쉐도잉 연습: Why You Should Compete With Yourself More Often | Aaron Wang | TEDxYouth@GranvilleIsland - YouTube로 영어 말하기 배우기
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Tanya Cushman Reviewer Tanya Cushman Reviewer
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Tanya Cushman Reviewer Tanya Cushman Reviewer
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Tanya Cushman Reviewer Tanya Cushman Reviewer Beep, beep, beep!
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Seven in the morning.
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I opened my eyes and knew it was time for the battle to begin.
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I bounced out of bed and started sprinting to the...
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bathroom?
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I pick up my.. toothbrush.
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Left, right, front, back.
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I go through all of my teeth, polishing intensively.
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But when I open my mouth to admire my work,
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expecting sparkling, brilliant white teeth,
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Instead, my teeth are yellow.
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You see, it's a lot more fun to focus on what we're good at.
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It makes sense.
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If you're good at something, it's easier to do.
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The problem is only focusing on your strengths,
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be it with school, sports,
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cooking, or even something as simple as brushing your teeth can end up extending your weaknesses.
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About two and a half months ago,
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I started to notice that my teeth weren't looking so good.
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They weren't brilliant white, no,
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they were a bit yellow.
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I was busy with a lot of games,
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homework, chores, games, and whatever else distracts your average 11-year-old.
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I was just spending the time taking care of my teeth,
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and it was showing.
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After seeing this yellowfication of my teeth,
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I had decided I was going to do something about it.
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How do you solve yellowfication of teeth?
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You brush them, right?
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And so I I did every morning,
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every evening, right after my alarm clock went off and right before I'd go to bed.
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The left side, right side,
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the front, then the back.
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Then I'd admire my work to see if I was making progress.
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And you know what?
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It was working.
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My teeth were brightening up.
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Yes, I finally solved my problem.
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Except after a week or two,
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something weird started to happen.
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I got up one morning,
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went to the bathroom as per usual, left, right, front, back.
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But when I opened my mouth to admire my work this time,
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my teeth were yellow again.
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No, this can't be happening.
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I've been brushing so intensively.
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Left, right, front, back, left,
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right, front, back every day.
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But now my teeth are yellow.
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Disappointed, I left the sink.
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Afraid I was doomed to live a life full of unevenly yellow teeth.
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That evening when I brushed again,
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I couldn't help but watch my routine.
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I couldn't help but notice myself brushing.
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Left, right, front, back, and wondered if it was worth it.
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That's when I noticed something.
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My canines, the teeth over here,
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the vampire teeth, they weren't on the left, right, front, or back.
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They were in a weird spot,
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in between the front and the sides, at a weird angle.
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They weren't as easy to hit,
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and that meant I often didn't pay attention to them.
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In fact, sometimes I would completely forget about them.
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They weren't all that yellow,
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no, they were just yellow-er than my other teeth.
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By only focusing on the easy-to-reach teeth,
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my not-so-easy-to-reach teeth ended up looking much worse.
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In other words, by only focusing on my strengths,
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my weaknesses, ended up looking much worse.
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That night, I was laying in my bed, imagining a marathon.
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My left-right front back teeth were nearly at the finish line,
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but my poor canines weren't even halfway through.
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They were losing the marathon,
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the battle for brilliance, and it was time for me to step in.
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7 a.m., I woke up,
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this time ready for a race.
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On top of my left-right front back teeth,
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I made sure to give my canines a chance,
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and so it became left, right, front, back, canine.
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Then I went to admire my work to see if I was making progress.
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And you know what?
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After three days, it was working.
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My canines, they were catching up.
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After about two weeks, they had caught up.
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They'd won the marathon, the battle for brilliance, because of competition.
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Competition gave me a clear goal to strive towards.
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If I hadn't competed in myself,
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my teeth would look as yellow as if I'd never brushed at all.
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So people, if you find that as you grow your strength,
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you start to see your weaknesses falling behind.
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Doesn't matter if you're a hockey player whose puck-selling skills are at the end of the marathon,
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or you're the same thing with cooking.
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If you're a chef whose stir-fried meals are at the final lap,
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but your baking skills are so rusty that you can't bake bread to save your life,
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make sure that you have a few freshly baked slices of bread to go along with your stir-fried meal.
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As you keep growing your strengths,
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you start to see your weaknesses falling behind, remember to compete.
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Because it doesn't just have to be your teeth and your smile that can be brilliant.
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It's any and every aspect of life.
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So here's a challenge for you, all of you.
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Instead of leaving your weaknesses in the dust, introduce a little self-competition.
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이 TEDxYouth 강연에서는 발표자 Aaron Wang이 자신과의 경쟁을 통해 개인의 성장을 이끌어내는 과정을 이야기합니다. 그는 일상적인 작은 습관, 특히 이를 닦는 과정에서의 경험을 통해 자신이 개선해야 할 부분을 어떻게 발견했는지를 설명합니다. 단순히 무엇인가 잘하는 것에 집중하는 것이 아니라, 자신의 약점을 끌어올리는 과정이 중요하다는 점을 강조합니다. 이러한 이야기들은 영어 실력을 향상시키고자 하는 학습자들에게도 많은 교훈을 줄 수 있습니다.
일상 커뮤니케이션을 위한 상위 5개 문구
- It's time for the battle to begin. - 전투를 시작할 시간이에요.
- I was just spending time taking care of my teeth. - 이 닦기에 시간을 보냈어요.
- How do you solve yellowfication of teeth? - 이의 노란 색소 문제를 어떻게 해결하나요?
- It's easier to do. - 훨씬 더 쉽게 할 수 있어요.
- I had decided I was going to do something about it. - 문제를 해결하기로 결심했어요.
단계별 섀도잉 가이드
이 비디오의 어려움에 대처하는 방법으로는 섀도 스피치(shadow speech) 기법을 활용하는 것이 효과적입니다. 다음은 이 비디오에서 배운 내용을 바탕으로 한 영어 회화 연습 방법입니다:
- 비디오를 시청하세요: 먼저 전반적인 내용을 이해하기 위해 비디오를 한 번 시청하세요.
- 스크립트 준비: 비디오의 스크립트를 준비하고, 중요한 구문을 마킹하세요.
- 섀도 스피치 시작: 발표자의 목소리를 따라 하며 말해보세요. 이때 shadowspeak과 같은 기법을 사용해 발음에 주의하십시오.
- 반복 연습: 어려운 부분을 여러 번 반복하여 연습하세요. 매일 일정 시간을 정해두고 꾸준히 하세요.
- 진행 상황 확인: 자신의 발음을 녹음하고 원본과 비교하여 진행 상황을 확인하세요.
위의 단계들을 통해 영어 회화 연습을 더욱 효과적으로 할 수 있으며, 자신의 약점을 보완하고 실력을 향상시키는 데 도움이 될 것입니다. 매일 조금씩 개선하는 것이 중요합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.
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