쉐도잉 연습: gentle reset | laundry, cleaning, & preparing for a new week - 영상으로 영어 말하기 배우기

Let's go!

Go!

Get it!

Take a look!

Stop it!

Get ready!

Stop it!

Stop it! so

Good morning guys, happy Sunday.

Welcome back to yet another video today.

We are going to do a very chill cozy Just gentle Sunday reset.

I have a lot of stuff that I would like to do

But I'm not putting any like crazy explanations on myself Like I'm just gonna go with the flow

and just move with whatever energy I have in the moment And I'm just gonna like keep moving.

You know what I mean?

Like there is no rush I'm not like trying to like

do this big grand Sunday reset It's just going to be

like set the vibes get some stuff in order for the new week.

So Um, it is already one o'clock.

So when I say chill, I really do mean chill Like we had a very calm morning, but i'm getting up now I just like brush my teeth

and wash my face and everything and i'm just gonna stay in my pjs

and we're just gonna Prepare for next week just filled up

my little medicine container with all of my like vitamins

and my medicine and stuff

That way that's good for the week I want to work on laundry all day long

because my laundry has piled up I have clearly not been

doing a good job at doing my one little day

But I want to like reset for the new week

and try and get like back on track I also want to take time to sit down

and fill out my planner for the week I really love this planner from the daily.

This is what I use I need to get a new one

because I literally have one month left Like the last month in this planner is july

So i'm basically done with this planner

and I need a new one I like it because at the beginning of a new week, you can do like a whole weekly overview

So you can like plan out your meals make your grocery list There's like a week at a glance right here.

You can track your habits your workouts and then write like your weekly to-do list.

So I always like to sit down every Sunday and just like fill out these pages.

That way I can just kind of get an idea of what's going on in the upcoming week.

So I want to do that.

Why do you have an ice pack?

It's like this, honey.

I know, that's an ice pack for when you get boo-boos, honey.

And then this evening, I want to do just like a self-care reset.

Like an everything shower.

I want to whiten my teeth.

I really need to color my regrowth, but that means I would have to go to the store to get color for that.

So we'll see if that happens, but it's really been bothering me.

So I really want to hit that also.

She's already washed from my bed.

I just haven't put them back on yet, but Jacob's sleeping because he worked midnight last night

So he's in there sleeping I have been getting

so many questions about like living arrangements and stuff like that

And like just like what we're doing right now with the separation

and I will like answer these questions eventually I'm just not gonna do it today.

I just want to focus on like resetting

and like getting my life together And then I think for the next video we'll do a Q&A

That's an ice pack So for my next YouTube video, I think I'm gonna try and do like a Q&A

but I've already gotten comments on some of my videos of people being like, please don't let this be like your whole new identity

and what your entire page is about to be about is like single mom thing.

I've only posted like a few videos about it, but let me just say my content is literally just my

life Like I'm just sharing my life you guys every single

day what's going on like that's what my content is

And like right now this is just like what I'm dealing with

and what I'm going through So like obviously I'm sharing it, but there's still gonna be other stuff like I mean there's more to me than

that And then I'm gonna poop in my pants And yeah, and Bubba's gonna poop in his pants So anyways

We are going to And then I'm gonna poop in my pants Start on our

And then mommy got poop in the pants.

Okay.

So we're going to start on our reset.

I think I'm going to start off.

I'm going to start off with going to the laundry room and just assessing the situation in there, getting a little laundry started.

And then we'll probably knock out dishes because my sink is full of dishes

and that's stressing me out and I need that to just disappear.

And then we can go on.

Are you going to help me clean, Bubba?

Yeah.

You are?

Come on, let's go start some laundry. so eyes so so

okay it's almost two o'clock now i just started up some mac

and cheese for the boys for lunch

because i need to feed them really quickly so

that they can take their nap

so i'm going to just hit their bedroom really fast

and just do like a really quick reset

so it's clean for nap time

and then this room is like checked off last night we actually took down both cribs in here

and i bought a queen size mattress just to like stick on the floor

because if you follow me on instagram you know

that the boys do this thing where they thoroughly enjoy like ripping their bedroom apart whenever they're taking a nap, like they'll take all the crib mattresses off their cribs.

