쉐도잉 연습: If This Year Didn’t Go as Planned, Watch This - YouTube로 영어 말하기 배우기

B2
If you haven't achieved your dream life this year,
⏸ 일시 정지
74 문장
문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.
1
If you haven't achieved your dream life this year,
2
then this video is for you.
3
This year may not have given you what you wanted,
4
but it gave you what you needed to become who you're turning into.
5
And I think that's something many of us need to hear right now, including me.
6
Because as the year comes to an end,
7
there's often this quiet pressure to evaluate everything.
8
We tend to ask ourselves what worked,
9
what didn't, what should I have done differently?
10
And if you're anything like me or like many ambitious women,
11
you might be ending this year with very mixed emotions.
12
Maybe pride for some of your achievements,
13
some disappointment for things that didn't work out,
14
some exhaustion, some hope, and so on.
15
And I just wanted to say this first.
16
If that's how you feel,
17
you're not doing anything wrong.
18
Growth doesn't always feel straightforward or empowering while it's happening.
19
Sometimes it feels messy.
20
Sometimes it feels slow.
21
Sometimes it feels like nothing is happening at all until you look back.
22
This year may not have been the year where everything clicked.
23
It may not have been the year where you reached the goal that you had in mind.
24
But it might have been the year where something much deeper shifted.
25
Something that's not visible at this point of your journey.
26
Maybe you learned where your limits actually are.
27
Maybe you learned what no longer works for you.
28
Maybe you learned how much pressure you've been carrying and you don't want to live like that anymore.
29
Or maybe you got some self-awareness on your limiting beliefs or what you need to change within you first.
30
And those things matter too.
31
One thing I've learned and something I talk about a lot is that success,
32
especially for women, isn't just about what you achieve on the outside.
33
It's also about what happens on the inside.
34
Sometimes the real success of a year isn't visible.
35
It's nervous system success.
36
It's emotional maturity.
37
It's learning how to pause instead of pushing.
38
It's learning how to listen to yourself sooner instead of later.
39
It's choosing rest without needing to justify it.
40
It's choosing alignment over urgency.
41
And those shifts don't always look impressive from the outside,
42
but they change everything long term.
43
And I think that's a great video for the end of the year to reflect back
44
and try to see the invisible progress too,
45
because those are a necessary part of your growth journey as well.
46
For me, those invisible progress this year has been being able to find a system that actually works for me,
47
having more awareness on some limiting beliefs and overcoming some of them,
48
and finally gaining more clarity on my next steps.
49
So I want you to reflect on your year and also try to shine a light on the invisible progress too.
50
They are the invisible steps for achieving your dream life and a sign you're much closer than you think.
51
And that's the message I want to leave you with.
52
I'll be also taking a short break from posting over the holidays.
53
And I'm saying this intentionally because this too is part of a holistic success.
54
Success isn't just about consistency,
55
discipline, and always showing up.
56
It's also about knowing when to pause,
57
when to integrate, when to let your nervous system catch up with everything you've been building.
58
So this break isn't about disappearing.
59
It's about honoring the rhythm of creation,
60
doing, resting, integration, and then returning more grounded.
61
So before closing this year,
62
I just want to leave you with one gentle reflection,
63
just something to sit with.
64
What did this year teach you about yourself,
65
even if you didn't like the lesson at the time?
66
Don't just think about what you achieved,
67
what you failed at, but also what you became more aware of,
68
because awareness is always the first step.
69
Very often, clarity doesn't come when you're rushing forward.
70
It comes when we slow down enough to look back.
71
It will come when your system feels safe enough to actually hear it.
72
And that's all for today's video.
73
Let me know in the comments about your invisible progress so that we can all celebrate those small steps together.
74
Thanks for watching and see you in the next video very soon.

앱 다운로드

당신이 말하는 모든 문장을 AI가 채점

스캔하여 다운로드
스캔하여 다운로드
Download on theApp Store
Get it onGoogle Play
TRENDING

인기 동영상

이 수업에 대하여

이 수업에서는 유튜브 영어 공부를 통해 자기 성장과 내면의 변화에 대한 이야기를 중심으로 영어 발음을 교정하고, 듣기 및 말하기 실력을 향상시킬 것입니다. 비록 올해 원하는 목표를 이루지 못했더라도, 그 과정 속에서 발견한 무형의 발전을 인식하는 것이 얼마나 중요한지를 배울 것입니다. 여기서 우리는 'shadow speech' 기법을 사용하여 발음을 더 매끄럽게 하고, 자신감을 키울 수 있도록 할 것입니다.

주요 어휘 및 표현

  • achieve - 이루다
  • dream life - 꿈의 삶
  • self-awareness - 자기 인식
  • emotional maturity - 감정적 성숙
  • pressure - 압박감
  • limiting beliefs - 제한적인 믿음
  • alignment - 일치
  • invisible progress - 보이지 않는 발전

연습 팁

이 영상의 속도와 톤에 맞춰 shadowspeak 기법을 사용할 때는 다음과 같은 방법을 추천합니다:

  • 반복 연습: 영상을 듣고 따라 말하기 전에 먼저 내용을 이해하세요. 그 다음, 발음과 억양을 맞추며 반복적으로 연습하세요.
  • 느린 속도: 처음에는 영상을 느린 속도로 재생하면서 발음을 교정하고, 점차 원래 속도로 전환하세요.
  • 감정 표현: 내용에 따라 감정을 담아 말하는 연습을 하세요. 그래야 영어 speaking에서 자연스러운 리듬과 억양을 익힐 수 있습니다.
  • 중간 점검: 자신의 발음을 녹음 후 들어 보며 개선이 필요한 부분을 체크하세요. 특히 제한적인 믿음이나 내면의 압박감을 느낄 때 사용하는 어휘에 주의하세요.

이러한 연습을 통해 영어 학습에 한층 더 깊이 있게 접근하고, 성숙한 감정 표현 및 자기 인식을 발전시킬 수 있습니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

☕ 커피 한 잔 사주기