Практика Shadowing: RHCP's John Frusciante On His 6 Year Drug Addiction & What Made Him Quit (2001) 💔 - Изучайте разговорный английский по видео

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That was the first show I ever played was a show at the Viper Room
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that was only like one minute long the night River dying.
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I just played the song Life's a Bath and that was the first time I ever played a solo show.
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I just, I played the song Life's a Bath and then I threw up on my friend Gibby Haynes.
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I, I, I just, I felt it coming while I was on stage and I, and I just threw the guitar down
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and I rushed over to Gibby who was sort of sitting on the stage
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but sitting on the floor and I threw up all over him.
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And he was just laughing.
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He's used to it, I suppose.
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Well, I didn't have any money the last time that I got off of drugs.
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And, uh, and so they, I guess they have some sort of a deal with, uh, with Los Encinas Hospital,
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uh, where they, you know, I guess they pay them a portion of the money, but they sort of, you know, they work together.
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or making it so a musician who has no money can go into a hospital
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that costs $20 ,000 or whatever to go to.
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I didn't have any money at that time, so they arranged it to where I could go in the hospital.
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I was never really 100 % about wanting to quit doing
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drugs you know um i i never really there there was
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never any point during like i guess the first time i
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tried to quit taking drugs was in like 1990 around christmas time of 95 to 96 and uh and
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and uh never the whole time I was I did a
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30 -day program at Exodus Hospital in Marina del Rey and
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and uh at no point that I was there did it ever occur to me
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that I wanted to stop doing everything you know um whereas
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when I was at Los Encinas Hospital you know and and I and I there was another, so I quit that time, then I started doing them again, then I quit another time, and then I started doing them again,
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and then the whole time, it was always like, I, you know, I don't, I'm not going to make any rules for myself, I can do whatever I feel like doing, you know, when I was at Los Encinas, it occurred to me that,
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like, that it, like, about halfway through the time that I was there, all of a sudden, I realized, like, that it would,
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that it would be a really good idea for me to
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just see what it was see what happened in my life
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if I stopped doing everything you know if I if I'm
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if I became strict with myself and I didn't smoke pot
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and I didn't drink alcohol
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and I I you know basically tried to live a completely
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clean life for a year just see what happens you know
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and so that was that was the deal I made with myself and it you know turned out, you know, it turned out really well,
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you know, like I noticed that a certain kind of,
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a certain kind of energy builds up,
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you get a certain kind of momentum by not giving in
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to constantly trying to take things into you to take things
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into yourself to to make yourself feel the way you want to feel at
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that moment and what ends up happening is like you know maybe you don't get
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that immediate gratification of the rush of a hit of crack
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or something at the moment that you feel like taking a hit of crack
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but a week later you you uh you've started being friends
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with a friend who you haven't been friends with for years
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and and uh you somebody smiles at you
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that you you haven't nobody's really given you a genuine smile for uh for a year you know
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and then all of a sudden like
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that week you made 15 people smile you know uh these kind of things just start happening and you start,
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I just started, I just started really getting off on the feeling of not being on drugs,
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you know, so, so, yeah,
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I guess it was just in the cards for me to stop at that time that I did, because the other couple of times that I tried to quit,
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It never occurred to me that there could be any advantage to stopping.

John Frusciante's Story: A Window into Authentic English Dialogue

In this video, former Red Hot Chili Peppers guitarist John Frusciante shares a raw, personal account of his struggle with drug addiction and his journey to recovery. The dialogue is conversational, filled with pauses, repetitions, and emotional depth—making it a rich resource for english speaking practice. Whether you’re learning to follow natural speech patterns or aiming to understand colloquial expressions, this video offers real-world language use that feels alive.

Top 5 Phrases for Daily Communication

  • "I guess they have some sort of a deal with..." – A casual way to suggest an arrangement without certainty, perfect for everyday conversations.
  • "I didn't have any money at that time" – Simple past tense in context, ideal for sharing personal experiences.
  • "It occurred to me that..." – A natural phrase to introduce a sudden realization, useful in storytelling.
  • "I made a deal with myself" – Expresses a personal commitment, common in discussing goals or changes.
  • "I started really getting off on the feeling" – Colloquial for enjoying something deeply, great for informal chats.

Step-by-Step Shadowing Guide for This Video

Shadowing—repeating speech immediately after the speaker—is a powerful tool for improving pronunciation and fluency. Here’s how to use this video with shadowspeak techniques:

  1. Listen first: Watch the video once to grasp the emotional tone and main ideas. Notice how Frusciante pauses and emphasizes words like "clean life" or "genuine smile."
  2. Break it down: Focus on 10-second clips. Pause after each line and repeat it, mimicking the rhythm and intonation. Pay attention to phrases like "I just, I played the song"—the repetition is part of natural speech.
  3. Use a shadowing app: Record yourself and compare it to the original. Notice differences in stress (e.g., "it turned out really well") and adjust your pace to match the speaker’s flow.
  4. Practice daily: Spend 10 minutes a day on this video. Over time, you’ll start to internalize the conversational patterns, making your own speech sound more natural.

Learning English with videos like this one helps you connect language to real emotion, making practice feel meaningful. Whether you’re using a shadowing app or practicing on your own, the key is to engage with the dialogue as a living, breathing conversation—not just words on a page.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.