쉐도잉 연습: if you can't visualize, try immersion instead - 영상으로 영어 말하기 배우기

the key to visualization that's what this video will be about

when we say visualization when the gurus

and the teachers tell us to visualize we automatically assume

that this means to close your eyes

and see the final result see yourself living in the end yes yes of course this is part of it

but what if you struggle with seeing the goal what

if you struggle with focusing visually on an image

or a scene in your mind

and allowing it to play out for any amount of time you would be

so quick to assume that this technique is not applicable to you

but it's not that visualization doesn't work for you it's just

that we have yet to understand the real purpose of visualization

which is immersion the point of visualization is to immerse yourself in a completely new

and preferred reality to the point

that it feels certain to you as certain as your physical

3d reality feels to you right now the reason why our physical 3d reality feels

so real to us is because we are observing it with more than just our sense of sight.

We can hear this reality.

We can feel this reality.

This reality has a smell and a taste.

The phone or the device that you are currently using to watch this video, can you not feel the weight of it,

the texture of it can you not hear my voice clearly depending on where you are seated laying

or standing you can feel the environment around you now close

your eyes can you still not feel the device you're currently

using can you still hear my voice depending on where you're seated laying

or can you still not feel the environment around you?

Wouldn't it be accurate to say you are currently experiencing this reality even though you cannot see it?

All visualization really is, is the observation and the experience of another reality.

And we experience reality through our senses only

but not only through the sense of sight so

if you're struggling with visualization perhaps you've become too dependent on

what you can see in this case it may be best to practice visualization

while focusing on what you can feel hear and smell

if i have failed to clarify this idea perhaps this audio

recording of neville goddard himself could now prayer as far as

i'm concerned is nothing more than the subjective appropriation of the objective hope

that is the way to success i appropriate it subjectively how do i appropriate a state subjectively

well suppose now this very moment I wanted a ball an ordinary baseball

but there isn't a baseball in the room all right

but I want one I would actually assume

that I am holding a baseball in my hand until I

could feel it you think you can't feel it well I'll

try it try to feel what it would be like

if you held a baseball now to prove

that you have held it see what it feels like the difference now a tennis ball see any difference

all right a golf ball see any difference a piece of silk you feel any difference

if you can distinguish between these many objects those they are subjective then they must exist somewhere

if you can actually separate them in your mind's

and distinguish between these objects I can begin to feel begin

to sense begin to smell a rose well a rose doesn't smell

or doesn't actually have the odor of another flower I can

detect the rose now a lily an Easter lily I can detect

that but what does it do well i'm going to get them

someone will think of neville and send him a flower

And it's going to be the flower that I'm going to actually feel and touch and smell.

It works that way.

Money has an odor.

It's unlike any odor in the world.

It's more fragrant to the miser than the most marvelous perfume in the world.

He can tell it.

You put a money bag to his face and it's like putting roses to mine.

He loves it.

He can smell money.

He can feel it money has a distinct feel about it put a twenty dollar bill in your hand

and ask you to feel it

and then put another piece of paper in your hand and you can tell the difference

there's a difference it is an odor to it all this is part of the inner man

that all things are possible to him try it before you condemn it try it so in summation

if you are struggling to visualize your ideals the money you

want the beautiful partner your ideal gorgeous body the fabulous car

whatever it may be try relying on your other senses your

other senses beyond sight to experience these things the person of

your dreams what do they feel like touch them different parts of them yes i am telling you to do

that do that what do they feel like your ideal body touch your perfect tummy

or whatever it is close your eyes and visualize what it must feel like literally the car that you want

what does that steering wheel feel like what does the new car smell smell like

when you step into the car

and you lock the door there's a sound what does

that sound like and

when you're inside of the car what are you hearing once you're inside is it silent

and how silent what is the specific sound of that silence

that you'll hear inside of your amazing new car try this just try it the next time you visualize

and then come back here and tell me did you notice a difference

and with that being said thank you for watching this video i truly do hope you enjoyed it

if you did i trust you'll give this video a thumbs up

and subscribe to this channel for more content just like this

so how did you like today's video

and what video would you like to see next let me

know in the comment section down below i can't wait to see you in the next video toodles

✨ 추천 영상

81 문장

이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 89개와 단어 1049개가 있습니다. 말하는 구간의 길이는 7:49입니다. 화자는 분당 약 134단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 87%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
ideal 형용사	/aɪˈdi(ə)l/	이상적, 리상적
flower 명사	/ˈfloʊɚ/	꽃
silent 형용사	/ˈsaɪ̯lənt/	조용하다
depend 동사	/dɪˈpɛnd/	의존하다, ...에 달려 있다
detect 동사	/dɪˈtɛkt/	찾다, 탐지하다
distinguish 동사	/dɪˈstɪŋ.ɡwɪʃ/	구별하다
subjective 형용사	/səbˈd͡ʒɛktɪv/	주관적
audio 형용사	/ˈɔ.di.oʊ/	오디오
technique 명사	/tɛkˈniːk/	기술
silence 명사	/ˈsaɪ̯ləns/	침묵
ordinary 형용사	/ˈɔɹdɪnɛɹi/	정규의, 보통의
prayer 명사	/pɹɛɚ/	기도, 빔
objective 명사	/ɒbˈd͡ʒɛk.tɪv/	목적
gorgeous 형용사	/ˈɡoɹd͡ʒəs/	화려한
tennis 명사	/ˈtɛnɪs/	테니스, 정구

영상에 나오는 구동사

단어	뜻
come back 동사	돌아오다

주의할 발음

화자는 you're, doesn't, I'm 같은 축약형과 약화된 형태를 19번 사용합니다. 들리는 대로 짧게 발음하세요.

“sh”와 “zh” 소리: distinguish /dɪˈstɪŋ.ɡwɪʃ/, observation /ˌɑbzɚˈveɪʃn̩/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/, visualize /ˈvɪʒuəˌlaɪz/, appropriation /əˌpɹoʊpɹiˈeɪʃən/
긴 단어 — 강세 위치에 주의: ordinary /ˈɔɹdɪnɛɹi/, applicable /əˈplɪk.ə.bəl/, visually /ˈvɪzju.əli/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/, appropriation /əˌpɹoʊpɹiˈeɪʃən/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
자신의 목소리를 녹음해 원본과 비교하고, ideal, flower, silent 같은 단어에 특히 주의합니다.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	you've become · have failed · have held
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	are seated · being said

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

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