쉐도잉 연습: PRODUCTIVE SUNDAY RESET VLOG // organizing, grocery shopping, & deep cleaning - 영상으로 영어 말하기 배우기

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good morning guys it's sid

and welcome back one thing about me is i love a good sunday

and i'm not talking to food i'm sorry i'm

so bad i do try to be actually pretty intentional with my sundays now

and i do try to use it as a reset relaxing day of the week for me

and doing that

and kind of just like romanticizing my sundays has actually been really beneficial for me just like mentally

and schedule wise to have a day for myself i also love him watching these types of videos

because they kind of like motivate me

so you know maybe this will motivate some of you guys i just realized tomorrow is monday

which means the bachelor's on tomorrow night i'm so invested i'm

so excited i never used to watch the bachelor actually this is my first season watching it

and i really only started watching it

because i liked maria we have a lot to do today

but the first thing

that i need to do before i do anything else this is gonna sound

so like trivial but i really do need to get my nails fixed they're

so grown out and i'm honestly just scared that i'm gonna break them

and rip off my whole nail because they're

so long you know each day is a gamble each day i wake up

and it's a risk and it's starting to actually scare me.

Okay, time to go get my nails done.

This is my current jewelry stack, by the way.

I love these pieces together.

I just added this watch too, which I love.

It actually fits me so perfectly.

And then I have my rings.

These three are like such a beautiful stack.

And then I have this knot ring that I also love and my bracelets that I wear every day.

I sleep with these on.

Stack of the day.

Should I start doing that?

Like my current jewelry of the day.

I also love my earrings.

Okay, sorry.

I'm just obsessed with jewelry.

We should leave.

Guys i'm actually so happy with my nails this time.

I feel like I always do the same thing I always get

that like clear milky color and i'm like kind of bored of it I just I needed to switch it up.

So I ended up going with this pink color It's just so much more fun.

So i'm happy I did this I think dip is better than acrylic

and if you haven't tried dip I think you should

because one of my friends told me about it like two years ago

And then ever since then i've never gone back to acrylic

because it's so much better for your nails

and it lasts Double the time I am gonna start my day before I do

that I need to take my vitamins for the day

And i'm so excited

because i'm actually working with care of on this video today You guys know

if you've been watching me

that i've been really trying to eat healthier in the new year i've actually been doing pretty good with

that but i've also just been kind of more conscious about everything

that i'm putting in my body

so basically about a month ago i took a quiz on

care of's website it asked several different questions about my health goals what i'm looking for

and based on

that quiz they sent me my own personal daily vitamin packs they come in this cute little packet

that says hi sydney here's all my vitamins for the day

obviously my six vitamins are probably going to be different than your guys's

because they have so many and it's so customizable based on your survey

and the things that you're looking for and i really do trust care of

because all of their ingredients are research backed they also have an app

that i just downloaded and you can basically input how you're feeling every day

and then it allows you to track it so

if you need to make adjustments over time you can kind

of monitor it through their app one of my favorite vitamins is the multivitamin

that i got because they also add a specific amount of iron to it especially during

that time of the month for me i've noticed i'm a

bit less fatigued i also love their probiotic blend it really has helped my gut health so

if you guys also want to get started you can take

care of's quiz to find out what's recommended for you

but make sure to use my code sydney s because

that way you can get 50 off your subscription items in

your first order i'll also put a qr code right here

so you guys can navigate directly to the quiz i'm gonna take my vitamins before i go to the grocery store

sundays is the ultimate grocery shopping day it's the day

that i try to get a lot of my stuff for the week

so i'm gonna go i specifically want to get stuff for french toast because i've been craving it so badly

okay guys so i got all my groceries

if i ever have like a lot of stuff

that i feel like i can't walk home with at all i'll just uber home

so i have so much stuff today so this bag is

so heavy like i wish you guys could feel it

so yeah i'm ubering home now

and um that's about it i'm back from the grocery store

so you guys know what

that means i'm gonna do a little click haul i love grocery hauls tell me

if you guys like don't like them

and then i'll just like stop doing them i just get a lot of inspo

when i see other people do grocery hauls on tiktok and stuff

so i thought it would be fun to show you guys

first things first i already started eating these i got the chocolate covered almonds

and i haven't had these in so long like i forgot

that they had them there and they're

so good i also got some flowers sundays i love to

like grab some fresh flowers for the I loved how colorful these ones were.

I love my little purse base.

This is one of my favorite Amazon purchases Look how pretty.

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I love them.

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I picked up some more of this gnocchi I think i've talked about this before but it's so so good.

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I just make it on the stove and it's surprisingly really good I feel like gnocchi can be a hit or miss.

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I got some cashew yogurt some carrots and hummus It's like my favorite snack a couple vlogs ago.

