬, 어떻게 고치나요?

이 영상의 발화는 자연스러운 구어체로, "fucked up", "shit"과 같은 비속어도 포함되어 있어요. 영어 발음 교정을 위해서는 이러한 단어의 발음과 강세를 주의깊게 듣고 따라해보세요. 특히 "It's hard, you know. It's fucking hard to stop."와 같은 반복되는 문장은 리듬을 연습하는 데 좋습니다. Shadowspeak 연습 시에는 화자의 톤과 감정을 따라가며, 호흡의 타이밍도 함께 체크하세요. 중독 회복과 관련된 감정적인 내용을 표현할 때는 어조가 격렬해지는 부분이 많아, 이를 통해 영어로 감정을 전달하는 방법도 배울 수 있습니다.

왜 이 영상을 연습해야 할까요?

이 영상은 단순한 영어 학습 이상의 의미가 있습니다. "고통을 통해 성장한다"는 메시지는 인생의 지혜를 담고 있어, 영어를 배우면서 동시에 인생에 대한 통찰도 얻을 수 있어요. 영상 영어 공부를 통해 실생활에서 사용할 수 있는 표현을 익히고, 동시에 감정적 소통 능력도 키울 수 있습니다. 중독에서 벗어나는 과정을 이야기할 때 필요한 어휘와 문장 구조를 익히면, 더 다양한 주제를 영어로 논의할 수 있게 될 거예요. 우아하게 나이를 먹고 계속 성장하는 방법을 배우는 동시에, 영어 실력을 향상시키는 좋은 기회입니다!

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.