쉐도잉 연습: Learn English FAST With Morning Routine Sentences |Day 1 |Shadowing English Speaking Practice - 영상으로 영어 말하기 배우기

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What if I told you that in the next 30 days, you will completely transform the way you speak English?

You'll build the confidence and the skills to speak fluently and naturally.

Welcome to Day 1 of our 30 -Day English Shadowing Challenge.

I'm Maria, and this is where your journey to confident English speaking begins.

In this first episode, we're going to master 50 useful sentences from a typical morning and work routine.

We won't just listen, though.

We will use a powerful technique called shadowing.

Here's how it works.

I will speak each sentence three times.

The first time, I'll say it fast, at a normal pace, so you can hear the natural flow.

The second time, I'll slow down and say it word by word, so you can focus on each sound.

Then, the third time, I'll say it fast again, giving you the chance to repeat and practice with me.

Don't worry about thinking too much.

Just let your mouth learn the natural rhythm, tone, and speed of English.

So, are you ready to transform your English in the next 30 days, starting right now?

Don't worry if you can't keep up at first.

That's totally normal.

Just do your best, and you'll improve with each sentence.

Let's start shadowing day one.

Let's begin with my morning routine.

Listen first, then shadow me.

Ready?

Let's go.

I wake up at seven every morning.

The alarm clock rings loudly on my bedside table.

The alarm clock rings loudly on my bedside table I stretch my arms

and yawn before getting out of bed I stretch my arms

and yawn before getting out of bed I check my phone for any new messages messages.

I check my phone for any new messages.

First, I drink a large glass of cold water.

First, I brush my teeth for exactly two minutes.

I brush my teeth for exactly two minutes.

I wash my face with warm water and soap.

I look at myself in the bathroom mirror.

I comb my hair and make it look neat.

I get dressed in my comfortable morning clothes.

I make my bed before leaving the bedroom.

I go to the kitchen to prepare breakfast.

I make scrambled eggs and toast for breakfast.

I eat breakfast while reading the news on my phone.

I drink a big cup of hot coffee.

I drink orange juice and hot coffee.

After breakfast, I wash the dishes in the sink.

I choose my clothes for work carefully.

I put on my favorite blue shirt and black pants.

I pack my lunch in a small container.

I grab my keys, wallet, and phone before leaving.

I check the weather forecast on my phone.

i check the weather forecast on my phone i leave my house at 8 30 sharp i

leave my house at 8 30 sharp i leave my house

at 8 30 sharp i lock the front door of my

apartment i lock the front door of my apartment i lock

the front door of my apartment amazing you're halfway through day one

if you're shadowing with me right now drop a heart in

the comments i want to see how many of you are

practicing i walk to the bus stop near my building i walk to the bus stop

near my building i walk to the bus stop near my

building i wait for the bus to arrive I wait for the bus to arrive.

I wait for the bus to arrive.

On the bus, I listen to English podcasts on the bus I listen

to English podcasts on the bus I listen to English podcasts

I arrive at my office at 9 15 I arrive at

my office at 9 15 I arrive at my office at 9 .15.

I get off the bus and walk to my building.

I greet my colleagues with a friendly smile.

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I greet my colleagues with a friendly smile.

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I hang up my coat and put my bag on my desk.

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I hang up my coat and put my bag on my desk.

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I hang up my coat and put my bag on my desk.

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I turn on my computer and log in.

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I turn on my computer and log in.

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I check my emails and make a to -do list.

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I check my emails and make a to -do list.

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I check my emails and make a to -do list.

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I attend an important meeting with my team.

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I attend an important meeting with my team.

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I attend an important meeting with my team.

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I work on my computer and finish a project.

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I work on my computer and finish a project.

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I work on my computer and finish a project.

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During my lunch break, I eat in the company cafeteria.

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During my lunch break, I eat in the company cafeteria.

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During my lunch break, I eat in the company cafeteria.

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I chat with my colleagues during lunch.

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I chat with my colleagues during lunch.

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I chat with my colleagues during lunch.

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I take a short walk to get some fresh air.

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I take a short walk to get some fresh air.

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I go back to my desk to continue my work.

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I go back to my desk to continue my work.

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I go back to my desk to continue my work.

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I answer phone calls from customers.

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I answer phone calls from customers.

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I answer phone calls from customers.

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I have a video conference with a client.

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I have a video conference with a client.

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I have a video conference with a client.

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I send an important email to my boss.

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I send an important email to my boss.

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I send an important email to my boss.

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I work on a spreadsheet for a new report.

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I work on a spreadsheet for a new report.

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I work on a spreadsheet for a new report.

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I collaborate with my co -worker on a project.

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I collaborate with my co -worker on a project.

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I collaborate with my co -worker on a project.

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Perfect.

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I feel productive and focused.

