Shadowing Practice: gentle reset | laundry, cleaning, & preparing for a new week - Learn English Speaking with Video

Les maken...
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Let's go!
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Go!
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Get it!
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Take a look!
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Stop it!
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Get ready!
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Stop it!
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Stop it!
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Stop it!
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Stop it!
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Stop it!
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Stop it!
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Stop it!
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Stop it! so
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Good morning guys, happy Sunday.
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Welcome back to yet another video today.
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We are going to do a very chill cozy Just gentle Sunday reset.
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I have a lot of stuff that I would like to do
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But I'm not putting any like crazy explanations on myself Like I'm just gonna go with the flow
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and just move with whatever energy I have in the moment And I'm just gonna like keep moving.
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You know what I mean?
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Like there is no rush I'm not like trying to like
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do this big grand Sunday reset It's just going to be
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like set the vibes get some stuff in order for the new week.
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So Um, it is already one o'clock.
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So when I say chill, I really do mean chill Like we had a very calm morning, but i'm getting up now I just like brush my teeth
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and wash my face and everything and i'm just gonna stay in my pjs
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and we're just gonna Prepare for next week just filled up
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my little medicine container with all of my like vitamins
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and my medicine and stuff
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That way that's good for the week I want to work on laundry all day long
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because my laundry has piled up I have clearly not been
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doing a good job at doing my one little day
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But I want to like reset for the new week
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and try and get like back on track I also want to take time to sit down
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and fill out my planner for the week I really love this planner from the daily.
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This is what I use I need to get a new one
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because I literally have one month left Like the last month in this planner is july
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So i'm basically done with this planner
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and I need a new one I like it because at the beginning of a new week, you can do like a whole weekly overview
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So you can like plan out your meals make your grocery list There's like a week at a glance right here.
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You can track your habits your workouts and then write like your weekly to-do list.
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So I always like to sit down every Sunday and just like fill out these pages.
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That way I can just kind of get an idea of what's going on in the upcoming week.
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So I want to do that.
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Why do you have an ice pack?
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It's like this, honey.
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I know, that's an ice pack for when you get boo-boos, honey.
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And then this evening, I want to do just like a self-care reset.
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Like an everything shower.
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I want to whiten my teeth.
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I really need to color my regrowth, but that means I would have to go to the store to get color for that.
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So we'll see if that happens, but it's really been bothering me.
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So I really want to hit that also.
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She's already washed from my bed.
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I just haven't put them back on yet, but Jacob's sleeping because he worked midnight last night
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So he's in there sleeping I have been getting
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so many questions about like living arrangements and stuff like that
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And like just like what we're doing right now with the separation
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and I will like answer these questions eventually I'm just not gonna do it today.
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I just want to focus on like resetting
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and like getting my life together And then I think for the next video we'll do a Q&A
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That's an ice pack So for my next YouTube video, I think I'm gonna try and do like a Q&A
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but I've already gotten comments on some of my videos of people being like, please don't let this be like your whole new identity
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and what your entire page is about to be about is like single mom thing.
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I've only posted like a few videos about it, but let me just say my content is literally just my
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life Like I'm just sharing my life you guys every single
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day what's going on like that's what my content is
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And like right now this is just like what I'm dealing with
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and what I'm going through So like obviously I'm sharing it, but there's still gonna be other stuff like I mean there's more to me than
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that And then I'm gonna poop in my pants And yeah, and Bubba's gonna poop in his pants So anyways
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We are going to And then I'm gonna poop in my pants Start on our
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And then mommy got poop in the pants.
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Okay.
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So we're going to start on our reset.
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I think I'm going to start off.
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I'm going to start off with going to the laundry room and just assessing the situation in there, getting a little laundry started.
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And then we'll probably knock out dishes because my sink is full of dishes
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and that's stressing me out and I need that to just disappear.
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And then we can go on.
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Are you going to help me clean, Bubba?
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Yeah.
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You are?
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Come on, let's go start some laundry. so eyes so so
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okay it's almost two o'clock now i just started up some mac
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and cheese for the boys for lunch
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because i need to feed them really quickly so
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that they can take their nap
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so i'm going to just hit their bedroom really fast
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and just do like a really quick reset
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so it's clean for nap time
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and then this room is like checked off last night we actually took down both cribs in here
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and i bought a queen size mattress just to like stick on the floor
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because if you follow me on instagram you know
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that the boys do this thing where they thoroughly enjoy like ripping their bedroom apart whenever they're taking a nap, like they'll take all the crib mattresses off their cribs.
