跟讀練習: September 23, 2026 - 通過影片學習英語口語
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7 句
如果句子過短或過長，請點選 Edit 進行調整。
1
The benefit of the doubt is for when a friend or family member forgets to return something, like a book.
2
It is not for months or years of bad behavior and manipulation.
3
Please stop giving the benefit of the doubt to people who have repeatedly shown you who they are
4
and their bad behavior towards you.
5
Because at that point, you are a pawn in their game
6
and you have become complacent with and even accepting of their bad behavior.
7
You deserve more than that and you need to stand up for your own integrity.
FOR YOU
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本課的詞彙與口語要點
這段影片共有 7 個句子、95 個單詞可供跟讀。 講話部分時長為 0:25。 說話人語速較快，每分鐘約 227 個詞，會出現較多連讀和弱讀。
影片中的重點詞彙
影片中 10 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| integrity 名詞 | /ɪnˈtɛɡɹəti/ | 正直 |
| repeatedly 副詞 | /ɹɪˈpiːtɪdli/ | 反復 /反覆, 多次 |
| manipulation 名詞 | /məˌnɪp.juˈleɪ.ʃən/ | 操縱 /操縱, 運用 /運用 |
| pawn 名詞 | /ˈpɔːn/ | 兵 |
| complacent 形容詞 | /kəmˈpleɪsənt/ | 得意, 自滿 /自滿 |
| deserve 動詞 | /dɪˈzɝv/ | 值得, 應受 /應受 |
| behavior 名詞 | /bɪˈheɪ.vjə/ | 行為 /行為, 舉止 /舉止 |
| doubt 名詞 | /daʊt/ | 懷疑 /懷疑, 疑惑 |
| benefit 名詞 | /ˈbɛn.ɪ.fɪt/ | 得益, 益處 /益處 |
| accept 動詞 | /əkˈsɛpt/ | 接受 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| stand up for 動詞 | 擁護 /擁護, 挺身而出 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | have repeatedly shown · have become |
| 定語從句 who / which + 從句 — 補充說明人或事物 | people who have |
需要注意的發音
- 長單詞——注意重音位置: integrity /ɪnˈtɛɡɹəti/, repeatedly /ɹɪˈpiːtɪdli/, manipulation /məˌnɪp.juˈleɪ.ʃən/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 integrity, repeatedly, manipulation 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。