They'll literally like flip their crib over on the side and like climb all over it.

And it was just like starting to stress me out.

So I was like okay i'm done my solution to

that was take the cribs out take the crib mattresses out i just got one big queen-sized mattress

100

and it's sitting on the floor now

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because they really like sleeping together a lot of the time they will like take their mattresses off their cribs

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and put them next to each other

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so they can sleep next to each other

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so i just got one big mattress

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and that's that's my solution we literally just have a big

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mattress on the floor in here now i just set it up last night put the sheets on it

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and they slept on it for the first time last night

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and they slept great i'm eventually going to get like a floor bed frame

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that way like at least is up off the floor a little bit

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but i want it to be as close to the floor as possible

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so it's easier for them to get in and out of

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but this is working i will say now

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that it's in here i'm wondering if i should just get a full size

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because it kind of takes up a lot of space like

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they really don't need this big of a mattress for just the two of them

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so i may end up buying a full size one

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and putting it in here

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and then i'm gonna use this one for my room once i do like a full makeover

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and make that room my room like in the future um

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because i think i want a smaller bed in there anyways

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because the king size takes up the entire space anyways this

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is their room currently it's not bad they just like played in here this morning

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so obviously they their form of playing is just throwing stuff everywhere

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so i'm just gonna clean it up really fast clean the mirror wipe off their little dresser um

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and vacuum i also have like the cutest pinterest board made

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right now for the boys like big boy makeover i want

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to do like monster truck slash hot wheels theme it's

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so freaking cute i will put some pictures up on the screen of like the inspiration

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that i'm going for i cannot wait to start on it i have to find them like a bed frame

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and stuff like that first but yeah it's

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so cute i can't wait to buy it this vibe like

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these hot wheels jammies like this is the vibe i want

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to do for their new bedroom yeah baby i'm making mac and cheese for you Rock and cheese and pizza rolls. so and

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she's done i also moved the toy box

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that was in here into the closet which i feel like helps a lot

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and i like went through

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and got rid of a bunch of stuff i should have filmed it

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but i did it at like nine o'clock last night

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so yeah we just have like this little thingy with their

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hot wheels backpacks like this is gonna match their new room perfectly once i get to

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that i'm gonna take down these frames once i get all new decorations

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and add all new stuff i had to move their dresser over here just

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because like the bed comes out so far it took up

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so much space

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because the dresser used to be right here against this wall you couldn't walk through it

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so i moved it over here and honestly i like it more

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because at least they have all this space in front of it to play their cute little lion

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and giraffe are still up here i think this is adorable

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this has been in the room since before they were born the only like set plan

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that i know i want to do is on this wall

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obviously i need to remove all this stuff i want to paint like a black arch

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and then put a bunch of shelves on it

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and i want to like display their hot wheels

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and like their monster trucks and stuff like

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that i'll put a picture on the screen of what i'm talking about it's

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so freaking cute and i know for sure that's what i want to do on this wall the The rest, I still have no idea what I'm doing yet, but I know that's what I want to do here.

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Also, just like a moment for how absolutely adorable these little embroidered hoops are.

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I got these from a girl on Instagram, and I'm obsessed with them.

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They have their slumberkins on them.

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They're obsessed with their slumberkins.

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So this is Honey Bear, and this is Yak, and now I can have these forever

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and just like remember how obsessed they were with their little slumberkins.

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Like they have to sleep with them every single night, and now I have like these to remember them by.

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It's so cute.

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Anyways.

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okay i just got the boys in their bed for nap time i'm gonna keep working on the house

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but my sister is actually on her way over to just like hang out for the day

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so we'll see how much more actual resetting i can do

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or if i'll just give up

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and just hang out with her for the rest of the day I'm gonna try

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and get more done but we'll see because who wants to clean

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when their sister is over and my beautiful baby niece right?

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The least I can do is to show the laundry right?

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I need to get my laundry off.

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look at how cute the boys are and their big massive bed

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they have all of this space and they're both way over here on the edge i die they're so cute

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i'm trying to hurry up

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and get the house as baby friendly as possible before they get here

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because i don't want jovi to choke on anything

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and with the boys there's just really no telling what's on

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more i feel like i've got basically everything i just need to vacuum in here really fast

182

thank you

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okay is the best I should be saying thank you to me or you should be saying thank you to KK.

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Will you put this next to your brother's room?

185

Hi, princess.

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이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 185개와 단어 2118개가 있습니다. 말하는 구간의 길이는 13:51입니다. 화자는 분당 약 153단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 단어의 84%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 덜 흔한 단어 15개를 발음, 뜻과 함께 정리했습니다.

mattress /ˈmætɹɪs/ (명사) — 매트리스, 요. A pad on which a person can recline and sleep, usually having an inner section of coiled springs covered with foam or other cushioning material then enclosed…
laundry /ˈlɔːn.dɹi/ (명사) — 세탁, 빨래. A laundering; a washing.
pants /pænts/ (명사) — 바지. An outer garment that covers the body from the waist downwards, covering each leg separately, usually as far as the ankles; trousers.
poop /ˈpuːp/ (명사) — 응가, 똥. Fecal matter; feces.
planner /ˈplænɚ/ (명사) — 설계자, 계획자. One who plans.
bedroom /ˈbɛdˌɹum/ (명사) — 침실. A room in a house, apartment, hotel, or other dwelling where a bed is kept for sleeping.
honey /ˈhʌni/ (명사) — 꿀, 봉밀. A sweet, viscous, gold-colored fluid produced from plant nectar by bees, and often consumed by humans.
vibe /vaɪb/ (명사) — 분위기. An atmosphere or aura felt to belong to a person, place or thing.
dish /dɪʃ/ (명사) — 접시. A vessel such as a plate for holding or serving food, often flat with a depressed region in the middle.
vacuum /ˈvæ.kjuːm/ (명사) — 진공. A region of space that contains no matter.
meal /ˈmiːl/ (명사) — 끼니, 밥. Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity.
mirror /ˈmiɹɚ/ (명사) — 거울. A smooth surface, usually made of glass with reflective material painted on the underside, that reflects light so as to give an image of what is in front of it.
wash /wɑʃ/ (동사) — 씻다. To clean with water.
explanation /ˌɛkspləˈneɪʃən/ (명사) — 설명. The act or process of explaining.
pizza /ˈpi.tsə/ (명사) — 피자. A baked Italian dish of a thinly rolled bread crust typically topped before baking with tomato sauce, cheese, and other ingredients such as meat or vegetables.

영상에 나오는 구동사

fill out /fɪl ˈaʊt/ (동사) — 기입하다. To complete a form or questionnaire with requested information.
sit down (동사) — 앉다. To assume a sitting position from a standing position.
come on /ˌkʌm ˈɒn/ — 파이팅. Come along with me; join me in going.
come out /ˌkʌm ˈaʊt/ (동사) — 나오다. To be discovered; to be revealed.
get up (동사) — 일어나다. To move in an upward direction; to ascend or climb.
give up (동사) — 항복하다. To surrender (someone or something); to inform on (someone).

주의할 발음

화자는 I'm, gonna, we'll 같은 축약형과 약화된 형태를 73번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: bother /ˈbɑðɚ/, thoroughly /ˈθʌɹ.ə.li/, thingy /ˈθɪŋi/
“sh”와 “zh” 소리: dish /dɪʃ/, rush /ɹʌʃ/, wash /wɑʃ/, explanation /ˌɛkspləˈneɪʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/
긴 단어 — 강세 위치에 주의: adorable /əˈdoɹ.əˌbəl/, explanation /ˌɛkspləˈneɪʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, separation /ˌsɛp.əˈɹeɪ.ʃən/, decoration /ˌdɛkəˈɹeɪʃən/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, mattress, laundry, pants 같은 단어에 특히 주의합니다.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	has piled · haven't put · I've already gotten
“should” 조언 should + 동사 — 하는 것이 좋은 일을 말할 때	should just get · should have · should be
최상급 the -est / the most … — 집단에서 가장 높거나 낮은 것	the cutest · The least I · the best
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사	keep moving · keep working

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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이 레슨의 어휘와 말하기 포인트

이 영상의 핵심 어휘

영상에 나오는 구동사

주의할 발음

이 영상으로 연습하는 방법

이 영상의 문법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

finally ORGANIZING MY NEW HOME 🏠 this was so satisfying omg