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They'll literally like flip their crib over on the side and like climb all over it.
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And it was just like starting to stress me out.
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So I was like okay i'm done my solution to
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that was take the cribs out take the crib mattresses out i just got one big queen-sized mattress
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and it's sitting on the floor now
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because they really like sleeping together a lot of the time they will like take their mattresses off their cribs
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and put them next to each other
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so they can sleep next to each other
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so i just got one big mattress
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and that's that's my solution we literally just have a big
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mattress on the floor in here now i just set it up last night put the sheets on it
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and they slept on it for the first time last night
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and they slept great i'm eventually going to get like a floor bed frame
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that way like at least is up off the floor a little bit
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but i want it to be as close to the floor as possible
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so it's easier for them to get in and out of
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but this is working i will say now
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that it's in here i'm wondering if i should just get a full size
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because it kind of takes up a lot of space like
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they really don't need this big of a mattress for just the two of them
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so i may end up buying a full size one
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and putting it in here
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and then i'm gonna use this one for my room once i do like a full makeover
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and make that room my room like in the future um
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because i think i want a smaller bed in there anyways
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because the king size takes up the entire space anyways this
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is their room currently it's not bad they just like played in here this morning
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so obviously they their form of playing is just throwing stuff everywhere
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so i'm just gonna clean it up really fast clean the mirror wipe off their little dresser um
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and vacuum i also have like the cutest pinterest board made
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right now for the boys like big boy makeover i want
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to do like monster truck slash hot wheels theme it's
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so freaking cute i will put some pictures up on the screen of like the inspiration
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that i'm going for i cannot wait to start on it i have to find them like a bed frame
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and stuff like that first but yeah it's
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so cute i can't wait to buy it this vibe like
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these hot wheels jammies like this is the vibe i want
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to do for their new bedroom yeah baby i'm making mac and cheese for you Rock and cheese and pizza rolls. so and
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she's done i also moved the toy box
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that was in here into the closet which i feel like helps a lot
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and i like went through
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and got rid of a bunch of stuff i should have filmed it
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but i did it at like nine o'clock last night
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so yeah we just have like this little thingy with their
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hot wheels backpacks like this is gonna match their new room perfectly once i get to
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that i'm gonna take down these frames once i get all new decorations
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and add all new stuff i had to move their dresser over here just
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because like the bed comes out so far it took up
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so much space
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because the dresser used to be right here against this wall you couldn't walk through it
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so i moved it over here and honestly i like it more
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because at least they have all this space in front of it to play their cute little lion
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and giraffe are still up here i think this is adorable
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this has been in the room since before they were born the only like set plan
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that i know i want to do is on this wall
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obviously i need to remove all this stuff i want to paint like a black arch
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and then put a bunch of shelves on it
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and i want to like display their hot wheels
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and like their monster trucks and stuff like
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that i'll put a picture on the screen of what i'm talking about it's
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so freaking cute and i know for sure that's what i want to do on this wall the The rest, I still have no idea what I'm doing yet, but I know that's what I want to do here.
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Also, just like a moment for how absolutely adorable these little embroidered hoops are.
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I got these from a girl on Instagram, and I'm obsessed with them.
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They have their slumberkins on them.
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They're obsessed with their slumberkins.
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So this is Honey Bear, and this is Yak, and now I can have these forever
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and just like remember how obsessed they were with their little slumberkins.
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Like they have to sleep with them every single night, and now I have like these to remember them by.
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It's so cute.
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Anyways.
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okay i just got the boys in their bed for nap time i'm gonna keep working on the house
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but my sister is actually on her way over to just like hang out for the day
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so we'll see how much more actual resetting i can do
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or if i'll just give up
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and just hang out with her for the rest of the day I'm gonna try
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and get more done but we'll see because who wants to clean
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when their sister is over and my beautiful baby niece right?
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The least I can do is to show the laundry right?
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I need to get my laundry off.
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look at how cute the boys are and their big massive bed
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they have all of this space and they're both way over here on the edge i die they're so cute
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i'm trying to hurry up
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and get the house as baby friendly as possible before they get here
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because i don't want jovi to choke on anything
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and with the boys there's just really no telling what's on
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more i feel like i've got basically everything i just need to vacuum in here really fast
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thank you
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okay is the best I should be saying thank you to me or you should be saying thank you to KK.
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Will you put this next to your brother's room?
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Hi, princess.

