쉐도잉 연습: Luyện Nghe Tiếng Anh Cơ Bản (A1) | Luyện Tập Thể Dục | English Podcast - 영상으로 영어 말하기 배우기

레슨 만드는 중...
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Hello everyone!
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Welcome back to Fluence Future Vietnam, your favourite place to learn English easily and naturally.
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I'm Zara.
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And I'm Robert.
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We are so happy to have you here with us today.
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How are you doing, Zara?
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I'm great, Robert.
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I feel very energetic today because I went for a run this morning. That is wonderful!
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And Nott brings us to our topic today, talking about exercise.
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Yes!
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Today we will listen to a simple, everyday conversation about working out, staying fit and healthy habits.
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This lesson is perfect for beginners.
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We will speak slowly and clearly.
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Are you ready?
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Let's dive in!
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Hi, Robert.
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What a surprise to see you here at the park.
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Oh, hi, Zara.
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Yes, I come here every Saturday morning. That is great.
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What do you usually do here?
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I usually go for a jog around the lake.
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How long do you jog for?
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I jog for about 30 minutes.
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It feels amazing.
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Wow, 30 minutes is very good.
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Do you exercise every day?
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No, I don't exercise every day.
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I only exercise three times a week.
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Three times a week is perfect.
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What days do you choose?
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I exercise on Tuesdays, Thursdays, and Saturdays.
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That is a very good routine.
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Thank you.
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What about you, Zara?
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Do you like to exercise?
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Yes, I love exercising, but I do not like jogging.
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Oh really?
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What do you do to stay fit?
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I go to the gym near my house.
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Nice.
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What do you do at the gym?
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I lift weights and I use the treadmill.
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Lifting weights is very good for your muscles.
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Yes, it makes me feel very strong.
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How often do you go to the gym?
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I go to the gym four times a week, usually in the evening.
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Wow, four times a week!
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You are very disciplined.
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I try my best.
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It helps me relax after a long day of work.
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I agree.
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Exercise is good for the body and the mind.
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Do you do any other sports, Robert?
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Sometimes I play football with my friends on Sundays.
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Football is a lot of fun.
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Is it a big group?
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Yes, we have about 10 people.
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We play at a local sports center.
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That sounds like a wonderful way to hang out with friends.
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It really is.
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Do you play any sports, Zara?
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I don't play team sports, but I go swimming in the summer.
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Swimming is excellent exercise.
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It uses the whole body.
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Yes, and it keeps me cool when the weather is hot. That is true.
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Do you exercise alone or with a partner?
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At the gym, I usually exercise alone.
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I listen to music.
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What kind of music do you listen to when you work out?
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I listen to fast and energetic music.
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It motivates me.
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Haha, same here.
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I listen to upbeat music when I jog.
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It really helps, doesn't it?
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It makes time go faster.
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It absolutely does.
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Oh, look at the time.
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I need to start my jog now.
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Sure, go ahead.
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Don't let me stop you.
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Do you want to join me for a walk around the lake?
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I would love to.
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A walk sounds perfect right now.
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Great.
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Let's walk and talk.
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Let's go.
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Welcome back!
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Now let's look closely at some useful words and phrases from our conversation.
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First, let's look at the phrase, go for a jog.
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Jogging means running at a slow, steady pace.
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You can say, I go for a jog in the morning.
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Zara, can you repeat that for our listeners?
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Sure.
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I go for a jog in the morning.
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Now it's your turn, listeners.
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Repeat after me.
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I go for a jog.
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Excellent.
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Next is the question, How often do you...blank?
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We use this to ask about frequency.
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How many times you do something?
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For example, how often do you exercise?
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And the answer can be three times a week or every day.
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Let's practice.
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Listen and repeat.
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How often do you exercise?
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Great job!
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Another useful phrase is stay fit.
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To stay fit means to keep your body healthy and strong through exercise.
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Zara said, what do you do to stay fit?
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Let's practice that short sentence.
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Repeat after me.
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To stay fit.
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We also mentioned two common gym activities.
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Lift weights and use the treadmill.
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A treadmill is a machine that you run or walk on while staying in one place.
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Finally, pay attention to the phrase, work out.
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Work out is a phrasal verb that means the same thing as exercise.
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You can say, I work out at the gym.
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Or, I listen to music when I work out.
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Let's practice this one last time.
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Repeat after me.
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I work out every week.
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You all did an amazing job practicing those phrases.
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Remember, consistency is key when learning a new language.
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We highly encourage you to replay this video, listen to our conversation again, and try shadowing us.
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Speak out loud at the same time we do.
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Yes, shadowing helps you improve your pronunciation, rhythm, and speaking confidence very quickly.
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If you found this lesson helpful, please give this video a big thumbs up!
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Don't forget to comment below and tell us how often do you exercise and what do you do to stay fit?
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We love reading your answers!
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Please subscribe to Fluent Future Vietnam and share this video with your friends who want to learn English.
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Your support helps us create more free lessons for you!
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Thank you so much for watching and studying with us today.
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Keep practicing every day and you will see great results.
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Goodbye everyone!
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Have a healthy and happy week!
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Bye bye!
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See you next time!

이번 수업에 대하여

이번 수업에서는 운동과 건강한 습관에 관한 간단한 일상 회화를 들으면서 영어 회화 연습을 할 것입니다. 기초 수준(A1)의 영어 학습자에게 이상적인 내용으로, 우리는 느리고 분명한 발음을 사용하여 대화를 나눌 것입니다. 이 수업을 통해 친구와의 대화에서 운동이나 피트니스에 대한 주제를 자연스럽게 이야기할 수 있는 능력을 개발할 수 있습니다. 실제적인 대화 연습을 통해 자신감을 쌓고, 최종적으로는 IELTS 스피킹 시험 준비에도 도움을 줄 수 있을 것입니다.

주요 어휘 및 구문

  • exercise - 운동하다
  • jog - 조깅하다
  • gym - 체육관
  • weights - 덤벨, 중량
  • treadmill - 트레드밀
  • stay fit - 건강을 유지하다
  • routine - 일상
  • discipline - 규칙성, 절제

연습 팁

이번 영상의 대화속도가 느리고 발음이 분명하므로, shadow speak 기술을 사용하는 데 아주 적합합니다. 대화를 들으며 동시에 따라 하는 연습을 해보세요. 처음에는 느린 속도로 따라하고, 익숙해지면 조금씩 빠른 속도로 연습해보는 것이 좋습니다. shadowspeak 연습을 통해 발음과 억양을 자연스럽게 개선할 수 있으며, 이는 IELTS 스피킹에서 더 나은 결과를 얻는 데도 크게 기여할 것입니다.

대화를 들을 때는 매주 정해진 요일에 운동하는 사례를 주목하세요. 예를 들어, "나는 화요일, 목요일, 토요일에 운동해요"와 같은 표현은 중요한 일상 회화에 포함될 수 있습니다. 집이나 공원에서 친구와의 대화처럼 실제 상황을 상상하며 연습하면, 보다 실용적인 영어 회화 능력을 기를 수 있습니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.