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I Feel.

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Productive. And.

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Focused.

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I feel productive and focused.

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I check the time and see it's almost 5.

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I Check.

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The time. And.

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See.

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It's almost.

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5. 5.

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I check the time and see it's almost 5.

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I save all my work on the computer.

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I save all my work on the computer.

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I save all my work on the computer.

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I organize my desk and ready to leave i organize my desk

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and get ready to leave i organize my desk and get ready to leave

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i say goodbye to my colleagues again i say goodbye to my colleagues again i say goodbye to my colleagues again.

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I work on my computer until 5.

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I work on my computer until 5.

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I work on my computer until 5.

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Incredible!

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You just shadowed 50 essential daily routine sentences.

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You've officially completed Day 1 of our 30 -day English Shadowing Challenge.

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Tomorrow's episode reveals my evening routine, and the 5 secret words that make you sound 100 % native.

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Here's a little sneak peek.

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Hit subscribe now.

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Day 2 drops tomorrow, and here's your challenge.

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Use the sentence, I eat lunch at, and comment your time below.

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I want to see it.

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Don't stop here.

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Your English journey is just getting started.

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I'll see you in part to keep shadowing, keep improving.

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You're doing great.

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이 레슨의 어휘와 말하기 포인트

이 A2 수준 말하기 레슨은 영상 “Learn English FAST With Morning Routine Sentences |Day 1 |Shadowing English Speaking Practice”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: breakfast, bus, computer, lunch, English. 이 영상에는 섀도잉할 문장 174개와 단어 1506개가 있습니다. 말하는 구간의 길이는 15:00입니다. 화자는 분당 약 100단어로 천천히 말해서 소리 하나하나를 따라 하기에 여유가 있습니다. 단어의 77%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
desk 명사	/dɛsk/	책상
shadow 명사	/ˈʃædəʊ̯/	그림자, 음영
colleague 명사	/ˈkɒliːɡ/	동료, 동업자
arrive 동사	/əˈɹaɪv/	도착하다
routine 명사	/ɹuˈtin/	일과, 루틴
cloth 명사	/klɒθ/	천
pants 명사	/pænts/	바지
sharp 형용사	/ʃɑɹp/	날카로운
mirror 명사	/ˈmiɹɚ/	거울
bedroom 명사	/ˈbɛdˌɹum/	침실
egg 명사	/ɛɡ/	달걀
worker 명사	/ˈwɝ.kɚ/	노동자, 로동자
coat 명사	/ˈkoʊ̯t/	코트, 외투
juice 명사	/d͡ʒuːs/	즙
stretch 동사	/stɹɛt͡ʃ/	당기다, 늘이다

영상에 나오는 구동사

단어	뜻
hang up 동사	전화를 끊다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

We won't just listen, though.
Don't worry if you can't keep up at first.
Let's start shadowing day one.
Let's begin with my morning routine.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사	start shadowing · keep shadowing
“will” 미래 will + 동사 — 결정, 약속 또는 예측	will completely transform · You'll build · won't just listen
현재진행 am/is/are + -ing — 지금 또는 요즘 일어나고 있는 일	you're shadowing · is just getting · You're doing

주의할 발음

화자는 I'll, don't, you're 같은 축약형과 약화된 형태를 17번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: cloth /klɒθ/, rhythm /ˈɹɪð.əm/
“sh”와 “zh” 소리: shadow /ˈʃædəʊ̯/, sharp /ʃɑɹp/, dish /dɪʃ/, brush /bɹʌʃ/, spreadsheet /ˈspɹɛd.ʃit/
긴 단어 — 강세 위치에 주의: collaborate /kəˈlæb.ə.ɹeɪt/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, cafeteria /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: forecast /ˈfɔːkɑːst/, transform /tɹænsˈfɔɹm/, carefully /ˈkɛɹf(ə)li/, halfway /ˌhæfˈweɪ/, cafeteria /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/
/v/ — ㅂ(/b/)과 구별하기: arrive /əˈɹaɪv/, productive /pɹəˈdʌk.tɪv/, reveal /ɹɪˈviːl/
/r/과 /l/ 구별하기: alarm /əˈlɑɹm/, collaborate /kəˈlæb.ə.ɹeɪt/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, carefully /ˈkɛɹf(ə)li/, reveal /ɹɪˈviːl/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
자신의 목소리를 녹음해 원본과 비교하고, desk, shadow, colleague 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: Learn English FAST With Morning Routine Sentences |Day 1 |Shadowing English Speaking Practice - 영상으로 영어 말하기 배우기

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이 레슨의 어휘와 말하기 포인트

이 영상의 핵심 어휘

영상에 나오는 구동사

따라 말해 볼 만한 문장

이 영상의 문법

주의할 발음

이 영상으로 연습하는 방법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법