Woordenschat en spreektips bij deze les

Deze video bevat 185 zinnen en 2118 woorden om na te spreken. Het gesproken deel duurt 13:51. De spreker praat in een natuurlijk tempo van ongeveer 153 woorden per minuut, dicht bij een alledaags gesprek. 84% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken.

Belangrijke woorden in deze video

15 minder gangbare woorden uit de video, met uitspraak en betekenis:

  • reset /ɹiːˈsɛt/ (werkwoord) — herinitialiseren, terugstellen. To set back to the initial state.
  • mattress /ˈmætɹɪs/ (zelfstandig naamwoord) — matras. A pad on which a person can recline and sleep, usually having an inner section of coiled springs covered with foam or other cushioning material then enclosed…
  • laundry /ˈlɔːn.dɹi/ (zelfstandig naamwoord) — was. A laundering; a washing.
  • pants /pænts/ (zelfstandig naamwoord) — broek. An outer garment that covers the body from the waist downwards, covering each leg separately, usually as far as the ankles; trousers.
  • poop /ˈpuːp/ (zelfstandig naamwoord) — poep. Fecal matter; feces.
  • planner /ˈplænɚ/ (zelfstandig naamwoord) — planner. One who plans.
  • bedroom /ˈbɛdˌɹum/ (zelfstandig naamwoord) — slaapkamer. A room in a house, apartment, hotel, or other dwelling where a bed is kept for sleeping.
  • honey /ˈhʌni/ (zelfstandig naamwoord) — honing. A sweet, viscous, gold-colored fluid produced from plant nectar by bees, and often consumed by humans.
  • vibe /vaɪb/ (zelfstandig naamwoord) — vibraties. An atmosphere or aura felt to belong to a person, place or thing.
  • dish /dɪʃ/ (zelfstandig naamwoord) — bord, taloor. A vessel such as a plate for holding or serving food, often flat with a depressed region in the middle.
  • vacuum /ˈvæ.kjuːm/ (zelfstandig naamwoord) — vacuüm. A region of space that contains no matter.
  • adorable /əˈdoɹ.əˌbəl/ (bijvoeglijk naamwoord) — schattig, snoezig. Befitting of being adored; cute or loveable.
  • meal /ˈmiːl/ (zelfstandig naamwoord) — maaltijd. Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity.
  • rush /ɹʌʃ/ (werkwoord) — afraffelen. To hurry; to perform a task with great haste, often not properly or without thinking carefully.
  • mirror /ˈmiɹɚ/ (zelfstandig naamwoord) — spiegel. A smooth surface, usually made of glass with reflective material painted on the underside, that reflects light so as to give an image of what is in front of it.

Phrasal verbs die je zult horen

  • fill out /fɪl ˈaʊt/ (werkwoord) — invullen. To complete a form or questionnaire with requested information.
  • go on /ˈɡoʊˌɒn/ (werkwoord) — verder gaan. To continue in extent.
  • sit down (werkwoord) — gaan zitten. To assume a sitting position from a standing position.
  • come on /ˌkʌm ˈɒn/ — kom op, kom aan. Come along with me; join me in going.
  • come out /ˌkʌm ˈaʊt/ (werkwoord) — uitkomen. To be discovered; to be revealed.
  • deal with (werkwoord) — behandelen. To handle verbally or in some form of artistic expression; to address or discuss as a subject.
  • end up (werkwoord) — belanden, terechtkomen. To bring to a conclusion.
  • fill up (werkwoord) — opvullen, vollopen. To make (something) completely full.

Uitspraak om op te letten

De spreker gebruikt 73 samentrekkingen en verkorte vormen, zoals I'm, gonna, we'll. Spreek ze kort uit, zoals je ze hoort.

  • De “th”-klanken: bother /ˈbɑðɚ/, thoroughly /ˈθʌɹ.ə.li/, thingy /ˈθɪŋi/
  • De klanken “sh” en “zh”: dish /dɪʃ/, rush /ɹʌʃ/, wash /wɑʃ/, explanation /ˌɛkspləˈneɪʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/
  • Lange woorden — let op de klemtoon: adorable /əˈdoɹ.əˌbəl/, explanation /ˌɛkspləˈneɪʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, separation /ˌsɛp.əˈɹeɪ.ʃən/, decoration /ˌdɛkəˈɹeɪʃən/

Zo oefen je met deze video

  1. Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
  2. Begin op 0,75× snelheid, spreek zin voor zin na en ga terug naar normale snelheid zodra het makkelijk gaat.
  3. Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als reset, mattress, laundry.

Grammatica in deze video

De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:

StructuurIn de video
Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telthas piled · haven't put · I've already gotten
Advies met “should” should + werkwoord — zeggen wat een goed idee isshould just get · should have · should be
Overtreffende trap the -est / the most … — het hoogste of laagste van een groepthe cutest · The least I · the best
Werkwoord + -ing enjoy, keep, stop… + -ing — werkwoorden die door de -ing-vorm worden gevolgdkeep moving · keep working

Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

Shadowing-techniek: lees de volledige stap-voor-stap-gids →