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I made this really good pasta I got the burrata of course for it and

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basil you guys know how many salad kits i make i'm kind of getting sick of them

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so i decided to make my own salad dressing i saw this recipe

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when i was at trader joe's on my phone

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and it's just like this lemon olive oil honey dressing with some thyme in it as well

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so we got the ingredients for that for a side salad with my dinner tonight

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and obviously what i'm most excited for is i got all the ingredients for french toast

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which i'm gonna make right now i literally had a dream

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about french toast last week i don't know what came over me

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but i think it's

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that girl on tiktok what's her name she has like the really soothing voice

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and she's so classy and she makes all these recipes she made french toast recently

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and ever since i saw that i was like i need to make my own

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this smells

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so good i wish you guys could just smell this through

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the screen i've been waiting for this french toast just reminds me of sundaes i don't know if it's

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because like growing up my mom would make this on usually

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a sunday i honestly have nothing to say like i have no comments about this

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because i just want to eat this

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and not talk guys something in those pancakes made me tired like what i don't know what happened

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but a big part of a lot of people's sunday routines

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is like cleaning your home i guess more specifically than cleaning i would say for me at least deep cleaning and organizing.

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Especially because I live in a studio, things get messy quickly and I really need to kind of constantly just go through a lot of my things,

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toss old things, donate old things, and just keep things like decluttered or it just feels like a wreck.

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Because the problem is with the studio is if my kitchen's messy, then my whole apartment is messy.

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Because like I can't just leave the room and pretend that the mess is gone that like I would usually do.

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I have to like be in my bed and then I can see that my kitchen's a wreck.

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Do you know what I mean?

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So it's kind of like a blessing and a curse.

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It does force me to be extra clean.

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Right now, actually, my apartment is like fairly clean, but I'm going to do some deep cleaning

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and first thing I'm going to do is just mop all of my floors

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my floors are clean guys can you tell i've been putting

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off organizing this bar cart for way too long now i

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honestly feel like i should probably just buy a bigger one

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but for now i just want to go through

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and get rid of some of the empty products

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that i have that's so embarrassing there's actually products in here that are empty like this This is completely empty.

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That's messed up.

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It's so lazy.

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I honestly like organizing once I start doing it.

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Once I actually start, I get in the mood for it and then I just want to organize my entire apartment.

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update this is the situation i'm going through all my products

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over here just to see what i actually want to keep

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and like what's actually still good some people forget

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that makeup actually expires so it's good to go through everything and then i'm just gonna put it all back

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only 20 minutes later and i'm already done

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that literally did not take me so long i don't know why i put

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that off for like weeks

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when it would have taken me 20 minutes now i'm even more excited to use my products

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because they're actually accessible and like well organized but i just wanted to quickly show you.

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I tried to kind of section off each shelf.

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So here I have most of my skincare.

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This is mostly hair related stuff.

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Down here I have some extra products that I want to start using and then a lot of lip products.

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And then these are mostly new products that I want to try.

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Yay!

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Wow that was like an instant mood booster.

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Yeah you guys guessed it.

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I forgot to do an outro again.

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I honestly have no explaining to do.

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I just forgot.

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But I just want to say I love you guys and Thanks for watching.

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And I'll see you guys in my next video.

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Bye, guys.

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이번 수업에 대하여

이번 수업에서는 일요일을 효율적으로 활용하는 방법과 관련된 내용을 다룹니다. 주말에 자신을 리셋하는 방법, 일상을 정리하는 과정, 그리고 자신을 돌보는 중요성을 배울 수 있습니다. 이를 통해 영어 회화 연습을 원하는 학습자들에게 실생활에서 유용한 표현과 어휘를 익힐 기회를 제공합니다. 특히, shadowspeak 기법을 통해 원어민의 발음과 억양을 자연스럽게 학습하고, 스스로의 말하기 능력을 향상시킬 수 있습니다.

주요 어휘 및 표현

reset - 리셋하다
organizing - 정리하기
deep cleaning - 깊은 청소
grocery shopping - 장보기
nails done - 매니큐어 받기
jewelry stack - 보석 조합
vitamins - 비타민
invested - 몰두하다

연습 팁

이번 영상의 톤과 속도는 일상적인 대화에 가까워 많은 English learners가 쉽게 따라할 수 있습니다. shadowing site에서 제공하는 내용을 활용하여, 먼저 원어민음성을 잘 듣고 따라 해보세요. 특히, 빠른 템포의 영어를 연습할 때는 천천히 시작하여 점점 속도를 높여가는 것이 좋습니다. 이를 통해 영어 회화 연습의 효과를 극대화할 수 있습니다. 처음에는 문장 단위로 끊어 발음하고, 점차 자연스럽게 이어서 말하는 연습을 하며, 억양과 발음에 더 신경을 써주세요. 이러한 방식으로 shadow speak을 통해 정확한 발음을 배우고 자신감을 얻을 수 있습니다.

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문형	영상 속 표현
현재완료진행 have/has been + -ing — 전에 시작해 지금도 계속되는 동작	you've been watching · i've actually been doing · i've been craving
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	has actually been · haven't tried · i've never gone
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사	started watching · start doing · stop doing
“should” 조언 should + 동사 — 하는 것이 좋은 일을 말할 때	Should I start · should leave · should probably just buy

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: PRODUCTIVE SUNDAY RESET VLOG // organizing, grocery shopping, & deep cleaning - 영상으로 영어 말하기 배우기

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이번 수업에 대하여

주요 어휘 및 표현

연습 팁

이 영상의 문법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

What I Eat in a Day... lazy girl edition