쉐도잉 연습: RHCP's John Frusciante On His 6 Year Drug Addiction & What Made Him Quit (2001) 💔 - 영상으로 영어 말하기 배우기

That was the first show I ever played was a show at the Viper Room

that was only like one minute long the night River dying.

I just played the song Life's a Bath and that was the first time I ever played a solo show.

I just, I played the song Life's a Bath and then I threw up on my friend Gibby Haynes.

I, I, I just, I felt it coming while I was on stage and I, and I just threw the guitar down

and I rushed over to Gibby who was sort of sitting on the stage

but sitting on the floor and I threw up all over him.

And he was just laughing.

He's used to it, I suppose.

Well, I didn't have any money the last time that I got off of drugs.

And, uh, and so they, I guess they have some sort of a deal with, uh, with Los Encinas Hospital,

uh, where they, you know, I guess they pay them a portion of the money, but they sort of, you know, they work together.

or making it so a musician who has no money can go into a hospital

that costs $20 ,000 or whatever to go to.

I didn't have any money at that time, so they arranged it to where I could go in the hospital.

I was never really 100 % about wanting to quit doing

drugs you know um i i never really there there was

never any point during like i guess the first time i

tried to quit taking drugs was in like 1990 around christmas time of 95 to 96 and uh and

and uh never the whole time I was I did a

30 -day program at Exodus Hospital in Marina del Rey and

and uh at no point that I was there did it ever occur to me

that I wanted to stop doing everything you know um whereas

when I was at Los Encinas Hospital you know and and I and I there was another, so I quit that time, then I started doing them again, then I quit another time, and then I started doing them again,

and then the whole time, it was always like, I, you know, I don't, I'm not going to make any rules for myself, I can do whatever I feel like doing, you know, when I was at Los Encinas, it occurred to me that,

like, that it, like, about halfway through the time that I was there, all of a sudden, I realized, like, that it would,

that it would be a really good idea for me to

just see what it was see what happened in my life

if I stopped doing everything you know if I if I'm

if I became strict with myself and I didn't smoke pot

and I didn't drink alcohol

and I I you know basically tried to live a completely

clean life for a year just see what happens you know

and so that was that was the deal I made with myself and it you know turned out, you know, it turned out really well,

you know, like I noticed that a certain kind of,

a certain kind of energy builds up,

you get a certain kind of momentum by not giving in

to constantly trying to take things into you to take things

into yourself to to make yourself feel the way you want to feel at

that moment and what ends up happening is like you know maybe you don't get

that immediate gratification of the rush of a hit of crack

or something at the moment that you feel like taking a hit of crack

but a week later you you uh you've started being friends

with a friend who you haven't been friends with for years

and and uh you somebody smiles at you

that you you haven't nobody's really given you a genuine smile for uh for a year you know

and then all of a sudden like

that week you made 15 people smile you know uh these kind of things just start happening and you start,

I just started, I just started really getting off on the feeling of not being on drugs,

you know, so, so, yeah,

I guess it was just in the cards for me to stop at that time that I did, because the other couple of times that I tried to quit,

It never occurred to me that there could be any advantage to stopping.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

쉐도잉 연습: RHCP's John Frusciante On His 6 Year Drug Addiction & What Made Him Quit (2001) 💔 - 영상으로 영어 말하기 배우기

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