쉐도잉 연습: September 23, 2026 - 영상으로 영어 말하기 배우기

레슨 만드는 중...
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The benefit of the doubt is for when a friend or family member forgets to return something, like a book.
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It is not for months or years of bad behavior and manipulation.
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Please stop giving the benefit of the doubt to people who have repeatedly shown you who they are
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and their bad behavior towards you.
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Because at that point, you are a pawn in their game
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and you have become complacent with and even accepting of their bad behavior.
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You deserve more than that and you need to stand up for your own integrity.

Vocabulary and speaking notes for this lesson

This video has 7 sentences and 95 words to shadow. The speech runs for 0:25. The speaker talks fast, about 227 words per minute, so expect linked and reduced sounds.

Key vocabulary in this video

10 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
integrity noun/ɪnˈtɛɡɹəti/Steadfast adherence to a strict moral or ethical code.
repeatedly adverb/ɹɪˈpiːtɪdli/Done several times or in repetition.
manipulation noun/məˌnɪp.juˈleɪ.ʃən/The practice of manipulating or the state of being manipulated.
pawn noun/ˈpɔːn/The most numerous chess piece, or a similar piece in a similar game. In chess, each side starts with eight; moves are only forward, and attacks are only…
complacent adjective/kəmˈpleɪsənt/Uncritically satisfied with oneself or one's achievements; smug.
deserve verb/dɪˈzɝv/To be entitled to, as a result of past actions; to be worthy to have.
behavior noun/bɪˈheɪ.vjə/Human conduct relative to social norms.
doubt noun/daʊt/Disbelief or uncertainty (about something); (countable) a particular instance of such disbelief or uncertainty.
benefit noun/ˈbɛn.ɪ.fɪt/An advantage; help or aid from something.
accept verb/əkˈsɛpt/To receive, especially with a consent, with favour, or with approval.

Phrasal verbs you will hear

WordMeaning
stand up for verbTo speak or act in support or defense of (a person, a cause, a belief, or the like).

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때have become
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보people who have

Pronunciation to watch

  • Long words — get the stress right: integrity /ɪnˈtɛɡɹəti/, repeatedly /ɹɪˈpiːtɪdli/, manipulation /məˌnɪp.juˈleɪ.ʃən/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like integrity, repeatedly, manipulation.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →