쉐도잉 연습: I Stopped Eating For 2 Weeks To Get Thinner - YouTube로 영어 말하기 배우기

B2
My name is Christine, and I stopped eating for two weeks to get thinner.
⏸ 일시 정지
73 문장
문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.
1
My name is Christine, and I stopped eating for two weeks to get thinner.
2
Whilst online, I came across a dieting blog by a girl called Sophie,
3
who had been on a diet where you eat under 400 calories a day.
4
She posted some pictures, and she looked amazing.
5
I decided then that becoming thinner would fix my problems,
6
everyone would compliment me on my new body,
7
and I'd get my confidence back.
8
I wasn't the sort of person who did things by halves.
9
It was all or nothing.
10
I'd read online that if you feel hungry,
11
drinking a glass of water will make them go away.
12
Even better, a can of Diet Coke and chewing gum would fill you up even more.
13
I could do this.
14
It was much easier than I expected.
15
I purposely overslept, so I had to run to school without having breakfast.
16
At lunch, I ate my ration of two carrots and Diet Coke.
17
And I told my parents that I was studying for a test,
18
so wanted dinner in my room.
19
As soon as they'd left,
20
I'd flush it down the toilet.
21
Although for the first few days,
22
I did go hungry, I loved the feeling of control this gave me.
23
And the hunger pangs got less and less.
24
I didn't want to tell my friends what I was doing in case they copied me,
25
but I did tell Sophie,
26
the girl who had written the blog,
27
that I was inspired by her.
28
She told me I had so much willpower to not eat anything at all,
29
and that she wished she could be as strong.
30
We decided to encourage each other in our quest for perfection.
31
Although I loved being in control of my diet and my life,
32
after a few days, my friends had finally noticed that I wasn't eating,
33
and whenever they asked, I would snap and say that I wasn't feeling well.
34
I hated them for trying to sabotage my diet.
35
At the weekend, I walked across my city to avoid any temptation of food,
36
but I had to sit down a lot because I kept feeling dizzy.
37
Then, I started fainting.
38
The first time it was when I got up too fast from my bed.
39
I woke up, shaken on the floor,
40
and vowed to get up more slowly next time.
41
Then it happened at school,
42
in front of my whole class.
43
I was finding it easy to eat nothing now,
44
as I had very little appetite anyway.
45
I was feeling very, like,
46
sick and lethargic most of the time,
47
but Sophie told me she was feeling it too,
48
and it would probably get better.
49
We would message each other into the night with inspiration, quotes, and pictures.
50
I stopped really talking to anyone else.
51
I passed out in school again,
52
but this time they couldn't get me to wake up.
53
I finally woke up in hospital on an IV drip,
54
extremely confused and feeling worse than I'd ever done in my life.
55
My parents were there, and they told me
56
that my brain had shut my body down because it just didn't have enough fuel,
57
but that I was going to be all right.
58
I felt too weak to cry.
59
It took me a few weeks to fully recover,
60
and luckily, because I hadn't been starving myself for very long,
61
I hadn't done any lasting damage.
62
I somehow found Sophie's parents,
63
and it turns out that she has a very serious eating disorder that has been going on for years.
64
I am now seeing a counselor,
65
but I consider myself lucky that it didn't get too far.
66
I have learned that despite what magazines or blogs might tell you,
67
being thinner will not make you happy or sort out your problems.
68
It will make you feel isolated and alone.
69
Talking about how you are feeling with those who love you will help solve your problems.
70
If you have any crazy dieting stories,
71
please share in the comments below.
72
And if you like the story,
73
hit the button and subscribe so you can see our future stories.

앱 다운로드

당신이 말하는 모든 문장을 AI가 채점

스캔하여 다운로드
스캔하여 다운로드
Download on theApp Store
Get it onGoogle Play
TRENDING

인기 동영상

맥락 및 배경

영상의 주인공은 크리스틴이라는 이름의 소녀로, 그녀는 두 주 동안 먹지 않기로 결심했습니다. 이 결심은 그녀가 더 말라지고 싶어서 시작되었으며, 그 과정에서 다이어트 블로그를 운영하는 소피라는 친구를 만나게 됩니다. 크리스틴은 다이어트를 통해 자신감을 되찾고 싶지만, 시간이 지남에 따라 그녀의 건강에 심각한 영향을 미치게 됩니다. 이러한 배경은 다이어트와 자기 통제를 주제로 한 대화에서 영어를 배우는 데 있어 중요한 맥락을 제공합니다.

일상 소통을 위한 5가지 표현

  • “I decided then that becoming thinner would fix my problems.” - 더 날씬해지면 문제들이 해결될 것이라고 결심했다는 표현으로, 목표 설정의 중요성을 나타냅니다.
  • “I wasn’t the sort of person who did things by halves.” - 무언가를 중간에 포기하지 않겠다는 결심을 강조합니다. 결단력 있는 태도를 보여줍니다.
  • “If you feel hungry, drinking a glass of water will make them go away.” - 허기짐을 참는 방법으로 물을 마시라는 조언을 내포합니다.
  • “I told my parents that I was studying for a test.” - 부모님에게 거짓말을 하는 상황을 설명하며, 일상적인 상황에서의 소통을 연습할 수 있습니다.
  • “I started fainting.” - 건강의 심각성을 나타내며, 자신의 상태를 표현하는 중요한 표현입니다.

단계별 섀도우잉 가이드

이 영상을 활용해 영어 회화 연습을 하려면 다음 단계를 따르세요:

  1. 먼저, 영상을 한 번 전체적으로 시청하세요. 크리스틴의 이야기를 이해하고, 문맥을 파악하는 것이 중요합니다.
  2. 이어, 영상을 작은 부분으로 나누어 섀도우잉을 시작합니다. 특히 크리스틴의 감정이나 태도를 표현할 때 주의하세요.
  3. 각 문장을 반복할 때 영어 발음 교정에 집중하세요. 특히 단어나 강세에 있어 원어민의 발음을 따라 해보세요.
  4. 자신의 목소리로 녹음해 보세요. 그렇게 한 후에는 피드백을 받아 개선할 수 있도록 합니다.
  5. 마지막으로, 유튜브 영어 공부와 IELTS 스피킹에 대한 관련 자료를 찾아 추가 연습을 진행하세요.

이 과정을 통해 크리스틴의 경험을 통해 자기통제를 배우고, 실명을 통해 shadowspeak와 같은 스킬을 발전시킬 수 있습니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

☕ 커피 한 잔 사주기